F45 Training Rochedale South in Rochedale South | Gym/Physical fitness centre

F45 Training Rochedale South

Locality: Rochedale South

Phone: +61 403 225 845

Address: Shop 23 549 Underwood Rd 4123 Rochedale South, QLD, Australia

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• Gym/Physical fitness centre

25.01.2022 New year, new challenge Get ready for F45 CHALLENGE 30! @f45_training_challenge Over the 45 days, you’ll get daily meal plans, nutrition advice, goal tracking, F45 sessions, and an amazing community to finish strong withLet’s challenge each other tag a friend below to join you January 18th - March 3rd! Hit the link in our bio to register today. #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

25.01.2022 DID YOU HEAR?! F45RS IS REOPENING TOMORROW #ComeBackStronger Please remember that with the new restrictions in place; NO MASK = NO TRAIN Our COVID-19 Safety plan is still in place...... Stay home if unwell Stay 1.5m away from others Book in for your class before arrival Must use a towel and also be wearing a mask Sanitize after use of equipment. There is hand sanitizer and other cleaning products available to use at all times We can’t wait to see you all tomorrow! Haven’t booked in yet?! Book for your class via the F45 Training App #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

24.01.2022 Hitting your goals has never been easier The #F45Challenge App is your one-stop shop to kickstart your fitness journey and stay accountable, with everything from goal tracking to daily meal plans, community support, recipe libraries, and F45 At-Home workouts! Download the F45 Challenge App or click the link in bio to register today! #F45 #F45ChallengeApp #F45Training

24.01.2022 Congratulations to who won third placein our recent 45 Day Challenge, winning 4 Weeks Free Training! Bryce finished the Challenge with a Body Fat percentage of just 9.6%. He achieved this phenomenal result by both losing fat and adding muscle mass over the 45 day period. As an Arboricultural Specialist, the F45 Challenge has helped Bryce bounce back into peak fitness post COVID ISO making it easier for him to do his job and climb trees all day. .% ... Swipe to see Bryces incredible results! . To be involved and achieve an incredible transformation like Bryce, contact us TODAY. 0403 225 845 [email protected] TEAM TRAINING LIFE CHANGING @ F45 Training Rochedale South See more

24.01.2022 When your Trainer tells you there's a new Phase of workouts starting next week What F45 workouts do you hope are in the new Workout Calendar COMMENT BELOW #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

23.01.2022 Shimona just received 2 weeks FREE by referring her brother Adeshwar, who signed up for 6 months making him our newest member of the RSFitFam DM or ask any of your trainers in the studio how YOU can receive 2 weeks FREE Training #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

23.01.2022 PB WEEK IS HERE It's time to lift heavy, hit a new rep target and reach new limits you haven't before! Be sure to book in for your classes this week via the F45 Training App #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

22.01.2022 Fitness is all About Progression What seems impossible today will one day become your warm up. Increasing your fitness or strength levels takes time. It's not a sprint but more so a journey. A progression mindset is needed and a little patience. The work, time and efforts will be well worth it in the end. #F45 #TeamTraining #F45Fam #F45Community #WorldsBestWorkout #Results

22.01.2022 Congratulations to who won second placein our recent 45 Day Challenge, winning 6 Weeks Free Training! Brodie was determined to get straight back into her training after ISO and her amazing results are a reflection of the massive effort and discipline she put in to her training and nutrition. .% ... Swipe to see Brodies incredible results! . To be involved and achieve an inspiring transformation like Brodie, contact us TODAY. 0403 225 845 [email protected] TEAM TRAINING LIFE CHANGING @ F45 Training Rochedale South See more

22.01.2022 3 EPIC CLASSES THIS MORNING Awesome work to all members who came down to sweat it out and achieve some awesome Lionheart Scores for Harry Potter week #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

22.01.2022 That feeling when you remember there's only 2 more sleeps until final scans & photos LET'S FINISH STRONG TEAM #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

21.01.2022 Happy Father's Day to all our strong Dads out there Tag your #F45Dad to let them know they're the real MVP! #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

21.01.2022 Our amazing community have gathered Red Bags filled with groceries, toys and decorations to donate to the @wesleymissionqueensland Red Bag Appeal to help those who may not be as fortunate this Christmas especially after the extra difficult year it has been. Thank you to all our incredible members who have donated #redbagappeal #f45 #f45training #family #community #f45rs #rsfitfam

