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F45 Prodigy Cairns Southern Suburbs in Edmonton, Queensland, Australia | Sport & recreation



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F45 Prodigy Cairns Southern Suburbs

Locality: Edmonton, Queensland, Australia

Phone: +61 410 663 374



Address: 7/7 Stokes Street 4869 Edmonton, QLD, Australia

Website: f45prodigy.com.au/cairnssouthernsuburbs/home

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25.01.2022 At F45 Prodigy Cairns Southern Suburbs weve got your back Our qualified trainers foster teamwork and collaboration amongst members to inspire and engage every individual to achieve their full potential. Coach Darren and Coach Vilai are ready to get you started on your fitness journey.. what are you waiting for? Click on the link below to get started on your FREE trial f45prodigy.com.au/cairnssouthernsuburbs/new-to-prodigy/ ... #teentraining #funfitness #f45prodigy #getstarted #getinspired #getmotivated #reachyourpotential See more



25.01.2022 Willpower is like a muscle, the more you train it, the stronger you get F45 Prodigy - building strong teens and creating healthy mindsets. Want to add some positivity and fun into your life? Register for our free trial today f45prodigy.com.au/cairnssouthernsuburbs/home #strongminds #strongbody #teentraining #lifechanging #f45prodigy #willpower #musclememory

25.01.2022 Check out Shaun! Coach Darren set the bar high and Shaun absolutely SMASHED it! You never know what youre capable of until you give it a go. DM us and get set up on your FREE trial #smashedit #teentraining #goals #f45prodigy #f45

25.01.2022 At F45 Prodigy Cairns Southern Suburbs, smiles come with the territory! Come in and see what YOU can accomplish in one 45 minute session.... You never know, you might surprise yourself Our free trial will give you full access to the Prodigy experience. Click on this link f45prodigy.com.au/cairnssouthernsuburbs/new-to-prodigy/ and kickstart your fitness journey. ... #f45 #smiles #f45prodigy #funfitness #teentraining #cairnsfitness #positivevibes #smartchoices See more



25.01.2022 Set goals beyond your REACH so you always have something to strive for.. DM us to get started on your 7 day free trial #reachforthesky #teentraining #lifechanging #f45prodigy

24.01.2022 JOIN THE TEAM and experience how we make fitness FUN! We deliver LIVE functional workouts for 11-17 year olds Mondays, Wednesdays and Fridays at 4pm. DM us to get involved #TEAMPRODIGY #funfitness #f45prodigy #cairns #getinvolved @f45prodigy @f45_training_cairnsredlynch

24.01.2022 FREE CLASS CHECKKKKKK!!!!! If youve been wanting to try F45 Prodigy for a while, then here is your chance! Download the F45 Training App and book in for our FREE Live Zoom session on Wednesday at 4pm... fast, fun fitness at your fingertips. #f45prodigy #joininthefun #freesession #dontmissit #bringafriend #cairnsfitness #teentraining



23.01.2022 In the wise words of our very own Coach @vilaichangg, your health is your wealth... and we think youre worth it! Come and join the F45 Prodigy team and invest in your fitness future. Click here to register for our FREE trial f45prodigy.com.au/cairnssouthernsuburbs/new-to-prodigy/ #healthiswealth #f45prodigy #teentraining #fitfuture #fitnessgoals #edmonton #cairns

21.01.2022 Form on point F45 Prodigy compliments all sporting programmes from #Dance #Cheer to #motocross our members LOVE IT . . . #teentraining #f45prodigy #f45 #funfitness #cairnslife #f45prodigycairnssouthernsuburbs

21.01.2022 POSITIVE Mind : POSITIVE Vibe : POSITIVE Life.. get you positivity fix and become a Prodigy Live member TODAY! DM us or call Annah on 0423864850 for more info. #f45prodigy #positivemind #positivevibe #positivelife #teentraining

