F45 Training Ormeau in Ormeau, Queensland | Sport & recreation
F45 Training Ormeau
Locality: Ormeau, Queensland
Phone: +43 2615 398
Address: 1/27 Motorway Circuit 4208 Ormeau, QLD, Australia
Website:
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25.01.2022 FATHERS DAY GIVEAWAY TAG A DAD WHO YOU THINK DESERVES TO TRAIN FOR TWO WEEKS.... ABSOLUTELY FREE! It doesn’t have to be YOUR DAD! Anyone who is a dad in their own right can be tagged to go into the draw!... YOU GOTTA BE IN IT TO WIN IT!! Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #Fathersdaygiveaway See more
25.01.2022 F45 Training Ormeau.... The benefits of a FUN group training atmosphere, but with the CARE and ATTENTION of our trainers!! WE ALWAYS HAVE YOUR BACK! ... Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #f45trainingormeau See more
24.01.2022 MONDAY - DAY ONE OF CHALLENGE #31 . HERE IS A STARTING 5 STEP FORMULA TO HELP YOU STICK TO YOUR GOALS. . TAKE NOTE OF THESE FIND WHAT WORKS FOR YOU AND ACTION IT!... . OUR TEAM IS ALWAYS HERE. HAPPY DAY 1 - LET'S DO THIS TEAM! . . . . . . #F45ORMEAU #f45challenge #challenger31 See more
24.01.2022 WHO’S JOINING US FOR THE SUPERCHARGED CHALLENGE 28?!! JOIN NOW AND TRAIN FOR FREE UNTIL AUGUST 17th!! August 17th - September 30th.... DON’T MISS OUT! #f45ormeau #f45trainingormeau #f45challenge28 See more
23.01.2022 THURSDAY - WE LIFTED WEIGHTS TODAY....LIKE, SUPER HEAVY WEIGHTS AND WE LOVED IT....... . GOTTA GET THOSE GAINS PEOPLE! . .... . . . . . . . . . . #F45ORMEAU #F45TRAINING #ORMEAUGYM #f45trainingormeau #ormeaugym See more
23.01.2022 THURSDAY - WHAT A TRANSFORMATION! . . . THANKFUL TODAY FOR MEMBERS LIKE @vivfpopa... YOU REALLY BRING THE VIBE AND YOUR DEDICATION TO YOUR TRAINING SHOWS.... THESE ARE THE CHANGES WE LOVE TO SEE. WELL DONE! . . WANT TO MAKE A CHANGE? LET'S DO IT TOGETHER! . . . . . #F45TRAINING #f45ormeau #ormeaugym See more
23.01.2022 CHALLENGE #30 INCLUSIONS . . NOW IS THE TIME TO MAKE CHANGE .... CONTACT US TODAY . . . . . . . #F45ORMEAU #F45CHALLENGE #f45trainingormeau #ormeaugym See more
22.01.2022 TUESDAY -TODAY WE LIFT! TODAYS CLASS IS "LIBERTY". 9 STATIONS OF MIXED WEIGHTS AND RESISTANCE, AT A PACE THAT ENABLES YOU TO ALTERNATE THE WEIGHT AND FOCUS ON YOUR FORM! . . LUCKILY, OUR TRAINERS WILL BE RIGHT BESIDE YOU THE ENTIRE 45 MINUTES... ... . . . . . . #f45ormeau #f45training #ormeaugym #fitness See more
21.01.2022 F45 Training Ormeau..... Where Fitness Comes Naturally ... Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #f45trainingormeau See more
19.01.2022 MERRY CHRISTMAS TO YOU ALL, AND A HAPPY NEW YEAR. WE HOPE THE WEEKS TO COME BRING YOU HAPPINESS AND CHEER. WE APPRECIATE YOUR DEDICATION AND THE LOVE EACH OF YOU BRING. TO SEE THE FRIENDSHIPS YOU'VE MADE, MAKES OUR HEARTS SING. HUG YOUR LOVED ONES TIGHT AND KEEP THEM ALL NEAR.... THE F45 TEAM WILL SEE YOU SOON FOR A BIGGER AND BRIGHTER YEAR! See more
19.01.2022 MONDAY - ARE YOU ON TRACK? . HOW CAN WE HELP TO KEEP YOU FOCUSED ON THE GOALS YOU'VE SET?.... WE PRIDE OURSELVES ON KEEPING IN TOUCH REGULARLY WITH OUR MEMBERS. . .... IF YOU'RE AFTER A COMMUNITY THAT SUPPORTS YOU AND PUSHES YOU TO YOUR LIMITS (AND MAYBE FURTHER) THEN F45 ORMEAU IS YOUR PLACE. . . . . . . . #F45ORMEAU #F45TRAINING #ormeaugym #notagymbutacommunity See more
19.01.2022 Want to finally make a change? And make it in just 45 days? CHALLENGE 28 commences August 17th. With meal plans, nutrition advice and goal tracking, you’ll be amazed at what you’ll achieve! Combine all of this with F45 classes and a supportive community, there’s a reason why everyone loves the F45 Challenge!... August 17th - September 30th Are you in? #f45ormeau #f45trainingormeau #membertransformation #membermonday
18.01.2022 GET YOUR HANDS ON OUR NEWEST SPRING SUMMER PROMO!! SIGN UP THIS MONTH AND GET THE FOLLOWING MONTH ABSOLUTELY FREE.... . .... . . #F45ORMEAU #F45ORMEAUPROMO #f45trainingpromo #gympromo See more
