F45 Training Jimboomba in Jimboomba, Queensland | Sport & recreation
F45 Training Jimboomba
Locality: Jimboomba, Queensland
Phone: +61 474 000 483
Address: 2/3 Paul Court 4280 Jimboomba, QLD, Australia
Website: www.f45training.com.au/jimboomba
Likes: 1692
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25.01.2022 Tomorrow morning we go LIVE on zoom at 8am and everyone is welcome... Download the ZOOM App to your device and create a login in. Enter the ZOOM Workout ID: 394-670-093... PASSWORD: jimboomba Tag someone below who would LOVE to join us for our F45 Jimboomba community zoom workout and show them how good our live zoom workouts are. ANYONE CAN JOIN US TOMORROW ITS FREE
24.01.2022 If you need a nudge to the finish line. Heres your chance to finish the 45 Day Challenge Strong. 15 Days of mini Challenges, nutrition and training tools to help you sprint it home. If youre new, its time to kickstart your health and fitness journey and sprint it home with us. ... If youve been with us since the start, its time to kick it up a notch. Email us at [email protected] to get started by the 13th May. Lets bring it home Team!
24.01.2022 We are EXCITED to announce F45 will be reopening 15th of June. The time is NOW! If you have been thinking about joining, now is the perfect opportunity! LIMITED TIME ONLY - We are releasing 20 New Memberships, Yes thats right ONLY... 20 New Memberships to NEW CLIENTS to receive an exclusive Covid Special Offer Membership includes; UNLIMITED Training Entry to our 45 day challenge starting June 15th Entry to ALL our F45 8 week challenges Evolt body scan F45 merchandise pack F45 challenge app F45 At-Home Workouts Unlimited trainer support & motivation Sounds GOOD Right? CLICK THE LINK BELOW TO FIND OUT MORE AND SECURE YOUR MEMBERSHIP TODAY https://mailchi.mp/f20ca99366c0/f45trainingjimboomba BE QUICK!!!! Dont forget to Share this post or Tag any of your friends that want to take advantage of this offer.
23.01.2022 NEWS ALERT We are able to reopen and operate from tomorrow (Tuesday) but there is one very important restrictions and obligations in place. EVERYONE will be required to wear a MASK at all times. We understand the inconvenience of this but it is an essential requirement. No mask No training!... We must do our best it’s only for 10 days if done right. As a family we are stronger united, so let’s just take this new challenge in stride.
22.01.2022 Wow! Are you ready to see some life-changing transformations? A huge congratulations to our #Challenge25 Global Winners! ... The amount of hard work that was put in over 8 weeks was well worth the results - and youve got the transformations to show it! Head over to https://f45challenge.com/blog/ to read the full story on the legends who crushed it.
21.01.2022 Enjoy a workout with us! Shout out to Lauren Luke crushing her F45 Noho workout this morning.
20.01.2022 Anything is possible when you have the right people there to support you And these two Beautiful Ladies are a true meaning of this
19.01.2022 Breaking News........ F45 Jimboomba will now be doing Outdoor Training! Woohoo The local government announced as of May 16th we will be allowed to start outdoor group training. We are PUMPED and ready to go! ... There will be LIMITED spots available, so if you are interested and want more information you will need to register by CLICKING THE LINK BELOW https://mailchi.mp/4b7721b3f3e9/f45jimboombabootcamp This is EXCITING team We cant wait to see you soon.
19.01.2022 F45 in studio Playoffs are BACK!! Wednesday 21st October from 4.30pm. F45 Playoffs is a functional all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines. 10 stations - 45 sec of work 15 sec of rest - 1 set! This comes just in time before the challenge starts, what a great time to set a benchmark for your current fitness level!... This is for EVERYONE... No matter your fitness level. Staying around again for this Playoffs is Partnered Playoffs. Find yourself another member and complete playoffs as a pair. Alternating each station. For eg. 1 person completes station 1,3,5,7,9. The other person completes stations 2,4,6,8,10. Both completing a total of 5 stations each alternatively. 1 person will start on station 1 (rower) Then the other person will then complete station 2 (bench hops) and so on all the way to station 10 etc. Combine your scores together to get a total score. Members still have the opportunity to complete playoffs individually too. Register your name in the studio for either our Partnered and/Individual Playoffs. See the Trainers. ALSO your opportunity to see Coach CHAD tackle the circuit... MUST NOT BE MISSED! Get behind our members and Trainers by coming to support our F45 community even if you aren't competing. We will be cornering off the blue mat so you can have an all angles view. Plus... Finishing off the night we will have subway platters and coldies to cool off after the hard work is done! Cash prize for the partnered team with the highest score and all individual participants will go in the draw to win 1 month free membership! Lesssssssgoooooooooooo!! Book in via the F45 Training App. Studio open from 4pm.
