F45 Training Minto in Minto, New South Wales, Australia | Sport & recreation

F45 Training Minto

Locality: Minto, New South Wales, Australia

Phone: +61 411 154 650

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Challenge 29, Day 9!!! So inspiring to see everyone keeping each other motivated and accountable during challenge 29. Really goes to show it isn’t just a gym, but a community #f45challenge #f45 #f45minto #teamtraining #lifechanging

25.01.2022 Who is loving the new circuit? . Pick up a weight that is right for you. Check for quality reps and dont chase the time. Youve got this.... #f45training #romans #weightsday #resistancetraining #strength #trainhard #circuittraining

25.01.2022 Havent decided what to make for dinner tonight? Give this number a go. Simple and quick. #food #f45training #f45 #training #healthylifestyle #choicesmatter

25.01.2022 F45 Training. Functional training in 45mins (except Saturdays 1hr) - your in then out! Personal training in a group setting. Its alot of fun, in a non-ego environment and most of all you are supported by qualified trainers and youre just getting down to business.... 7 day free trial available. Register at f45training.com.au/minto or DM 0411 154 650 to get started. #freetrial #seeittobelieve #fun #training #community #motivation #teamwork #teamtraininglifechanging

24.01.2022 Our lovely members Hajer and Zeena modeling our latest merch. If youre interested in securing a beanie, tote bag, sweat towel and/or other items come and see any trainer when you are next in the studio. #merchandise #f45 #f45training #clothing #models #minto

24.01.2022 WERE BACK!! Welcome back everyone to F45 Training. The excitement could not be wiped off our trainers face when we finally got to re-open and welcome everyone back. #f45training #f45 #wereback #strongerbetter #community #together #better #training #family

23.01.2022 Congratulations to C28 Winner Alicia Keith!!! Alicia is a consistent trainer and has never missed a class. Her focus and commitment to change her lifestyle is testament to her hard work. CHECK OUT THESE RESULTS! Total body weight loss- 8.3kg Total body fat loss- 6.5%... Congratulations to all our challenge participants. A lot of hard work put in and great results all round. Challenge 29 starts 26th Oct! Will YOU be the next reigning Champion?!!! [email protected] 0411 154 650

23.01.2022 ****CHALLENGE29 is OFFICIALLY LIVE**** If you haven’t already set your overall and weekly goals, today is a great opportunity to reach out to one of our friendly coaches for guidance and support, we are all here to back you 100% of the way. It’s also a great opportunity to find yourself an accountability buddy, someone that can help you stay committed and focused ... #f45challenge #f45challenge29 #teamtraining #lifechanging #f45training #f45minto

23.01.2022 BOOOOOOOOMMM!!! We waited until now to announce our Challenge29 winner because we want to take 2020 out with a BANG!!!! Congratulations to Jarred our newly crowned-> 2 TIME<- CHALLENGE CHAMPION!!!... Jarreds determination, hard work and commitment was unrivalled. He followed the meal plans the entire way through, attended almost all classes and was every other members biggest cheerleader. We are so proud of your achievement and can’t wait to see where all your new good habits take you in 2021!!! Our next challenge starts JAN 18th!!! Who will be next ??!!!! #f45trainingminto #f45minto #teamtraininglifechanging #challenge29 #challengechampion

23.01.2022 LIBERTY kicked off the first day of Spring. Amazing resistance based session, focusing on Tempo.

21.01.2022 ****THIS SUNDAY**** We will be hosting our in-studio PLAYOFFS event, which we can’t wait for you to be part of. We would love to encourage all members to come down for the morning, participating or spectating, it would be great to have you there to cheer your fellow members on!!! If you’ve never experienced the PLAYOFFS before, this is a great chance for you to see what it’s all about. There will be some exciting little surprises in store for anyone that comes, we won’t spo...il them JUST yet. Do yourself a favour and download the F45playoffs app from the APP store now, and give yourself a head start. Our amazing trainers will coach and guide you all this week to help you prepare!!! 8am-10am can’t wait to see you there #f45playoffs #f45challenge #f45 #f45minto #teamtraining #lifechanging

21.01.2022 Monday motivation: new week, new goals!! These members started the week off with a heart pumping cardio sesh. Everyone is welcome to join our fitfam community. Whether you are a seasoned trainer or never trained before we can help you adapt. DM 0411 154 650 to get started. 7 day free trial available.... #mondaymotivation #goals #athletica #circuittraining #sesh #cardio #community #motivation #inspiration

20.01.2022 What a class! Our team killed Red Diamond this morning. What a great start to Challenge 28. Over the next 45 days stay committed, consistent and reach those goals. We got you! Lets do this!!

