F45 Training Tamworth in Tamworth, New South Wales | Gym/Physical fitness centre

F45 Training Tamworth

Locality: Tamworth, New South Wales

Phone: +61 402 213 653

Address: 172 Peel st 2340 Tamworth, NSW, Australia

Website: www.f45training.com.au/Tamworth

Likes: 1733

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 We are very excited to welcome physiotherapist Paddy Bowen as a guest speaker tomorrow night at our information evening from Move better for life. Paddy has worked extensively in high performance sport over the past 8 years. Starting his career as a massage therapist, Paddy moved onto strength and conditioning in multiple state and national level programs before undertaking physiotherapy studies. ... He has a keen interest in the mental and physical health of veterans, persistent lower back pain and sporting injuries from contact sports. Paddy is giving us his recommendation on existing injuries, preventing injuries, recovery and all things sports Physio! See you at 6pm tomorrow. Any members welcome.

25.01.2022 Tomorrow is the last day to join on 2020 rates! Train over the holidays and don’t pay till January. Must join by 3pm 18/12 Start 2021 with a list of goals and a team at F45 dedicated to achieving them with you! Our challenge is only weeks away and we can only take limited numbers! It’s always our biggest one of the year! Pumped! ... http://bit.ly/F45TAM_Membership

25.01.2022 Gratitude! Just over one week to go team! Next week your challenge is finished and the Christmas season will be underway! ... Your going in fitter, mentally stronger, you have developed a routine to continue to drive you into next year! ALSO make sure your in our F45 Tamworth group for all the updates. https://www.facebook.com/groups/1418618768264752/?ref=share

24.01.2022 We welcome another Gold Sponsor. EMS Elite services and earthmoving repairs. Elite Mining is a local, family owned business, with a team of 10 providing speci...alised mechanical services and repairs within the New England and North-West Region. Company owners David and Lisa Thomas are proud to support this beautiful local family that has experienced such trauma. Oh we love our community

24.01.2022 MONDAY 3-Peat is an intense workout integrating a mix of movements that will test your power, agility, and cardiovascular endurance. One of the only F45 workouts where we count our reps, 3-Peat lets you find your best and beat it. ... The result: a broader insight into your overall fitness, allowing you to set goals and crush them for sustained, noticeable (brag-worthy) improvements over time. Hint hint you may see it again before the challenge is over so we can test those reps again.

24.01.2022 WE HAVE OPENED A FEW MORE SPOTS TO TAKE ADVANTAGE OF BLACK FRIDAY SALE THIS WEEKEND. Don’t miss out!!! https://clients.mindbodyonline.com/classic/ws

23.01.2022 She needs no introduction but our amazing Brooke from MYO & BARN has donated a beautiful voucher for our run raiser. She’s talented, educated and we should all be spending more time in her doors!

23.01.2022 Last chance to join on our 2020 rates and get ready for the challenge! 2021 we are coming for you! http://bit.ly/F45TAM_Membership

23.01.2022 In times of heart ache community’s dig deep. Tragically on the weekend we lost a beautiful part of our F45 family. Our beautiful team member Jamee Lee Young and Gav lost their daughter Lexi. Lexi lit up our studio every day and we are heart broken. ... Recently Jamee purchased a new business and put her heart and soul into her work. Given the time they will need to take off work and heal we would love to help in anyway we can. https://gf.me/u/y2un2n

22.01.2022 RUNRAISER AUCTION We are live! A select few of our Auction items are ready to bid on from your lounge. ... We can not believe the amount of amazing prizes we have for you to win in our raffle, chocolate wheel, lucky door prize and Auction. For now team happy bidding. https://www.myminiauction.com/f45tam1

21.01.2022 A week of sharing all the amazing journey’s over the last 45 days! Can not wait to share our members amazing wins with you.

21.01.2022 Last day to bid on our Perfect Picnic for you and nine others! This includes a beautiful picnic set up, a box of amazing grazing by Say Cheese and 12 cupcakes from the beautiful sweet things by Sarah. Oh and the ... https://www.myminiauction.com/f45tam1

20.01.2022 Happy 500 classes Lesley O’shae. Les is extremely dedicated to her health and well-being. She turns up 6am daily no matter how many champagnes the day before with Kaz brings. We love her positive energy and soft soul

19.01.2022 Hey team! Just over here getting fit

19.01.2022 It is big and it’s coming straight to us Tamworth! Last day tomorrow to join on 2020 rates! http://bit.ly/F45TAM_Membership

