F45 Training Altona in Altona, Victoria, Australia | Fitness trainer

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F45 Training Altona

Locality: Altona, Victoria, Australia

Phone: +61 477 003 695

Address: 110 Pier St, Altona VIC 3018, Australia 3018 Altona, VIC, Australia

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24.01.2022 HAPPY MONDAY F45 LEGENDS! Starting with a good heart pumping #F453Peat session today, here's what you have to look forward to this week . . . #f45workoutcalendar #hiitworkout #functionaltraining #f45challenge #summervibes #getreadyforsummer #cardio #hiitcardio #beachready #altonabeach #pierstreetaltona #westmelbourne

24.01.2022 Ahhh Monday... raining? Who cares, look at our studio vibing this morning as we pump out a cardio blast #f45empire . . . #f45circuit #f45empirecircuit #cardio #hellomondayworkout #offtoagoodstart #getreadytosweat #springshredchallenge #f45challenge29 #eatrightfeelright

23.01.2022 Need a bit of motivation preparation to start the new week? Than our man @coryg_ has us covered! Tag a friend and challenge them to this combo. Don’t forget to post and tag us #f45_training_altona so we can see you crushing this move. . . .... #f45challenge29 #15DaySprint #F45 #F45Challenge #hiitcombo #strong #newworkoutweek #sundaystrengthsesh See more

22.01.2022 OUTSTANDING MEMBER ACHIEVEMENT AWARD F45 ALTONA 500 CLUB JOHN SIROTIC John is a powerhouse performer winning 2 challenges and holds the current Playoffs trophy! He not only achieves great results when he is in the studio but also helps others do so with his very supportive attitude and has been an integral part in growing our F45 Altona community. John's transformation has been so impressive you would not recognise him if we showed you an old photo. ... Well done John on continuing to grow and evolve your health and fitness goals. Well Done John, what an inspiration . . . #F45Training #F45500Club #F45Addict #FitFam #F45goals #fitnessdedication #fitgoals #fitguys #menwholift #fitnessachievements #teamtraininglifechanging

22.01.2022 Never stop reaching for your fitness goals team Let’s get back to into it strong! . . . #f45 #goals #fitnessgoals #f45circuit #gymtime #health #fitnessjourney #summeriscoming #weightloss #gainsfordays #f45foxtrotfridays #f45teamaltona

19.01.2022 What was your goal when you started the challenge? Are you on track? What will you continue to do or change to hit your goal? Comment below - #f45training #15daychallenge #goals #stayfocused

19.01.2022 Support, motivation & technical correction. Get the most out of your workout with our coaching team. #f45training #f45altona #coaching

17.01.2022 Never Again!!! Well that’s what we had hoped for....finger crossed we are back with Erin and our F45 team tomorrow! Hang in there!

17.01.2022 How do you start your Tuesday mornings? Why, with a HIIT weight session of course! Ah #f45mkatztuesday .... . . #f45 #weightsday #hiitworkouts #fitnessvibe #thosegains #melbswestfitness #trainingtuesdays #f45love #tnesslife See more

16.01.2022 MEET OUR TRAINER - ANNA Fitness Certification: Certificate 3 & 4 in Fitness, Master Trainer Training Philosophy: Don’t overthink it.... Favorite F45 Workout: Romans I’m currently loving strength training. Gymbag must have: Snacks. What or Who motivates me: That look that people have when they reach out of their comfort zone and achieve greatness! Quote to live by: Get up, dress up, show up and never give up. What fuels my morning: Overnight oats soaked in coconut milk. Fun Fact: I was the first female stern paddler in a canoe to complete the full distance Riverland Paddling Marathon in SA (208kms). They can never take that away from me! #1 On My Bucket List: Hike to the Needle at the top of Rarotonga in the Cook Islands. My swear by meal: Greek marinated chicken, with salad and rice. My biggest vice: Chocolate or swearing. Probably both. Melbourne must see: Melbourne itself. From the Yarra river. In a kayak. At dusk. Beautiful. I never leave home without: My phone. . . . . . #f45 #f45training #f45trainingaltona #f45trainer #f45australia #melbournept #personaltrainer #f45fam #f45family #functionaltraining #hiit #teamtraining #strongertogether #lifechanging #fitnesscoach #grouptraining #pt #exercise #fitness #fitnessmotivation #thebestofthebest See more

14.01.2022 F45 Training Canstar Blue’s Best Rated Gym 3 Years Running ... Canstar’s review of Australian gyms and fitness clubs has seen F45 Training, Rated 5 stars again for the 3rd Year Running. Fitness Facilities are compared and rated on their equipment & facilities, atmosphere, flexibility & perks, staff availability, value for money and overall satisfaction. We that the research concludes that customers love #F45 as much as we all do!! . . . #canstarblue #bestgym #bestservice #bestvalueformoney #provenresults #bestworkouts #f45 #f45training #teamtraining #lifechanging

13.01.2022 OUTSTANDING MEMBER ACHIEVEMENT AWARD F45 ALTONA 500 CLUB ELYSE WHITFIELD For a 24 year old to complete 500 classes shows us the type of character this young lady really is. She is very dedicated and has great commitment to achieving her goals. She walks into our studio with high energy each morning and a huge smile on her face whilst at the same time has some of the best frowns and eye rolls when she sees certain exercises she needs to complete. ... Thank you Elyse for making the studio a fun and happy place and we love seeing you continuing to achieve great things. Well Done Elyse, keep aiming high . . . #F45Training #F45500Club #F45Addict #FitFam #F45goals #fitnessdedication #fitgoals #fitladies #ladieswholift #fitnessachievements #teamtraininglifechanging

13.01.2022 OUTSTANDING MEMBER ACHIEVEMENT AWARD F45 ALTONA 500 CLUB JOHN SIROTIC & ELYSE WHITFIELD . .... . #F45Training #F45500Club #F45Addict #FitFam #F45goals #fitnessdedication #fitgoals #fitnessachievements #health #hiittraining #teamtraininglifechanging See more

04.01.2022 Hollywood Lion Heart Challenge - WINNER is Sarah Ryan!!!

04.01.2022 We are back ZOOMing LIVE to you, our members, tomorrow morning. Join us! Don’t let this little bump put you off, we are right here with you to help keep you motivated, stick up your goals, stay on challenge and to keep our awesome community connected. Together we can do this! ... . . . #F45altona #F45training #F45trainingaltona #F45live #F45athomeworkouts #strongertogether #teamtraininglifechanging See more

03.01.2022 How tough was triple double this morning . . . #f45 #f45tripledouble #cardio #cardioburning #gettingshredded #fithit #summershred

01.01.2022 What a weapon! rowing into mid week #f45 #f45circuit #fitness #fitnessmotivation #trippledouble #500sessions #f45altona #f45training #melbournefitness #fitspo #hiit #cardio

F45 Training Altona in Altona, Victoria, Australia | Fitness trainer