F45 Training Fremantle in Fremantle, Western Australia | Sport & recreation
F45 Training Fremantle
Locality: Fremantle, Western Australia
Phone: +61 412 562 096
Address: 99C Hampton Road 6160 Fremantle, WA, Australia
Website: f45training.com.au/fremantle
Likes: 433
Reviews
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17.01.2022 How good does this F45 CHALLENGE MEAL look The F45 challenge is all about eating a balanced diet that is calorie controlled. There are a range of amazing recipes and some sweet treats as well! Check them out on the Challenge App!
10.01.2022 How much do you STRETCH?! Stretching is an important part of our health and wellbeing routine. It not only lengths muscles and reduces tightness but it also gives us time to stop, be mindful and breathe. If you can't stay for a stretch with us after class try and make some time for it in your day
05.01.2022 KETTLEBELL SWING This is such a boss move! Working your glutes, hamstrings, hips, core, and the stabilising muscles of your shoulders and back. Our coaches are going to be focusing on your technique today!
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