21.01.2022 READY. SET. LIFT Have you reserved your spot for tomorrows workout Red Diamond This resistance workout has been created for 1 reason - to build lean muscle mass We achieve this by combining overload techniques and functional movement patterns. This workout will no doubt have your muscles totally fatigued Reserve your spot today by downloading the F45 Training App... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

21.01.2022 RACING INTO THE WEEKEND LIKE Don't forget to get in your Saturday and Sunday sweat sesh this weekend Book in via the F45 Training app NOW Want to try F45 Click the link in our bio to sign up for your 7 Day FREE Trial... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

20.01.2022 ARE YOU READY TO CHANGE YOUR LIFE Sign up for your 7 Day FREE Trial TODAY to see for yourself just how life changing the F45 experience is. Click the link in our bio to sign up NOW #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

20.01.2022 NO BETTER WAY TO START YOUR DAY Looking for a group training environment filled with a supportive community and that one on one PT experience SAY NO MORE! If you click the link in our bio you can sign up for your 7 Day FREE Trial What are you waiting for? Click the link NOW... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

20.01.2022 They say you can't choose your family, but you can choose your F45 Fit Fam Tag someone who's come into your life since joining the #rsfitfam #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results

20.01.2022 Who can relate #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

19.01.2022 3 epic classes for yesterday’s Halloween Costume party Along with some awesome milestones Congratulations Rochelle & James for completing 100 F45 Classes and Brett for joining the 250 Club #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

19.01.2022 How many days have you trained this week? It's not too late to get that extra session in! Tomorrow we welcome Pegasus to the studio for your Sunday Resistance Workout This workout is filled with 12 Resistance exercises followed by 6 Body weight exercises ... HOW GOOD Book in now via the F45 Training App so you can GET UP AND MOVE for your Sunday Morning #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

19.01.2022 THE PHASE 4 WORKOUT CALENDAR IS HERE As of tomorrow we are welcoming the new phase of workouts for 2020! Which workout are you most excited for? COMMENT BELOW #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

16.01.2022 WE DID IT Congratulations to all our members who have completed the 45 Day Challenge We are so proud of you #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

16.01.2022 Yesterday we entered the 2nd Phase of the 45 Day Challenge By now your body will be adjusting to the calorie surplus or deficit depending on what your current fitness goals are! You will start to see results from healthy eating and training hard ! COMMENT BELOW HOW YOU'RE CURRENTLY FEELING ENTERING THE 2ND PHASE #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

15.01.2022 Staying on track this 45 Day Challenge has never been so easy with #F45ChallengeMeals Click the link in our bio now and order your meals by THIS SUNDAY to have all your meals delivered to your doorstep for week 1 of the challenge #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

15.01.2022 Our member Pepa celebrating a milestone Pepa has smashed out 100 Classes since joining F45 in March this year The most exciting part about this milestone is that Pepa completed the majority of her 100 Classes during Covid! Congratulations Pepa #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

14.01.2022 WELCOME TO HARRY POTTER WEEK WHO WILL BE #C28 HARRY POTTER HOUSE CUP CHAMPIONS Comment below who will take the trophy #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

14.01.2022 Unsure on what to cook for dinner tonight? We've got you covered Our F45 Challenge App is filled with delicious and healthy recipes all year round In the recipe library you will find Brekkies, Lunches, Dinners and Snacks! Perfect for current challengers AND non challengers We also provide Vegan options Download the F45 Challenge App now to find your next meal... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam #F45challengemeals See more

14.01.2022 5 SLEEPS TO GO Miss out on last nights challenge info night? Head to the F45 Challenge Website where you can also find all the information you need regarding the 45 Day Challenge! It's not too late to start working towards your health and fitness goals for 2021! Change your life by taking the first step... click the link in our bio... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

14.01.2022 IT'S TIME TO GET SPOOKY Bring a friend and come along to any of our 3 Saturday classes this weekend as we take on NOHO while wearing your best Halloween Costume Want to bring a friend? Not a member? We've got you covered Sign up for a 7 day FREE trial by clicking the link in our Instagram bio or head to our website - SEE YOU TOMORROW #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

14.01.2022 That look you give your trainer before they ask for 10 more reps Looking for the PT experience in a group training environment? We've got you covered Our Fitness Professionals are here for you every step of the way and to help you achieve the results you desire ... Download the F45 Training App to book your first class. #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