19.01.2022 Bring it home Challengers!

18.01.2022 IT’S RACE TIME AND ASN HAS ALL THE INFORMATION YOU NEED GOING INTO SUNDAY!

18.01.2022 JUICE Juices are packed to the brim with a wide range of vitamins and minerals - though did you know some of these nutrients can actually boost the immune system? Nutrients like vitamin C, zinc, vitamin E, and vitamin D, can support our immunity in more ways than one. They help to fight off the bacteria and viruses that make us sick. ... Citrus fruits, ginger, spinach, broccoli, turmeric, and carrots are rich in these immune-boosting nutrients and make great additions to your juice. Join us and learn how to get healthy this challenge! http://bit.ly/F45TAM_Challenge

17.01.2022 CHALLENGE TIP Lemons are a rich source of vitamin C, a powerful antioxidant. In fact, one squeezed lemon provides around 21% of a person’s daily value (DV). Best done of a morning

17.01.2022 Download your complimentary 3 day trial now. https://f45training.com.au/tamworth/home

17.01.2022 So we begin the next F45 phase of workouts! Get ready for some hard hitting cardio and strength and core like never before!

15.01.2022 Tag your training bestie and tell us why they should join the F45 Challenge with you! We might surprise them with a membership

15.01.2022 Fancy a picnic for you and ten of your besties? Thanks to @myperfectpicnic you have one up for grabs at our Run-Raiser luncheon.

15.01.2022 CHALLENGE REGISTRATION OPEN MORNING. SUNDAY 17th of January 8-9:30am http://bit.ly/F45TAM_Challenge... Fill out the above form and come and catch up on all things challenge or jump in our Sunday class!

14.01.2022 Jump on for a free trial! https://clients.mindbodyonline.com/classic/ws

12.01.2022 Today is my 35th Birthday, one that marks a pretty huge change in my life direction. I don’t know wether to be happy or sad. In a way I feel both. Sad I don’t h...ave my beautiful Alexis to eat cake with but also happy because this weekend reminds me of the love people have for my family. I struggle to except help from others but I do want to thank @chantel_quinn @f45runraiser @f45trainingtamworth and my whole F45 family for supporting my family. Also all the amazing local business for the support below: @thelashstudiotamworth @auntyjax @dlxdetailing @powerhousehotels @sails_portmacquarie @myperfectpicnic @blonderepublic_ @finishingimagephotography @harrietkate_designs @thebrowloungetamworth @saycheesetamworth @f45trainingtamworth @myoandbarn @eliteminingservices @lisathomas12_ @asntamworth @thetamworth @massnutritiondubbo @jakescardetailingtamworth @thelemonhousetamworth @designer_bunches @runway_hairbeauty @bcstamworth @dlxdetailing @lexijuneparty @foreveryoungandco This year has been a struggle for us all xx My heart aches for Gav and the @f45runraiser I want to make about him. To show him support because this all truly was an accident after trying to have a family holiday, something that can affect anyone of us. This man is my rock and our little Alexis loved her Daddy with ever being of her little heart. I am sure he was her favourite human & not me !! I have always believed that physical activity is great for our mental health. So grab your shoes & come for a run to let Gav know that it is ok - to not be ok sometimes & that he has a Aussie family holding his hand. I’d carry this man up our very step hill ahead - if I have too. If you cannot run come have a cold one at The Tamworth Hotel. I will forever pay forward the love you have all given me

12.01.2022 MAGNESIUM Energy creation: Helps convert food into energy. Protein formation: Helps create new proteins from amino acids. Gene maintenance: Helps create and repair DNA and RNA.... Muscle movements: Is part of the contraction and relaxation of muscles. Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system. See more

11.01.2022 Love seeing Mark keep fit everyday and ensure his second chance at life is worth every minute

11.01.2022 SWEAT WET (3litres) SLEEP

10.01.2022 If your coming to our Run-Raiser luncheon/ Christmas than RSVP here! November 22 @thetamworthhotel Anyone welcome https://fb.me/e/hwIzViqw7

10.01.2022 Hey guys for those of you not coming tomorrow and wanting to buy raffle tickets. $5 each 5 tickets for $20 15 tickets for $50.... You will be given your ticket numbers and your name written on that ticket. If your drawn out we will spin the wheel and tell you the prize you won and have it put aside. Voucher from the Brow lounge Beautiful Harriet Kate design wall art. Please (see photo on run-raiser page) Runway vouchers and gifts Steph’s clip and curl voucher to get your puppy looking beautiful. Some amazing surprises from Aunty Jax. A blonde republic voucher and shampoo pack. Lash Studio damsel fly candles Lash Studio advent calendar valued at $250 MYO Barn Massage voucher EMS a deluxe service up to $500 Red Bull racing hats ASN pack $200 Danny Designer voucher F45 merchandise F45 free weeks-months memberships Photo shoots Food vouchers Massage vouchers Forever young and co clothing, party styling vouchers and so much more. Please deposit funds into the below with your name as reference and send me the payment receipt through Facebook and I will send you ticket numbers For those of you who kindly donated I turned that money into tickets and will send you the ticket numbers tonight. Run-raiser BSB 082842 ACC 400489175

