F45 Training Fivedock in Five Dock, New South Wales, Australia | Sports & fitness instruction

F45 Training Fivedock

Locality: Five Dock, New South Wales, Australia

Phone: +61 431 546 636

Address: 52 - 54 Great North Road 2046 Five Dock, NSW, Australia

Website:

Likes: 808

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 We're in this, with you, for you. #NotAGymButACommunity#F45 #F45Training #TeamTraining #LifeChanging #MoreThanAGym

25.01.2022 Team photo strong, team training stronger! #F45 #F45Training #TeamTraining #LifeChanging

25.01.2022 F45 wouldn't be the same without our community, and we've got the energy to prove it! #F45 #F45Training #TeamTraining #LifeChanging

25.01.2022 The more you put in, the more you'll get out! #F45 #F45Training #TeamTraining #LifeChanging

24.01.2022 Heads down and F45 it out. It's go time team! #F45 #F45Training #TeamTraining #LifeChanging

24.01.2022 Short on time, but you want to get your sweat on? 45 minutes is all you need... Ready, set, go all-out! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

24.01.2022 Trained together, built as one. #NotAGymButACommunity

24.01.2022 Give your body a world-class workout Train it. Feel it. You are #StrongAF45 #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

21.01.2022 Wake up. Work out. Commit to train. #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

19.01.2022 Hands up if you've crushed an F45 sesh this week! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

19.01.2022 Push yourself beyond your limits. #F45 #F45Training #TeamTraining #LifeChanging

19.01.2022 Don't push your limits, break them. What are some of your goals you are trying to accomplish?! #F45 #F45Training #TeamTraining #LifeChanging

19.01.2022 For us, raising the bar comes naturally Shoutout to our F45 community - you all are the real MVP's! #F45 #F45Training #F45MVP #TeamTraining

18.01.2022 Click this link to join our 6pm session tonight !! F45 class Monday, April 66:00 7:00pm Join Zoom Meeting... https://zoom.us/j/825067277 Description: F45 Training Five Dock is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://zoom.us/j/825067277 Meeting ID: 825 067 277 Password: 368717 One tap mobile +13017158592,,825067277# US +13126266799,,825067277# US (Chicago) Dial by your location +1 301 715 8592 US +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) +1 253 215 8782 US Meeting ID: 825 067 277 Password: 368717 Find your local number: https://zoom.us/u/aDDiOstD9 10 minutes before Organizer: Five Dock F45 Training Five Dock F45 Training

18.01.2022 Feed your focus. Set goals. Crush them - head on! #F45 #F45Training #TeamTraining #CrushGoals #TeamTraining

16.01.2022 Together, we train. #NotAGymButACommunity

16.01.2022 Getting stronger takes trying something new and pushing your boundaries! Let's get after it! #f45 #f45training #teamtraining #lifechanging #fitfam #motivation

15.01.2022 45 minutes is all it takes to get a killer workout. Don't believe us? Come and get it! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

15.01.2022 Training strong, team training stronger. #NotAGymButACommunity

15.01.2022 Today's accomplishments were yesterday's impossibilities. Get after it today! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

15.01.2022 In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it. Are you up for the challenge? #F45 #F45Training #TeamTraining #LifeChanging #Motivation #F45Challenge

14.01.2022 World-class team, World-class training. You in? #NotAGymButACommunity

13.01.2022 One strong crew. Changing fitness together. We are #NotAGymButACommunity

12.01.2022 Together, we can do more. #NotAGymButACommunity #F45 #F45Training #TeamTraining #LifeChanging #MoreThanAGym

12.01.2022 We're here to help push you to your limits, because that's how you find out what you're capable of! #F45 #F45Training #TeamTraining #LifeChanging

11.01.2022 New week. New goals. Same grind! What are your goals this week?!#F45 #F45Training #TeamTraining #LifeChanging

11.01.2022 Our workouts change daily, our commitment never will. #NotAGymButACommunity#F45 #F45Training #TeamTraining #LifeChanging #MoreThanAGym

10.01.2022 They're not gonna swing themselves Let's get after it team! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

10.01.2022 Hands up if you've crushed a sesh today! #F45 #F45Training #TeamTraining #LifeChanging

10.01.2022 Keep your eyes on the prize and don't stop when it burns, you've got 45 minutes to give it your all!

10.01.2022 Bars...we raise them. Lives...we change them.#F45 #F45Training #TeamTraining #LifeChanging

09.01.2022 Class demos wouldn't be the same without our awesome trainers guiding you through every step of the way! #F45 #F45Training #TeamTraining #LifeChanging

09.01.2022 Just when you think you can't possibly go any further, we're here to say you can... and you will! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

