F45 Training Queanbeyan in Queanbeyan, New South Wales | Sport & recreation

F45 Training Queanbeyan

Locality: Queanbeyan, New South Wales

Phone: +61 417 817 266

Address: 1/27 Paterson Parade 2620 Queanbeyan, NSW, Australia

Website: https://www.f45training.com.au/queanbeyan

Likes: 1331

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 F O C U S A big to everyone who hit up a SUPER tough Athletica workout today to kick off their week. Never miss a Monday! @jstress_ - -... - #f45 #f45training #f45queanbeyan #f452620 #nevermissamonday #cardiotraining #teamtraining #lifechanging #notagymbutacommunity #hiitworkout #f45athletica #f45sweatcheck See more

25.01.2022 TWO WEEKS TO GO.... Our Challenge packages for non-members are now live - for 20% off for THREE DAYS ONLY! Challenge #30 is all about prioritising you, your health and whatever goals you want to achieve. Want to know more?? DM or email us! -... - - #f45 #f45training #f45challenge #f45transformation #teamtraining #lifechanging #notagymbutacommunity #f452620 See more

24.01.2022 We can’t wait to have a bunch of fun with our #f452620 fitfam while raising money for an organisation that does so much for our community. Members; RSVP via the event on our Facebook page and make sure you’re in our private group - F45 Training Queanbeyan Online Members - for all Zoom and take-home goodie bag info! - - -... #f45 #f45training #f45queanbeyan #notagymbutacommunity #teamtraining #lifechanging #mealsonwheelsnsw #queanbeyan #supportsmallbusiness #queanbeyancommunity See more

24.01.2022 Well....I think we can all agree - THANK GOD THAT’S OVER! 2020 certainly threw some challenges at us (3 months of shutdown and 6 of restrictions, anyone?!) but we’re so proud to say we came out the other side stronger than ever. This year taught us the importance of resilience, adaptability and looking after our own. We have worked and pushed and hung on for dear life to stay here and would you look at that - we have! We are so thankful to our community of beautiful members ...who made the struggle worthwhile - we appreciate you all more than you will ever know. Bring on 2021 and all the hope that it brings (A big thanks to our mates at @f45_training_ngunnawal for the graphic inspo) - - - #f45 #f45training #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #f45sweatcheck #comebackstronger #supportsmallbusiness #seeya2020 See more

23.01.2022 Long weekends are for workouts with mates in matching outfits - - - #f45 #f45training #f45queanbeyan #f452620 #matchymatchy #teamtraining #lifechanging #notagymbutacommunity #longweekend

23.01.2022 3rd year running https://www.canstarblue.com.au/stores-services/gyms/

22.01.2022 ‘All for one and one for all, united we stand, divided we fall.’ We kick off Challenge #29, Week 4, with an epic 3Peat session, but with a twist..... All you need to know? Nobody gets left behind. Show up, go hard, leave victorious - -... - #f45 #f45training #f453peat #f45challenge #f45challenge29 #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #f45sweatcheck #mondaymotivation #nevermissamonday See more

22.01.2022 IT’S TIIIIIME!!! Get your Challenge results in to: [email protected] by COB Monday Oct 5! -... - - #f45 #f45training #f45challenge #f45challenge28 #f45queanbeyan #f452620 See more

21.01.2022 Gear up, team; Challenge #29 ends in just two weeks! The finish line is in sight! Stay focused, stay strong, remember why you started. You’ve got this - - -... #f45 #f45training #f45queanbeyan #f452620 #f45challenge #f45challenge29 #f45challengemotivation #f45transformation #teamtraining #lifechanging #notagymbutacommunity #f45sweatcheck #stayfocused #functionaltraining #hiittraining See more

20.01.2022 It’s that weird time between Christmas and New Years when we all feel full and hungover and nobody knows what day it is Lucky your team here at #F452620 is still firing! Add a little structure to your day by starting it with a cheeky workout with your favourite peeps @serayakirchner - - -... #f45 #f45training #f45queanbeyan #teamtraining #lifechanging #notagymbutacommunity #sledpush #hiitworkout See more