19.01.2022 ****DAY 27, WEEK 4**** We are well and truly past the half way mark Squad, with only 17 days left of the challenge, now is a great time to stop, reflect, and refocus yourself to ensure you are on the best path to achieving your MAIN GOAL!!!! We are seeing some outstanding results, and some extremely hard work and resilience.....BUT WHO WILL BE THE CHALLENGE CHAMPION..... ... #f45 #f45challenge29 #f45minto #teamtraining #lifechanging #challengechampion #resilience

19.01.2022 R O M A N circuit style. Our newly transformed layout and workout provides you and other members the ability to safely workout. We have plenty of space to adhere to the social distancing measures. DM 0411 154 650 to get started.... #f45training #f45 #roman #training #resistancetraining #circuittraining #newnew #community #commitment

19.01.2022 Jump on to the F45 Challenge app for healthy homemade meal options. From breakfast, lunch, dinner and snack options available. #Repost @f45_training Hitting your goals has never been easier. The @f45_training_challenge App is your one-stop shop to kickstart your fitness journey and stay accountable, with everything from goal tracking to daily meal plans, community support, recipe libraries, and F45 At-Home workouts! Download the F45 Challenge App or click the li...nk in bio to register today. #F45 #F45Challenge #F45ChallengeApp #F45Training #eatingwell #choices #healthylifestyle

19.01.2022 Did you know there is only one month left until we hit the warmer season?! If you are looking for change, look no further. F45 Minto is not just a gym, we are a community all working together with one common goal...to have FUN. DM 0411 154 650 to get started. 7 day free trial passes available. Come on what are you waiting for?. #attitude #change #comebackstronger #motivation #fun #f45training #f45 #hollywood

18.01.2022 Team Training | Life Changing #attitude #motivation #energy #teamtraininglifechanging #f45training #f45 #minto #strongertogether

18.01.2022 Tough is just a word. Its how you over come it. #strongertogether #motivation #energy #strength #sunday #attitude #inspiration

18.01.2022 Amazing vibe at F45 Minto for our morning Hollywood sessions! In these photos there are people who just started and others that have been here since the beginning. We work together no matter what stage of the fitness journey were on Whats stopping you from joining F45??... Get in touch and well give you a Free 7 Day Trial 0411154650 [email protected]

16.01.2022 Great 3-Peat session this morning! Missed it? Dont worry, we do it again this afternoon. Classes@ 5:30pm, 6:30pm and & 7:30pm. All about smashing goals and targets. Team Training Life Changing [email protected]... 0411 154 650 See more

16.01.2022 Great news everyone!!! Gyms in NSW are set to reopen from Saturday 13 June and we are ready. Look out for more details regarding class timetables, max. class attendance numbers and rules to keep us all safe whilst we train via our members private Facebook page. #comebackstronger #f45 #f45training

15.01.2022 ****10 DAYS IN***** Massive milestone 1 in challenge29!!! Amazing work to all members who have stayed focus, accountable and determined for PHASE 1, check out or next post for what’s to come in PHASE 2 #f45challenge #f45 #f45minto #teamtraining #lifechanging

15.01.2022 Happy FRIDAY FITFAM!!!! Please see our Holiday schedule for your convenience in planning how many sessions your going to do to be able to burn off all those festive drinks and deliciously naughty treats We hope we get to share but of the holiday season with you!!! #f45trainingminto #holidayschedule #fitfam #festiveaf45 #f45minto #f45teamtraining #lifechanging

14.01.2022 It maybe chilly outside but the elements inside F45Minto is definitely heating up. by: @swansfitnessstory #f45training #fitspo #functionaltraining #romans #training #tuesdayvibes