09.01.2022 We love our F45 fam to support Rach and Mon follow the link

08.01.2022 Make it count. Every rep. Are you hitting an AM or PM sesh today?!#F45 #F45Training #TeamTraining #LifeChanging #F45RideOrDie

08.01.2022 Begin, and don't stop. YOU GOT THIS! #F45 #F45Training #TeamTraining #LifeChanging

07.01.2022 Fingers crossed https://7news.com.au//gyms-in-nsw-could-reopen-sooner-than

07.01.2022 Who said training can't be challenging and fun?! We're here to show you both! #F45 #F45Training #TeamTraining #LifeChanging

07.01.2022 Today's a great day to focus on how far you've come! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

07.01.2022 Team training? We set the bar high(er) #F45 #F45Training #TeamTraining #LifeChanging

06.01.2022 A Team full of Family. At F45 Fivedock, we strive to help you achieve your best results. Whether it’s weight loss, muscle gain, or keeping in shape, our team is at your service every step of the way. ... To find out our exclusive offers catered just for you, message us today! #teamtraining #F45 #lifechanging

06.01.2022 Double up - you got this! #F45 #F45Training #TeamTraining #LifeChanging

06.01.2022 High-intensity.Huge results.45 minutes. #F45Training #F45 #F45Training #TeamTraining #LifeChanging

05.01.2022 Push yourself as far as you can. Then we'll help you a little bit further. #F45 #F45Training #TeamTraining #LifeChanging

05.01.2022 Team-training provides a powerful combination of support, accountability, and motivation.#F45 #F45Training #TeamTraining #LifeChanging

05.01.2022 Today is all about Resistance! That form tho. #f45 #f45fivedock

05.01.2022 Get in the studio - Knock it out. What are you waiting for? #F45 #F45Training #TeamTraining #LifeChanging #Motivation

05.01.2022 Thanks for having us join you at your challenge night F45 Training Fivedock! Hopefully you got some benefit out of our talk on ... , and liked the demonstration of the AxIT technology we use. Congratulations to all of your members who are taking part in the challenge! . . . . . #gymtraining #gymlife #gymtime #f45training #f45 #strength #physio #physiotherapy #physiotherapist #physicaltherapist #fivedock #sportsinjury #sportsrehab #musckuloskeletal #rehabilitation #sportsrehab #sportsrecovery #painfree #drummoyne #canadabay #concord #innerwestsydney #gym #biomechanics #training #challenge #f45challenge #injuryprevention See more

05.01.2022 Eyes forward. Mind focused. Game on, team! #F45 #F45Training #TeamTraining #LifeChanging

05.01.2022 A life-changing experience. Training together, sharing the results. #NotAGymButACommunity #F45 #F45Training #TeamTraining #LifeChanging #MoreThanAGym

04.01.2022 TGIF. The weeks almost done! Are you ready for Summer? DM the Fivedock team for the latest deals and packages! ... #teamtraining #F45fivedock #lifechanging

04.01.2022 6:30 am class https://zoom.us/j/126416719 Description: ... F45 Training Five Dock is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://zoom.us/j/126416719 Meeting ID: 126 416 719 Password: 719995 One tap mobile +16699009128,,126416719# US (San Jose) +12532158782,,126416719# US Dial by your location +1 669 900 9128 US (San Jose) +1 253 215 8782 US +1 301 715 8592 US +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 646 558 8656 US (New York) Meeting ID: 126 416 719 Password: 719995 Find your local number: https://zoom.us/u/aDDiOstD9 10 minutes before Organizer: Five Dock F45 Training Five Dock F45 Training

04.01.2022 Once you start, there's no looking back! When did you begin your F45 journey? #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 TGIF. The week’s almost done! Are you ready for Summer? DM the Fivedock team for the latest deals and packages! ... #teamtraining #F45fivedock #lifechanging

03.01.2022 Together, we can push each other beyond our limits, and we do! #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 Push your body. Embrace it, challenge it, and have some fun along the way! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

03.01.2022 Team Training, Life Changing! F45 wouldn't be the same without our community! @ Tag your fit fam and show them the love! #F45 #F45Training #TeamTraining #LifeChanging

02.01.2022 Getting stronger takes trying something new and pushing your boundaries! #F45 #F45Training #TeamTraining #LifeChanging

02.01.2022 Sweat. Time. Dedication. You know it's worth it... now let's get after it! Who's with us? #F45 #F45Family #F45Training #FitFam #TeamTraining #LifeChanging

02.01.2022 We all have 45 minutes. Are you up for a challenge? #NotAGymButACommunity

01.01.2022 You have to put in the work to get the results! It's go time, team!#F45 #F45Training #TeamTraining #LifeChanging

01.01.2022 Motivation is what gets you started, habit is what keeps you going. #F45 #F45Training #PowerMove