F45 Training Carrum Downs in Carrum Downs, Victoria, Australia | Gym/Physical fitness centre

F45 Training Carrum Downs

Locality: Carrum Downs, Victoria, Australia

Phone: +61 402 707 977

Address: 2/37 Tova Drive 3201 Carrum Downs, VIC, Australia

Website: clients.mindbodyonline.com/classic/ws?studioid=413497&stype=40&prodid=148

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 All smiles this morning with these two ladies excited to start bootcamps on Thursday

25.01.2022 WE ARE EXCITED TO ANNOUNCE WE WILL BE BACK IN STUDIO NOV 9 We can not wait to see all your faces and get back to doing what we love but things may look a little bit different hopefully for only the first couple of weeks back. Due to government guidelines we will be running smaller class sizes but to combat this be offering more times on our schedule for you to get your sweat on For all existing members prior to lockdown your memberships will resume on SUNDAY 8TH NOV to a...llow you access to book your classes for Monday and beyond. For anyone who is not yet ready to come back to training please email [email protected] by FRIDAY 6TH NOV to make alternative arrangements regarding your memberships commencement date. NEW MEMBERS who are looking to start their F45 journey please email us at [email protected] for all your membership options We can’t wait to have our studio doors open in just over a week with your favourite sessions, trainers and tunes it’s been far too long between visits

24.01.2022 Another week of our PT sessions down and another week of getting to see so many more of your faces

22.01.2022 We’ve got you every session every step of the way that’s our community promise to you And now with our pay nothing until 2021 we’ve got the perfect Christmas gift too. Send us a direct message today to find out more *New members only

22.01.2022 F45 BOOTCAMPS LAUNCHING SOON We are getting ready and super excited to get back into action and begin training small groups outdoors. We will be launching F45 BOOTCAMPS as soon as the Victorian government approves for Bootcamp sessions to be run outdoors (hopefully next week) otherwise we will be kicking off. THERE ARE LIMITED NUMBERS AVAILABLE. Due to limited class capacity we will be selling on 50 bootcamps memberships so you’ll need to get in quick. Here’s everything y...ou might want to know.... How can I attended the bootcamps? We will be launching a new temporary membership online called you guessed it F45 BOOTCAMPS as soon as we have confirmation from the Victorian government. How much is the membership? The F45 BOOTCAMP membership will be $45 per week with the ability to book unlimited classes 7 days a week and full access to challenge app. Just like our normal membership options When will they be available for purchase? The memberships will be made available online via Mindbody for you to purchase as soon as we have confirmation of the approval for bootcamps to commence

20.01.2022 How good was today’s Firestorm session Nothing like a fast paced workout to keep those heart rates pumping We are counting down the days until our next challenge kicks off next Monday 29th March and only a few days remaining to snap up our 20% OFF Epic Early Bird Special. Click the link to register today http://unbouncepages.com/f45carrumdownsepicearlybird

19.01.2022 TOMORROW WE ARE INCREASING CLASS CAPACITIES TO 20 MEMBERS!!! We are pretty excited for tomorrow and getting closer to our normal F45 as we know it. Can’t wait for a week of good people, good classes and good vibes Note: Bookings essential no walk ins

18.01.2022 FINAL CHANCE ONLY 2 DAYS TO GO F45 Training Carrum Downs 45 Day Challenge 20% OFF Special Epic Early Bird Registrations are ALMOST CLOSEDthis is your last chance to get in and SAVE $$$! Click the link to register NOW before it’s too late https://clients.mindbodyonline.com/classic/ws or send a Private Message today.... LIMITED SPOTS REMAINING!!!

18.01.2022 WE ARE BACK TEAM, CLASSES ARE UP TO 20ppl, 2 TRAINERS & GOOD VIBES!!!! I’m Nic the Studio Manager guys, it’s been a while since you have seen my face but we are so happy to be back in studio with our awesome members!!! There’s still plenty of time left in 2020, and we have spots for you if you have always wanted to give F45 a go. Hit me up by sliding into our DMs or email me [email protected] I’d you want some more info on how to get a spot & get your body moving and groovin’ out of lockdown!!!

15.01.2022 The biggest challenge you will face to starting a fitness adventure is staying committed. At F45 Carrum Downs our trainers will give you the extra push of will power and accountability to help you stay committed to your goals Only two days left until our challenge kicks off and the final days to get out EPIC EARLY BIRD 20% Off. Click the link to register https://clients.mindbodyonline.com/classic/ws LIMITED SPOTS REMAINING!

13.01.2022 TODAY WAS SUCH A VIBE As the studio celebrates a monumental day in the year that saw our doors closed more days than they were open it’s an important time to be reminded of a few things... It’s OKAY if your not as fit as you were It’s OKAY if your not as fast as you were... It’s OKAY if your not as strong as you were It’s OKAY if your not as lean as you were It’s OKAY if your clothes don’t fit the same It’s OKAY if you weigh more It’s OKAY if you weigh less It’s OKAY to feel anxious, nervous and scared It’s important to remember we might not all be where we want to be but that’s OKAY. Today is the first step to making positive change, creating healthy habits and routines again so be kind to yourselves and know we are here every step of the way WELCOME HOME!!!

13.01.2022 Jumping through our last virtual varsity like

10.01.2022 WE ARE EXPANDING OUR TEAM We are currently on the hunt for a charismatic studio manager and/or casual trainer to start with us as we get back into studio life. Expressions of interest please apply via the job add https://www.seek.com.au/job/50758972

08.01.2022 Working on them Tuesday gains with our outdoor 2 on 1 PT sessions

08.01.2022 You can stop pinching yourself now...tomorrow morning our doors reopen and we CAN NOT WAIT to welcome you all home! We would like to once again thank each and everyone of our amazing members who continued to support us during a very difficult year and give us trainers a means to feel so much purpose and allow us continue our passion during lockdown. You gave us more than you could ever know Things may look a little different for a little while so here are a few important... things to note per our COVID Safe Plan and the Department of Health & Human Services guidelines to keep you all and our studio as safe as possible ARRIVAL Please remain outside until 1-2 minutes prior to your class commencing. Giving the class prior enough time to disinfect equipment and leave the facilty. SANITIZE Please sanitize upon ENTRY and EXIT at the automated machine provided. TEMPERATURE CHECKS Temperature checks are mandatory upon arrival MASKS Please wear your mask at all times in the facility prior to commencing exercise ALL MASKS must be then stored in either a plastic bag, zip lock bag or other personal bag and not be left in direct contact with the floor or any other surface while not being worn as per the DHHS directive TOWELS NO TOWEL NO TRAIN FEELING UNWELL? Please DO NOT attend the facilty if you are presenting symptoms related to COVID 19 and we encourage anyone presenting symptoms to be tested as a precaution BRING ON THE GOOD VIBES WE CAN’T WAIT TO HAVE YOU HOME

07.01.2022 Join Son & Holly as they remind us of the key things to remember while doin a Bent Over Row in today's workout. This move is in todays workout & a regular on weights days in studio #techniquethursdays

01.01.2022 Post Redline workout feels What a tough session for the first day of the 45 Day Challenge. Well done to all our challengers and members who braved today’s session and won