F45 Training Northbridge in Northbridge, Western Australia | Sports & fitness instruction

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F45 Training Northbridge

Locality: Northbridge, Western Australia

Phone: +61 447 417 500

Address: 1/131 Brisbane Street 6000 Northbridge, Western Australia, WA, Australia

Website: https://f45training.com.au/northbridge

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25.01.2022 ONLY 1 DAY TO GO: DON'T MISS OUT! There is only 1 day to go before the F45 Training 45-Day Challenge starts. Our Challenge includes weekly meal plans, unlimited support and guidance, classes 7-days per week and a HUGE first prize of a $500 Crown Towers Gift Voucher & 2 weeks FREE Training. This is our LAST CALL!! CLICK here to sign up!... https://clients.mindbodyonline.com/classic/ws Or call the studio directly on 0447417500 to find out more information.

25.01.2022 A massive Thankyou to all our members for making Krystens last day in studio so awesome! We loved seeing all the pink & blue predictions A few short months & @_krystengray will be back with some more terrible mum jokes, old school music & a baby for all to meet #f45northbridge #f45family

24.01.2022 ONLY 5 DAYS TO GO until our F45 Training Northbridge 45-Day Challenge kicks off! Join us for the next F45 Training, 45-Day Challenge with a friend, we’d like to reward you with 2 weeks FREE Training! CLICK here to register your interest ... https://forms.gle/h7yXL7fDfZS31uUz7 Or call the studio directly on 0447417500 to find out more information.

24.01.2022 Anyone else feeling a little like this , after today’s workout?? Afternoon crew, prepare yourselves.. you are in for a killer strength session!

19.01.2022 Blink & it’s almost Friday! CRAZY Start the weekend off the right way & join us tomorrow for a cardio sesh!! Pssssst... don’t forget our Friday PM class is FREE FOR ALL! Simply book in via the F45 or the MINDBODY App

15.01.2022 TRIPLE THREAT 3 sets, 12 stations & 1 big lap: tripling those reps by the third set! What set was your fave? A) 20 on 10 off ... B) 40 on 20 off C) 60 on 30 off See more

14.01.2022 Anyone else jumping for joy over this warm weather? We all know how important hydration is when working out! Swipe across to read our tips on staying hydrated - we want to make sure your performance & motivation isn’t impacted as we move into summer Ps. Watermelon is a great hydration snack

12.01.2022 ITS ALMOST TIME FOR OUR 45 DAY CHALLENGE TO KICK OFF! Our FINAL Challenge for 2020! The 45-day Challenge is a nutrition program designed to help you adopt a healthier lifestyle and learn more about holistic wellbeing. The F45 Challenge portal provides meal plans, recipes, and resources to support you during the Challenge. ... Our Challenge has been designed for anyone, anywhere- if you cant attend the studio for a workout, we have an in-home workout option too! Register your interest now & we will be in touch with more info- https://forms.gle/xuCZfoLYHrgYZWui8

09.01.2022 Heading back to the usual daily grind tomorrow? Feeling a little flat? Well guess what, you’re only one great workout away from a good mood & we have just the workout for you! Activate your 7 day trial NOW & join us for a sesh! [Link in Bio]

06.01.2022 NEW WEEK 7 DAYS 168 HOURS CRUSH YOUR GOALS

06.01.2022 It wouldn’t be an athletica workout without plenty of mountain climbers right? Mountain climbers are great for building cardio endurance, core strength, and agility. Push yourself to drive those knees right up to your elbows!

06.01.2022 SOMETHING EXCITING IS HAPPENING TO OUR STRENGTH SUNDAYS.... From the 1st of November we will be introducing an additional Sunday Sesh .. That’s right, a 730am & an 8.20am class! Get booked in & make a commitment to a stronger you! ... (Don’t forget, with an additional Friday evening class & Sunday class - we STILL recommend scheduling in at least 1 rest day - a day for your muscles to repair & be ready to give it 150%) See more

06.01.2022 ***Fit For 10 - FINAL CALL*** Now's your final chance to secure out Fit For 10 Sale. Receive 10-Days of Unlimited F45 Training and Support for ONLY $10 + receive a FREE Body Scan on October 26th. CLICK on the link below to purchase or call the studio on 0447417500 for more information on this offer. Note: Only available for non-current members. https://clients.mindbodyonline.com/classic/ws

05.01.2022 Who’s ready to smash another week of training? Psssst. 6am, 7am & 545pm classes are filling up FAST - if you haven’t already, get booked in for the week ahead NOW

04.01.2022 MOTIVATION is what gets you started .. HABIT is what keeps you going! These girls motivate each other & F45 has become a daily habit (with a few sleep on days ) We love having you both in studio Find someone who motivates you & make F45 a habit!... We are here help See more

02.01.2022 RISE AND SHINE Forget about yesterday’s - today is a new day! Another chance to smash a session! & don’t forget - you can join us for a 7 day trial for just $7! Activate now : ... https://bit.ly/39eZh6F See more

02.01.2022 ALERT: ONLY 3 DAYS LEFT TO JOIN US FOR OUR FINAL 2020 CHALLENGE! There is only 3 days to go before the F45 Training 45-Day Challenge starts. Our Challenge includes, weekly meal plans, unlimited support and guidance, classes 7-days per week, additional at home workouts and a HUGE first prize of a $500 Crown Towers Voucher & 2 Weeks FREE Training! SIGN UP NOW! FOLLOW THE LINK BELOW:... https://clients.mindbodyonline.com/classic/ws See more

01.01.2022 And that’s a wrap- MERRY CHRISTMAS from our F45 fam to you & your loved ones! We hope your Christmas is full of fun, festivities, family & plenty of food Don’t forget, Christmas time can be a really tough time of year for some Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636... Kids Helpline: 1800 551 80 Emergency: 000 Confidential Helpline: 1800 737 732 Mensline: 1300 78 99 78 Relationships Australia: 1300 364 277 And we are always around for a chat! #itsokaynottobeokay With love, Sam, Krysten & our team of terrific trainers

F45 Training Northbridge in Northbridge, Western Australia | Sports & fitness instruction