18.01.2022 WEDNESDAY - LET'S CRUSH THIS WEEK BY KEEPING YOUR BODY MOVING! TURN OFF SLEEP MODE AND SWITCH ON BEAST MODE . . . .... . . . . . #F45ORMEAU #f45training #ormeaugym See more
18.01.2022 We are so pumped to be recognised as a finalist in the ‘Best Gym on the Gold Coast’ competition, run by the Gold Coast Bulletin It’s an achievement to be nominated, as it reflects the hard work we have put in to the studio! If you happen to have a subscription to the Gold Coast Bulletin, then either scan the code below or click the link below to sign in and vote, by simply clicking on F45 Training Ormeau! If you don’t have a subscription, but want to get involved & suppor...t our studio, you can subscribe by clicking the link below and setting up an account. Thanks again for your nomination https://www.goldcoastbulletin.com.au//fa667ac9f9a2b60e0331
18.01.2022 We LOVE supporting our members in every way we can! This woman has shown immense dedication and determination in studio and out. She has made changes in almost every part of her life and has managed to maintain her healthier and more active lifestyle for over a year now. Here’s what Eleni has to say about her fitness journey with us. ... Before starting F45, I was at a dark place in my life and eating bad, deep fried, convenient food was what made me happy. I was so heavy, that getting down with my kids to play with them was painful. I saw an ad on Instagram for the F45 challenge, and I thought what did I have to lose! My start weight was 118.6kgs back in April 2019, and I now weigh 92kgs!! All thanks to F45 and the challenges. I take my kids out to the park, we do little hikes, I go for walks with them, and I ENJOY exercising. I feel and look great. Goodbye size 22 pants, hello size 14 CHECK OUT OUR LATEST OFFER WHAT ARE YOU WAITING FOR? TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau #membertransformation #membermonday
17.01.2022 HAVE YOU TOLD YOUR FRIENDS ABOUT US? We love being referred to by friends of friends or family members.. It’s a highlight for us to see the bonds being strengthened at every session.... Our WINTER PROMO ends July 31st....... THEY STILL HAVE TIME!!! & Tell your friends and family about this TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau See more
17.01.2022 THINKING OF MAKING A CHANGE? . CHALLENGE #31 IS ALMOST HERE AND JUST LIKE EVERY OTHER F45 CHALLENGE, ALONG WITH THE EXTRAS OUR TEAM INCLUDES FOR YOU..... WE HAVE THE KNOWLEDGE AND TRAINING TO SUPPORT YOU THROUGH THE 45 DAYS. . .... OUR TEAM ARE SUPER EXCITED ABOUT THE NEW PERSONALISED MEAL PLANS THAT WILL SURELY BOOST YOUR CHANCES OF REACHING THOSE GOALS. YOU MIGHT BE THE CHALLENGER, BUT WE ARE A FAMILY...AND FAMILY SUPPORT IS OUR BIGGEST PRIORITY! . IF YOU WANT MORE INFO, CONTACT US TODAY TO SECURE YOUR SPOT. WHAT HAVE YOU GOT TO LOSE? . . . . . . #f45ormeau #f45challenge #challenge31 #fitfam #ormeaugym See more
16.01.2022 DON’T MISS THIS OPPORTUNITY Want to train with us for FREE?! Want to join our next challenge?!... Kicking off on 17th August is Challenge 28! If you join now, you get the next 9 days FREE to get you started. It’s 45 days to change your life! Here’s a snapshot of what you get... HUGE prizes - CASH, TRAVEL VOUCHERS, MEMBERSHIPS & MORE! So many inclusions: Daily meal plans Unlimited F45 classes 2 x Evolt full body scans Fun challenges Merchandise pack Recovery treatments Not to mention our welcoming culture...positive energy...results driven training and passionate team to help you every step of the way! AND OUR TRAINERS WILL BE JOINING YOU! SO COME AND TRAIN WITH US. 45 DAYS TO KICK SOME GOALS! Contact us today if this sounds like a step in the right direction for you! Challenge #28, let it be the beginning of your road to a healthier lifestyle!
