F45 Training Prospect in Prospect, South Australia | Gym/Physical fitness centre

F45 Training Prospect

Locality: Prospect, South Australia

Phone: +61 467 600 036

Address: 316 Main N Rd, Prospect SA, Australia 5082 Prospect, SA, Australia

Website: f45training.com/prospect

Likes: 1066

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 http://DAY 10 of our 12 DAYS OF CHRISTMAS GIVEAWAY// Today we are giving away 1x Free InBody Scan + a custom F45 Prospect Training Tank + 3-weeks free All you need to do to enter is:... Follow @f45_training_prospect Tag a friend in the comments below Enter as many times as you like! The winner will be announced tonight at 6:30pm! #12daysoff45giveaways

16.01.2022 CHALLENGE 29 finishes in less than 2-weeks!!! That means End of Challenge Scans are coming up! WHENThursday the 10th and Friday the 11th of December ... Check-ins will be available on the Training App later this week! . . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation

15.01.2022 http://DAY 8 of our 12 DAYS OF CHRISTMAS GIVEAWAY// Today we are giving away....A FREE haircut from the amazing team @slicklobster + F45 Bottle + 2-weeks free! All you need to do is follow @slicklobster and @f45_training_prospect and tag a friend in the comments below! ... Enter as many times as you like! The winner will be announced tonight at 6:00pm! #12dayf45giveaway #christmasatf45

15.01.2022 Day 1 of our 6-Day Lockdown complete we are so proud of how strong our members are being during this time There is still plenty of workouts coming your way.... so join us tomorrow @ 9:30am for T10 from Home #f45athome #f45live

14.01.2022 FUNCTIONAL MOVEMENT SCREENING PROGRAMME - WORKSHOP 3: CORE ACTIVATION Join the @physiosmart_sa team on November 19th at 6:45pm at the Prospect Studio to be educated about all things ‘Core’ To book your spot Salisbury and Prospect members, head to your Training App and select the ‘Core Activation’ Class! ... We can’t wait to see you there #functionalmovementprogramme . . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation

14.01.2022 Did anyone else hear the good news We will be back in the studio before you know it! As of midnight Saturday, gyms will be able to reopen Keep an eye on your Training Apps members for an update of our class schedule ... . . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation

12.01.2022 We are back and stronger than ever Our normal timetable will be back tomorrow LEZZ go! .... . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation See more

12.01.2022 Get excited team! Our Live Stream Workouts start tomorrow! WOOHOO Keep an eye on your emails members because we will be sending out the session links Your F45 workout is just a click away ... #f45live

10.01.2022 We are going to be turning it up tomorrow when gyms finally re-open Who else is as excited as we are?! .... . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation See more

10.01.2022 http://DAY 11 of our 12 DAYS OF CHRISTMAS GIVEAWAY// Today we are giving away 1x $100 @ryderwear Voucher + an F45 Pack + 4-weeks free All you need to do to enter is:... Follow @ryderwear Follow @f45_training_prospect Tag a friend in the comments below Enter as many times as you like! The winner will be announced tonight at 6:30pm! #12daysoff45giveaways

10.01.2022 PHYSIO SMART SA MINI CHALLENGE NO. 3 Each Mini Challenge will be based on the Functional Movement Screening Programme workshop topics! Tune in and listen to Nathan from @physiosmart_sa discuss this week’s Mini Core Challenge ... . . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation

09.01.2022 The.... FUNCTIONAL MOVEMENT SCREENING PROGRAMME - WORKSHOP 3: CORE ACTIVATION is back on! Join the @physiosmart_sa team on December 3rd at 6:45pm at the Prospect Studio to be educated about all things ‘Core’ Booking through the Training App will be available later today!

09.01.2022 http://DAY 12 of our 12 DAYS OF CHRISTMAS GIVEAWAY// Today we are giving away an F45 Pack + a custom F45 Prospect Training Tank + 2-months free All you need to do to enter is:... Follow @f45_training_prospect Tag a friend in the comments below Enter as many times as you like! The winner will be announced tonight at 6:30pm! #12daysoff45giveaways

08.01.2022 Santa’s coming to town...stay tuned for a jolly update #christmasatf45 .... . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation See more

06.01.2022 Live Streams continue......from the comfort of our own homes Join us from your lounge room or backyard and stay on top of your Challenge Regime The session links will be sent to your emails so stay tuned ... #f45live

05.01.2022 http://BRING A FRIEND FOR FREE// Until the 26th of December, you can bring a friend for free EVERY SATURDAY! HOW? Get your friend to download the F45 Training App, register to the Prospect studio and select 2-week free trial If you plan on bringing the same friend every Saturday, just let the team know! -THAT’S ALL-... We can't wait to see you in the studio! See more

01.01.2022 Did you know our BRING A FRIEND FOR FREE every Saturday is still on?! You heard right! Get your friend to download the F45 Training App, register to the Prospect studio and select 2-week free trial If you plan on bringing the same friend every Saturday until the 26th of December, just let the team know! ... We can't wait to see you in the studio! . . . . . . . #prospect #f45prospect #f45trainingprospect #f45 #f45training #teamprospect #teamtraining #teamtraininglifechanging #lifechanging #hiit #functional #functional45 #functionaltraining #training #train #gym #cardio #muscle #workout #fitspo #fit #fitness #health #healthy #lifestyle #motivation

01.01.2022 http://DAY 9 of our 12 DAYS OF CHRISTMAS GIVEAWAY// Today we are giving away an F45 Towel + a Lionheart Monitor + 3-weeks free All you need to do to enter is: ... Follow @f45_training_prospect Tag a friend in the comments below Enter as many times as you like! The winner will be announced tonight at 6:30pm! #12daysoff45giveaways