F45 Training Preston in Preston, Victoria, Australia | Education

F45 Training Preston

Locality: Preston, Victoria, Australia

Phone: +61 416 778 412

Address: 555-557 Plenty Rd 3072 Preston, VIC, Australia

Website: http://www.f45training.com.au/preston

Likes: 2747

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25.01.2022 Can’t go wrong with a chicken and avo combo . Check out the F45 Challenge app for this tasty lunch recipe . #f45 #f45preston #nutrition #balanced #healthylifestyle #morethanagym #community #healthyhabits #checkitout #linkinbio

25.01.2022 Happy Monday finally the sun was out for us this morning . Can’t wait to see your faces for another awesome week . #f45 #f45preston #f45track #outdoor #legends #staystrong #staypositive #teamtraining #lifechanging #community #comebackstronger

24.01.2022 Anyone else feel like this with Varsity today . Keep sweating it out team ... . #f45 #f45training #wofh #cardio #nevermissamonday #varsity #f45preston #sweatcheck #legends #teamtraining #lifechanging #wemissyou #comebackstronger

24.01.2022 This is how we feel knowing that SPRING IS HERE . The sun is out and flowers are BLOOMING . #spring #september #tiktok #f45preston #f45training #f45 #community #dance #fun #sunshine #flowers #beautifulweather

24.01.2022 Who felt as good as @adscavlock after todays The Piston workout . Looks like well still be working out together from home for a little while longer so hit us up for a 3 day trial of our F45 Live or hit the link below ... . www.f45training.com.au/preston/trial . #f45 #f45training #wofh #legends #f45preston #staysafe #staypositive #wemissyou #morethanagym #community #comebackstronger

24.01.2022 NEW YEAR, NEW CHALLENGE . Shake off 2020 by jumping head first into our 45 Day Challenge . Register now, link below ... . https://forms.gle/89HGE6bCga8d7cjq5 . #f45 #preston #challenge #registernow #newyear #newyou #45days #hiit See more

23.01.2022 F45 LIVE . Bringing the Studio to YOUR home. Check out our 3 Day Trial in our insta bio . #f45live #trial #preston #studio #f45live #onlineclasses #f45training #stayfit #community #heretohelp

23.01.2022 Who’s hanging for the Challenge? . Only 5 sleeps to go . Kick off 2021 right with our 45 Day Challenge! Register for more info, link below... . https://forms.gle/89HGE6bCga8d7cjq5 . #hangingaround #f45 #preston #training #challenge #hiit #challenge #5sleepstogo #45days See more

23.01.2022 When you get to your 5km radius and just cant reach any further . We hope you dont get blown away today legends... . #f45 #f45training #f45preston #wofh #sweatcheck #walking #stayactive #staypositive #wemissyou #morethanagym #community #comebackstronger

23.01.2022 Who else is prepping these delicious snacks for week 1 of the challenge?! . Use this weekend to get yourself prepped and ready to start the week off strong let’s do this . #f45 #f45challenge #recipe #snack #balance #goals #results #fitfam #morethanagym #community #teamtraining #lifechanging #getorganised #yougotthis

23.01.2022 Exercise fun fact . Did you know that exercise not only benefits the body but helps to create a healthy mind . Cardiovascular exercise helps create new brain cells ... . This enhances brain power & brain activity . #exerciseforahealthymind #gymsaresafe #teamtraining #lifechanging #wemissyou #f45preston #fitfam #f45training #community #morethanjustagym See more

23.01.2022 Well done to those who came in today to pick up a pair of these bad boys and continue to get it done . Continue to chase progress, not perfection . #f45preston #f45 #training #weightsday #panthers #strength #leanmuscle #progress #getitdone #notjustagym #teamtraining

22.01.2022 Today is @ruokday a reminder to start a conversation that could change a life today, tomorrow and any day its needed . This year has been a challenging one for a lot of us, and now more than ever, we need to take care of each other . #ruokday #suicideprevention #askthequestion #f45preston #f45athome #notjustagym #acommunity #comebackstronger

22.01.2022 JUMPING into the week . We hope you all started your week off right hit us up for a two week trial to see what the fuss is about. Link below or in our bio . www.f45training.com.au/preston/trial ... . #f45 #f45preston #fitfam #nevermissamonday #legends #weloveourmembers #morethanagym #community #teamtraining #lifechanging See more