16.01.2022 WE'VE ALWAYS GOT YOUR BACK! . . OUR TEAM TRAINING - REALLY IS LIFE CHANGING .... . . . . . . . #F45TRAINING #f45ormeau #ormeaugym See more
16.01.2022 CHALLENGE 29 . OUR FAMOUS 45 DAY CHALLENGE IS BACK! ARE YOU WANTING A LIFE CHANGER? WELL, HERE IT IS! .... . OUR LAST CHALLENGE HAD INCREDIBLE RESULTS, IT'S NOT SOMETHING YOU WANT TO MISS! GET IN CONTACT TO GET INVOLVED . . . . #F45TRAINING #45DAYCHALLENGE #f45trainingormeau #ormeaugym See more
16.01.2022 SUMMER CHALLENGE IS HERE! - JOIN NOW & CHANGE YOUR LIFE FOREVER! CONTACT US TODAY
16.01.2022 NEW YEAR - NEW YOU! MAKE THE MOST OF OUR JANUARY PROMO. 4 WEEKS OF UNLIMITED TRAINING FOR JUST $90 . .... CONTACT US TODAY AND START 2021 WITH A FITNESS COMMUNITY THAT TRULY BELIEVES IN SHAPING PEOPLES LIVES BY LIVING A HEALTHY AND HAPPY ONE! . . . . . . #F45ORMEAU #F45TRAINING #f45trainingormeau #summer promo #newyearnewyou See more
15.01.2022 THURSDAY - WOW, THE HEAT HAS COME ON QUICK! THE WORKING WEEK IS NEARLY OVER, SO LET'S MAKE THE MOST OF IT AND PUSH THROUGH! . . . CHALLENGERS, THIS MEANS YOU!!! KEEP YOUR HEAD UP, YOUR BODY HYDRATED AND YOUR BODY MOVING.... . . . . . . #F45ORMEAU #f45gym #ormeaugym #challenge29 See more
15.01.2022 CHALLENGE 29 IS HERE!!!! . . . HAVE YOU BOOKED YOUR SPOT IN OUR FAMOUS 45 DAY CHALLENGE? YOU'VE GOT 4 DAYS LEFT TO ENTER! LET'S MAKE A CHANGE TOGETHER ... #makethechange . . . . . . #45DAYCHALLENGE #f45challenge See more
15.01.2022 PLAYOFFS - We are super proud of everyone who participated in yesterday’s Playoffs session... Team Boss completed the sets ending on 758.14!!. It’s been such a fun and challenging run these last 6 weeks and we are over the moon with your accomplishments.... . . .... . #f45training #f45ormeau See more
15.01.2022 CHALLENGE MEALS - DID YOU KNOW THAT F45 CREATE DELICIOUS AND EASY MEALS FOR YOU TO PURCHASE AND EAT ON THE GO? . THESE LIFESTYLE MEALS CAN BE TAKEN ANYWHERE, OFFER A NUTRITIONAL AND PORTIONED SIZED OPTION AND CAN PROMOTE BETTER EATING HABITS. . CHALLENGE 30 BEGINS JAN 18TH.... GET IN NOW!... . . . . . #CHALLENGE30 #f45ormeau #f45training See more
14.01.2022 What a day! So much fun celebrating the half way mark CONGRATULATIONS to the winning best dressed team and to @vivfpopa for winning the bowls challenge! Thanks for a great afternoon everyone
14.01.2022 WHY F45? Where do we even begin?!! Is it the easy to navigate technology? From In Studio TVs, to user friendly apps for every day bookings and challenge info... The way we make attending classes is simple! ... Perhaps it’s the fact that you NEVER REPEAT A CLASS!!! With over 4000 session styles to be completed, it’s always fresh and engaging! F45 became the worlds fastest growing and most popular group training facilities overnight. We offer the best smart equipment, the latest technology and the most dedicated trainers for every single individual to enjoy! It’s the best of both worlds! No matter your level of fitness or where you are in your journey, F45 Training IS FOR YOU Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #f45trainingormeau