18.01.2022 Its time to get EXCITED!! The F45 45 Day Challenge starts 15th June. This Challenge is so much more than your regular challenge. ... Think of it as The 2020 Covid comeback challenge!! Its an opportunity to reset. An opportunity to kick start your fitness and training routine and undo the bad habits you may have picked up during isolation. Whats included? In studio training Daily meal plans/nutritional guidelines & shopping lists Before and after scans Professional before & after photos Webinars, Blogs, Videos & FAQs 45 point goal tracking plan to guarantee success Goal setting F45 challenge app Unlimited trainer support Access to our Community hub (Facebook private members page) In-house prize giveaways Chance to win the F45 challenge global prizes Lets make this 45 Days count. No matter your goal. We are here to help! New to F45? Text CHALLENGE 27 to 0423 100 407 Or Email us at [email protected] To register your interest TODAY!
17.01.2022 Congratulations to our very own 45 Day Challenge winner Tarah Doukas Here are the Stats... * Weight - Down 5.4kgs... * Body Fat Mass - Down 3Kg Amazing results in just 45 days! Tarah showed great commitment and consistency throughout the challenge. Congratulations on a well deserved transformation!
16.01.2022 Summer is HERE! Let's kick it off with a bang! Sign to a 3 month membership and train for the month of December for only $99. Offer ends this Friday. ... Message us today to get started!! T&C's apply.
16.01.2022 Join us next Tuesday for some Australia Day fun! Dress in your best Aussie outfits, while we have you covered with our all Aussie hits while you train. Don't forget to book in via the training app so you don't miss out
16.01.2022 A Huge Congratulations to our recent 45 Day Challenge Winners, Skye, Amanda and Jessica. These Ladies worked really hard and kept each other accountable throughout the entire challenge in order to achieve amazing results! Our Winner Skye blew us out of the water with a whopping 8.4kg loss and 3% body fat loss. Amanda was not far behind at 2nd place with a total weight loss of 8.1kg and 2% body fat loss. Our 2nd Runner up Jess gained a massive 2.5kg muscle while losing 3.2kg... of weight. We are super proud of these Ladies and the rest of our Members for their continuous hard work throughout the 45 Days. And we can't wait for our next challenge to kick start the New Year off on the 18th January 2021. Watch this space for details to come soon!
15.01.2022 Many things can be out of your control. But continuous effort is in your hands A massive effort by Angela Harth on her 60 second rower effort reaching 306 metres!!
15.01.2022 Are you ready for the ultimate challenge with @pistoledpete? Do you think you have what it takes? We do too Comment your scores and tag your friends to put them up for the challenge... Lets Go Team!
15.01.2022 It’s doesn’t matter where you are in your fitness journey YOU’RE INSPIRING SOMEONE. Meet Ryan a regular 4:30am member, continues to turn up and crush goals! @ryanmat1
14.01.2022 Who would like to WIN a $200 Bunnings Voucher for dad this Fathers Day?? Simply train with us either Saturday or Sunday THIS weekend and you will automatically go in the draw to WIN! Dont forget to bring Dad or Husband FREE to train with you. But wait theres MORE..... EVERY dad or husband will receive a gift from us ... PM us to secure your dad or husband a spot NOW for our Fathers Day Weekend
13.01.2022 In the month of October, The National Breast Cancer Foundation is challenging EVERYONE to GO PINK in support of the thousands of Mothers, Brothers, Sisters, Husbands, Wives, Daughters and Sons that have been or will be affected by breast cancer. Breast cancer is the most commonly diagnosed cancer in Australia. Breast cancer is a disease we cannot ignore. But together, we can change the outcomes. Starting NOW we would LOVE your support in donating your spare change. Th...ere will be a charity box at the front counter for you to start donating to this great cause. On Saturday 10th October, we are asking all our awesome F45 members to join Chad and Darcey to smash out their health and fitness goals in 2 massive Hollywood sessions and WEAR PINK! We will have the Epic Training Café open selling coffee’s, smoothies, cupcakes and protein balls. With all proceeds going to the National Breast Foundation. WE can make a difference, soBOOK IN, WEAR PINK AND SUPPORT THE CURE FOR BREAST CANCER! So... Who will you go PINK for?
