F45 Training North Penrith in Penrith, New South Wales | Sport & recreation

F45 Training North Penrith

Locality: Penrith, New South Wales

Phone: +61 412 130 767

Address: 2/129 Coreen Ave 2750 Penrith, NSW, Australia

Website: https://f45training.com.au/northpenrith

Likes: 1447

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Thank you to everyone who contributed to our Breast Cancer Awareness Month Fundraiser Our very own F45 family has been touched by the effects of breast cancer This was so close to our hearts and we are so grateful for the support of our beautiful F45 community. We far exceeded our goals. . . @spartan_f45_ninja @nick_mahoney__ @caishabennett_ @elmckeown @snowbong @jords.lee @t_hellyer_ .... . #f45 #f45training #f45penrith #f45northpenrith #breastcancerawareness #pinkribbon #fundraiser #penrith #northpenrith See more

24.01.2022 Congrats to our member @taz86m for winning our January 2021 new members draw and receiving a New Nike @apple Watch Series 6 . . #f45 #f45northpenrith #f45training #newmembers #hiit #applewatch #nike #penrith #northpenrith

21.01.2022 BLACK FRIDAY SALE Purchase a 12 month membership with F45 North Penrith, and you will receive an F45 starter pack including an F45 branded heartrate monitor. Offer commences 27th November 2020 and will run until 31st December 2020.... . . #f45 #f45training #f45northpenrith #f45penrith #hiit #cardio #blackfriday #penrith #northpenrith https://f45training.com.au/northpenrith/home

21.01.2022 27 stations - 45 minutes - You won’t have much time to stop and think with FIRESTORM This is why we love it!! . . #f45 #f45training #f45northpenrith #f45firestorm #firestorm #cardio #wednesdayworkout #hiit #functionaltraining #fitness #gymtime #penrithgym #goals #penrith #commitment #northpenrith

21.01.2022 We have a great week of workouts planned for the team this week ~Cardio Days: Monday Wednesday & Friday. ~Resistance Days: Sunday Tuesday & Thursday. ~ 1 hour Hybrid: Saturday.... We can’t wait to see you kick some goals this week . . #f45 #f45training #f45fitness #f45northpenrith #goals #hiit #functionaltraining #fitness #groupexercise #cardio #resistance #penrith #penrithgym #northpenrith

21.01.2022 New week, new month, new goals! #nevermissamonday . . #f45 #f45training #f45northpenrith #cardio #hiitworkout #penrith #functionaltraining #northpenrith

20.01.2022 Only good vibes for FRIDAY FOXTROT . . #f45 #f45training #foxtrot #f45northpenrith #matchymatchy #notplanned #northpenrith #penrith #penrithgyms #morethanagym #f45fam

19.01.2022 Team Training. Life changing. Wednesday’s aren’t complete without your Cardio session with your F45 family What a way to start the day!! . . #f45 #f45training #f45northpenrith #f45community #f45family #cardio #wednesdayworkout #penrith #northpenrith

17.01.2022 Our Coaches always make sure we provide a Covid safe environment for our members.....and keep themselves entertained in the process @spartan_f45_ninja busts out the moves during his ‘between class clean down’ . . #f45coaches #f45 #f45training #f45northpenrith #covidsafe #hiit #dancemoves #sanitise #mop #penrith #northpenrith @f45_training

16.01.2022 Coach @spartan_f45_ninja providing our members support, motivation and encouragement during this mornings resistance session #mkatz . . #f45 #f45training #f45motivation #f45northpenrith #f45transformation #technique #weights #resistancetraining #hiit #hiitworkout #tuesdaysesh #penrith #northpenrith

15.01.2022 We love our 9.30am crew . . #f45 #f45training #f45northpenrith #f45coaches #hiitworkout #weights #morningcrew #penrith #northpenrith

14.01.2022 North Penrith Easter holiday hours

14.01.2022 A huge congrats to our member @mrsashiee for winning our first Apple Watch giveaway!! . . #f45 #f45training #f45northpenrith #f45transformation #applewatch #giveaway #northpenrith #penrith

13.01.2022 CHALLENGE 1ST PRIZE . . WEEKEND GETAWAY AT THE HUNTER VALLEY FOR 2 ... - includes breakfast - free cheese tasting - wine tasting tutorial - surrounded by vineyards - 2 Hunter Wine Theatre Admission tickets - 2 nights in a self contained room . . #f45 #f45training #f45northpenrith #f45challenge #huntervalley #firstprize #weightlossjourney #goals #northpenrith #penrith #45daychallenge

12.01.2022 Spend your cardio sessions with Coach @nick_mahoney__ and you won’t regret it! Motivating and supportive, yet he will push you to limits you haven’t reached before. Make sure you book in as these sessions can fill fast. . . Try us for a free session. Cardio or resistance, the choice is yours. .... . #f45 #f45training #f45northpenrith #f45penrith #f45coaches #fitnesstrainers #hiit #functionaltraining #fitness #motivation #penrith #northpenrith See more

11.01.2022 MIAMI NIGHTS Our crew were feelin’ the burn in our early morning sessions #f45 #f45training #f45northpenrith #f45penrith #f45miaminights #hybrid #ouch #hiit #functionaltraining #penrith #northpenrith #fridayworkout