09.01.2022 Hey mumma’s and dada’s! Wanna get fit with the best crew going? Cardio Strength Nutrician plan ... We have limited spots available! No contracts because we know life is hard! https://bit.ly/F45TAM_BabyBust

09.01.2022 Last chance to register! Walk run sprint! You choose!

09.01.2022 Don’t be shy tomorrow team! The beautiful and ever so generous Jaymee has donated a Boudoir shoot valued at $550. Inclusive of professional hair and makeup. Client wardrobe. ... Mimosas. 15 images delivered via online gallery. Check her beautiful work out. https://jaymeesolomonphotography.com/

08.01.2022 We are getting our agility on! 27 stations one hour! See you tomorrow team.

07.01.2022 WELCOME TO REGULAR SEASON CHALLENGERS Phase two of our 45 day challenge! Time to nourish your body, learn the effect macronutrients have on your body to enhance strength and you got it train HARD!

07.01.2022 5 KLMS OF FIRE! F45 warriors we are on! We are having a social day with some pain and pleasure! Burn than beer! ... Next week you will see a sign on sheet at the entry. October 18. 9am start from the gym. 5 obstacles F45 style. Every obstacle has 100 reps or 100 meters. You can join in teams of 1,2,3! For those who have been with us for years you can take this on alone! For those who want to share the reps and calories team up! Either way we all finish with smiles a huge calorie burn and some time to all catch up and laugh afterwards. We would also love volenteers to help count and man the stations! If you have been a member before and want to join in? Please do! Register your team Name your team or your solo self Get training

07.01.2022 As we bring another challenge to a close we reflect on the ups and downs! That extra push up on your toes, that next kilo up in your weights. One less band on a chin up. Meeting new friends kicking new goals. What’s been your biggest win or lesson this challenge? ... Get ready for some transformations next week. Holy wow we are impressed. We have limited spots for our next challenge due to demand. http://bit.ly/F45TAM_Challenge

07.01.2022 DOCKLANDS LEG BURN Happy hump day.

07.01.2022 3 DAYS ON US! Come in and trial the fun! https://f45training.com.au/tamworth/home... Train for free until next year!

06.01.2022 Trainee wanted! Are you interested in fitness? Wanting a career in a passionate industry? F45 is looking for a trainee to join our motivated team. ... Apply to Chantel at [email protected] or 0402213653

06.01.2022 You ready 2021?

06.01.2022 6 month UPFRONT SALE https://f45training.com.au/tamworth/home Check it

05.01.2022 Are you doing the F45 challenge? Make sure your in our challenge group! https://www.facebook.com/groups/401592520741036/?ref=share

05.01.2022 Congratulations to everyone who completed our run! To those of you who showed amazing spirit and braved the heat. We thank you for all your support today team. What a year and Merry Christmas! If you would still like to make a donation before we tally up our final numbers the details are below. ... If you were lucky enough to win our auction please deposit to below with your name as reference. If you won one of our JB vouchers or any other voucher we need to get to you please message us. Run raiser BSB:082842 Account Number:400489175

05.01.2022 2 days team! Few spots available

04.01.2022 BLACK FRIDAY SALE. ENDS FRIDAY 3pm. Join now as a new member and pay one week and don’t pay again until January. WHAT? Only taking 20 spots! ... https://clients.mindbodyonline.com/classic/ws

04.01.2022 One day or day one... You decide. http://bit.ly/F45TAM_Challenge

04.01.2022 If you have not registered for the Run please do ASAP! We have just finished mapping out your leg and lung burning 5klm! If you wish to walk or jog the Run without the obstacles that’s totally ok too! Just come on along and get some calories in. ... Either way register below! Remember post run beers at the Tamworth Hotel! https://forms.gle/zYvgjoQefCx2LRPo9

01.01.2022 Here it is team! Last chance to join our 2021 challenge on our 2020 rates! Don’t miss out! Join before December 22 and the rest of the year is free! http://bit.ly/F45TAM_Membership

01.01.2022 You want the burn? Come try three days on us https://f45training.com.au/tamworth/home