F45 Training Camp Hill in Brisbane, Queensland, Australia | Sport & recreation

F45 Training Camp Hill

Locality: Brisbane, Queensland, Australia

Phone: +61 421 087 008

Address: 2a/20 Eva Street 4151 Brisbane, QLD, Australia

Website: www.f45training.com.au/camphill

Likes: 958

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Who loves the start of a new week? Just under two weeks left on the Challenge. Let’s kick some goals! #f45 #f45camphill #teamtraininglifechanging #hiitbrisbane

25.01.2022 Todays Spicy Friday Champion Gina smashing out her last set. 157 Sit-kicks over 4x 40 second sets - very impressive!

25.01.2022 SPICY FRIDAY CHAMPIONS! These guys conquered level RED HOT - which was 2 and a half minutes of squat pulsing and holding! Unreal efforts

25.01.2022 We hear this a lot. Who is paying your their 24 hour gym but never goes? The F45 system keeps you committed.....as does our super cool studio! #friendly #f45camphill #committedtrainers #smallclasses #fitfam #personalisedtraining #f45 #f45training #brisbanefitness

25.01.2022 Goal setting is an important part of any journey - is this something that is letting you down? Are you lacking direction? We have asked our challenge participants to set 3 intentions that arent related to weight loss, and 2 fitness goals for the next 45 days. We are excited to see what they achieve!

25.01.2022 Hello everyone, My name is Tracey Vedelago and I am usually at F45 in the 9am session, or the 5-6pm if I miss a morning! I love working out amongst the F45 community at Camp Hill, it took me years to find a workout that I would stick to and that I enjoyed! Its safe to say I have found the full package at Camp Hill. The F45 program suits me as I like the intense quick 45min workout and that the team is so knowledgeable, ensuring I get so much guidance and support on tec...hnique each and every workout - another huge bonus is I have had great results along the way. I have been a member for about 1.5years and have met so many fabulous people along the way. I have lived in Coorparoo for about 4 years. My 2 children go to Mt Carmel school and my husband is a commercial industrial builder around town. Usually you can find me and my family at Factory 51 - our family owned restaurant. During COVID lockdown I started a new online business @stfranco_store which is a womens online boutique. I have always wanted to do this, and am still pinching myself that I DID! Its been such a blessing to have found such a wonderful community at F45 Camp Hill, I always look forward to the workouts, the chats and of course the coffee after! See more

23.01.2022 Celebrating the TEAM! Love these guys... thank you for everything you do! #2020 #f45camphill #whatayear #loveyouguys #thankyou

23.01.2022 If you know you know! Three years running! #canstar #f45isthebest #f45camphill #itworks #f45 #joinourfitfam

22.01.2022 Its a new week! Its the start of a new Challenge! And we are ready for you! As always #hereforyou #kickinggoals #support #f45camphill #f45 #f45training #brisbanefitness #hiit #brisbane

22.01.2022 MICHEAL and BAYLEY . How lucky are we to have these two legends on our team... both extremely GREAT COACHES in their own right and both have just completed their FIRST YEAR with us. When you have the best team... anything can happen. Thank you Micheal and Bayley for everything you do! #legends #fitfam #ourfitfam #f45camphill #f45coach #f45 #loyalty #brisbanefitness

21.01.2022 Not bad for a Wednesday lunch! Cant go past a good sanga!

21.01.2022 Technique Tips from our Trainers! A common issue that we see with a lunge is posture that is broken at the hips and leaning forward. This could be for a number of reasons including poor mobility or balance, tight hip flexors, load too heavy or just not concentrating on form. ... Next time you perform a lunge in studio, start light, slow down and take the time to get it right. Remember your cues - feet set on train tracks rather than a tightrope, front knee not pushing too far forward, back up tall, back knee dropping straight down to the ground. Good luck!

