F45 Training Roxburgh Park in Somerton, Victoria | Gym/Physical fitness centre

F45 Training Roxburgh Park

Locality: Somerton, Victoria

Phone: +61 459 942 061

Address: 3/882 Cooper Street 3062 Somerton, Victoria, VIC, Australia

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Likes: 1199

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Nutrition is a MASSIVE part of any weight loss/fitness/lifestyle goal and at F45 we fully support you in this area with an invaluable tool full of Meal plans recipes shopping lists blog education ... BMI & calorie calculator tracking and goal setting And much more!! Our challenge portal is the perfect tool to complement our amazing workouts, giving you the recipe for SUCCESS!! Come and find out all about it at our challenge information night, TONIGHT - 7pm. Everyone welcome! Come along and learn how we can support a healthy lifestyle change #learn #grow #support #change #lifestyle #challenge #nutrition #fitness #cleaneating #cleannutrition #realfood #health #wellness #f45 #functionaltraining #cleantreats #motivation #changeyourlife

21.01.2022 STAR OF THE DAY Goes to @jeshanax !! Our little ray of sunshine, always smiling and brings warmth to our studio - you’re awesome Jess!! Thank you for being part of our FITFAM ... #staroftheday #members #fitfam #star #christmastree #christmas #f45family #smiles #sunshine #thankyou #f45roxy #motivation #appreciation #f45training #community

19.01.2022 10 DAYS TO GO!!!! Until Challenge 31 kicks off Who’s ready to kickstart their new healthy, fit and fabulous lifestyle??!! WE ARE!! So come join us!! And train for FREEEEE up to 29th March HIT OUR BIO to register for challenge 31 ... #health #fitness #lifestyle #f45 #f45challenge #joinus #workout #nutrition #kickstart #support #community #motivation #goals #change #investinyourhealth #letsdothis #register #countdown #roxburghpark #northernsuburbs

14.01.2022 It’s time to make a change!! Say NO to boring gym sessions say NO to doing the same old thing every day and getting nowhere say NO to spending 2hrs at the gym and only working out for 30mins of that. ... It’s time for FUN! MOTIVATION! SUPPORT! VARIETY! FAMILY! RESULTS! Hit our bio TODAY and come down for your 1 WEEK FREE TRIAL #f45 #f45roxburghpark #fitness #workout #groupfitness #grouptraining #results #motivation #fun #f45family #fitfam #1weekfreetrial #roxburghpark #northernsuburbs #cooperst #sydneyrd #cardio #strength #support #joinus #trial #free #instagram #results #transformation

14.01.2022 Support our trainer Beau And his footie team for Movember who are raising money and awareness by running 60km each for the month in honour of their teammate who took his own life earlier in the year. If you would like to donate and support Beau and his footie team for this well needed cause then please follow the link below! https://au.movember.com/team/2372961... https://movember.com/t/beatin-the-blues?mc=1

13.01.2022 ITS SUPER SATURDAY TIME Join us next Saturday for some SUPER Hollywood sessions, some delicious sugar free treats by the lovely @eatwithlovebysamira and @nutritionwarehouse Epping will be down with some yummy samples for you to try. PLUS everyone who attends will go in the draw to win a hamper full of goodies! ... To enter the draw you must attend any of Saturdays (28th) classes give us a 5review on google And the winner will be drawn after the last class EXCITED!!! We can’t wait to SUPER charge your Saturday!! Get booked in ASAP guys!! #supersaturday #saturday #hollywood #treats #workout #joinus #f45 #f45training #weekendworkout #fun #fitness #motivation #results #googlereview #prizes #goodies #teamtraininglifechanging #f45

13.01.2022 3 DAYS TO GO!! Kickstart a lifestyle change and healthy habits with our 45 day challenge There’s still time to join us! HIT OUR BIO to register & we will be in touch ... #f45challenge #joinus #register #healthyhabits #believe #achieve #fitness #health #functionaltraining #f45

13.01.2022 Have you got what it takes We are looking for a fun, motivated, knowledgeable & dedicated trainer to join our team! You must be flexible for shifts, be willing to learn & thrive on community and helping people smash their goals ... Please email us your resume to [email protected] #hiring #trainer #fitness #groupfitness #f45trainer #wearehiring #joinourteam #joinourfitfam #fitness #work #fun #motivtation

13.01.2022 ITS SUPER SATURDAY TIME Join us on Saturday for some SUPER Hollywood sessions, some delicious sugar free treats by the lovely @eatwithlovebysamira and @nutritionwarehouse Epping will be down with some yummy samples for you to try. PLUS everyone who attends will go in the draw to win a hamper full of goodies! ... To enter the draw you must attend any of Saturdays (28th) classes give us a 5review on google And the winner will be drawn after the last class We also have mini challenges and spot prizes EXCITED!!! We can’t wait to SUPER charge your Saturday!! Get booked in ASAP guys!! #supersaturday #saturday #hollywood #treats #workout #joinus #f45 #f45training #weekendworkout #fun #fitness #motivation #results #googlereview #prizes #goodies #teamtraininglifechanging #f45