14.01.2022 We have levelled up this week with the return of everyones favourite equipment ROWERS and BIKES!! Goes without saying the return of Triple DOUBLE workout. Who is super excited to sweat some more?? Want to get amongst the sweat and energy? 7 Day free trial available - DM 0411 154 650 to get started.... #f45training #f45 #training #sweatwithf45 #attitude #motivation #energy #icaniwill #change #comebackstronger

14.01.2022 ****Playoffs*** A massive congratulations and thank you to everyone that competed, cheered and had a blast at today’s studio Playoffs. The Vibe was electric, the competitors were fierce and the support was overwhelming. ... The F45 Playoffs is a functional all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines and has become the benchmark for fitness testing globally. Most of all, it’s ALOT of fun. Today’s turn out, encouragement and participation goes to show that what we have is NOT just a gym but a COMMUNITY. Well done on completing WEEK3 of the challenge!! Bring on WEEK4 and PLAYOFFS2021 #f45playoffs #f45 #f45minto #f45challenge29 #teamtraining #lifechanging

13.01.2022 Member shout out and a round of applause go to @madzjourneyto_abs. She has been with us since late 2019 and very quickly she has transformed her mind, body and health. Keep a watch out for this lady in the studio. Read her story and be inspired... "I was so nervous walking into the F45 Minto studio for the first time but my nerves were soothed by the friendly trainers. I cant describe how important genuine support is for a fitness journey. I have met amazing people who not o...nly train beside me but have cheered me on the entire way! Its been 6 months since I started taking my training seriously. Ive lost over 23 kilos and gained an unmeasurable amount of confidence". #attitude #motivation #energy #inspiration #fitspo #f45training #f45 #TeamTraining #LifeChanging #dedication #hardworkpaysoff

12.01.2022 Whether you come alone or together - just like close friends Rebecca and Emily, our studio is here to support your fitness journey. To mark Friendship month in July, we want you to Bring-a-Friend for FREE to any of our morning weekday sessions next week. (Mon 29th to Fri 3rd). Simply DM 0411 154 650 your name and your friends name to let us know. #notalonetogether #f45 #f45training #friendship #grouptraining #community

12.01.2022 We kick off Ultimate tomorrow with a great Panthers session. Studio has been thoroughly cleaned and ready to go!

12.01.2022 Today we say see you soon. BUT not goodbye, to one of our most consistent, hardworking and genuine members, SHIV! Shiv has been a member with us since December 2019. He and his beautiful wife Priya, are expecting baby number 2, and are on the move to a new home. We’ve seen Shiv train so hard, come so far with his passion for training and make lots of genuine connections with those in the studio. We asked him a few fun questions you can check out below! What I love about F45... is the fact that I get in and get a solid workout, I’m smashed at the end of it, and I haven’t had to spend hours at the gym trying to motivate myself. F45 taught me to love training and fitness again! With F45 Minto specifically I’ve loved the close knit environment and how it’s like a big family. No shortage of laughs and pushing each other to be our best! What’s your favourite workout move? Push-up jacks and burpees. I couldn’t do more than 2 push ups and a single burpee when I started. I’m pumped that a year on I’ve learnt to love them! What’s your favourite class? Don’t have one, hate em all!!!!!!! Jokes aside, I’ve always enjoyed the harder ones. Pipeline and NoHo and Hollywood with no breaks is another personal fave. Random fun fact about you? In a previous life I was set to move to Brazil to continue my education as a mixed martial artist (hard to believe when you see those love handles now). Instead I followed my heart and went to see about a girl. 8 years later, we’ve got a puppy, a 2yo and another little human on the way. No regrets whatsoever! Favourite cheat day snack? Feels like I’ve had one huge cheat day the last 5 years or so! My guilty pleasure has always been ice cream! Advice id give anyone thinking of joining. Don’t think about, just jump in and give it a crack. You’ll flounder but you’ll learn so much about your own mind and ability whilst you get fit. Everybody started somewhere, your only goal is to be 1% better tomorrow. We hope to see you on random visits!!!

