F45 Training Barton in Canberra, Australian Capital Territory | Gym/Physical fitness centre

F45 Training Barton

Locality: Canberra, Australian Capital Territory

Address: 10 National Circuit, Barton 2600 Canberra, ACT, Australia

Website: http://f45training.com.au/barton

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 sessions down. Aaron is part of the legendary lunch crew, always brings his A game and puts in 100%. Looking forward to smashing out the next 100 with this champion. Well done @alsubsy. Keep up the great effort. Welcome to the 100 club #F45barton #F45 #f45training #100club #notagymbutacommunity #thisishowwef45 #F45challenge #45daychallenge @alsubsy

23.01.2022 1 year ago we had @coryg_ in the studio helping the team train! It’s been a tough year for everyone but we hope to have him back soon to train us again! Challenge starts tomorrow! Rest up and good luck to everyone! #teamtraininglifechanging #f45challenge #f45family #f45training

23.01.2022 Attention all Members Bring in your gold coins. We are supporting the Kids in Care Easter raffle .. See the trainers to grab your tickets.... #eastereggraffle #easter #raffle #kidsincareact #kidsincare #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training

21.01.2022 Meet the Trainer Monday Hey team! If you haven't met me yet I'm Eryn Outside of F45 what can we find you doing?... In the studio doing a session myself or at my fulltime job as an Executives Assistant What is your favourite exercise? At the moment Im loving anything compound that has wrights, gets the heartrate right up, so things like deadball slams or over shoulders. Also super adaptable for all my injuries What is your favourite F45 workout? Why? Probably a Foxtrot or Athletica I love feeling trashed from the workout P Why do you love coaching at F45? To see people work through their uncomfortable zone in the studio is amazing and fulfilling, but to then see that subconscious confidence grow and see people taking their lives outside to new places, theres no words. What is your favourite thing about Barton F45? All the newness (for me). It's so different to my last studio and needing to really learn again so I can help people the best I can is awesome and so good for the brain How long have you been coaching at F45? I started with Southside in March 2019 then came out to Barton at the beginning of June 2020 Describe yourself in 3 words Chocoholic (zero sorry ) Driven Terrible cook Favourite place to eat in Canberra Phat Panda as they are very good with food allergies, it's a local family business and the food is just Tell us your happy place Nature Sun fresh air birds trees beach with waves crashing Favourite Quote Im really living from a mindset of 'Step by Step' at the moment. I think with the year that has been, it's really important to slow down and just take things in attainable steps. It really helps me see progress instead of just seeing I haven't reached the overall goal (yet!)

20.01.2022 Get ready to SPRINTThe #15DaySprint is designed to put you on the fast track for reaching your health and fitness goals! If you're already doing the Challenge, let's finish strong. If you're new, it's time to kickstart your fitness journey. You in? Hit the link in bio and let’s sprint it out! #F45 #F45Challenge #15DaySprint #F45AtHome #F45Challenge29 #C29

20.01.2022 The next 45 Day Challenge Starts on MONDAY - We are offering a special deal on membership for the Challenge! Email [email protected] to find out more!

19.01.2022 CHALLENGE INFO NIGHT We will be hosting an information night for the next Barton F45 Challenge on Tuesday 12th of October at 6.30pm in the studio This will be the first Challenge for 2021 so get ready for some amazing results, positive vibes & next level determination! We want to make sure you have everything you need to get the best results, and invite you to join us for a free info session to clear up any questions and learn about what we have in store for Challenge 3...0! We will cover everything you need to know, including: The different Phases of the 45 day challenge The Challenge Portal & Mobile app Fat Burning, Nutritional and Motivational tips Measuring results Previous transformations Prizes Information Q & A

18.01.2022 F45 Training Barton 45 Day Challenge Only 2 days to go before the start of the last summer challenge for 2020. Have you grabbed your package yet?? There's still time to sign up 45 days of training... Weekly meal plans Unlimited support and guidance Nutritional help Lion heart rate monitor 2 body composite scans gym bag Chance to win some great prizes. - Email us to get the last of the 2nd release early bird specials. only 8 spots left at this great price. Go to the f45 challenge app now and register. - Link is in our bio. - - #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45 #evolt360 See more

18.01.2022 CHALLENGE INFORMATION NIGHT - TONIGHT - 630PM - IN STUDIO

17.01.2022 Order before 11am and have it delivered the next day! @macrofreshfoods have so much variety to choose from. The perfect recipe to help you crush your challenge goals. Jump on their website and choose your meals. All portion and macro controlled. DM us for your special discount code -... - #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #macrofresh @macrofreshfoods See more