13.01.2022 Whos ready to sprint to the finish line? The F45 Training 15 Day Sprint starts on Wednesday 15th July and its designed to put you on the fast track for reaching your health and fitness goals! If youre already doing the Challenge, lets finish strong. ... If youre new, its time to kick start your fitness journey. You in? Download the F45 Training App and start your FREE 7 day experience today.
12.01.2022 Get excited Team!! To add to our F45 Track (Bootcamp) sessions we NOW have Wednesday mornings at 9:00am to add to our schedule. Book in via the F45 Training app. ... But get in quick to secure your spot See more
12.01.2022 Zooms have been a hit
12.01.2022 We are a little EXCITED to have My Muscle Chef meals in our studio. Keep your eyes on the fridge... it will be stocked up with these DELICIOUS meals very soon We are always looking to improve and add to the service we provide.
12.01.2022 You are not alone! We may not be able to be together in the studio but the love and support for our F45 Family is strong! We want you to join our amazing community... ... Email us at [email protected] to get started today
12.01.2022 Did you see todays announcement? The Government has announced in stage 2 the reopening of gyms. That means the reopening of F45. The proposed opening is June. We are working very hard to ensure our Covid protocols are ready and rearing to go. We want to ensure the absolute highest standard of care for our members! ... This also means we are ready to take on this opening & tackle straight into everyones training, health, fitness and recommence chipping away at your goals. There will be guidelines to adhere to for distancing (reduced class sizes), cleaning & safety for all, but in the meantime stay tuned for more details to come. We want to thank you all for your ongoing support through these trying times. See you soon F45 Family!
11.01.2022 Welcome back team! Its so good to have the studio open, we are PUMPED to get you back on your fitness journey. We look forward to seeing you all next week... Bring on Monday
10.01.2022 Back in Business!!!
09.01.2022 DON'T FORGET...7 Sleeps until our first challenge for 2021 It's time for a FRESH START with NEW GOALS! Starting 18th January! ... Let's RESET and KICK START YOUR FITNESS and training routine and undo the bad habits you may have and need to shake. . What’s included? In studio training Daily meal plans/nutritional guidelines & shopping lists Before and after scans Professional before & after photos Webinars, Blogs, Videos & FAQs 45 point goal tracking plan to guarantee success Goal setting F45 challenge app Unlimited trainer support Access to our Community hub (Facebook private members page) Access to private chat groups with loads of support to keep you accountable In-house prize giveaways Chance to win the F45 challenge global prizes 45 Day packages available... ONLY 7 LEFT for NEW MEMBERS only. Let’s make this 45 Days count. No matter your goal... We are here to help! Text "CHALLENGE 30" to 0430 040 486 Or Email us at [email protected] to register your interest TODAY!
09.01.2022 Our 45 Day Challenge starts tomorrow!! Whos joining us?
09.01.2022 If our F45 Jimboomba community has shown us anything, its that we have come back stronger!! We appreciate the ongoing support from our Members. And we are so grateful to see lots of new faces.
09.01.2022 Jump into SPRING with F45 Jimboomba! Come in within the next 30 days and be a part of the best HITT training in town. Join this month and receive the first 4 weeks of training HALF PRICE plus a complementary 360 Evolt scan!... TEXT 0474 000 483 "SPRING SALE" and we will guide you through how to get started. T&C:- Offer valid only when signing to a 6 month Lifestyle membership. Trials available for new members only!