20.01.2022 New toys - - - #f45 #f45queanbeyan #f452620 #ybell #penaltybox #teamtraining #lifechanging #notagymbutacommunity #agilitytraining

19.01.2022 What a week ahead! We’ve got some big workouts coming up for Week 3 of Challenge #29. Make sure your shopping is done, meals are planned and prepped, classes booked, goals set. Preparation is - -... - #f45 #f45training #f45challenge #f452620 #teamtraining #lifechanging #notagymbutacommunity #f45challenge #f45challenge29 #f45challenge_motivation See more

18.01.2022 Exciting times ahead! Get these dates down in your diary: Make sure you’ve RSVP’ed to our Trivia/Games fundraiser this coming Saturday so we can have your treat bag ready! Oct 20 - considering joining our final 45 Day Challenge for 2020? (yeah you are; at least one good thing has to come out of this year ) Come to our info night and find out everything you need to know... Oct 26 - the fun begins! - - - #f45 #f45training #f45challenge #teamtraining #lifechanging #f45queanbeyan #f452620 #notagymbutacommunity See more

18.01.2022 Surely things will change soon?? https://canberraweekly.com.au/queanbeyan-gyms-want-to-play/

15.01.2022 Hands up who’s loved our wall sit challenges this week?! Oh come on, don’t pretend you haven’t I wonder what the challenges will be for Week 4?? - - - #f45 #f45training #f45queanbeyan #f452620 #f45challenge #f45challenge29 #teamtraining #lifechanging #notagymbutacommunity #wallsit #wallsitchallenge

14.01.2022 Flying high on cardio Wednesday - - - #f45 #f45training #f45queanbeyan #f452620 #wednesdayworkout #teamtraining #lifechanging #notagymbutacommunity

14.01.2022 Team - we’ve organised to have the awesome @eviekay back for a one-off stretch/mobility session this Sunday at 9.15am - right after class. As we near the end of the Challenge, this is a perfect time to realign, refocus and reflect so you can smash the final 10 days. Book as usual, through your apps. We’d LOVE to see you there!... - - - #f45queanbeyan #f452620 #f45challenge #mobility #stretch #recovery See more

13.01.2022 Hmmmmm.....what could this be?! Make sure you’re in class tomorrow to find out!! - - -... #f45 #f45training #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #newclass #hiitworkout #intervaltraining #wednesdaymotivation #cardioworkout See more

12.01.2022 MERRY CHRISTMAS We hope you all have a wonderful day. With love from the #f452620 team - Britt, Tegan, Tanya, Dan, Gav, Jayson, Kahla, Clare and Pip

10.01.2022 Get yourself a bunch of trainers who hang together on the weekends A big thanks to another Queanbeyan fitness small business @bodhifitstudio for having us in for a killer Pilates session today. It was great to try a new challenge, as a crew! Just missing @g_brooky. We spend time together, building our cohesion as a team, so we work better for you in the studio @brittany_rule @tanyaphillapino @margiimay... @tegangaughran @pippydv @danwalshe23 - - - #f45 #f45fitfam #f45training #queanbeyanbusiness #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #f45trainer #supportlocal #supportsmallbusiness See more

08.01.2022 Make 2021 your year. The year you look after yourself. The year your health matters. The year you find out that training can be non-intimidating, inclusive and enjoyable. Challenge #30 begins on Jan 18. Non-members can join by purchasing our Challenge packages - 20% OFF FOR 2 MORE DAYS ONLY! Click the link in our bio or contact us for more info - - -... #f45 #f45training #f45challenge #f45transformation #f45challenge_motivation #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity See more

08.01.2022 CHALLENGERS - are you ready to give the final day EVERYTHING YOU’VE GOT?!!! - - - #f45 #f45training #f45queanbeyan #f452620 #f45challenge #f45challenge28 #f45challenge_motivation #teamtraining #lifechanging #notagymbutacommunity

08.01.2022 See you Monday, team! - - - #f45 #f45training #f45queanbeyan #f452620 #publicholiday #publicholidayworkout #teamtraining #lifechanging #nevermissamonday #notagymbutacommunity

07.01.2022 Just a shout out to this weapon for always going hard - injured or not. Always inspirational @laurenflakelar - - - #f45 #f45training #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #gymmotivation

