F45 Training Bondi Junction in Bondi Junction | Sport & recreation

F45 Training Bondi Junction

Locality: Bondi Junction

Phone: +61 422 210 416

Address: 1/410 Oxford Street 2022 Bondi Junction, NSW, Australia

Website: www.f45training.com.au/bondijunction

Likes: 3718

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 We @lululemonausnz x @lululemon Thank you to the team at Bondi junction LULULEMON for surprising our 9:30 class with an awesome gift

24.01.2022 Got a Lionheart? Make the most of your workout at home! See instructions on how you can track your workouts at home! #f45 #f45training #f45bondijunction #lionheart #teamtraining #covidworkout

24.01.2022 15-DAY SPRINT for C27! Challenge 27 members! Were excited to announce that the Sprint for C27 will run from the 15th-29th of July. ... The sprint will keep you focused till the end and will motivate you to reach your health and Fitness goals in the last 2 weeks of your Challenge. EXTRA BOOST: To support you all, we will release a new mini-challenge focusing on nutrition, training, goals tracking and wellness. WHAT TO DO? We would love to see YOU and the F45 COACHES participating in the daily challenges by POSTING, SHARING and TAGGING each other on socials. LETS CELEBRATE THIS C27 SPRINT TOGETHER!

23.01.2022 45 DAY CHALLENGE STARTS TODAY! Whos ready to work off that Covid at home bod?! What better than to join the 45 day challenge. Short and Sweet! Scans available in club today and tomorrow (Tuesday) during class times only. Cash only. No need to book just come in. Let challenge through this TOGETHER!

22.01.2022 45 days:infinite reasons Transform your life today! Find out how to do this from the comfort of your own home!! Get in contact with us today

22.01.2022 Like a good brownie Check out our F45 approved brownie recipe in the link below https://www.bodyandsoul.com.au//532e83af069df07edd612d39f3

20.01.2022 SCHEDULE CHANGE To create the best possible classes for members we have decided to make some class changes from 1st July until further notice. Our morning classes will change to:... 5:15AM 6:15AM 7:15AM The 7:15PM classes will be Mondays-Wednesday only. Anyone booked in any of these classes will receive notice of your booking cancellation and will need to rebook for the class. Apologies for the inconvenience. We are working on creating a better member experience for all and appreciate your patience during this time :) Train hard team!

19.01.2022 Dutch Pancakes. Protein killer I LOVE to bake and eat them. They are healthy, easy to bring with you on the road and they teast delicious! ... Base ingredients: Plain flour (or mix protein powder) Milk 2 eggs 2 tablespoons of cinnamon Add maple syrup on top (stroop) And done Enjoy your meal. #pancakes #dutchpancakes #dutch #thenetherlands #delicious #food #mealprep #prep #protein #sports #baking #breakfast #lunch #dinner #healthyfood #easymeals #simple #boost

19.01.2022 F45 is all about making a positive impact in the lives of others across the globe, and this is more important now than ever before. With F45Live, you can get the same great workout you know and love, all from the comfort of your home. #F45AtHome #F45Live #F45SweatCheck

17.01.2022 seeing as we are all stuck at home, its time to pick up some healthy habits! Take some time to sit and meditate @ Australia

17.01.2022 Training strong, team training stronger. #NotAGymButACommunity . . . #f45bondijunction

16.01.2022 NEW LIVE ZOOM SCHEDULE! From Monday 20 April we will be increasing our live Zoom workout schedule in conjunction with our sister Club Wetherill Park. Our full members will have access to the full schedule below so you wont miss out on your training. ... Live Zoom classes can be done anywhere. At home. At the park. In your garden... So join in your team training and keep yourself fit while at home. Access to our live Zoom classes is available to our full members. If you are not a full member yet or want to try it out, contact us on [email protected] to discuss your options. Dont forget we just started a 45 Day Challenge!!!! This is a great schedule to work off the at home binging. Yes we know you have, so now is the time to jump start a new you!

15.01.2022 REMINDER - BRING A BUDDY FREE FRIDAY! THE DJ IS READY FOR TONIGHTS PARTY, ARE YOU? TODAY bring in your friend for free to our classes, enjoy the amazing music while you are smashing the workout. ... BE THERE from 5-7PM, FRIDAY NIGHT PARTY IN THE CLUB! - Live DJ - FitNutrition in the Club. If your buddy joins on the day you will receive a FREE LIONHEART! You can track all your workouts and see how hard you push in club. Buddys must check in with Coaches before class starts! See you tonight at F45 Bondi Junction.

15.01.2022 Exciting news from F45 Bondi Junction!!! The NSW Government has announced that we can reopen from SATURDAY 13 JUNE! We will provide an update shortly with all current members to receive an email with important information and a new time table. Please wait until we provide further information before asking questions. We will let you know ASAP everything so you can prep yourselves. ... Its time to get excited and back in your gym!

15.01.2022 Whos loving the new space? . Whos loving phase 2 workouts? . Who loves @f45training_bondijunction ?

15.01.2022 UPDATED LIVE ZOOM CLASS SCHEDULE FROM MONDAY 27 APRIL We are constantly trying to provide the BEST possible service to our Members during this usual time in our lives. As part of that we have taken on feedback from you with the new schedule we released this week. ... We have listened and actioned! You can see our new Zoom Schedule below showing a reduced class schedule starting from 27 April. This is so that we can have fuller classes which make for funner workouts and more energy to bring to your day! Only full members will be able to access our Zoom classes. If you are not a member please contact us to discuss our special promo rate which wont last long!