22.01.2022 Are you ready for a life-changing experience? Get ready for F45 CHALLENGE 29! Over 45 days, you’ll get daily meal plans, nutrition advice, goal tracking, F45 sessions, and an amazing community to finish strong with .. Let’s challenge each other tag a friend below to join you October 26th - December 9th! .. DM US FOR MORE INFO OR REGISTER BELOW! ... . https://forms.gle/Qpgn9TShcMEGvhCp6 . #F45 #F45Challenge #F45Challenge29 #f45preston #challenge #hiit #teamtraining #lifechanging #morethanagym #community #comebackstronger See more

21.01.2022 Fam, if you didnt catch @nsparks4 attempting the handstand challenge earlier this year, then feast your eyes on this! . #f45training #f45 #f45preston #f45live #handstand #challenge #bloopers

21.01.2022 Our trainers are here to make sure you’re keeping safe and working your hardest . #f45 #preston #working #hard #cleaning #safe #hiit #cardio #mask #trainers #hereforyou

21.01.2022 RISE AND SHINE . Friday is upon us team! See you on the mats . #tgif #friday #f45preston #strong #f45track #live #2on1 #session #hiit #letsdothis

21.01.2022 Keep your squats low and your head HIGH . Fingers crossed we can be back in the studio together soon . #f45 #f45preston #staypositive #squatitout #morethanagym #community #teamtraining #peachy #staystrong #comebackstronger

20.01.2022 Wow! What an amazing turn out to our Challenge Info Night . So great to see so many faces keen to start 2021 in the right way . Want to get started? Slide into our DMs and we can get you ready for Monday ... . #f45 #training #preston #challenge #45days #infonight #smashit #2021 #morethanagym #amazing #exciting #letsdothis See more

20.01.2022 LET ME HEAR YOU SAY WEHO! . Our 7am smashed out todays West Hollywood. Thanks for joining us fam . #weho #saturdaysesh #f45 #f45preston #f45training #f45live #hybrid #strong #hiit

20.01.2022 MOST SATISFIED CUSTOMERS THIRD YEAR RUNNING . We have been named Australia’s TOP gym by Canstar Blue’s customer satisfaction ratings . Quality Facilities... Incomparable Atmosphere Value For Money Here for YOU! . Hit that link in our bio to find out for yourself . #f45 #preston #best #satisfied #training #strong #hiit #classes #trainers #canstarblue #number1 #thebest #morethanagym See more

20.01.2022 Last session of 2020 . Bye bye 2020, we’re not going to miss you . #f45 #preston #lastsession #nye #packedhouse #studio #resistance #liberty #hiit

19.01.2022 As the Sun sets on another working week, don’t forget that we run classes on both SATURDAY & SUNDAY . See you tomorrow morning with guest DJ in the house . #f45 #preston #training #hiit #weekend #tgif #friday #feels #stronger

19.01.2022 EXCITING NEWS . As of September 28th we will be running small F45 Track sessions again hit the link below to register or DM us for more info .... Limited spots available so get in quick . https://forms.gle/q9gatmLCTvy4rsjCA . #f45 #f45track #f45preston #registernow #limitedplaces #getinquick #summerbodies #wemissyou #staypositive #morethanagym #community #comebackstronger

19.01.2022 You are POWERFUL . Strive to be the best version of you . Thats what we wanna see . #f45 #f45training #f45athome #f45preston #notperfect #powerful #bestversionofyou #greatness #hiit #community

19.01.2022 A big HAPPY FATHERS DAY to our fit fam Dads . We hope youre able to enjoy your day, celebrating with your family in person (or via zoom ) . #happyfathersday #fathers #dadsoff45 #f45preston #community #wemissyouall #fitfam #dadsday

19.01.2022 TESTIMONIAL TIME . Were so glad youre enjoying the Lives team . Keep smashing those workouts ... . #f45live #f45 #f45preston #testimonial #weloveourmembers #f45athome #notjustagym #community See more