21.01.2022 We really do! #f45 #f45camphill #communityfirst #fitfam #brisbanefitness #ourfamily #customerservice #smallbusiness

20.01.2022 We begin Challenge 28 today! This time we are focusing on balance and education to create a long term, sustainable positive lifestyle change for our members. Its not too late to join us!

20.01.2022 Welcome to the world Frankie! Another gorgeous F45 bubba! Well done Sarah and Charlie, she is perfect!

20.01.2022 We love our F45 Camp Hill community

19.01.2022 Another gym baby! Hamish Ewan Carmichael was born this week and members Ry and Drew are absolutely smitten. Sounds like Hamish took his time to come into the world.... but Ry was trooper! Cant wait to see you back in the studio soon. #fitfam #f45camphill #f45baby #f45 #brisbanefitness

18.01.2022 Movember.... still a few hours to donate to this great cause. Go to the Movember website... and search F45 CAMP HILL! Big thanks to @bayley_malkki @jadams217 @baldwinharry @fairbanksluke officially getting on board.... and to everyone else who has joined in and contributed #movember #f45camphill #f45

18.01.2022 Technique Tips from our Trainers! Something we often see in a shoulder press is a big curve in the back which puts extra load and stress onto the spine. When working through your shoulder press, ensure that your rib cage is locked down, and your core and glutes are tight and engaged. You may find you need to decrease the weight to focus on getting this right.

17.01.2022 I was selective when choosing an F45 as I wanted to find a gym that was accepting, accommodating and had no ego. Camp Hill F45 is just that, which is why I have been there for 3 years. If you need to modify, they help you. If you want to go hard, they push you. If you are having an off day, they are happy for you to be there just to move your body (whatever effort level that may be) or will encourage rest days where necessary. I have a full gym set up at home, but I keep goi...ng back to F45 because it is an easy set and forget workout that has become my routine. Its easier to commit and follow through with training this way. The constantly changing workouts also make sure you dont get bored. Highly recommend for all fitness levels. - Elise B

17.01.2022 Some of the healthy creations our members have been whipping up! We encourage our members to draw inspiration from the challenge menu but also modify their meals to make them more family friendly or suitable to their lifestyles.

17.01.2022 New week = New goals #letsgetit #f45camphill #trainhard #brisbanefitness #f45

15.01.2022 Hands up if you love a weights day!

15.01.2022 Hi, my name is Michelle Gezorke. I started a F45 Camp Hill a little over a year ago as I was bored with my old gym routine. F45 Camp Hill has certainly cured that boredom. The energy that the trainers bring to every session is great motivation. Thanks to the team for keeping me on track. I mostly train (and chat alot ) at the 9am class with Claire. After class youll often find us next door enjoying a coffee and cheeky bacon and egg sandwich Ive lived the area for a...bout 12 years, currently in Coorparoo with my husband and 2 sons. For work, I run a local tennis coaching business called Tennis For Kids (although we don't just coach kids - teens and adults too!) @tennisforkidsbrisbane. We coach at primary schools in the area and focus on participation and growing tennis at the grassroots. We want our young players to develop a lifelong love of the game and of course, have lots fun along the way. See more

14.01.2022 And we love helping you become the best version of yourself! #f45camphill #f45 #brisbanefitness #fitfam #teamtraininglifechanging #youcantrainwithus

12.01.2022 A big Happy Fathers Day to all of our F45 Dads! We hope you have a great day!

12.01.2022 Technique tips from the team! When doing a squat, its really important to look out for a few things: 1. Feet are set up shoulder width or slightly wider, toes pointed slightly out 2. Feet stay planted to the floor through the entire movement ... 3. You sit back, like you are sitting down into a chair 4. Your knees push out, rather than in - as displayed in our picture here Give these tips a try during your next session!

12.01.2022 What is F45 so popular? Its because you work at your own pace on functional movements that assist with everyday life. There are no big egos and mirrors. Just a bunch of like minded people trying to be the best version of themselves #selfcare #f45camphill #functionaltraining #f45 #brisbanefitness #f45training

11.01.2022 Well done guys!

10.01.2022 Huge congratulations to our members Darren and Dee on the birth of baby Lorelei! She is such a cutie!

09.01.2022 300 Classes complete!