14.01.2022 Love your F45 Fuel? Now it can be delivered straight to your door. Just visit www.f45store.com.au to purchase your F45 Fuel and keep up with the 45 Day Challenge. ... Available in Chocolate and Vanilla! Yum! When purchasing please make sure to put your studio as Bondi Junction.

14.01.2022 What a vibe in studio this morning Who else loved todays body weight workout? Full house 6:40am loved it so much that they all wanted to do burpees to finish off their workout

12.01.2022 Reminder, dont forget! 45 DAY CHALLENGE INFO SESSION! The information session is tonight at 5:30pm at F45 Bondi Junction. For those that cant make it you can join us via Zoom on;... https://zoom.us/j/6636279330 Password: f45train We will run through every challenge and have special guest from Fit Nutrition. Come into the session and you will receive a FREE shaker and protein shake thanks to the Fit Nutrition crew. Book online for attendance on Friday! INBODY SCANS Available tonight 5-6:30pm Saturday 6:15-12pm Monday During Class Times Only Tuesday During Class Times Only No private bookings. Only available on these days sorry. Cost of the scans: 1 for $40,- 2 for $70,- 3 for $90,- CASH ONLY NON-REFUNDABLE - No bookings, first in first served. @ F45 Training Bondi Junction

10.01.2022 Have you joined the 45 Day Challenge yet? Check out some must see info below on what the Challenge is all about. Let us know if you want to get on board! Challenge started yesterday (Monday) but its NOT TOO LATE!!! WHAT IS THE F45 45-DAY CHALLENGE? The F45 Challenge is a 45-day body transformation program...Continue reading

10.01.2022 DJ JACK is BACK Last Friday was a huge succes so that is why we would like to pronounce our next upcoming party. This Saturday The 4th of July 2020 from 6:45 - 11:30 am we will be having a party in our club again. ... - Live DJ - 1 hour training sessions - Lots of energy You dont want to miss this out! I hope to see you all in the club this Saturday.

10.01.2022 Suspension fees. Dear members, suspension fees will apply again from the 1st of July for $20 per request. Suspension forms must be completed on the online form below. http://bit.ly/F45BJ_Membership_Variation_Form... Important! Requests must be made at least 7 days in advance of the hold date. If you have any questions, feel free to email to [email protected].

06.01.2022 BRING A BUDDY FREE FRIDAY! This Friday bring in your friend for free to our classes! FRIDAY NIGHT PARTY!... From 5-7pm we will be having a party in the club. - Live DJ - FitNutrition in Club If your buddy joins on the day you will receive a FREE LIONHEART! You can track all your workouts and see how hard you push in club. Buddys must check in with Coaches before class starts.

06.01.2022 Enhance your at-home training with the F45 LIIT Kit equipment. On pre-sale now!! ... The LIIT Kit contains: 5 x Agility Cones 3 x Activation Bands (3 different levels of resistance) 3 x Power Bands (3 different levels of resistance) 2 x Sliders 1 x Agility Ladder 1 x Skipping Rope The LIIT Kit will be packaged in an F45 branded gym sack. Pre-order now at www.f45store.com.au THIS IS A PRE-ORDER PRODUCT. ORDERS WILL SHIP FROM LATE MAY 2020. THE LIIT KIT CASE IS NOT INCLUDED AND IS SOLD SEPARATELY.

04.01.2022 Keep your eyes peeled the next few days for these lululovely girls! @lululemonausnz

03.01.2022 Weve got your back F45ers. Were here to help you train hard, but stay safe and healthy in the processTalk to your trainers if you need any support! . . . #f45 #f45bondijunction #bondijunction #bondifitness #bondifit #trainhard

03.01.2022 Hi, Youve got mail. Are you ready to transform your body in a fun and functional way? Our professional and highly educated coaches are waiting for you to help you towards your goals. ... TRY F45 BONDI JUNCTION NOW! We offer you a 7 days trail for just $19,95. What to do, Go to our website: https://f45training.com.au/bondijunction/home , click on START TRIAL and GET STARTED. See you at the club.

03.01.2022 Covid Safety Sheriff is now in Club waiting for you to come work out! #safetyfirst #covidsafetysheriff

02.01.2022 Thanks all that attended our yoga class yesterday with Jill. A nice way to start a new week

02.01.2022 The F45 challenge is your one-stop-shop for ALL things health, fitness and nutrition . Through unbelievable home workouts, healthy recipes and meal plans that can be delivered to your doorstep . Not to mention our amazing ZOOM sessions with our coaches ... . Were all you need to transform your life . FIND OUT MORE THROUGH OUR DMs See more

01.01.2022 Food 4 Fitness meals to inspire HEALTH AND FITNESS ! FOOD4FITNESS DISCOUNTS - FRESHSTART - $30 Off first orders - F45BONDI 10% Off ongoing... Food 4 Fitness meals are developed to inspire health and fitness. The meals are designed and prepared by professional chefs in consultation with dieticians. F4F offers TOP quality sustainable nutritional food: Premium protein, lower GI carbohydrate, fibre, vitamins, minerals and healthy fats. F4F meals make eating healthy effortless and satisfying. The meals are fresh and really easy to make too. Would YOU like to try Food4Fitness? Use the discount codes and lets get started. F45 Bondi Junction will be the drop off point the collect your orders. Enjoy your meal and see you in the club.