18.01.2022 Our trainers are always here to coach and support you even while keeping socially distanced . Our circumstances may have changed but our commitment didn’t . #f45 #f45preston #f45track #teamtraining #lifechanging #morethanagym #community #legends #staystrong #staypositive

18.01.2022 7 DAY FREE TRIAL . Always wanted to give F45 a go, but never taken the chance? Take advantage of our 7 Day Free Trial and see why F45 is the leading Group Fitness Gym . #f45preston #f45training #7daytrial #tryus #morethanagym #community #cardio #resistance #plentyrd #hiit #besttrainers #amazingmembers

18.01.2022 You know you’re in trouble when Junior joins in . Happy long weekend fitfam . #f45 #f45preston #training #cardio #tripledouble #notjustagym #community #teamtraining #f45challenge

18.01.2022 ! Run out of protein? Needing that protein fix? We all know that we got to have some good quality protein after a killer workout! ... But what happens when you run out? Can’t get to the store? Well we got you covered! Just send us a DM or a message with what protein you need & we’ll deliver right to you #f45coburg #f45family #f45training #fitfam #community #morethanjustagym #gymsaresafe #wofh #teamtraining #f45fuel See more

16.01.2022 Time and time again, if this year has proven anything, its that WE COME BACK STRONGER . Cant wait to have you back in the studio with us . #f45preston #f45 #stronger #f45athome #f45live #wemissyou #notjustagym #weloveourmembers

16.01.2022 Saturdays are made for HOLLYWOOD . What better way to start the weekend than with us We love being able to still coach everyone through this 60 minute super session keep smashing it legends ... . Hit the link below or in our bio for a 3 day trial . www.f45training.com.au/preston/trial . #f45training #f45preston #hollywood #strongwomen #girlswholift #saturday #weekend #wofh #morethanagym #community #weloveourmembers #comebackstronger

15.01.2022 FLASHBACK FRIDAY . That 2 minute plan after a gruelling MKATZ . Whos missing that muscle shaking feeling? . #flashbackfriday #f45 #f45preston #plank #mkatz #sore #soon #cantwait #wemissyou

15.01.2022 How much better is cardio with your training buddies . #f45 #f45preston #workouttogether #trainingbuddies #cardio #fitfam #legends #morethanagym #community #teamtraining #lifechanging

14.01.2022 FLASHBACK FRIDAY . That new equipment feeling! We cant wait to have you all back in the studio . #friday #tgif #flashback #f45 #f45preston #f45live #f45athome #equipment #newstuff #yay #notjustagym

14.01.2022 Amongst all the chocolatey fun this long weekend, why not make something you’ve NEVER made before? . Check out of F45 Challenge App for loads of recipes and other cool stuff . #f45preston #f45 #training #meals #cooking #new #notjustagym #community #healthyminds #strongbodies

13.01.2022 SUCCESS IS A PLANNED EVENT . Tomorrow is another Monday. The start of a new week. Are you gonna let this one slip by or plan to make the change you want to see in yourself? . See you on the Lives fam ... . #f45preston #f45 #success #plannedevent #sunday #motivation #inspo #youcandoit #f45training #hereforyou #loveourmembers See more

13.01.2022 HAPPY NEW YEAR . Deepest of thanks to all who have supported us through this last year. We will forever be grateful to have your undying support and love . #happynewyear #nye #2021 #freshstart #newyear #newme #gym #hiit #preston #f45

13.01.2022 Scans are happening MONDAY! . 4:45AM-9:15AM AND 4:30PM-7:30PM . No need to book, just turn up Things to remember ... . Download the EVOLT ACTIVE app and setup a profile. No coffee, pre-workout or big meal before. Scan before you workout. . #f45 #f45challenge #f45preston #results #goals #fitfam #morethanagym #community #teamtraining #lifechanging #scan #bodyanalysis See more

13.01.2022 The boys were in the house this morning . They may not be able to pose for a photo but they sure can run a killer session . To see for yourself, hit us up for a two week free trial by following the link below ... www.f45training.com.au/preston/trial #f45 #f45preston #f45trainers #legends #thebest #morethanagym #community #teamtraining #lifechanging #results #fitfam #joinus #linkinbio

13.01.2022 WE MISS YOU FITFAM . Cant wait to be able to see your smiling faces back in the studio . #f45 #f45training #f45preston #wemissyou #fitfam #soon #notjustagym #community