06.01.2022 Still getting the job done, even under rules and restrictions that just. Keep. Going.... Team #F452620 - not alone. Together. - - -... #f45 #f45training #f45queanbeyan #teamtraining #lifechanging #notagymbutacommunity See more

06.01.2022 TEAM - with just THREE DAYS LEFT of Challenge #28, it’s time to ask yourself.....HAVE YOU GOT BINGO?! Remember - every player with a completed bingo card wins a prize! What better way to make sure you give the last days your all than by accepting all of the challenges the bingo card sets! - - -... #f45 #f45training #f45queanbeyan #f452620 #f45challenge #f45challenge28 #teamtraining #lifechanging #notagymbutacommunity #f45challenge_motivation See more

06.01.2022 S Q U A D. Good mates, good vibes, good times. Always at #f452620 Come and join us - click the link in our bio and grab your free trial today @mizzus_moala @ngiamoala -... - - #f45 #f45training #f45queanbeyan #teamtraining #lifechanging #notagymbutacommunity #workoutbuddies #trainingbuddies See more

05.01.2022 When your squat posture and depth’s improved 10000% Get it, Charlie - - - #f45 #f45training #f45queanbeyan #f45sweatcheck #teamtraining #lifechanging #notagymbutacommunity #deadball #squat #squattechnique #functionaltraining

05.01.2022 A place for everyone and everyone in their place As a registered COVID-Safe business, we take your health and safety VERY seriously! Are we a tad annoyed that we’re still under class number restrictions? Well, of course we are....but, we are most definitely still following the rules and abiding by our plan. Capped class numbers, NO equipment sharing, NO moving around the room, sanitiser and disinfectant EVERYWHERE. We’re not taking chances with your health! - - -... #f45 #f45queanbeyan #f45training #f45challenge #teamtraining #lifechanging #notagymbutacommunity #covidsafe #covidsafebusiness #nswhealth #queanbeyan #supportsmallbusiness See more

03.01.2022 ONE. MORE. WEEK! Challengers - you’ve got 7 MORE SLEEPS until we say sayonara, adios and farewell to Challenge #28. Are you ready to give it everything you’ve got?! - -... - #f45 #f45training #f45challenge #f45challenge28 #f45challenge_motivation #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity #queanbeyan See more

03.01.2022 It’s 2021. What does that mean for you? What do you want to aim for this year? To achieve? To learn? To experience? If prioritising your health, in all its forms, is something that matters to you in 2021, we can help. Our next 45 Day Challenge begins on JANUARY 18. The focus? Nutrition, hydration, fitness, mental health, recovery - or, whatever you want it to be. We’ve got some big plans for this one. If 2020 showed us anything it was that things may crumble around us and onl...y our health will get us through. Challenge #30 - stay tuned..... - - - #f45 #f45training #f45challenge #f45queanbeyan #newyearnewmindset #putyourselffirst See more

01.01.2022 And the new workouts just KEEP ON COMING! Brand new to #F452620, tomorrow sees the introduction of GOAT - a resistance class with a bit of a twist.... Will YOU be the Greatest of All Time?! - -... - #f45 #f45training #f45queanbeyan #resistancetraining #intervaltraining #hiitworkout #teamtraining #lifechanging #notagymbutacommunity #sundayfunday #newworkout #f45sweatcheck See more

01.01.2022 Reaching for the Challenge finish line like...... TWO. DAYS. TO GO! - - -... #f45 #f45training #f45challenge #f45trainingchallenge #f45challenge28 #f45queanbeyan #f452620 #teamtraining #lifechanging #notagymbutacommunity See more

01.01.2022 Team - we reckon we’ve found a way to be able to host the MOST people to safely (adhering to restrictions, of course) celebrate the end of Challenge #29 and the silly season We invite you to our Christmas Brunch, deliciously catered by @bean.central.qbn Sunday Dec 20 10.30am Ray Morton Park... Stay tuned to the members Facebook group for further details and to RSVP - - - #f45 #f45queanbeyan #teamtraining #lifechanging #notagymbutacommunity #f45training #christmasparty #f45challenge #f45challenge29 #brunch See more