09.01.2022 We are so HAPPY to be BACK in ACTION! Thankyou all for your support #ComeBackStronger
08.01.2022 We are proud to announce the newest member of our training team: Courtney Angilley! Courtney is super excited to join the fam! She is all about having fun, improving overall wellness and fitness but ultimately her approach is always finding balance!! She found her love in the industry in competing in body building comps.. although she doesnt like to consider herself a body builder, she simply adopted the process in her everyday lifestyle and now she lives and breathes i...t with passion! Nothing makes her happier then sharing her knowledge and energy!! Courtney is an ICN BIKINI PRO and currently on her way to gain an IFBB PRO card.. So far winning 2 x Arnolds and 1st place at Olympia in Spain too!! She never thought she could do it but she learnt quickly that you can achieve ANYTHING you work for! Courtney is so thrilled to become apart of a community focus and is looking forward to meeting everyone and helping them smash their goals
08.01.2022 It takes 21 Days to create a new habit. This is where starting something new will soon start to become familiar and feel like normality. And F45 Training Jimboomba are here to help! 21 Days of Training for only $79.00 ... No Joining fees No mirrors No limitations No required fitness level - F45 is for everyone No workout the same Yes you will get the most out of every session Yes our amazing trainers will be here to help Yes we offer challenges Yes F45 is not your normal gym Yes you will become apart of our family Text 21 DAYS to 0423 100 407 for more information and to receive this amazing offer!! Offer ends 31st August. T&Cs apply.
08.01.2022 We are so excited to be back to some normality as from tomorrow with stage 3 restrictions being brought forward. Our class sizes have increased, although we will still have strict COVID safety restrictions in place for hygiene, sanitising after each station use and social distancing. Happy Training
08.01.2022 We Love our F45 Family
08.01.2022 TEAM DON’T FORGET TOMORROW IS OUR PINK BREAKFAST And how good do our Boys look? Tomorrow, we are asking all our awesome F45 members to join Chad and Darcey to smash out their health and fitness goals in 2 massive Hollywood sessions and WEAR PINK! ... We will have the Epic Training Café open selling coffee’s, smoothies, cupcakes and protein balls. With all proceeds going to the National Breast Foundation. WE can make a difference, soBOOK IN, WEAR PINK AND SUPPORT THE CURE FOR BREAST CANCER! So... Who will you go PINK for?
08.01.2022 Now more than ever weve needed to stay motivated and keep each other accountable Tag your virtual workout buddy who has kept you accountable during our WOFH sessions
07.01.2022 WE ARE TURNING THREE! On Saturday 28th NOVEMBER... & YOU are invited. We are celebrating in style, with a BLACK & WHITE theme... Kicking off at 6am with 3 EPIC HOLLYWOOD sessions. Joining us on the day will be: M&M Fitness - taste testing and samples DJ TIM TAM playing the tunes Epic Café offering Protein Smoothies, Coffees and Bacon and Egg rolls Birthday cookies and cupcakes Oh and did we mention our PRIZE wheel GIVEAWAY? One lucky person will have the chance to win a 6 month FREE MEMBERSHIP PLUS loads of other prizes to be WON! How?? MEMBERS gain entry into the barrel to spin the prize wheel by simply; attending one of our 3 Hollywood classes on the day. Names will go into the barrel and if your name is drawn, you spin the wheel and whatever prize it lands on is yours. Come down & celebrate with our F45 Jimboomba Family.
06.01.2022 It’s time to get EXCITED!! The F45 Jimboomba 45 Day Challenge starts 26th October. This Challenge is so much more than your regular challenge. ... We are changing this Challenge up!! More details to come!! This will be better than ever before! Let's get that body Summer ready It’s an opportunity to reset. An opportunity to kick start your fitness and training routine and undo the bad habits you may have and need to shake . What’s included? In studio training Daily meal plans/nutritional guidelines & shopping lists Before and after scans Professional before & after photos Webinars, Blogs, Videos & FAQs 45 point goal tracking plan to guarantee success Goal setting F45 challenge app Unlimited trainer support Access to our Community hub (Facebook private members page) In-house prize giveaways Chance to win the F45 challenge global prizes 45 Day packages available... ONLY 20 AVAILABLE for NEW MEMBERS only. Let’s make this 45 Days count. No matter your goal. We are here to help! New to F45? Text "CHALLENGE 29" to 0430 040 486 Or Email us at [email protected] To register your interest TODAY!