14.01.2022 STRENGTH - IS THE ABILITY TO "GROW THROUGH, WHAT YOU GO THROUGH" . LUCKY FOR OUR MEMBERS, THEY'VE GOT A TEAM THAT IS 100% SUPPORTIVE FOR ALL TYPES OF JOURNEYS. NO MATTER WHAT YOUR GOALS ARE, WE ARE HERE! . .... . . . . . . #F45ORMEAU #F45TRAINING #ORMEAUGYM #f45trainingormeau #f45challenge30 See more
13.01.2022 WHAT’ S TODAY? ..... THURSDAY!! WHICH MEANS TODAY WE LIFT ... Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #f45trainingormeau See more
13.01.2022 ARE YOU JOINING IN TO WIN OUR INCREDIBLE PRIZES? Cash, 6 Month membership, Travel vouchers, merchandise and the inclusions in CHALLENGE #28 ARE INSANE! We’ve really jam packed this challenge and if you’re not sure of whether to join, ask yourself why?! ... August 17th - September 30th. DON’T MISS OUT! #f45ormeau #f45trainingormeau #membertransformation #membermonday
13.01.2022 SATURDAY - JUMPING FOR JOY BECAUSE SATURDAYS MEAN 1 HOUR CRAZY SWEAT SESH! . . . .... . . . . #F45ORMEAU #F45TRAINING #ormeaugym See more
12.01.2022 STAY FIERCE MONDAY IS FOR STARTING FRESH... BUT DO IT WITH FIRE IN YOUR EYES! ... CONTACT US FOR MORE INFO #f45ormeau #f45trainingormeau #f45challenge28 See more
12.01.2022 LOOKING FOR A GYM THAT FINALLY GIVES YOU RESULTS? A GYM WITH THE BEST FACILITIES AND GREATEST TRAINING PLATFORM?? HOW ABOUT INSTEAD OF A GYM, A COMMUNITY?! F45 HAS THE WORLD BEST TRAINING TECHNOLOGY, PROVEN RESULTS AND AT F45 ORMEAU, WE LOVE FOR EMPOWERING EACH PERSON WHO WALKS THROUGH OUR DOORS. THE PASSION IS EVIDENT! ... COME AND SEE WHAT THE FUSS IS ABOUT FOR 7 DAYS..... FREE #f45ormeau #f45trainingormeau #freetrial See more
12.01.2022 SUMMER PROMO - WHAT A BETTER WAY TO START YOUR YEAR ON THE RIGHT FOOT?! . THE ORMEAU TEAM ARE TRULY DEDICATED TO YOU AS AN INDIVIDUAL AND THE PART YOU PLAY WITHIN OUR STUDIO! COME AND JOIN US FOR 4 WEEKS.... WE CAN GUARANTEE YOU'LL LOVE IT SO MUCH, YOU'LL WANT TO STAY! . .... . . . . . #F45ORMEAU #F45TRAINONGORMEAU #ORMEAUGYM #summerpromo See more
11.01.2022 OUR FACES EXACTLY WHEN WE REALISED TOMORROW IS 2021!! . . .... WANT TO MAKE THE MOST OF THE NEW YEAR? TAKE ADVANTAGE OF OUR NEWEST PROMO! 4 WEEKS FOR JUST $90 CONTACT US TODAY TO GET YOU SIGNED UP THIS JANUARY! . . . . . #F45ORMEAU #F45TRAININGORMEAU #ORMEAUGYM #ormeaugym #summergympromo #getfit #newyearnewyou See more
11.01.2022 CHALLENGE #31 IS ALMOST HERE! . Starting March 29th, join the Ormeau team to embark on the F45 Global Challenge! Achieve life changing results in only 45 days! .... Challenge 31 will change your life in just 6 short weeks. With the team motivation, specially designed meal plans, unlimited training PLUS SO MUCH MORE..... You won't want to miss this! . Contact us to secure your spot or Sign up today to the Challenge by downloading to FREE app or creating a FREE account on www.f45challenge.com . . . . . #f45 #f45challenge #f45trainingchallenge #ormeauchallenge #challenger #fitfam #getfit #ormeaugym #lifechangingresults See more
11.01.2022 3 DAYS TO GO! 3 DAYS TO JOIN CHALLENGE #28 3 DAYS TO CHANGE YOUR LIFE ... CONTACT US FOR MORE INFO #f45ormeau #f45trainingormeau #f45challenge28 See more
