F45 Training Redcliffe in Redcliffe, Queensland | Sport & recreation

F45 Training Redcliffe

Locality: Redcliffe, Queensland

Phone: +61 432 577 313

Address: 244 Anzac Avenue, Kippa Ring 4021 Redcliffe, QLD, Australia

Website: http://f45training.com.au/redcliffe

Likes: 2105

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 We always go back for more . . Love them, hate them - BRING ON MONDAY .... . #burpees #wouldratherrow #f45training #f45challenge #week6 #f45redcliffe See more

23.01.2022 MOVEMBER! We are moving for our mates, brothers, dads, sons and community. We have partnered with Lululemon Chermside to host a SUPER SATURDAY to support men’s health. Saturday, 28th November Any donation big or small to train DJ NOELYG on decks ... Best MO wins 1 month FREE membership Other giveaways and good stuff. Can’t make it?? To get involved and donate head to the link below https://au.movember.com/mospace/14475112 Lets get SWEATY & CHECK IN with our mates.

23.01.2022 Get in. Get it done!! . . Challenge homestretch! 2 weeks to focus on those goals and bring it home. .... . #f45challenge #challenge28 #f45training #f45fuel #f45thecliffe See more

23.01.2022 Dedicated from DAY 1! Put any challenge in front of this guy and he will give it his all. Committed to making a life long, sustainable change and all we can say is AMAZING. 14kgs 7% bodyfat .... . 7 Day free trial available now. Next challenge >> 18th JAN 2021. . . #f45thecliffe #f45challenge #f45training See more

22.01.2022 THATS A WRAP! Last challenge of the year and one of the best we have seen. Congratulations to every single one of you who set a goal and went for it. . . If you didn’t quite reach the target you were aiming for - this it’s just the beginning. There is no set finish line so celebrate every win along the way. .... . #f45training #teamtraininglifechanging #f45challenge #C29 See more

21.01.2022 They don’t look it, but they were really happy to have you here @joshmkerr . . Getting in his NRL pre-season training to be on top of his game next year. .... . #f45training #f45redcliffe #f45challenge #fanboys #NRL #preseason See more

20.01.2022 Today was the ultimate strength session - legs, push, pull. Perfect full body burner. . . . Counting down for that fresh air con too... . . #reddiamond #f45training #f45challenge #strength #hiit #f45bikram See more

19.01.2022 Impressive MOs and an amazing $900 raised at our super Saturday sweat!! . . Massive shoutout to Lululemon Chermside who have raised over $14,000 throughout the community .... . Don’t forget to check on your mates and remind the important men in your life to get the necessary checks for prostate and testicular cancer . . #MOVEMBER #f45training #lululemonchermside #menshealth See more

18.01.2022 Body weight burner after weights (or before if you were lucky ) - perfect . . Bring on the first week back for the year!! .... . #f45thecliffe #f45training #f45challenge See more

17.01.2022 Smashed it out the park!! . . Liah was our challenge runner up and it was so deserving. Another dedicated 5amer who gave it her all for 6 weeks and the results are incredible. .... . 15 KGS gone and she hasn’t stopped, we are so proud of you . #f45challenge #f45training #f45thecliffe See more

16.01.2022 BENNNNYYY AKA Mr. 3% Ben has been with us for over a year and has not only transformed his physique he is the fittest he has ever been and always taking on the trainers 15kg ... 8.8% body fat down to a crazy 3% #f45thecliffe #f45training #f45challenge

16.01.2022 OUR CHALLENGE WINNER! Congratulations Matty on your massive achievement of losing 21 kilos and 10% body fat. He was 100% dedicated from day one and showed up everyday at 5am and got it done. . .... We are extremely proud of everyone that decided to challenge themselves that little bit further by dialling in their nutrition and putting in serious work during their sessions. We have some incredible results to share!! . . #f45challenge #f45training #f45thecliffe See more

16.01.2022 What a night!! Celebrating our Cliffe family, the crazy year 2020 and all the achievements of our incredible challengers. We have so many people to congratulate and share their stories and results but we will start with our C29 WINNER CONGRATS Zac Leavai !!!... 29kg GONE & 6% body fat cya later This isn’t just a challenge or a massive weight loss for a win, Zac has been chipping away and changing his life for 2 years, starting his journey with us over 200kg. He has gone from being encouraged in studio to being the person pushing and motivating those around him. It’s been a highlight of our year watching your complete transformation and we know this isn’t the end. #thechamp #thecliffe #f45training #f45challenge

14.01.2022 TRIPLE THREAT - Rate it / Hate it? . . . Our Brisbane Broncos poster girl getting in her last cardio session for 2020. ... . See more

12.01.2022 Welcome back Nat! . . We are surrounded by strong woman and it’s amazing as a gym to be a part of the pre, during and post pregnancy journey

12.01.2022 Can’t feel our arms, how was your Monday? . . A killer training session and on track with our goals - No better way to start the week .... . #nosmallballs #welovemonday #f45training #f45challenge #HIIT #f45thecliffe See more

11.01.2022 Our challenges are always just the beginning of an epic journey, and @lijthabarber’s has been one we are super proud to have been a part of. . . . 1 DAY TO GO TEAM!! You did it ... . . #f45challenge #f45thecliffe #f45training #lifechanging See more

09.01.2022 How low can you go . . #athletica #nodancingthough #fridaynightin #f45training #f45challenge

09.01.2022 Station of the day . . . @amandaissa_ & Seano tied on 7 plates #LETSGO... . . #f45thecliffe #f45challenge #f45training See more

09.01.2022 HAPPY NEW YEAR TO OUR CLIFFE FAM!! We are forever grateful for our community and everyone that has walked through our doors this past year - and so excited to meet so many more! We hope 2021 is a little kinder to everyone and we look forward to helping you all smash those fitness goals. ... LETS GET IT!!!

09.01.2022 1 isn’t enough for Red Diamond. . . Are you getting stronger? Have you hit a plateau? Our 10 day trial might just be the kick you need - LETS GO .... . #onthursdays #f45training #f45thecliffe #f45challenge See more

08.01.2022 We opened, closed not long after, reopened then expanded. What a ride and WHAT A COMMUNITY!! #notagym #comebackstronger PLEASE VOTE BELOW & SHARE https://comebackstronger.f45training.com/competition/30614

04.01.2022 What a bloody great Monday!! . . 2020 has been a ride but we are finishing with a BANG .... . #welovemondays See more

02.01.2022 Jaime AKA Miss @thebelvederewoodypoint set her goal of no alcohol for 6 weeks, focus on her health and fitness goals and end the year at her best. 6.2KGS 5% bodyfat ... You can still achieve your goals while enjoying a beverage but what an achievement in 6 short weeks. Killed it @foreverjaime_ ! . . Next challenge starting 18th JANUARY - are you down?? . . #f45thecliffe #f45training #f45challenge

02.01.2022 @binnianhunt getting on the front foot of her pre-season and still training like a beast. . . Jump on our 28 day kick start to NOT bring in 2021 looking for a quick fix to shed the festivities . START RIGHT NOW. LETS GO!

01.01.2022 How good is the program change up? DAMN . . HAPPY FRIDAY .... . #f45thecliffe #f45training #f45challenge See more