16.01.2022 Get ready team! Booking times are now up on the Barton F45 training app for you to book your body composite scans. Only 6 days to go until the start of Challenge 30 - - Make sure you download the Evolt 360 app to your phone -... - Last day of the Early Bird special - sign up to Challenge 30 today. - - #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45 #evolt360 @evolt360 See more

15.01.2022 Good afternoon members, As some of you are aware, we are running regular Stretch and Mobility classes every 2nd Sunday. As part of your membership, you are now entitled to a discount at the localPhysiotherapy & Rehabilitation Centre | SportsTec Clinicin Kingston.All you have to do is quote our discount code of "F45Barton... This discount code gives you 15% off an initial consultation and 10% off any further and ongoing appointments. Once you have the discount code added to your account, it will remain ongoing! At F45 Barton, we aim to assist you in preventing injuries; however, in the event that you do find yourself injured, we also hope to have you back on your feet and training with the rest of the team as soonas possible! Be sure to book in to attend Calypso Kings class this Sunday! #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #mobility #stretch

14.01.2022 SCHEDULE CHANGE - Don’t forget that starting TOMORROW we are PERMANENTLY changing our SATURDAY class times! - Saturday classes will now run at:... 6:55AM - 7:55AM 8:00AM - 9:00AM 9:05AM - 10:05AM See more

11.01.2022 Let the countdown begin! Only 3 days to go until Challenge 30 kicks off. There is still time to sign up...DM or email us to get involved. - Are You Ready -... #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating

09.01.2022 End of Challenge Party Saturday 12 December from 2pm at Public Manuka It’s been a year unlike any other and we are so looking forward to finally being able to get together, share a few festive season drinks and celebrate our Challenge Winners! RSVP sheets will be up in the studio shortly - pop down your name if you can make it! ... 45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45

07.01.2022 Member Appreciation Friday @rachecky Rach is one of our long time founding Barton members! We’ve had the pleasure of having her outgoing and high energy personality in our studio for over 1000 classes ... Rach consistently gets in and works hard every session, often progressing the exercises to make them even harder than they already are!! Unfortunately Rach has encountered a knee injury playing netball and has had to stop training whilst she recovers we wanted to do a big shoutout to let you know we’re thinking of you Rach, and the whole Barton family is wishing you all the best with your recovery!! We can’t wait to have you back in studio See more

07.01.2022 LAST CHALLENGE OF THE YEAR STARTS TOMORROW Signing up to a 45 day challenge can be scary but you know what’s scarier? Letting your fear stop you from following and kicking your goals!! So let’s jump on board, smash these goals and finish 2020 on a high! ... The good news is there's still time to join in. Click the link in our bio and sign up now!! #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45 #f45playoffs

07.01.2022 MONDAY MILESTONES Congratulations to the following members for reaching new milestone clubs!! 100 CLUB - Oceane - Matt... - Kirsty - Libby 200 CLUB - Laura - Joelle 300 CLUB - Kate A massive congratulations to all! thank you for being such amazing members of our Barton family! Keep working hard team See more

07.01.2022 Get ready team. Booking times are now up for you to book in for your body composition scan @evolt360 Come down, weigh in and get ready to start C29 on Monday 26th of October. Just a reminder, it's best to do your scans before you eat, drink or workout. This inculdes your wake up coffee and pre workout guys. #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #evolt360

07.01.2022 CHALLENGE PARTY - We hope all our members can join us this Friday the 27th at 6pm at Two Before 10 (just upstairs) for our end of Challenge Party! - We hope to see you all there!

06.01.2022 That strength, that synchronisation @katelynf_93 @jakee_snow @danii.april #45daychallenge #burpees #chickswholift #guyswholift #fitnessjourney #fitlife #fitnessaddict #happy #happiness #love #life #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiit #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45

02.01.2022 Our trainer @aliciajmcd has been busy coaching the under 19s @tuggeranongnetball state league team and not surprisingly she’s coached them well enough to make the grad final! We want to wish her team all the best today and want them to know the @f45training_barton family are backing you all the way!!!

01.01.2022 Another fantastic turn out for our stretching class with @sportstecclinic! Thankyou to the lovely Georgia for giving our members some really great information about how to work on mobility, flexibility and stretching for day to day life and to get the most out of our sessions here at F45 Barton! . . Reminder that they will be back in again next Sunday the 29th of November at 10am with Matilda for anyone who missed out today! .... . #stretching #mobility #flexibility #sportstec #f45bartonfam #trainsmarter #teambuilding #lookafteryourbody #45daychallenge #f45 #fitnessjourney #fitlife #fitnessaddict #happy #fit #fitspo #fitfam #fitness #fitnesslife #functionaltraining #hiittraining #motivation #inspiration #fitnesslifestyle #f45barton #f45 #f45training #food #mealprep #cleaneating #thisishowwef45 See more