F45 Training Reservoir VIC in Reservoir, Victoria, Australia | Gym/Physical fitness centre
F45 Training Reservoir VIC
Locality: Reservoir, Victoria, Australia
Phone: +61 475 300 066
Address: 7 Parer St, Reservoir VIC 3073, Australia 3073 Reservoir, VIC, Australia
Website:
Likes: 1329
Reviews
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25.01.2022 CHAMPION Congratulations @possandruby on achieving 450 in-studio classes You inspire others with your consistency, heavy lifting and ability to achieve anything you set your mind to. We love having your happy soul at our gym! #letssmash2021 #450classes
25.01.2022 There’s a Christmas reindeer in the studio... I wonder who that is??
25.01.2022 MERRY CHRISTMAS (PART 2)
24.01.2022 We were due for a group photo... so here is a cute one from after the 7am class. We our community!!!!
24.01.2022 Having some fun with our IN STUDIO CHALLENGE
24.01.2022 Summer survivor challenge complete Congratulations to all of members who achieved this milestone over one of the busy times of the year
23.01.2022 BOOTCAMPS in 1 week!!!!! Who’s excited?
23.01.2022 MILESTONE WEEK! 100, 200 and 300 classes for these legends #superproud #gym #community #milestone
23.01.2022 Look what’s arrived We will be handing out our SUMMER SURVIVOR TANKS to the summer survivors next week
22.01.2022 ARE YOU READY for this lot to whip your ass into shape again? Can't believe it's been almost 8 months since we were closed. Opening tomorrow
22.01.2022 Burpees for the WIN
21.01.2022 Bring on today’s LIBERTY class. Time to lift some heavy Sh*t!!!!!
21.01.2022 Please help us wish this beautiful lady a farewell Kate has been with us from day 1 and any member that trains beside her knows she is an absolute MACHINE. We are going to miss pushing you to your limits and having morning chats. Good luck with your little bubba and we hope to see you in the future. ... F45 Ressa crew
21.01.2022 G R I T. That’s what got us through 2020. There are so many things we could say about the year - but the bottom line is WE ALL MADE IT. We have hope that 2021 is better, but you know what? ...it doesn’t even matter. Whatever the universe throws at us, we will be OK. In fact, we will thrive. Your support showed us that THIS PLACE is important to you. We will forever be grateful for that. Our communities showed true GRIT this year, and you better believe that NOTHING will EVER stop us from doing our best. THANK YOU With love, from our families to yours
21.01.2022 GET TO KNOW TRAINER: RACH 1. Favourite food: hommus 2. Favourite hobby: roller skating 3. Lucky number: 1 ... 4. Dream holiday: Iceland 5. Favourite gym exercise: sumo deadlifts Look out for this one on the studio floor
20.01.2022 Stay on point this festive season In-studio At home OR away on holidays .... UNLIMITED F45 WORKOUTS, IN-STUDIO or AWAY WEEKLY ACCOUNTABILITY SYSTEMS FUN COMMUNITY MISSIONS FOR POINTS WEEKLY CHALLENGES & EXERCISE MISSIONS F45 TANKS (Earn 30 points, get a free tank ) LOW INTENSITY F45 RECOVERY SESSIONS . FREE FOR MEMBERS - COMMENT > THIS EMOJI BELOW FOR YOUR FIRST 5 POINT HEAD START FOR NON-MEMBERS, REGISTER YOUR DETAILS AND WE WILL SEND YOU ALL THE INFO! https://www.f45reservoir.com.au/summer See more
19.01.2022 Drumroll pls introducing Alan Gomez! A local legend in Reservoir fitness Over 20 years experience in strength & conditioning and group fitness, and a lifetime of positive vibes - you’re going to LOVE our newest coach. Please give him a famous F45 Reservoir welcome when you see him next week Tue, Fri, Sat, Sun
19.01.2022 400 CLASSES Keep shining bright legends and congratulations on your 400th class! Bring on the big 500 and Allira beating Daniel to it #weloveourmembers #couplesthattraintogether
19.01.2022 Our Coach Jordan doing what he does best.. killing our members with cardio
19.01.2022 LAST CHANCE Massive discount on our Challenge packs. Sold out, but extended till midday Wed 30/12. Unlimited training, 7 days/week Incredible customised meal plan Goal setting, private consults... Before/After transformation photos Before/After body scans (paid separately) Starts Jan 18, upgrade to start Jan 4 BUY ONLINE INSTANTLY: http://www.tiny.cc/f45rvchallengepack Don't miss out again See more
18.01.2022 MERRY CHRISTMAS EVE (PART 1)
18.01.2022 7 days until government restrictions ease further to permit more people into gyms No more waitlists, and we can now start accepting new members for our 23/11 almost sold out and 30/11 intake! Register your interest to avoid disappointment: http://www.f45reservoir.com.au/comeback