08.01.2022 Milestones for these legends!

07.01.2022 Shout out to Ben and Jen who have made some amazing progress with their health and fitness goals. These two had the most impressive results from the last challenge. Ben loosing 6.8kgs Jen loosing 8.2kgs They both maintained muscle and their improvement in fitness is noticeable in their studio sessions. Well done guys ... @bula.mama #f45 #f45camphill #brisbanefitness #youcantrainwithus #hiit #f45challenge #cleaneating See more

07.01.2022 Gday, I am Charlie and I have been a member of F45 Camp Hill since the start of 2020. F45 is the first fitness I have stuck at since giving away competitive sport. I go to the 5.10am class and love how you can get in and out after a good session and it starts my day with a great frame of mind. Since starting, I feel so much fitter and a lot more energetic to enjoy other things in my life. I originally started with a friend but I have met a lot of great people which is a tes...tament to Luke and the team for such a great environment to work out in. My wife recently joined up after having our third child and she couldnt have felt more welcome. When I am not at the gym I run a family building company, Mlyne Constructions & Designs. @mylneconstructions We specialise in architectural renovations and new builds. We are very passionate that homeowners can achieve an architecturally designed home at a great price without running over budget. Coorparoo is very important to me. I have lived here my whole life, my kids go to school here locally, and the mighty Tigers Rugby Club is just around the corner.

06.01.2022 Welcome back Emmy! Emmy has recently rejoined us after having a kidney transplant! She is an inspiration to say the last! @the.oneills

06.01.2022 Hello! My name is Nellie and I have been training at F45 for a few years now! I love to finish my day with a work out at the 6pm class with my dear friend and workmate, Milly. I am even starting to brave some Saturday morning sessions, something that you couldn’t have paid me to do a few years ago. Luke & his team are so good at fostering a motivating and fun place to work out and to keep me on track!... Some of you may have met me before at Camp Hill Marketplace, where I am co-owner of Espial. We offer a range of fashion, homewares and gifts by talented local designers, and Australian labels. Not a day goes by that I am not grateful for the connection I am able to make with our community through my work. Despite its challenges, I believe this year has only brought us closer Luke, Katie, Teegs, Carlie, Bayley and Michael, you have all played a big part in that through F45!

05.01.2022 What a line-up of strong women! The girls making light work of heavy bench

04.01.2022 Working out with people who care is where it’s at! #greattrainers #awesomemembers #f45camphill #f45 #fitfam #youcantrainwithus #brisbanefitness #hiit

03.01.2022 Can you help with our Movember fundraiser? Link is below to donate to this special cause! Thank you

03.01.2022 At @f45_training_camphill we can help modify any exercises to suit your needs. @ambercblair @city.cave.stonescorner 22 weeks pregnant and working out safely . Buddy @laurentoohey enjoying her workout too.... and the chats! #workoutwithfreinds #workoutsafely #f45camphill #f45 #f45training #brisbanefitness

03.01.2022 These have been a massive hit with our members! Contact us to find out how you can get involved in our next challenge!

02.01.2022 Did you know our members have access to over 80 AT HOME WORKOUTS filmed and coached by our amazing team @fitty_tegs @fairbanksluke @carlie_reid @bayley_malkki and Micheal. So even know we are not it lock down, you can still supplement your in studio sessions with some at home ones. Some days life just gets in the way.... but a quick garage workout anytime... or while the baby sleeps will always make you feel good! #wevegotthis #f45camphill #fitfam #brisbanefitness

02.01.2022 Another delicious meal from our challenge menu!

02.01.2022 Starting on Monday. Do you need a reset? Due to the long weekend scans are being held on Monday. Book via the App or message us for details. #f45 #f45camphill #brisbanefitness #f45challenge