20.01.2022 Work Hard Have Fun No Drama Teen TrainingLife Changing... f45prodigy.com.au/cairnssouthernsuburbs/new-to-prodigy/ Click here to jump on our FREE trial #workhard #havefun #nodrama #f45prodigy #teentraining #funfitness #fitnessgoals #cairns #edmonton

20.01.2022 Stop bullying in its tracks #doitfordolly #speakevenifyourvoiceshakes #bekind



20.01.2022 Happy Easter to our F45 Prodigy Fam, from the Team at F45 Cairns Southern Suburbs #happyeaster #f45prodigy #f45family #fitfam

20.01.2022 We LOVE what we do! At F45 Prodigy Cairns Southern Suburbs, our qualified trainers foster teamwork and collaboration amongst members to inspire and engage every individual to achieve their full potential. Our Live sessions are 4pm Mondays, Wednesdays and Fridays.. DM us to get started on your fitness journey! ... #motivation #teamwork #reachyourpotential #f45prodigy See more

18.01.2022 F45 PRODIGY CAIRNS SOUTHERN SUBURBS is looking for new recruits to join their fit-focussed team. ** Are you aged between 11 and 17 years? ** Do you want to feel strong, empowered and CONFIDENT? ** Would you like to increase your fitness, but still have FUN?... Then come down and join the Southside Prodigy team. You have nothing to lose and everything to gain! You can try us out by registering for our 7 day free trial here --> https://f45prodigy.com.au/cairnssouthernsub/new-to-prodigy/# >>> Foundation Memberships are still available, but get in quick so you dont miss out! <<< Prodigy is a group based exercise class for children and adolescents of all fitness levels. The Prodigy program is designed to facilitate positive social interactions, promote healthy bone and muscle development, enhance motor skills and improve coordination. Our qualified trainers foster teamwork and collaboration amongst members to inspire and engage every individual to achieve their full potential.

17.01.2022 Stop bullying in it’s tracks #doitfordolly #speakevenifyourvoiceshakes #bekind

17.01.2022 A flexible and affordable addition to your at-home-learning curriculum in term 2. It’s as easy as 1, 2, 3... 1. Call Annah on 0423 864850 to book your session... 2. Email the Zoom link to your students 3. Sit back and watch our qualified trainers take your students through an F45 Prodigy 45min sweat sesh! #funfitness #f45prodigy #stayathome #livesessions #zoomfitness #keepmoving See more

15.01.2022 Something new after class today #tiktok feels, who did it best coach @Laura howarth or @d_wickenden #tiktok #somethingnewchallenge #f45prodigy #f45prodigycairnssouthernsuburbs

15.01.2022 Be somebody no one thought you could be... Come and see Coach Darren and the F45 Prodigy team and get started on your fitness journey. DM us to redeem your 7 DAY FREE TRIAL.. what have you got to lose? f45prodigy.com.au/cairnssouthernsuburbs/home ... #teentraining #lifechanging #fitgoals2020 #fitnessjourney #fitfam See more

14.01.2022 Our F45 Training online workouts have taken off, and now we are looking at providing online Prodigy sessions for 11-17 year olds, 4pm MON WED & FRI. DM us to register your interest or ask any questions about the program Train online with your mates, while following stay at home guidelines Our Trainers will be there to guide you, giving you the tips and motivation needed to get you through each workout Feel strong, feel confident, feel accomplished.. You Can Do ...It! #f45live #f45prodigy #stayathome #funfitness #stayactive #keepmovingforward See more

13.01.2022 FREE CLASS CHECKKKKKK!!!!! If you’ve been wanting to try F45 Prodigy for a while, then here is your chance! Download the F45 Training App and book in for our FREE Live Zoom session on Wednesday at 4pm... fast, fun fitness at your fingertips. #f45prodigy #joininthefun #freesession #dontmissit #bringafriend #cairnsfitness #teentraining

13.01.2022 BURPEES 101 1. Throw yourself down on the floor 2. Jump back up 3. Repeat ... The burpee works your arms, back, chest, core, glutes and legs you name it, it works it! And burpees also spike your heart rate as much as sprinting for a bus does Click the link below to get started on your FREE trial f45prodigy.com.au/cairnssouthernsuburbs/home #burpeesfordays #teentraining #f45prodigy #strongteens #fitfam

