F45 Training Circular Quay in Sydney, Australia | Sport & recreation

F45 Training Circular Quay

Locality: Sydney, Australia

Phone: +61 451 074 545

Address: GROUND FLOOR, 6-8 Underwood St, 2000 Sydney, NSW, Australia

Website: www.f45training.com.au/circularquay

Likes: 1318

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 ROB and TONY. No complaints. No dramas. No ifs, or buts These guys just get the job done, all with a great big grin once its completed ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

25.01.2022 DAY #1 It’s not too late to start. Come in and visit the studio or email [email protected] ... We look forward to getting you started on your kick start #f45training #f45 #fitness #health #f45challenge

25.01.2022 DELOITTE CORPORATE SESH YOU BLITZED IT GUYS! #teamdeloitte Keen to get your workplace involved? Shoot us an email to [email protected] to find out how! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

25.01.2022 THIS FRIDAY // 5.30pm ONWARDS We are SO keen to celebrate your incredible efforts for #Challenge22 along with our sister studios @f45trainingmartinplace @f45training_syd_cbd_chifley @f45trainingtownhall @f45_training_sydneycbd and our friends down at Avenue On Chifley @_avenuegroupsydney_ ! BOOK IN VIA THE APP TO RSVP YOU SMASHED THE CHALLENGE CQ! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

24.01.2022 F45 PLAYOFFS Saturday the 9th and Sunday the 10th of November! Whos in team CQ?! Come chat to the coaches in the studio or DM us for more info! Lets get some wicked teams together and go smash it! To register your teams visit https://f45playoffs.com/ LETS SHOW THEM TEAM CQ

24.01.2022 Happy birthday Maria Angry bird Sunday session to start your amazing day. #f45 #f45training #happybirthday

24.01.2022 Are you our next superstar trainer?! FULL TIME and PART TIME roles available in SYDNEY CBD || email [email protected] NOW with your resume for the opportunity to play and work with the best! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

23.01.2022 Michelle working those TRI’s with a glowing smile on her dile! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

22.01.2022 This boss babe @hayleyb___ is BACK with more hunger than ever to tackle the #f45challenge! Watch this space ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

22.01.2022 MIDWAY CHALLENGE SCANS Book in, show up for your selected session/time, you know the drill! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining @ F45 Training Circular Quay See more

21.01.2022 WE WERE PUSHED TO OUR LIMITS TODAY! We have a love/hate relationship with you #DOCKLANDS but we wouldnt want it any other way! #nevermissawednesday ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

21.01.2022 LISTEN UP #CQFAM! We know youre CRUSHING your sessions (#soproud), but is your level of dedication the same with your nutrition and overall food choices? Unsure of how to optimise your nutrient intake or how to improve your performance output through food? We know it can be tricky and thats why our friends from @sumosalad are coming to our sister studio @f45trainingmartinplace to chat about all things FOOD! YOURE invited and its FREE for all! So bring your... work buddies, your fam, your friends and book in via the F45 Training App or DM us because its a DATE! There will FREE FOOD, GIFT VOUCHERS...why would you want to miss this?! 2.00pm, Thursday 30th May, 17 Castlereagh St (F45 Martin Place) - SEE YOU THERE! #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining

21.01.2022 3 DAYS TO GO Who is ready to recharge, reset and smash some goals with us here at F45 CQ. It’s not too LATE. DM us now or send an email to [email protected] ... Let’s get started today speak with Shona and Jen to organise the next step #f45challenge31 #f45challenge #f45 #fitness #health #corporate

21.01.2022 @csjapps FORM ON POINT ...wait until the end ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

20.01.2022 MEET THE TEAM AT F45 CIRCULAR QUAY Walk into our studio and youll be greeted by highly experienced trainers who will push you to your limits with a mix of high intensity interval (HIIT), circuit and functional-based training that ONLY lasts 45 MINUTES! No workout is ever the same (hello, variety!) and the BEST part is that you get to train hard with your friends in a party-like atmosphere all whilst building lean muscle mass and burning fat! Like the soun...d of getting RESULTS whilst having FUN? Its not too late to join up for the #f45challenge starting TOMORROW 22nd JULY. Email [email protected] to get started and join in on the fun #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining #circularquay #sydneyharbour #sydneyharbourbridge #operahouse See more