12.01.2022 THAI CHICKEN MEATBALLS a healthy, baked meal with Thai flavors, complemented by coconut and kaffir lime vegetables. A F45 Challenge fan fave, and your next dinner! Download the F45 Challenge App today to unlock thousands of delicious recipes! You can even get them delivered straight to your door . #F45 #F45Challenge #F45ChallengeMeals #ordernow #yum #balance #healthy #staypositive #stayhealthy #comebackstronger

12.01.2022 SHREDDED CHICKEN NASI GORENG . A flavorful recipe and the ultimate comfort dish! Show of hands who’s ready to whip this up with us . #f45preston #f45 #meals #nasigoreng #yummy #food #hiit

12.01.2022 F45 Preston will run our WORLD FAMOUS 45 DAY CHALLENGE, starting on Monday 18th of January 2021 . UNLIMITED TRAINING at F45 Training Preston! .... Full daily meal plans provided, including options for Vegans and Vegetarians! . Easy to use weekly shopping lists available, as well as options for fresh, fully prepared meals! . Access to the F45 Challenge Portal and F45 Challenge App- an amazing tool to track your progress and educate yourself on all things nutrition! . A group of highly skilled and qualified trainers to help and guide you every step of the way! . Entry into the F45 Challenge Global prize pool, as well as the chance to share in a huge $5,000 of cash and prizes in our studio alone! . Hit the link below to register interest and our awesome team will touch base with you soon https://forms.gle/89HGE6bCga8d7cjq5 #f45 #f45challenge #45days #f45preston #newyearsresolution #kickstart #goals #results #fitfam #morethanagym #community #teamtraining #lifechanging

12.01.2022 TIKTOK Throwback . Remember those times when @nsparks4 and @adscavlock were spending way too much time together during lockdown this is what was going on behind the scenes . We hope you’re all staying saner than us ... . #f45 #f45preston #tiktok #losingourminds #wemissyou #staypositive #morethanagym #community #comebackstronger See more

11.01.2022 ROMANS . Our 5pm class killed this classic resistance session . Hit us up for a two week trial with the link below... www.f45training.com.au/preston/trial . #f45 #f45preston #resistance #strong #legends #fitfam #weloveourmembers #morethanagym #community #teamtraining #lifechanging

11.01.2022 FLASHBACK FRIDAY . No need to worry, those push up claps will still be there waiting for you in Studio when were back . #f45training #f45domination #f45preston #f45athome #pushupclaps #strong #strongertogether #hiit #missyoufam #fitfam

11.01.2022 WE ARE OPEN ALL EASTER WEEKEND! . Jump like @sam.cross8 if you’re excited to smash your sessions this weekend Keep an eye on the adjusted schedule and make sure to book in . #f45 #f45preston #easter #longweekend #stillopen #jumpforjoy #easterbunny #fitfam #morethanagym #community #teamtraining #lifechanging #seeyousoon

10.01.2022 It’s beginning to look a lot like Christmas at Preston . #f45 #f45preston #christmas #tree #december #xmas #fitmas #training #hiit #summer

10.01.2022 CHICKEN AND BASIL MEATBALLS . Have you checked out the F45 Challenge App? Find this meal and MANY MORE . #f45 #f45training #f45athome #f45preston #yummy #challenge #food #greatness #hiit #community #f45live

09.01.2022 APPRECIATION POST . Can we give these amazing people a huge thankyou for being amazing trainers before COVID hit, motivating us during our lockdowns through F45 LIVE and now smashing out amazing sessions for you legends everyday! . Our team are 100% dedicated to you and supporting you in achieving your goals. Thanks fir putting your faith in these amazing trainers

09.01.2022 The calm after the storm . It’s important to lengthen and stretch out those muscles after you workout fam. We’ll always take you through a stretch at the end of our classes . #f45 #f45preston #training #hollywood #stretching #saturday #hybrid #muscles #recovery

09.01.2022 PIPELINE . A cardio favourite is up tomorrow to smash through your Wednesday . Don’t forget to book into your classes ... . #f45 #preston #tomorrow #wednesday #pipeline #surfing #cardio #sweaty #hiit #hardio #morethanagym #plentyrd See more