11.01.2022 Let’s face it, 2020 has been a frustrating year so far.... Lockdown had everyone confused and stuck inside. Your routines were non existent and let’s not forget that some of us had to home school our kids!!! BUT, there is a light at the end of the tunnel and F45 Training Ormeau is that guiding light.... If you’re wanting to find your routine again, designate some time for your health and look after yourself.. Then let’s get fit together! CHECK OUT OUR LATEST OFFER WHAT ARE YOU WAITING FOR? TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau
10.01.2022 WELL WELL WELL.... THAT'S NO SURPRISE! RATED NUMBER ONE GYM PLATFORM IN AUSTRALIA, TWO YEARS IN A ROW! WE REALLY DO HAVE A LOT TO APPRECIATE AND BE THANKFUL FOR!!!... . . . . HERE'S TO MAKING IT THREE YEARS IN A ROW! . . . #F45ORMEAU #F45TRAININGORMEAU #VOTEDBESTGYM See more
10.01.2022 1 DAY TO GO! ThIS IS YOUR LAST CHANCE TO JOIN US FOR CHALLENGE 28!! NEED A CHANGE? IT STARTS WITH US!... CONTACT US FOR MORE INFO #f45ormeau #f45trainingormeau #f45challenge28 See more
09.01.2022 SATURDAY - MEANS THE TOUGHEST SESSION OF THE WEEK . THE SESSION WHERE YOU CAN GUARANTEE YOU WILL BE HIT WITH DOUBLE ROWERS AND YOU CAN BET YOUR EXHAUSTED BUTT THAT THE NEXT SET WILL BE DEADLIFTS... AND TO THAT WE SAY, YOU'RE WELCOME! . .... . . . . . #F45ORMEAU #F45TRAININGORMEAU #f45gym #ormeaugym See more
09.01.2022 @deb_hatton . ANOTHER CHALLENGER TO COME OUT THE OTHER SIDE AN EVEN BETTER VERSION OF HERSELF.... (IF THAT'S EVEN POSSIBLE, BECAUSE SHE'S ALREADY RAD) .... DEB LOST 8.7 KILOS IN JUST 45 DAYS. HER DETERMINATION WAS BACKED BY STUDIO SUPPORT AS WELL AS A STRONG TEAM TO MOTIVATE AND PUSH HER THE ENTIRE WAY! . YOU'RE THE BEST DEB, AND YOU SHOULD BE AS PROUD OF YOURSELF AS WE ARE! WELL DONE! . . . . . . #F45ORMEAU #F45TRAININGCHALLENGE #f45challenger #f45weightloss See more
08.01.2022 These cold temps won’t be around for much longer and we want you to feel confident and excited to be YOU when the warmer months roll in!! IT’S TIME.... YOUR TIME! WHAT ARE YOU WAITING FOR?... TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau See more
08.01.2022 WEDNESDAY - MID WEEK - HUMP DAY - REST DAY ... Want to experience us for FREE? Just join us for 7 days!!! #f45ormeau #f45trainingormeau See more
08.01.2022 THURSDAY - FULL OF ALL STARS 3 PODS, 35 ON, 20 OFF! ALL WEIGHTS - ALL GOOD! ... HOW’S YOUR WEEK GOING? WHAT ARE YOU WAITING FOR? TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau
08.01.2022 CHALLENGE #29 MAKE THE CHANGE TODAY - MAKE THE CHANGE WITH US! . . CASH PRIZES, VOUCHERS, CRYOTHERAPY, A LIFE CHANGING OPPORTUNITY! ... . . . . . #F45ORMEAU #F45TRAINING #ormeaugym #45daychallenge See more
07.01.2022 MOTIVATIONAL (TRANSFORMATION) MONDAY - Tay, you have been such an inspiration to our team and all our members! Starting off at 106kilos, and since June you've lost over 16 KILOS!!!!! Girl, that is some dedication!! . LET'S ALL GIVE TAY A MASSIVE CONGRATULATIONS WHEN YOU SEE HER IN THE STUDIO! .... . . . #F45ORMEAU #F45TRAINING #f45ormeau #ormeaugym #membertransformation See more
07.01.2022 IT’S FINALLY HERE FOLKS! CHALLENGE 30 6 weeks of intense training that will have you seeing the changes you’ve been wishing for!... CASH PRIZES FOR FEMALE AND MALE WINNER.... INCLUDING Beauty vouchers, body scans, Cryotherapy sessions and entry to our infamous Playoffs night! PLUS MORE! CONTACT US TODAY TO BE A PART OF SOMETHING LIFE CHANGING!