17.01.2022 We built these guns
17.01.2022 WELCOMING MEL TO OUR FIT FAM Mel has Been in the fitness industry for about a year and a half. She has worked in various gyms as a gym instructor and group instructor. As a kid Mel played every sport under the sun, soccer at a state level at one point. She is passionate and enthusiastic about helping people get the best out of themselves physically and mentally. Fave foods include: ... Sweet potato fries Salmon and any type of fresh seafood (Will also smash an entire bag of potato chips if they’re in the house ) Next holiday destination apart from Oz will be Canada or Europe See more
17.01.2022 Did you hear?? We are opening on the 9th of November Register your interest at [email protected]
16.01.2022 This is how the bossman feels about our relaunch in 6 sleeps
16.01.2022 NEW and EX MEMBERS take note Special announcement from the old boy We are more committed than ever to YOUR goals 2021 will be massive REGISTER NOW: https://challenge.f45reservoir.com.au/ #merrychristmas #f45training #f45 #f45challenge
16.01.2022 We can’t explain the feeling of being back in the studio after a long and tough journey. WE ARE BACK BABY Don’t forget to book your first session in!
16.01.2022 LOOK WHO’S BACK!!!!!! Let’s welcome Michael back to our studio in the comments below
15.01.2022 3 years in a row at #1 F45’ers are the most satisfied customers in Australia AGAIN We are extremely pleased to announce that F45 Training has won the 2020 Most Satisfied Customers Award in the Gym and Fitness Club category by national ratings and reviews site, Canstar Blue. There's a reason F45 is now the worlds 2nd biggest fitness franchise. Message us for our latest deal ,
15.01.2022 NO MORE WALL our studio is Finally all one and this is how we feel about it
15.01.2022 Offer ends next Sunday. Register your interest at http://www.f45reservoir.com.au/comeback, or call us on 0475 300 066
15.01.2022 Clean Sweep for a record-breaking 3rd year in a row 5/5 star ratings in each of the 6 categories - next closest had zero 5/5 scores. Source: https://www.canstarblue.com.au/stores-services/gyms/ Australia has never seen anything like F45 Contact us to find out why: http://www.f45reservoir.com.au/comeback
15.01.2022 FINAL WEEK OF SUMMER SURVIVOR Woohooo 1 week left to go. This is it! Let’s give it our all Who is ready to collect their TANK?
15.01.2022 Our beautiful studio and members #sundays #weights #tour
15.01.2022 WEEK 3 OF SUMMER SURVIVOR Congratulations to all of our members for making it officially half way through our challenge 2 weeks to go!
14.01.2022 WEEK 2 OF SUMMER SURVIVOR Don’t give up if you’ve started week 1 poorly! It’s a new day and a brand new week. Jump back on board book in your classes for the week and sweat today away. You’ve got this
14.01.2022 RESERVOIR'S HIDDEN GEM Did you know F45 RESERVOIR is only 1km from Edwardes Lake? Opened in 2018, and home to hundreds of locals changing their lives every day! Give us a call on 0475 300 066 to stay trim and terrific this festive season
13.01.2022 Have you completed your workout today? This is your reminder to get up and do the workout you’ve been dreading all day! You won’t regret it, I promise
12.01.2022 It's been 7 months, so what's another 2 days? See you in 2 sleeps If you haven't already, register your interest for wave #2 of our #COMEBACK memberships: http://www.f45reservoir.com.au/comeback
12.01.2022 MUMS Get your groove back this year like @ellie_bala did! We've all just experienced how much can change in 1 year - we're here to make THIS year about YOU Enquire here to get all the details on the incredible life-changing F45 Challenge https://challenge.f45reservoir.com.au/ ... or MESSAGE US to get the details on our new 21 Day Kickstarter programme #f45challenge #lifechanging #2021isyouryear
12.01.2022 Officially the HOME STRETCH 1 week to go challengers. Hope your ready for your final scans and celebratory drinks Members, if you haven’t already please book in your scan for Next Thursday(4th) through the F45 training app
11.01.2022 WEDNESDAY CARDIO Didn’t receive a point today for the summer survivor challenge? Make sure to book in a session tonight. There are still many spaces available. See you then
11.01.2022 Get spelling Fit Fam! Here’s a hump day workout to get your heart rate pumping Get your happy way protein powder at the studio next time you’re doing a PT session