09.01.2022 HAPPY EASTER . From all of us at F45 Preston, we hope the Easter Bunny left you all a little something this morning . #f45preston #f45 #f45training #happyeaster #celebrate #notjustagym #easterbunny #teamtraining #hiit #plentyrd

09.01.2022 What are you waiting for? Come give us a try with a FREE 7 day trial link below or in bio . www.f45training.com.au/preston/trial . #f45 #f45preston #goals #results #prioritiseyourhealth #results #fitfam #joinus #trial #linkinbio #morethanagym #community #teamtraining #lifechanging

09.01.2022 Sending out virtual high 5s to our fit fam . We hope you all smashed The Piston today like the 6pm crew did ... . #f45 #f45live #f45preston #wofh #strong #legends #wemissyou #staypositive #morethanagym #community #andthedoggos #teamtraining #lifechanging #comebackstronger

09.01.2022 We’ve all had time to think about who and where we want to be in the near future. And if you haven’t, now is the perfect time to do so! . So let us know, what goals do you want to smash? . #f45 #preston #goals #crushit #beyourbest #wecanhelp #hiit #strong #f45training #f45track

08.01.2022 We hope you all enjoyed some much needed sunshine today . With a few old favs coming back we are bound for a super week of workouts again! . PLUS weve even ADDED 12PM MIDDAY SESSION, to make sure we all get it... . To check it out, jump on our 3 day free trial . www.f45training.com.au/preston/trial . #f45preston #f45family #biggerandbetter #wofh #fitfam #teamtraining #lifechanging #f45live #bestliveplatformever #joinus #community See more

08.01.2022 SMILE its MONDAY . We hope youre all staying safe and well during these times! We are counting down the days until youll be able to see these happy faces in studio again ... . #f45 #f45preston #f45trainers #wemissyou #staysafe #weloveourmembers #morethanagym #community #comebackstronger

08.01.2022 LAST CHANCE AND THEN OUR CHALLENGE DEAL IS GONE . Grab the boxing day offer before it's too late & be ready to smash the 45 day challenge from 18th Jan 2021 . https://www.tryf45.com.au/preston/sale/... . UNLIMITED TRAINING at F45 Training Preston A huge 1kg bag of F45 Fuel Protein (Choc or vanilla available) Full daily meal plans provided, including options for Vegans and Vegetarians! Easy to use weekly shopping lists available, as well as options for fresh, fully prepared meals! Access to the F45 Challenge Portal and F45 Challenge App- an amazing tool to track your progress and educate yourself on all things nutrition! A group of highly skilled and qualified trainers to help and guide you every step of the way! Entry into the F45 Challenge Global prize pool, as well as the chance to share in a huge $5,000 of cash and prizes in our studio alone! . AVAILABLE STRICTLY WHILE STOCKS LAST TO NEW F45 TRAINING MEMBERS LIMITED PACKAGES AVAILABLE IN OUR STUDIO . #f45preston #fitfam #boxingdaydeal #savebig #hitthatbutton #f45training #45daychallenge #limitedpacksavailable #dontmissout

07.01.2022 We cant wait to see you all in person very soon . But for now we will keep you all on track virtually! . Dont forget to make the most of the great weather and get some sunshine ... . #f45preston #fitfam #wemissyou #family #community #staystrong #f45training #f45family #wofh #sweatcheck #morethanagym #teamtraining #staypositive #comebackstronger See more

07.01.2022 MASSIVE week of training coming up team!! LETS SMASH IT . MONT BLANC is back this Friday!! Our skiing/snowboarding inspired cardio workout will hit those legs hard like a killer day on the slopes . .... Bring the energy team we are so proud of every single one of you logging into the zoom calls and smashing out the sessions at home . Have a lovely Sunday evening everyone and well see you tomorrow for VARSITY!! . #F45AtHome #F45Training #F45Live #f45preston #F45Online #OnlineTraining #FunctionalTraining #functionalfitness #wemissyou #staysafe #staypositive #teamtraininglifechanging #weloveourmembers #comebackstronger See more