13.01.2022 Did you know that no F45 session is ever the same You will NEVER get bored with the constant variety we have to offer Don't just take our word for it! Download the F45 Training App NOW to begin your 7 Day FREE Trial with us to see for yourself See you soon ... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

13.01.2022 Thinking of taking on the 45 Day Challenge Come down to our studio THIS TUESDAY NIGHT from 6:30pm to learn EVERYTHING you need to know so you're ready to go JAN 18TH. We’re here to help you achieve the best results Download the F45 Training app now to reserve your spot! We can't wait to meet you ... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

13.01.2022 What are you waiting for Start your health and fitness journey with us today by downloading the F45 Training App to book for your first class #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

13.01.2022 Our next 45 Day Challenge begins the 17th August. The challenge includes so many awesome goodies like: Nutritional Advice Daily Meal Plans... Goal Tracking Unlimited In-Studio Workouts Sign up on any membership by THIS FRIDAY and receive a Nike Voucher #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

12.01.2022 Are you ready for a life-changing experience? Get ready for F45 CHALLENGE 28. Over the 45 Days, you'll get daily meal plans, nutrition advice, goal tracking, F45 sessions and an amazing community to finish strong with! Let's challenge each other - tag a friend below to join you August 17th - September 30th! Click the link in our bio to get started #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

12.01.2022 IT'S TIME TO CHANGE YOUR LIFE The 45 Day Challenge starts Jan 18. If you are looking for results in 2021 then this program is for you. Registrations for non-members are filling fast so don't miss out on a life changing opportunity! Click the link in our bio to sign up for our Early Bird Special to start training NOW! #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

12.01.2022 Tomorrow night we will be holding our End of Challenge Party to celebrate all our challengers amazing achievements! It's not too late to RSVP - Let one of your trainers know you would like to attend next time you're in the studio For more info, look on our family Facebook page.... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

12.01.2022 Our member Bec now has a new training buddy Her daughter Emily has just signed up for 6 months We can't wait to watch these 2 crush their health and fitness goals side by side Wanting to join the #RSFitFam but not sure where to start? Click the link in our bio to get started #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

10.01.2022 PB WEEK IS HERE It's time to smash some goals by hitting new personal bests Be sure to book in for your classes this week so you don't miss out on the fun and GAINZ Want to try F45 Click the link in our bio and select '7 Day FREE Trial' to get started ... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

10.01.2022 DAY 2 OF PB WEEK = CHEST PRESS We saw some awesome PBs in the studio this morning What did you achieve COMMENT BELOW Havent booked in for a class yet? Reserve your spot via the F45 Training App NOW... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

10.01.2022 Alone we can do so little; TOGETHER we can do so much #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

10.01.2022 SMILE - IT'S WEIGHTS DAY For today's resistance session we have LIBERTY Liberty is our first time under tension workout, where the whole room will work in sync to a specific tempo on our screens - this helps us to focus on our form and perfect out technique as we sweat it out together! ... Be sure to book in for your class today via the F45 Training App to reserve your spot #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

10.01.2022 HAVE YOU ALWAYS WANTED TO TRY F45 Well what if we told you... YOU CAN FOR FREE All you have to do is download the F45 Training App and register for your FREE 7 Day Trial! Sign up on any of our Memberships by the 31st of August and receive your first 2 weeks FREE So what are you waiting for? SIGN UP NOW TO START YOUR FITNESS JOURNEY TODAY 0403 225 845... [email protected] TEAM TRAINING LIFE CHANGING #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

10.01.2022 We have an exciting week ahead Have you booked in for your End of Challenge Scan Head to the F45 Training App now to reserve your spot #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

08.01.2022 Only 5 more sleeps until those final scans! Let's push each other to the finish line - we're in this TOGETHER #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

08.01.2022 500 Club Champion Congratulations to our member Kristan for completing 500 Classes. Kristan has been apart of the #RSFitFam since 2017 Since joining Kristan has continued to maintain a healthy and balanced lifestyle while sweating it out with her partner in crime Nina... Congratulations Kristan! We couldn’t be more proud of you #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

07.01.2022 NEW YEAR = NEW GOALS LET'S CRUSH THEM TOGETHER Looking for a supportive group training environment? Look no more! Click the link in our bio to sign up for your 7 day FREE trial now to get started #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