10.01.2022 Happy Mother’s Day to all the Mums! Where would we be and what would we do without you? #happymothersday

09.01.2022 Basketball Dancing Soccer Frisbee XBox... Juggling It doesnt matter what youre into, F45 Prodigy is for you! Comment your fav sport or hobby below #allsports #inclusive #teentraining #f45 #funfitness #f45prodigy #xbox

09.01.2022 Check out the and on these guys! You want in? Register for our FREE trial by clicking on the link in bio or DM us for more info #smilesformiles #gunshow #teentraininglifechanging #funfitness

09.01.2022 Happy Mothers Day to all the Mums! Where would we be and what would we do without you? #happymothersday

09.01.2022 Lest We Forget... #werememberthem #anzacday2020 #lestweforget

08.01.2022 Due to the public holiday this coming Monday, we have scheduled an extra Prodigy session on Tuesday at 4pm.. dont forget to book your spot!

07.01.2022 Starve your distractions FEED your FOCUS Be like Brad, focus your energy on something challenging, positive and fun like F45 PRODIGY.. your future self will thank you for it! Click the link below to register for your FREE TRIAL... f45prodigy.com.au/cairnssouthernsuburbs/home #feedyourfocus #getresults #funfitness #positivechange #teentraining #lifechanging #f45prodigy #healthychoices See more

06.01.2022 A flexible and affordable addition to your at-home-learning curriculum in term 2. Its as easy as 1, 2, 3... 1. Call Annah on 0423 864850 to book your session... 2. Email the Zoom link to your students 3. Sit back and watch our qualified trainers take your students through an F45 Prodigy 45min sweat sesh! #funfitness #f45prodigy #stayathome #livesessions #zoomfitness #keepmoving See more

05.01.2022 Team training with one goal in mind: the health and well-being of our community. F45 is committed to providing a safe and healthy environment for every single one of our F45ers during this time. All F45 studios have always been subject to daily cleans and regular disinfecting of all equipment. We recently adjusted our class schedule to allow for additional cleaning time, and we strongly encourage our members to stay home if they feel sick. F45 will continue to monitor COVID-19 closely. To our F45 fam, were with you and here for you. Swipe right for preventative actions to protect yourself and our global community.

05.01.2022 F45 Prodigy is back baby Kicking things off with a free live workout on Tues 14th April at 4pm. Register and book via this link https://bit.ly/39WurPL F45Live memberships are available for $15 per week for 3 sessions. DM us for more info! ... #f45live #f45prodigy #teentraining #lifechanging See more

04.01.2022 Consistency is key! Create a fitness routine, stick to it and the rest will take care of itself. If you havent tried F45 Prodigy yet, what are you waiting for? Sign up for our 7 day free trial and start your fitness routine TODAY f45prodigy.com.au/cairnssouthernsuburbs/home ... #starttoday #dontdelay #fitnessroutine #f45prodigy #teentraining #lifechanging See more

04.01.2022 Keep them active throughout Term Two. Live group training sessions 4pm Mondays, Wednesdays and Fridays for 11-17 year olds. Fun, interactive fitness from the comfort of your own home. Contact Annah to get started. ... #f45prodigy #funfitness #keepmoving #teentraining #lifechanging See more

03.01.2022 Never let a stumble in the road be the end of the journey.. keep active, keep your focus, keep moving forward.

02.01.2022 If you see someone without a smile, give them one of yours Here at F45 Prodigy Cairns Southern Suburbs we do SMILES, we do HIGH FIVES and we do FUN.. and we throw in a challenging functional workout to top it off! Register for our FREE trial via the link in our bio and, just like Abby, youll be smiling from ear-to-ear! >> Foundation memberships still available, but get in quick<< ... #smile #funfitness #teentraining #f45prodigy See more

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