11.01.2022 Action shot Who’s been loving the rowers?
11.01.2022 A round of applause for our very first 500 MILESTONE MEMBER, @fostie23 Such a proud moment and amazing achievement! David has been here from day 1. He won our first challenge and now he is our first 500 milestone member. Is there anything he can’t do!? Congratulations mate, we are so excited to see what the future brings for you
10.01.2022 Let’s have some fun this Saturday and wear the craziest socks ever!!! Special DJ appearance for all 3 classes We can’t wait to see what everyone comes up with!
10.01.2022 @davidbeckham... enough said
10.01.2022 Getting partnered up with your bestie and pushing each other through the whole session We love our REZZA community
09.01.2022 PRE-REGISTRATION OPEN First time ever BOXING DAY sale. AMAZING deal available to the first 20 people - new members only. Available 10am Saturday. Send us your email and mobile to be first in line #f45challenge #f45 #newyearnewyou
09.01.2022 Will group photos ever be the same? I wish we could all look as good as the 5 AM Crew
09.01.2022 ANNOUNCING: 2020/2021 SUMMER SURVIVOR CHALLENGE . Who is ready for their BEST SUMMER EVER? . DO NOT STOP TRAINING/MOVING... In-studio At home OR away on holidays . The summer holiday season is notoriously hard to pursue your health and fitness goals, with all the Christmas parties, social events and long summer days by the water, it’s very easy to come back to reality after Australia Day a little heavier, unfit and thinking to yourself, I’ve done it again . This is NOT about you not drinking or avoiding the Christmas food or not having a social life ... these things are SUPER important this time of year, and in 2020 we have certainly earned it . This is about not completely BLOWING OUT with Christmas Kilos or undoing all the fitness gains you’ve worked hard for this year. . This summer you WILL NOT blow out as long as you continue to train (in studio or away!) and join in our action packed Summer Survivor Challenge (free for members) STARTING Mon DEC 14 until Sun JAN 10 (28 days), including: UNLIMITED F45 WORKOUTS, IN-STUDIO or AWAY WEEKLY ACCOUNTABILITY SYSTEMS FUN COMMUNITY MISSIONS FOR POINTS WEEKLY CHALLENGES & EXERCISE MISSIONS F45 TANKS (Earn 30 points, get a free tank ) LOW INTENSITY F45 RECOVERY SESSIONS . YOU CAN EVEN TAKE PART WHILE ON HOLIDAY . DON’T BURY YOU’RE HEAD IN THE SAND THIS SUMMER, BE PART OF THE SUMMER SURVIVOR TRIBE AND MAKE THIS YOUR BEST SUMMER EVER! - WANT IN? - FOR MEMBERS COMMENT > THIS EMOJI BELOW FOR YOUR FIRST 5 POINT HEAD START FOR NON-MEMBERS, REGISTER YOUR DETAILS IF YOU'RE KEEN AND WE WILL SEND YOU ALL THE INFO! http://www.f45reservoir.com.au/summer
09.01.2022 Happy 500 classes to this legend, @kirrileet!! You never fail to amaze the coaches with your unbelievable strength. We have loved being apart of your journey for over 2 years and can’t wait to help you spot even more kgs
06.01.2022 PUBLIC HOLIDAY NO live workout tonight but replay our Facebook 7am live for a sweaty cardio session
06.01.2022 We LOVE resistance but we love reopening the gym a little more!! Still on cloud 9 about our gym reopening on the 9th of November BRING IT ON!!!!! #teamrezza
06.01.2022 This is what you have been waiting for! 2021, FINALLY!!! Now its time to make a BIG step into accomplishing your goals for the new year. Here’s your sign you’ve been looking for to try something new or do something out of your comfort zone. ... We’ve got you Register your interest at http://challenge.f45reservoir.com.au
06.01.2022 Member appreciation to Anna Always strives for 100% in every session and is one of our most consistent 5am members! Keep up the great work
05.01.2022 REMINDER info night tonight, 8pm at the studio. Hear from past winners, ask all your questions, make an informed decision on whether you want to give it a shot $100 door prize RSVP: http://tiny.cc/f45rezzainfonight #f45challenge #changeyourlife #dontwait #youdeserveit
05.01.2022 It's your choice! Is 2021 going to be "just another year", or the year you made some big changes like Elena has? . Challenge 30 starts in 7 days. Choose your own journey this year ... . Learn more, request an info pack:... https://challenge.f45reservoir.com.au/ . Come meet the team and hear from the experts at our info night: http://tiny.cc/f45rezzainfonight . Jump in - Buy a Challenge Pack: https://tiny.cc/f45rvchallengepack . If you're not ready, and just want to "try F45" please message us #f45challenge #teamtraining #lifechanging See more