13.01.2022 Get enterin guys!! Winner will be drawn today!!

12.01.2022 OUR MEMBERS CHALLENGE EXPERIENCE Winner Emanuel tells us about his 45 day challenge experience at F45 Roxy Why did you join the 45 day challenge?... C30 was essentially the kick starter I needed in pursuing a healthier lifestyle. The challenge is a great way to stay accountable and consistent with classes and diet. What were your fave parts & hardest parts? The hardest aspect of the challenge was definitely the longevity of my mental willpower and drive to keep going. But with a great studio and motivational coaches, F45 Roxburgh Park is helping me reach my fitness and health ambitions. The best part of the whole experience was the vibe in the studio. Everyone was working towards their own personal goals and it was encouraging to see. what did you gain from doing the challenge? I learnt that it’s not all about ‘the numbers’ and ‘the scales’, in the end it’s about how you feel within yourself. Would you recommend it to others? I would definitely recommend C31 to anyone who wants to take a big step in pursuing new and exciting fitness experiences. Well done to Emanuel for committing to himself and his goals Do you need that extra support and helping hand to kick start a lifestyle change that you KNOW you need? We’d love you to REGISTER AT OUR BIO and we can be in touch to go though your goals and how we can support you #f45challenge #goals #winner #results #testermonial #45daychallenge #lifestylechange #transformation #fitfam #support #motivation #workouts #fitness #groupfitness #joinus #trials #training #functionaltraining #champ #whatwehavetosay #members #community #f45family

10.01.2022 PUBLIC HOLIDAY BEASTING!! Athletica was on FIRE today! Our legends showed up and smashed it They are all gearing up for our F45 Challkege which starts MONDAY 18th JAN!! ... Who’s in??? Hit our bio to register your interest #publicholiday #joinus #f45 #functionalfitness #groupfitness #sweat #cardio #getup #showup #motivation #dedication #f45challenge #bringon2021

10.01.2022 WIN WIN WIN!!! To celebrate our first week back we are giving away a 28 day come back pass for you and a friend! To enter, all you have to do is ... 1 LOVE this post 2 SHARE this post to your socials 3 TAG your friends **Not valid if you have a membership with F45 Roxburgh Park. You can still enter your friend to train with you to win Winner will be announced Friday 13th Nov #win #enter #prize #freetraining #winit #f45 #f45roxburghpark #welcomeback #comebackstronger #getfit #gethealthy #summergoals #friends #joinus #free #fitness #training #motivation #results

09.01.2022 LUNCHTIME LEGENDS Who wants to make some gains on their lunch break and give yourself an afternoon pick-me-up?! Get the endorphins flowing with the BEST medicine! ... Get your WEEK FREE TRIAL available at our bio #lunchtime #legends #endorphins #exercise #workout #fitfam #f45 #f45training #1weekfreetrial #community #teamwork #motivation #results #strength #weightloss #fitness #roxburghpark #somerton #northernsuburbs

09.01.2022 XMAS HAMPER WINNER Well done @tiffany_ronchii And a big well done to all our star of the day and elf challenge winners, you were all amazing ... Thank you to all our hamper donations from @nutritionwarehouse @compassioneat.au @mdefitness_bodycompanalysis and some F45 merch too We can’t wait to smash the New Year with you team!! #prizes #hamper #winner #christmas #welldone #welldone #christmasfeativities #challenges #stars #community #f45family #teamtraininglifechanging #f45

09.01.2022 We love a fun challenge!! Who’s game??!! Thanks Cory G - Keep em coming!!... #fun #isthisreallywork #lovemyjob #challenge #f45trainers #pushups #phew #wedidit #lol #teamwork #boom #gous #f45 #f45sprint #giveitago #tiktokchallenge