07.01.2022 NEW MONTH, NEW YOU! August means you have 7 days left to take up our promo. It also means you have 17 days until our famous Challenge begins! This is when your real goals are met. Let’s do it together, make a change with us today! ... CHECK OUT OUR LATEST OFFER WHAT ARE YOU WAITING FOR? TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau See more
06.01.2022 TOGETHER WE CAN DO GREAT THINGS ... CHECK OUT OUR LATEST OFFER WHAT ARE YOU WAITING FOR? TRY US!!! $14 FOR 14 DAYS! #f45ormeau #f45trainingormeau
06.01.2022 CHALLENGE 30 - 1 WEEK TO GO . IF YOU'RE LOOKING FOR A SIGN, THIS IS IT! DON'T LET LAST YEAR KEEP HOLDING YOU BACK, LET US HELP YOU MOVE ONWARD AND UPWARD THIS NEW YEAR! .... $149 FOR CURRENT MEMBERS $149 PLUS WEEKLY RATE FOR NON MEMBERS INCLUDED: 3 X BODY SCANS TO HOLD YOU ACCOUNTABLE FROM START TO FINISH. DAILY MEAL PLANS ENTRY TO OUR MUCH LOVED AND FAMOUS PLAYOFFS TOURNAMENT, WHERE YOU WILL FEEL THE PRESSURE BUT EVEN MORE SUPPORT FROM THE WHOLE STUDIO. $25 BEAUTY VOUCHER. NUTRITION / BODY COMPOSITION INFO SESSION. WHOLE BODY CRYOTHERAPY SESSION MID CHALLENGE EVENT TICKET TO END OF CHALLENGE CELEBRATION. . IF YOU'RE LOOKING FOR SOMETHING TO CHANGE YOUR LIFE FOR THE BETTER AND START YOUR YEAR OFF WITH THE MOST SUPPORTIVE TEAM AROUND...THEN CONTACT US TODAY! YOU DON'T WANT TO MISS THIS! . . . . . . . . #F45ORMEAU #F45TRAINING #f45trainingchallenge #becomeachallenger #challenge30 #getfit
06.01.2022 SUNDAY - OUR TEAM ARE READY FOR THE WEEK. OUR STUDIO IS SANITISED, THE EQUIPMENT IS SET UP AND OUR CHALLENGERS ARE HEADING INTO WEEK FOUR!! . . . .... . #F45ORMEAU #F45TRAININGORMEAU See more
06.01.2022 IF A CHANGE IS WHAT YOU NEED.... THEN LET’S DO IT FOR YOU, TOGETHER! ... #f45ormeau #f45training See more
05.01.2022 CHALLENGE 30 IS HERE . IF YOU'RE LOOKING FOR A SIGN, THIS IS IT! DON'T LET LAST YEAR KEEP HOLDING YOU BACK, LET US HELP YOU MOVE ONWARD AND UPWARD THIS NEW YEAR! .... $149 FOR CURRENT MEMBERS $149 PLUS WEEKLY RATE FOR NON MEMBERS . INCLUDED: 2 X BODY SCANS TO HOLD YOU ACCOUNTABLE FROM START TO FINISH. ENTRY TO OUR MUCH LOVED AND FAMOUS PLAYOFFS TOURNAMENT, WHERE YOU WILL FEEL THE PRESSURE BUT EVEN MORE SUPPORT FROM THE WHOLE STUDIO. $25 BEAUTY VOUCHER. NUTRITION / BODY COMPOSITION INFO SESSION. TICKET TO END OF CHALLENGE CELEBRATION. . IF YOU'RE LOOKING FOR SOMETHING TO CHANGE YOUR LIFE FOR THE BETTER AND START YOUR YEAR OFF WITH THE MOST SUPPORTIVE TEAM AROUND...THEN CONTACT US TODAY! YOU DON'T WANT TO MISS THIS! . . . . . . . . #F45ORMEAU #F45TRAINING #f45trainingchallenge #becomeachallenger #challenge30 #getfit See more