06.01.2022 Our F45RS FitFam are ready for tonights State of Origin Final after an epic sweat sesh in the studio Wanting to join the FitFam? Click the link in our bio to sign up for your 7 Day FREE Trial #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

06.01.2022 Team Training - Life Changing Give us only 45 minutes of your day for life changing results and life long friendships Book your first class NOW by downloading the F45 Training App... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

06.01.2022 Looking for a goal to set this week Why not make it to sign up for your 7 day FREE trial The first step to achieving this goal is clicking the link in our bio - see you soon #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

05.01.2022 What if we told you that you could WIN rewards just by training consistently with us at F45RS We have many FREE rewards up for grabs including 1 WEEK FREE TRAINING We love the motivation our members have towards their training and believe they should be rewarded for their hard work Are you a non-member who likes free stuff too? Register for your 7 Day FREE Trial by clicking the link in our bio #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

05.01.2022 IT'S TIME TO SWEAT Looking for a Team Training environment with the HYPE and ENERGY We've got you covered Our 45 minute workouts are designed to make those calories BURN while having fun with your fit-buddy Your first 7 Days are FREE - So what are you waiting for Tag your fit-buddy and book into your first class by downloading the F45 Training App ... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

04.01.2022 Surround yourself with a community who push you to do and be better Want to be apart of this? Sign up for your 7 Day FREE Trial via our website or download the F45 Training App #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

04.01.2022 500 Club Champion Congratulations to Foundation member @steph.french.86 for completing 500 Classes. Steph has achieved so much over almost 3 years at F45 Rochedale South Along with her fitness buddy AmieMaintaining a healthy and balanced lifestyle, taking on a number of challenges and Playoffs... Congratulations Steph! We cant wait to continue to watch you smash your health and fitness goals. #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam @ Brisbane, Queensland, Australia

03.01.2022 Congratulations to who wonour recent 45 Day Challenge, winning 3 Months Free Training! Tezza used the 45 Day Challenge to bounce back from an injury that left him unable to train for a couple of months. An inspiration to everyone he trains with, the longer the Challenge went the fitter and stronger Tezza looked and felt. .% ... . . Swipe to see Tezzas incredible results! . To be involved and achieve a life changing transformation like Tezza, contact us TODAY. 0403 225 845 [email protected] TEAM TRAINING LIFE CHANGING @ F45 Training Rochedale South See more

03.01.2022 Our Challenge Info Evening is on tonight from 6:30pm in the Studio If this is your first F45 Challenge or you're thinking about taking part, we highly recommend coming along! We'll go through everything from the nutritional phases of the Challenge, navigating the Challenge website and App, how we measure results with body scans and photos, ordering Challenge meals online and how to get the most out of your training. We'll also discuss the different supplements suggested ...to take during the Challenge to maximise your results. Book your spot via the F45 Training App Don't forget your masks! #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

03.01.2022 Brodie has just completed her 45 Day Challenge This machine has managed to drop 7% Body Fat and gained 1kg of muscle We can't wait to watch Brodie crush even more of her fitness goals in the future ... #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam See more

03.01.2022 For our last 45 Day Challenge, all members who achieved better results than Studio Owners @craigdap & @laurendapkewitch scored a free weeks training Stay tuned to hear what we are going to throw down this challenge! Register for the Challenge by THIS FRIDAY to score a $30 Nike Voucher #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam @ Brisbane, Queensland, Australia

02.01.2022 Smiling into week of the challenge like #F45 #F45training #45daychallenge #f45challenge #grouptraining #fitness #teamtraining #lifechanging #results #gym #health #lifestyle #innovation #results #rsfitfam

02.01.2022 F45RS Casual Trainer Position F45 Rochedale South is seeking Expressions of Interest for a STANDOUT coach to join our dynamic team! Attributes making you a strong candidate:... - Cert III/Cert IV in Fitness (min Cert III, Cert IV preferred) - Valid CPR & First Aid - Friendly, caring and people minded - Passion for group training, bringing energy to every session - Flexibility to work weekday AM (4:30-7:30), PM (4:30-8) and either Saturday or Sunday mornings (5:30-10) - Reliability and initiative to work as part of a team If this sounds like YOU Email Lauren at [email protected] Include: - your superstar CV - Cover letter outlining your suitability for the role - Summary of availability