07.01.2022 OUR MEMBERS CHALLENGE EXPERIENCE Winner Manny tells us about his 45 day challenge experience at F45 Roxy Why did you join the 45 day challenge?... I joined the challenge as I was unhappy with myself, both in my physical appearance and also in my lost fitness. I needed a kick in the backside to get myself moving and eating properly again. And to shock my body in a short time to get results to keep me going well past the challenge end. What were your fave parts & hardest parts? My favourite parts were the classes! Every day was different and every class pushed you out of your comfort zone. The coaches are also amazing in motivating and pushing you to do better and keep you accountable. You never feel like you are on the journey alone. The hardest part was the first 2 weeks adjusting my body to eating healthy again and to the right portions. what did you gain from doing the challenge? Besides becoming fit and losing weight, I learnt how to eat healthy and the right foods to chose. It changes your mindset from thinking you are on a diet, to more of a meal plan and enjoying food again in moderation. I also regained my fitness and my mental health. It is such a supportive environment and you become part of the F45 family. Would you recommend it to others? I would recommend the challenge to both beginners looking to get fit and learn about healthy eating and lifestyle, and also people looking to get back to their previous fitness and weight / muscle goals. The challenge will push you out of your comfort zone, but the results will come with consistency. There are no bad foods, just bad habbits. Well done to Manny for committing to himself and his goals Do you need that extra support and helping hand to kick start a lifestyle change that you KNOW you need? We’d love you to REGISTER AT OUR BIO and we can be in touch to go though your goals and how we can support you C31 STARTS IN 3 DAYS! #f45challenge #goals #winner #results #testermonial #45daychallenge #lifestylechange #transformation #fitfam #support #motivation #workouts #fitness #groupfitness #joinus #trials #training #functionaltraining #champ #whatwehavetosay #members #community #f45family

07.01.2022 YOUR F45 ROXY TEAM!!! EMMA @thrivewithemma NAT @nattttsi RACHAEL @stotty026 ... BEAU @beau_joyce We are here for you EACH & EVERY DAY to give you motivation & encouragement when you are struggling boost you up when your self belief is low keep you accountable to your goals help you work harder when you just want to stop! keep you safe while smashing your goals push you beyond what you think you are capable of give you a fun but challenging workout so you are cursing our names the next day create a supportive, safe and friendly community where you can feel like part of a family & meet new friends help you remember whats most important and needs to be prioritised......and that’s YOU We believe that your health is the most important investment you will ever make - for yourself and your family! It is our mission to help you achieve the health you deserve Please chat to us about your goals, your struggles, your worries & your desires for the life you want to create, and we will do our very best to help you get there Not already part of our FITFAM?! Not a problem, just head to our bio and grab your 1 WEEK FREE TRIAL and we will see you in the studio soooooooon! TEAM TRAINING | LIFE CHANGING #team #fitfam #f45family #trainers #f45trainers #support #motivation #fitness #community #goals #health #wealth #functionalfitness #functionaltraining #transformation #results #weightloss #strenthtraining #cardio #freetrial #teamwork #teamtraininglifechanging

02.01.2022 SUPER CHRISTMAS SATURDAY Happy Christmas to all our beautiful FITFAM! We hope you enjoyed the visit from Santa (aka @beau_joyce - what a legend) and the yummy treats from @eatwithlovebysamira @thelazythermolover We will be drawing our hamper winner on XMAS EVE and there is still time to earn your ticket entries! ... Please bring your food donations in and take part in our challenges to earn your tickets Thank you all for coming!! #fitfam #fun #festive #santa #dressups #goodies #treats #hollywood #f45 #supersaturday #members #community #teamtraininglifechanging #joinus #joinourcommunity #fitness #motivation #results #workout #weekendworkout #northernsuburbs #northernsuburbsmelbourne #f45roxy

02.01.2022 SUPER SATURDAY What a morning! We had an absolute BLAST with the FITFAM smashing out some super stations on the ropes & sled, plus yummy treats after and a HUGE THANK YOU to everyone who gave us a glowing google review - it warmed our hearts reading them The winner of our prize hamper is announced on the next post!! ... Want to join our community? Get your 1 WEEK FREE TRIAL at our bio!! #f45 #f45family #supersaturday #dreamteam #fun #fitness #groupfitness #believe #achieve #goodies #prizes #fitfam #morningworkout #yay #roxburghpark #somerton #greenvale #joinus #community #notjustagymbutacommunity

01.01.2022 Get off the waitlist and into class with our EXTRA CLASS ADDED! Get on it ASAP team #saturday #hollywoood #getbookedin #asap #weekend #workout #class #f45roxy

01.01.2022 STAR OF THE DAY We are so proud of Emanuel! He has worked so hard in his first month with us, always showing up and doing his best in class. It’s a pleasure to have you part of our FITFAM! Keep up the great work @emanuel_sette #staroftheday #welldone #member #community #star #christmastree #celebrate #recognition #motivation #results #believe #achieve #workhard #dedication #clap #christmas

01.01.2022 Please welcome Natalie into her new role as Assistant Manager of our studio We are pumped to have Nat helping us support our FITFAM community and we can’t wait for what’s to come in 2021!! @nattttsi #fitfam #newrole #assistantmanager #yay #gonat #f45 #f45training #f45trainers #welldone #proud #believe #achieve #goals #f45roxy #roxburghpark #cambellfield #somerton #teamwork #teamworkmakesthedreamwork