19.01.2022 WANT TO WIN A FREE 8 WEEK CHALLENGE? Get #tagging team! #Tag 2 friends who arent #F45ers for the chance to win! Winners will be announced THIS SUNDAY ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

17.01.2022 Team work makes the dream work ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

17.01.2022 YEAH WE DO!!!! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

16.01.2022 DELOITTE meets F45 Circular Quay! What a bunch of legends, thanks for visiting! . . . .... #deloitte #sydney #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

15.01.2022 When the F45 screen comes to life at @f45_training_lowereastside and our very own superstar F45er @tashbot gets to train with him! @coryg_ could you keep up this weapon? ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functiontraining #coryg See more

15.01.2022 CHALLENGE SCANS ARE FULLY BOOKED OUT FROM 2-3.30PM TODAY We’re ready for you #TEAMCQ and are incredibly excited to help you tackle the BIGGEST Challenge of the year! Pictured above is @sareena06, our happy chappy Challenger who recently won #CHALLENGE23 at our CQ studio - she lost 10KG, 5.5% BF and 7.4KG of body fat! WHAT A WEAPON! ... Still interested to sign up for for #Challenge24? Shoot us an email now BEFORE YOU MISS OUT! It’s DAY 2 and it’s not too late to join! [email protected] #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functiontraining See more

12.01.2022 Did anyone else forget the sneaky plank at the end of MKATZ??? or is it @coach_shona forgetting to tell you #f45circularquay #f45training #f45city #openweek #f45training #happytuesday #lessgo

12.01.2022 2 MORE SLEEPS AND OUR #OPENDAY IS HERE! Hurry! Screenshot this post and send it to your friends or #tag them because its going to be a #GOODIE! How to score a spot: 1. Download the F45 Training App 2. Select our studio - F45 Circular Quay 3. Book into the FREE session ... 4. ...GET EXCITED! Find out how much FUN we REALLY have on the daily in the studio! #F45 is for everyone! Book into either the 11AM, 11.45AM, 12.30PM or 1.15PM and youll wonder why you didnt come any sooner #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining

11.01.2022 Michelle working those TRIs with a glowing smile on her dile! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

11.01.2022 Dont miss out this time round team! The 12 MONTH PACKAGE offer wont be around for long so slide into our DMs, call us on 0451 074 545 or send an email to [email protected] to find out how you can score this AH-MAZING deal #startyourjourneytoday ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

10.01.2022 GREG PUTTING IN THE WORK! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

10.01.2022 Trainers Nath & @dee_wirth (who also live the corporate life ) fit their F45 session in every weekday at lunchtime! Make health and fitness your priority TOO Chat to one of our awesome #f45crew in studio to find out how to join the #F45CQ FAM and experience the indescribable feeling that #F45 gives you ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

10.01.2022 TOMORROW is the DAY! Its our BIG OPEN DAY! Weve got FOUR FREE LUNCH SESSIONS // 11.00am, 11.45am, 12.30pm, 1.15pm with a hella good DJ and our fab friends from @massagegunsau @lornajaneactive & @fitnutrition.com.au to sort you out with your recovery, clothing and performance needs! So, calling ALL members! Grab your fam, your friends, your work buddies and make sure they create a profile and book into one of the sessions with you via the F45 Training App! WE CAN...T WAIT TO SEE YOU THERE! #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

10.01.2022 This WARRIOR right here @deeps_paven has devised some serious goals for the #f45challenge. WEEK 2 and youre already lifting heavier, blitzing the cardio sessions - your 3% BF drop will come easy with this level of determination KEEP SMASHING IT DEEPS! #teammon ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #fitfam #fitness #functionaltraining See more