12.01.2022 Hustle for the muscle. Who is feeling stronger and better since the gym has re-opened?. . . #f45training #f45 #athletica #healthcomesfirst #goodhealth #training #fitspo #motivation

10.01.2022 After 81 days of closing our doors due to Rona raining on our parade, we are finally able to re-open tomorrow. Come back stronger. #anticapation #f45training #f45 #circuit #strongerbetter #comebackstronger #motivation

09.01.2022 ****SAVE THE DATE**** 15/11/20208am to 10am The in studio play offs are coming!!!! That’s all we are sharing about the day for now, but more teasers to come ... Book in ASAP, you won’t want to miss this. The F45 Playoffs is functional all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines and has become the benchmark for fitness testing globally. #f45playoffs #f45challenge #f45 #teamtraining #lifechanging #f45minto

08.01.2022 A R E _ Y O U _ R E A D Y ? #doorsopeninthreedays #weareback #comingbackstronger #f45 #f45training #community

08.01.2022 Cant say enough how excited we are to welcome everyone back. #f45 #f45training #reopeningsoon #comecomebackstronger #reactivate #gymlife #fitness #training

08.01.2022 To all of our FITFAM out there, On behalf of all the trainers we would love to wish you a SAFE and HAPPY new year. You guys rock, and are the reason we are here. ... There are so many exciting things to look forward to in 2021, new classes, new challenges and new goals, and as always we are in it TOGETHER #f45trainingminto #f45minto #f45training #happynewyear2021

08.01.2022 **** PLAYOFFS**** Welcome to what the F45 PLAYOFFS are all about For anyone that missed yesterday, or that still has the buzz from the epic day or even if you want to tag and brag with a mate, here’s a great teaser clip with some highlights of the special day. Not just a gym, but a community!!! ... If you didn’t do the playoffs this time, I bet you will want to in Jan2021 after this #f45playoffs #f45challenge #f45minto #f45training #teamtraining #lifechanging

07.01.2022 ****Day 8 Week 2**** Well done everyone, week one, done and dusted. Bring on week 2!!! Today’s empire session was a great way to bounce straight into the week, with explosive energy and high intensity moves. What is your small weekly goal this week? Did you manage to achieve last weeks mini goal??!! REMEMBER you’ll fail at 100% of the goals you don’t set ... #f45challenge #f45 #f45minto #teamtraining #lifechanging

07.01.2022 Start your 7 Day Free Trial now!

06.01.2022 Life is a JOURNEY, Not a DESTINATION. Enjoy the ride and take care of your body. F45 Minto is not only about fostering good fitness habits but were also here to support your mental health. Get in touch if you would like to make a change. DM 0411 154 650.... #motivation #energy #attitude #LifeChanging #TeamTraining #journeywithf45 #journeynotdestination

05.01.2022 There’s nothing better in this world then starting your week off with a HIGH INTENSITY cardio sesh like #ATHLETICA EVERYONE gave it there all #f45trainingminto #f45minto #teamtraining #lifechanging

05.01.2022 What an absolute blast our #FESTIVEAF45 Christmas lunch was. Safe to say it was our funnest and most festive event yet. THANK YOU to everyone that supported in the set up, and an even bigger thank you to all our amazing members who came and celebrated with us!!!! You guys are absolute legends and absolutely delivered the Christmas spirit. Yet another opportunity for us to see that it’s not just a gym, but a community #f45training #f45trainingminto #teamtraining #lifechanging #notagymbutacommunity

04.01.2022 #comebackstronger #f45 #f45training #community #motivation #fitfam

04.01.2022 BRING-A-FRIEND for FREE starts tomorrow. Bring a friend to any morning session (Monday thru Friday) and they train for free. If you or your friend needs that motivational push here it is! Lets go. Important: for social distancing practice please DM us on 0411 154 650 your name and your friends name and the am time slot. #bringafriend #free #trainwithafriend #f45 #f45training #motivation #teamtraininglifechanging

03.01.2022 The wait is over! Well be back in the studio very soon!

02.01.2022 ARE YOU READY TO MAKE A CHANGE?? Get ready for the F45 Challenge. During these 45 days youll receive daily meal plans, nutritional information, the most amazing workout in the world and a strong and united team and community to support you through it.... For more information call 0411 154 650 Or email: [email protected]