07.01.2022 POV: its a Saturday morning. Youre sitting on the track. Nikola is demonstrating a kettlebell clean and press. Those 27 stations are calling your name. Life is good . Were getting closer and closer to being in the studio fam . #f45 #f45preston #pov #hollywood #saturday #f45athome #comebackstronger #wemissyou

06.01.2022 SATURDAY FEELS . Who can’t wait to get back onto these bad boys when we’re open again? Don’t worry fitfam - they’ll be waiting for you at the edge of the track . #f45 #hollywood #saturday #f45preston #f45athome #f45track #sled #cardio

06.01.2022 Wondering what to put in that tummy tonight? Look no further! The F45 Challenge app has got you covered . #yummy #f45meals #f45preston #f45 #f45athome #food #eating #thaipork #hiit #dinner #satnight

06.01.2022 Don’t forget that protein hit get your hands on either rich chocolate or French vanilla in studio now! . #f45 #f45fuel #vanilla #chocolate #yum #protein #morethanagym #community #sundayfunday

06.01.2022 LOCK THIS DATE IN - TOMORROW Thursday 14th JANUARY - 45 DAY CHALLENGE INFORMATION NIGHT @ 7pm at F45 Preston . Meet the trainers How to prepare for the challenge Door prize... . NO CATCHES, NO GIMMICKS, JUST REAL PEOPLE. JUST IN TIME TO WORK OFF THE FESTIVE SEASON . LINK BELOW TO FIND OUT MORE . https://forms.gle/89HGE6bCga8d7cjq5 . AVAILABLE NOW $399 45 DAY CHALLENGE PACK for new members of F45!! . #f45preston #plentyrd #hiit #informationnight #savethedate #45daychallenge #freetrial #teamtraining #lifechanging #results See more

05.01.2022 HAPPY MONDAY . There’s no hiding with today’s Empire session . #f45 #f45preston #cardio #monday #nevermissamonday #yourewelcome #weloveourmembers #morethanagym #community #legends #fitfam #teamtraining #lifechanging

05.01.2022 ROASTED GARLIC CAULIFLOWER POPCORN Our go-to snack and your next one! . #f45 #f45training #f45meals #snacks #f45preston #yummy #healthy #food #hiit #notjustagym #trysome #popcorn

05.01.2022 Great news . Out of protein? . Weve got you covered ... . Send an email with your order to [email protected] & well get it delivered straight to your door with contactless delivery . #f45fuel #protein #contactlessdelivery #teamtraining #lifechanging #wemissyou #f45preston #fitfam #f45training #community #morethanjustagym See more

04.01.2022 F45 FUEL Need that protein hit at home? . Send an email to [email protected] and well deliver it straight to your home . #f45training #f45 #f45preston #f45athome #protein #f45fuel #richchocolate #frenchvanilla

04.01.2022 2 DAYS UNTIL OUR CHALLENGE DEAL IS GONE . Grab the boxing day offer before it's too late & be ready to smash the 45 day challenge from 18th Jan 2021 . https://www.tryf45.com.au/preston/sale/... . UNLIMITED TRAINING at F45 Training Preston A huge 1kg bag of F45 Fuel Protein (Choc or vanilla available) Full daily meal plans provided, including options for Vegans and Vegetarians! Easy to use weekly shopping lists available, as well as options for fresh, fully prepared meals! Access to the F45 Challenge Portal and F45 Challenge App- an amazing tool to track your progress and educate yourself on all things nutrition! A group of highly skilled and qualified trainers to help and guide you every step of the way! Entry into the F45 Challenge Global prize pool, as well as the chance to share in a huge $5,000 of cash and prizes in our studio alone! . AVAILABLE STRICTLY WHILE STOCKS LAST TO NEW F45 TRAINING MEMBERS LIMITED PACKAGES AVAILABLE IN OUR STUDIO . #f45preston #fitfam #boxingdaydeal #savebig #hitthatbutton #f45training #45daychallenge #limitedpacksavailable #dontmissout #2daysleft

04.01.2022 FRIDAY FEELS . These legends SMASHED their morning workout with us today . #f45preston #f45 #f45training #f45live #f45athome #strong #cardio #hiit #zoom #workout #notjustagym #worldclass