04.01.2022 SATURDAY - OUR TRAINERS ARE THERE TO BACK YOU UP ON THE DAYS YOU'RE JUST NOT "FEELIN IT"..... NO REST FOR THE WICKED . . . HAPPY WEEKEND FAMILY... . . . . . . . . #F45ORMEAU #f45ormeau #ormeaugym See more
04.01.2022 SPRING INTO ACTION - WITH OUR SPRING/SUMMER PROMO IF YOU'RE LOOKING FOR A SIGN....THIS IS IT!!! DON'T START YOUR SUMMER ON THE BACK FOOT, START WITH US! ... NON MEMBERS.... JOIN THIS MONTH AND GET THE NEXT MONTH FREE . . CURRENT MEMBERS..... WHEN YOU REFER A FRIEND OR FAMILY MEMBER AND THEY SIGN UP, YOU RECEIVE TWO WEEKS FREE!!! . . . . . CONTACT US FOR T&C's . #F45ORMEAU #F45TRAININGORMEAU See more
03.01.2022 BEK, YOU'RE A SUPERSTAR! THE BRIGHTEST OF THEM ALL! YOU'RE FITNESS JOURNEY HAS BEEN A PLEASURE TO BE A PART OF... . 6.7KILOS DOWN AND WE ARE PROUD TO HAVE YOU WORKING HARD IN STUDIO NEXT TO YOUR FELLOW FIT PALS! WELL DONE BEK....SUPER PROUD! . .... OUR NEXT CHALLENGE STARTS MARCH 29TH. CONTACT US TODAY TO SECURE YOUR SPOT! . . #F45ORMEAU #f45challenger #45daychallenge
03.01.2022 3 DAYS TO GO - CHALLENGE 29 IS THE OPPORTUNITY FOR YOU TO CHANGE YOUR LIFE IN JUST 45 DAYS! . . . ARE YOU WANTING CHANGE? ARE YOU NEEDING TO BE UPLIFTED AND GIVEN A NEW DIRECTION IN YOUR HEALTH JOURNEY?.... LET'S MAKE CHANGE TOGETHER!... . . . . . #F45ORMEAU #F45TRAINING #45daychallenge See more
02.01.2022 MONDAY - START YOUR WEEK OFF IN A COMMUNITY ENVIRONMENT. WHERE YOU WALK IN STRANGERS BUT OUT AS FRIENDS!! . WE HAVE SEEN SO MANY FRIENDSHIPS FLOURISH JUST FROM TRAINING TOGETHER, SIMPLY BECOMING FAMILIAR WITH EACH OTHER DAY IN AND DAY OUT! WE LOVE THIS. AND WANT TO SHARE IT WITH YOU .... . . COME DOWN ADN SEE HOW WE CAN CHANGE YOUR LIFE IN MORE WAYS THAN ONE . . . . . . . #F45ORMEAU #F45GYM #ormeaugym #f45family See more
01.01.2022 TUESDAY - AT F45 ORMEAU, OUR MEMBERS ARE TRULY MORE THAN A NUMBER... YOU ARE PART OF THE FAMILY! WE CREATE A VIBE THAT ENCOURAGES YOU TO KEEP GOING, EVEN WHEN YOU THINK YOUR'E DONE! A TEAM BASED ENVIRONMENT COMBINED WITH PERSONALISED TREATMENT IN EVERY SESSION . .... . CLICK THE LINK IN OUR BIO TO TRAIN FOR FREE FOR 7 DAYS! . . . . #F45ORMEAU #F45TRAININGORMEAU #F45TRAINING See more
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