10.01.2022 Nothing says GOOD MORNING quite like a 3 peat session on a Monday. For that extra little push today, we have targets set for each exercise. Get those reps out before the time is up, and we will reward you with a little extra rest before you go again . . . #f45 #f45northpenrith #f45training #f45transformation #hiit #functionaltraining #cardio #goals #targets #penrith #northpenrith

09.01.2022 CHALLENGE INFORMATION SESSION Saturday 9th January 9.30am-10.15am... 2/129 Coreen Avenue Penrith Join us for all information relating to the next 45 day challenge commencing on the 18th January. Hear about our experiences and tips to help you achieve the most out of your challenge. Dave Wiseman will be providing supplements advice from @nwnutrition . . #f45 #f45training #f45northpenrith #f45challenge #f45transformation #northpenrith #penrith #weightloss #transformation #cardio #hiit #functionaltraining

08.01.2022 A huge congratulations to our March member of the month @jesspower88 Jessie has shown an intense amount of motivation returning to training after a having a baby. She has continued to train at her own limits and making huge progress with her return. A special Thank you to @visagebeautyandskin for providing Jessie a special treat and sponsoring this months prize . . #f45 #f45training #f45northpenrith #postpregnancy #memberofthemonth #mumlife #congrats #penrith #northpenrith

08.01.2022 WEDNESDAY THOUGHT . . Every new day is a new chance to change your life. .... . Come and join our amazing team, with a 7 DAY FREE TRIAL. All fitness levels, all abilities . . #f45 #motivated #f45northpenrith #f45training #penrithgym #fitness #hiitworkout #cardio #penrith #northpenrith See more

08.01.2022 We are so excited to have @assemblenutrition in the North Penrith studio on Monday between 5pm and 8pm, sharing samples of their low calorie, Zero sugar teas. Providing us clean energy and supporting our digestive health, these teas will keep you on track with those F45 challenge goals . . #f45 #f45training #f45northpenrith #f45family #supportlocalbusiness #cleaneating #digestivehealth #tea #teatime #nevermissamonday #penrith #northpenrith

07.01.2022 There is no better way to end the week than a quick little rower challenge Congrats to our male winner @dalejames3 hitting 1:15 and our female winner @mina.vai hitting 1:24 both in our 5.30pm class today. Congrats team and enjoy your weekend . . #f45 #f45training #f45northpenrith #rowerchallenge #hiit #rower #hiitworkout #cardio #foxtrot #challenge #fitness #fitnessmotivation #functionaltraining #functionalfitness #northpenrith #penrith

07.01.2022 The commitment and drive that our 4.45am crew has is absolutely inspiring. Join us for an early bird class and we guarantee you won’t regret to it . . #f45 #f45training #f45northpenrith #cardio #earlybird #hiit #functionaltraining #northpenrith #penrithgyms

07.01.2022 Happy 2 year F45 Anniversary to this awesome duo!! Watching your transformations over the past 2 years has been so inspiring!!! Due to be married in a matter of weeks, this powerful, determined couple is taking part in their final pre wedding shred challenge and absolutely killing it!!! . . @daavered @hannahfindlater_ .... . #f45 #f45transformation #wedding #prewedshred #f45northpenrith #f45training #happyanniversary #2years #weightlossjourney #penrith See more

06.01.2022 Thursday’s are a great day to lift something heavy Coach @caishabennett_ will be right by your side to ensure your technique is correct and safe. #weightsday . . Download the F45 Training app, select North Penrith and trial us for a Free session next week .... . #f45 #f45training #f45northpenrith #f45coaches #personaltrainer #hiit #weights #resistancetraining #penrith #penrithgyms #northpenrith See more

06.01.2022 We love seeing our ladies commitment and energy in the studio each morning at 9.30am! Absolutely killing every workout Well done crew

06.01.2022 Jumping into our end of week workout with our members favourite session T10 . . #f45 #f45training #f45northpenrith #f45penrith #hybrid #fridaysession #cardio #weights #hiit #functionaltraining #functionalfitness #penrith #northpenrith

03.01.2022 The team at F45 North Penrith will be right beside you, no matter what your goals are. Coach @spartan_f45_ninja with members @willo9884 and @jenjenstarz85 during this mornings gruelling Triple Threat . . #f45 #f45northpenrith #fitness #f45training #goals #triplethreat #gyms #morethanagym #f45family #penrith #northpenrith #cardio

02.01.2022 7 DAY FREE TRIAL Experience our F45 family for an entire week for free https://f45training.com.au/northpenrith/new-to-f45/ #f45 #f45training #f45northpenrith #f45family #7daysfree #community #friendships #penrithgym #penrith #northpenrith #cardio #weights #battleropes #f45coaches #hiit #functionaltraining

02.01.2022 Concentrating on technique and heavy lifting in the studio on Thursday’s, makes Romans one of our most popular workouts . . #f45 #f45training #f45northpenrith #f45challenge #resistancetraining #consistency #technique #f45fam #penrith #northpenrith #coreenave