06.01.2022 CHALLENGE INFO NIGHT Want to set yourself up to succeed in the next upcoming 45 Day Challenge starting 26th October? ... Well then look no further than our 45 Day Challenge Information Night! WHEN: Thursday 22nd October TIME: 6.45pm This is open to Members as well as Non Members who are still undecided about joining us for the next challenge. Feel free to bring your family and friends. Everyone is welcome! Come along and meet our Trainers and ask any questions you may have as they share their personal experiences and expert advice on goal setting, mindset and motivation to help set you up for success throughout the upcoming challenge; as well as detailed information about the challenge and what you can expect. M & M Fitness will be joining us on the night and sharing their expert advice on all things to do with supplements. We will also have supplement prize giveaways on the night (Must be present on the night). If you are not an F45 member text "CHALLENGE 29" to 0430 040 486. Don't forget to book your spot for the info session on the F45 Training App. So what are you waiting for? Get registering and book your spot NOW!
05.01.2022 F45 Jimboomba has it's BIGGEST ever SALE on NOW!! Join during this period and receive HUGE discounted Membership fees until 2021 Click on the link and register your interest today! https://mailchi.mp/f45training/f45-christmas-sale
04.01.2022 Virtual high fives all round to those that have been participating in the 45 Day Challenge You are at the finish line today. Our next 45 Day Challenge will be starting on 15th June, right on our scheduled reopening. What a great opportunity to kickstart your fitness back in the studio. ... More details to follow.
04.01.2022 From all the F45 Jimboomba Team, we wish our fit family a very MERRY CHRISTMAS! Enjoy today with family, friends & loved ones. We look forward to burning off the extra calories with you soon Team xx
03.01.2022 We are showtime with the F45 Challenge - 15 Day sprint Over the next two weeks, we will throw you challenges to keep you accountable, motivated, and ready to take on each day! Are you ready for your first challenge? ... Let us know below how many sessions youre crushing over the next two weeks with us!
03.01.2022 It has been an epic first week of Challenge 29 But it's not too late to join us for the last challenge of the year! Come join our incredibly social community, it's a great way to meet new people and make a lot of friends. The vibe is AMAZING which is one the main reasons people LOVE F45 Training Jimboomba so much! ... What are you waiting for? DM us to start NOW!!!
03.01.2022 just released by the QLD government bringing forward 2 restrictions As you will all understand that the safety of our members and staff is paramount so we ask for your patience whilst we prepare the studio to be COVID Safe. That being said our NEW studio opening date will be Saturday 6th of June We are PUMPED!! MEMBERS: Please check your email tomorrow with important studio announcement and membership news
02.01.2022 Fathers Day is just around the corner and what better way to say thank you than to give the gift of fitness. Get Dad off the couch and into the studio this Fathers Day weekend (September 5th & 6th) for a free session and a free gift. But wait theres more..EVERYONE who attends will go into the draw to win a $200 Bunnings Voucher ... If your dad is not a member TEXT "Fathers Day" to 0474 000 483
02.01.2022 Our Trainers are here to help and guide you every step of the way. Start your FREE 7 day experience today. www.f45training.com.au/jimboomba
02.01.2022 Each new day is a new opportunity to improve yourself. Take it. And make the most of it
02.01.2022 Let’s get EXCITED!! 2021 is the year for a FRESH START with NEW GOALS! The F45 Jimboomba 45 Day Challenge starts 18th January.... It’s an opportunity to reset. An opportunity to KICK START YOUR FITNESS and training routine and undo the bad habits you may have and need to shake. . What’s included? In studio training Daily meal plans/nutritional guidelines & shopping lists Before and after scans Professional before & after photos Webinars, Blogs, Videos & FAQs 45 point goal tracking plan to guarantee success Goal setting F45 challenge app Unlimited trainer support Access to our Community hub (Facebook private members page) Access to private chat groups with loads of support to keep you accountable In-house prize giveaways Chance to win the F45 challenge global prizes 45 Day packages available... ONLY 20 AVAILABLE for NEW MEMBERS only. Let’s make this 45 Days count. No matter your goal... We are here to help! Text "CHALLENGE 30" to 0430 040 486 Or Email us at [email protected] to register your interest TODAY!
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