10.01.2022 Do we get nervous or what when Eves coaching?! Shes ruthless, strategic and just an all round WEAPON and LEGEND! You certainly dont want to be the unlucky one to book into a session when its only just YOU and HER - @feeltheburn knows ALL about that over the Easter break! We know you LOVE being pushed so watch out for this bodyweight pod in BRIXTON this FRIDAY with Eve #promiseshesnotthatscarythough #doitbecauseyoullfeelgoodafter ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

09.01.2022 F45 PLAYOFFS Saturday the 9th and Sunday the 10th of November! Who’s in team CQ?! Come chat to the coaches in the studio or DM us for more info! Let’s get some wicked teams together and go smash it! To register your teams visit https://f45playoffs.com/ LETS SHOW THEM TEAM CQ

09.01.2022 Okay...WOW. STEPHIE, we are in AWE. 6.15am every weekday you put in the work, increased your weights, tested yourself, pushed yourself and refrained from stopping till the clock stopped. 7.9KG DOWN, 7.9% of BODY FAT DOWN...the results speak for themselves! CONGRATULATIONS TO OUR INCREDIBLE FEMALE CHALLENGE #24 CQ WINNER @stephpolkinghorne! The CQ team is so damn proud of you girl! .... . . . . #f45training #f45 #f45honeys #f45circularquay #f45cq #teamtraininglifechanging #challenge #f45challenge @ F45 Training Circular Quay See more

08.01.2022 FAREWELL SESH! @caitlingg @hartridge.e we will miss you SO much. Canada will be lucky to have you guys! We LOVED training you both and pushing you to your absolute limits #absoluteweapons ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

07.01.2022 FRIDAY LUNCH TIMES AT CQ ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

06.01.2022 ITS ON! 8 WEEK CHALLENGE SCANS ARE HAPPENING THIS WEEK AND NEXT // Have you booked in yet? Slide across to see days, times and locations so you dont miss out! THE END IS NEAR TEAM, KEEP GOING! ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

06.01.2022 RUSS & BENNY ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

05.01.2022 MOVE FASTER! Its rare to see the #mirvac boys complete a session without chuckling and giving it to each other whilst training hard! The CQ crew find your banter highly entertaining and it makes our absolute day ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

05.01.2022 TAG YOUR WINGMAN #wingman #f45 #f45training #strengthworkout #thursdays

05.01.2022 @colmdmulryan & @afitzger putting their oblique muscles to the test with this killer core exercise...and theyre NAILING IT! It may be raining outside team, but were ready for YOU! Book in to get your Tuesday dose of #TOKYODISCO! Your body will thank you for it ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

05.01.2022 SWEAT IT OUT WITH @esnandersson & @marcwarren03 in the AM with our favourite killer session V A R S I T Y #varsityvibes ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

02.01.2022 We believe in you. YOU should too We know you can complete that extra rep, we know you can beat the clock, we know you can do it if you put your mind to it ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more

01.01.2022 CHALLENGE SCANS ARE FULLY BOOKED OUT FROM 2-3.30PM TODAY Were ready for you #TEAMCQ and are incredibly excited to help you tackle the BIGGEST Challenge of the year! Pictured above is @sareena06, our happy chappy Challenger who recently won #CHALLENGE23 at our CQ studio - she lost 10KG, 5.5% BF and 7.4KG of body fat! WHAT A WEAPON! ... Still interested to sign up for for #Challenge24? Shoot us an email now BEFORE YOU MISS OUT! Its DAY 2 and its not too late to join! [email protected] #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functiontraining See more

01.01.2022 TRISH KNOWS WHATS UP! Have the same feeling too? That feeling after youve been away for a little while...and you just CANT WAIT to be back in the studio to smash it out together with the #CQFAM? US TOO, TEAM! US TOO! #wefeelyoutrish ... #f45training #f45 #f45trainingcircularquay #f45trainingcq #training #sydneycbd #sydney #teamtraininglifechanging #f45challenge #fitfam #fitness #functionaltraining See more