F45 Training Merrylands in Sydney, Australia | Sport & recreation

F45 Training Merrylands

Locality: Sydney, Australia

Phone: +61 414 345 000

Address: 171 Pitt Street Merrylands NSW 2160 Australia 2160 Sydney, NSW, Australia

Website: f45training.com.au/merrylands

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24.01.2022 Next up, LIBERTY! Another brand new workout dropping tomorrow Liberty is F45’s first time-under-tension resistance-based workout. The entire class works in sync to a specific tempo. YOU READY???

18.01.2022 We wish you and your family a HAPPY NEW YEAR

09.01.2022 NEW WORKOUT... drops TOMORROW! - We are super excited to introduce the fam to our NEW Wednesday cardio workout... TRIPLE THREAT! - How does it work?...... First set (20 seconds) - Count your reps Second set (40 seconds) - Try to double those reps Third set (60 seconds) - TRIPLE the first set of reps - This could quite possibly be one of the best workouts of the phase. Are you ready?!? #f45training #f45merrylands #f45 #teamtraininglifechanging See more

06.01.2022 Final session for 2020! See ya next year fam! #f45 #f45merrylands #liberty

05.01.2022 Wishing you and your family a HAPPY NEW YEAR

03.01.2022 Hang in there guys! You’ll feel 100% better after the first week back into it #f45 #f45merrylands

01.01.2022 Well wasn’t this morning fun! Our new cardio workout Triple Treat had us gasping for air! Who else loved it?? #f45 #f45merrylands #triplethreat