04.01.2022 Yep all the dead leg feels . Who can relate after our killer Foxtrot session?! . #F45Preston #FridayFeels #RIPLegs #FitFam #YouBloodyLegends #HotDay #YoureOnFire

03.01.2022 PROTEIN SALE . Normally $65, now only $39 for 1kg get your hands on either French Vanilla or Rich Chocolate before we run out . #f45 #f45fuel #protein #sale #getinquick #whilestockslast #preston #strong #muscles #fitfam

03.01.2022 I mean... EVERYDAY is the perfect day to F45 with F45 LIVE . Stay positive team, well be back together before you know it ... . #f45 #f45preston #wemissyou #staypositive #comebackstronger #morethanagym #community #teamtraining #lifechanging #wofh #weloveourmembers

02.01.2022 What a week it’s been . We’ve battled rain, sunshine, wind & DOMS . So proud of everyone that’s been smashing their Track sessions with us . #f45 #f45preston #f45track #strong #body #wind #rain #outside #doms #hiit #cardio #weights

02.01.2022 WE ARE BACK . The moment we have all been waiting for! We cannot wait to see you all back in our studios on the 9th of November .... What a wait this has been!! It has been so long and so tough being away from you all but we can’t wait to have you all back in our studios getting back to your fitness goals to close out 2020 with a bang . If you’re keen to jump on our 14 day free trial hit the link below or in our bio . www.f45training.com.au/preston/trial . **** Disclaimer: We are VERY LIKELY to open on this date however still waiting on the final green light from the Victorian government over the coming days and weeks!! . #f45preston #fitfam #wemissyou #family #community #dontforgetus #weareback #cantwaittoseeyou #f45training #f45family #thelongwaitisover #strongerthanever #backstronger See more

02.01.2022 Not long now... 2 on 1 F45 Track is almost here . Want to smash out some sessions? We still have spots available, so shoot us a message if you want to jump on board #f45preston #f45track #hiit #workout #f45 #wemissyou #staypositive #teamtraining #lifechanging #comebackstronger #notagymbutacommunity #motivation #2on1 #sweatsesh

02.01.2022 Is your New Years resolution to make a difference within yourself? . Our 45 Day Challenge starts 18th Jan! Register your interest via the link below . https://forms.gle/89HGE6bCga8d7cjq5... . #f45 #preston #challenge #45day #change #bebetter #hiit #strong #newyear #resolution #inbio See more

02.01.2022 WHAT A DAY IT HAS TURNED OUT TO BE . #sunny #f45 #f45preston #f45training #2on1 #f45track #beautifulday #sunshine #cardio

02.01.2022 . Thats right F45 Track is ! . Not only do we get outdoors but we finally get to see you amazing people face to face & kick ass whilst doing it ... . & . September 28th - HERE WE COME . #f45preston #f45track #webackbaby #gymsaresafe #outdoortraining #dmusnow #registerinterest #wofh #fitfam #f45family #community #f45training #morethanjustagym See more

01.01.2022 GRILLED DELICIOUSNESS WITH GARLIC LEMON SCRUMPTIOUSNESS . You can find this amazing looking meal in the F45 Challenge App . #f45 #challengeapp #meals #f45preston #f45athome #yummy #delicious #scrumptious #f45training

01.01.2022 F45 TRACK 2 ON 1 IS COMING . Starting September 28th - be sure to get in touch to reserve yourself a spot . #f45track #f45preston #f45training #strong #training #hiit #cardio #resistance #comingsoon #dmus #getintouch

01.01.2022 ' . Can we just say that we are so proud & amazed by each & every one of you that jumps on to our sessions daily. Whether it be 5am, 6pm or anything in between & the recorded . Take a look at these guys smashing it out we know lockdown isn’t easy & boy have a lot of us struggled.. but the way you all show up day in and day out makes us all so proud can’t wait to see you back in the studio! ... . #wofh #f45live #teamtraining #lifechanging #wemissyou #superproud #f45preston #fitfam #f45training #community #morethanjustagym #appreciateyouall #staystrong #comebackstronger See more

01.01.2022 TIK TOK THROWBACK . See how well @nsparks4 and @adscavlock know each other . #coworkers #f45 #preston #tiktok #funny #questions #fitfam #trainers #f45live #athome #teamtraining #lifechanging