F45 Training Springwood | Gym/Physical fitness centre

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F45 Training Springwood

Phone: +61 403 147 288

Address: 3442 Pacific Hwy 4127

Website: https://f45training.com.au/springwood-daisyhill

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24.01.2022 We are looking for someone who is truly passionate about fitness, customer service and helping others grow and achieve the results they are yearning for. Someone who is self sufficient, self motivated, who leads a healthy lifestyle, who loves life and loves people. You have to be reliable, honest and a consistent participant in team discussions on where we can improve and pivot as a team to ensure our members are always getting the best! To apply please head over to our Seek Ad: F45 Springwood Daisy Hill Coach and apply via the website

19.01.2022 LOCKDOWN BRISBANE Reminder to all members, we will be in lockdown as of this afternoon. There will be no avo classes today. Please check your emails for online access ... To our members and your families as well as our greater community: please stay safe out there. Let’s just take this weekend to slow down again and hopefully it’s the only lockdown we will need . From our team to yours x Keep it cool #f45springwooddaisyhill #teamdaisy

12.01.2022 C30 CHALLENGE GIVEAWAY We are kicking 2021 off with a huge bang, by giving a lucky person the chance to win a FREE CHALLENGE to shred them Xmas kilos. With a value of over $455 which includes:... 7-week access to our proven training system that will melt away those extra kilos (you don't have to think, a simple follow-along program). Choose from different varieties and a huge selection of fat-burning meals (including vegan and vegetarian) Accountability and goal tracker system. Group support and coaching. First class nutrition education by our team of nutrition experts. Easy to use app that delivers all the above straight to your phone We don't stop there... The Top 3 overall studio winners win Cash Money Prizes: 1st place overall: $1000 cash + 1 month free 2nd place overall: $500 cash + 1 month free 3rd place overall: $250 cash + 1 month free To enter simply follow the 3 steps to go into the draw: 1. Type WIN in the comments 2. Tag 3 training buddies 3. Share this post PLEASE NOTE: Once you follow the above steps we will immediately send you a message via your inbox with the next steps to secure your entry. So keep your eyes peeled You must reply within 24hrs of our first message that we send to your inbox. We want skin in the game - this shows you are serious about getting first-class results! Winner will be announced Sunday, January 1Oth!

10.01.2022 Stick with it! We all know the key to all success is consistency. Just small steps everyday will get us to where we want to go. Passion and intensity is important too but it will not always be there to motivate you, and that is where consistency will win every time.... Well done to all our members who have not let this Lockdown, lock them down! Let’s keep out fingers crossed that it will not be extended and we will all be able to enjoy a lockdown free Easter!

08.01.2022 Here we go team! All members of Daisyville, please check your emails and our Facebook groups for adjusted session times due to our 3 day lockdown. Any questions please contact us. ... #F45Training #F45Family #Daisyville #Friendships #Mindset #Vibes #Fitness #Workout #FitFam #FitnessLifestyle #F45SpringwoodDH #Community #F45Life #GoodVibes #Family #HealthyLiving #F45Challenge #Gains #MoreThanAGym #F45 #TeamTraining #LifeChanging #TeamDaisy #NotJustAGymButACommunity

02.01.2022 MKATZ TODAY! 9 Exercises 3 Sets 2 Rounds ... Pulling out the dumbbells and / or kettlebells if you have them at home today team. No equipment? That’s okay! Grab a back pack or bag and fill it with whatever you can find to add weight to it. Jump onto one of our zoom classes today or contact us to gain online access to our workouts. We got this together team! Let’s stay on track and committed to our goals! #F45Training #F45Family #Daisyville #Friendships #Mindset #Vibes #Fitness #Workout #FitFam #FitnessLifestyle #F45SpringwoodDH #Community #F45Life #GoodVibes #Family #HealthyLiving #F45Challenge #Gains #MoreThanAGym #F45 #TeamTraining #LifeChanging #TeamDaisy #NotJustAGymButACommunity

02.01.2022 Boxing Day Flash Sale & Win a FREE 45 Day Challenge Rid the jingle belly and kick-start your 2021 fitness goals with OVER 75% OFF our normal price! ONLY $47! (one-off payment)... NO catches NO hidden costs .... Just epic training and value Here’s what you get: Unlimited Training until Jan 31st 2021 Atmosphere full of Energy and Vibe like no other Train alongside ‘normal’ people just like you - no show ponies here! Our fun team of coaches to help and guide you through your workouts Exclusive content full of tips on eating, mindset, lifestyle and exercise delivered direct to you to help make lasting changes That’s not all... As a bonus, go into the draw to win a FREE 45 Day Challenge valued at $480 (Kicks off in Jan 18) So if you’re ready to: Torch the jingle belly Be supported by a community of goal diggers Educate you on healthy lifestyle changes To grab our Boxing Day Flash Sale type Boxing Day below and we will send all the deets to your inbox. Sale ends 9pm tonight Tag your friends below *Offer only exclusive to non-members only

01.01.2022 We cannot control what is going on in the world or around us, but we can control how we decide to move through it all. Focus in on your daily habits. The things that you need to do to keep yourself mentally and physically well. That is all we can do in these times. ... Stay safe team! #Day2

F45 Training Springwood | Gym/Physical fitness centre