05.01.2022 Have you found us yet?? Did you know we're only 1.5kms from Edwardes Lake, hidden in the private backstreets of Rezza? Reservoir's best hidden gem for over 2 years, currently accepting members looking to change their lives in 2021. Message us for deals #f45challenge #f45 #hiddengem
05.01.2022 ANNOUNCEMENT Our first wave of memberships to existing and past members are now closing. Thanks for your incredible support If you haven't heard from us, please get in touch ASAP. NOW TAKING APPLICATIONS for our second wave - to new members Please leave your details below and we'll be in touch within hours www.f45reservoir.com.au/comeback
05.01.2022 Time to hit your new PB! (Personal best) Deadlifts are super fun when you can push your body to its limits of lifting heavy, safely. We saw some big PB’s today and we loved helping our members with their achievements Christmas week around the corner and we are going to use all those extra carbs to lift heavy
04.01.2022 You asked, we delivered Merry Christmas you beautiful sweaty beasts This little ripper will keep us all about 10 degrees cooler this summer. Making a debut this afternoon, let's see what our newest addition is made of
04.01.2022 HOT news coming 9.12.2020 MEMBERS: get ready for your best summer results ever We'll email you the details. NON-MEMBERS: it's your time to shine. Register your interest, we'll have limited space for newbies http://www.f45reservoir.com.au/summer #summerishere #xmas #f45bods
03.01.2022 OMG you cannot imagine the relief we are feeling about finally being able to open our doors to all of our wonderful members once again. It’s been an incredibly emotional and anxious year for so many, and we can’t express how grateful we are for the support from our community, friends and family, for so long. We’re ready to #comeback bigger and better than ever. Stay tuned for details. Lookout
03.01.2022 Hitting our personal bests are our favourite things to do on resistance days Don’t forget about our crazy sock day tomorrow!! See you then
03.01.2022 S U M M E R S U R V I V O R In-studio Challenge Day: Wednesday Earn: 1 point Station: 2... Goal: 25 reps in 25 seconds REMEMBER: Get a coach to witness so we can verify your points.
03.01.2022 Hear from past winners on what it takes to succeed in the F45 Challenge, and make changes that will last a lifetime. Also get all the tips & hints from F45 HQ and studio coaches on how to maximise results . TUE 12TH JAN, 8PM INFO only, no hard sales "How to" tips for all fitness levels... $100 CASH door prize for 1 Meal plans, goal setting, scan procedures All about F45, workout tips . Extra COVID KG's means this is shaping up to be our biggest challenge ever, so please RSVP as we have limited space https://fbook.cc/3KGi See more
03.01.2022 GIFT VOUCHERS Need a gift that has some meaning? This is it! Want to drop a hint to your other significant other? Tag them! Been trying to get your bestie to F45? Buy for them!! .... Here is your chance $ Any value No expiry Message us or email [email protected] now to buy See more
02.01.2022 When it’s F45 ULTIMATE and its 5 sets per station and you can’t move your arms for the next 2 days.. Feels??
02.01.2022 SUMMER SURVIVOR HAS KICKED OFF Have you registered yet? If not and your keen to stay shredded this summer, comment below and we will get you started
02.01.2022 Don’t forget to dress up tomorrow for Halloween We can’t wait to see you!!
01.01.2022 BOXING DAY SALE NOW ON Never to be repeated deal. Only 20 available. Register and we'll SMS you a link to purchase within 5 minutes https://challenge.f45reservoir.com.au/
01.01.2022 Achievement unlocked for our beautiful member Helen! Finally after a year of hard work she has mastered the bench hops So so proud of you, Helen! You always give our workouts everything you’ve got #nobetterfeeling #gohardorgohome #f45training
01.01.2022 S U M M E R S U R V I V O R In-studio Challenge Day: Thursday - Romans Earn: 1 point Station: 4 ... Goal: 3-6 Pull-ups RULES Male: Red band only Female: Blue band only REMEMBER: Get a coach to witness so we can verify your points.
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