F45 Training Kings Meadows in Kings Meadows, Tasmania | Gym/Physical fitness centre

F45 Training Kings Meadows

Locality: Kings Meadows, Tasmania

Phone: +61 424 878 351

Address: 139 - 143 Hobart Road 7249 Kings Meadows,, TAS, Australia

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Likes: 2084

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 TRAINING BUDDIES #f45training #teamtraining #lifechanging #functional #fitness #trainingbuddies

24.01.2022 ATTENTION: LAUNCESTON WIN a 45 Day Challenge Membership for you and your training buddy! 45 Day Challenge Aug 17th - Sept 30th ... You heard that right! We're giving away TWO 45 Day Challenge Memberships absolutely FREE to two of our lucky Launceston residents! Prize includes 45 Day Challenge membership @ F45 Launceston & Kings Meadows Daily Workouts Access to online nutrition portal Daily meal plans, recipes and shopping lists Goal tracking to keep you on track and accountable Full access to private Facebook members group Before and after Body Scan Get life changing results with our proven nutrition program, delicious meal plans, world class team training and a supportive community to keep you motivated throughout your journey. To enter, all you need to do is - like & share this post tag your friends/potential training buddy Winner will be announced Wed 12th of Aug! Good luck

23.01.2022 ATTENTION: Launceston & Surrounding Areas WIN an 8 Week Challenge Pack for you and your training buddy! That’s right!! We're giving away TWO X 8 Week Challenge Memberships absolutely FREE! ... We need people looking to make a body transformation in 8 Weeks and we’re giving the opportunity to TWO lucky people absolutely FREE!! Enter now for the chance to win - 8 Weeks @ F45 Launceston & Kings Meadows Unlimited weekly Sessions Access to online nutrition portal and free app Daily meal plans, recipes and shopping lists Before & After Body Composition scans to track your progress Full access to private members group Chance to win one of our studio Challenger prizes Get life changing results with our proven nutrition program, delicious meal plans, world class team training and a supportive community to keep you motivated throughout your journey. To enter, all you need to do is - like this post tag your friends/potential training buddies share this post Winner will be announced October 2nd so get in quick before it's too late. Good luck

19.01.2022 ATTENTION: LAUNCESTON WIN a 45 Day Challenge Membership for you and your training buddy! You heard that right! ... We're giving away TWO 45 Day Challenge Memberships absolutely FREE to two of our lucky Launceston residents! For your chance to WIN enter now 45 Day Challenge @ F45 Launceston & Kings Meadows Daily Live Zoom workourts Access to online nutrition portal Daily meal plans, recipes and shopping lists Goal tracking to keep you on track and accountable Full access to private Facebook members group Get life changing results with our proven nutrition program, delicious meal plans, world class team training and a supportive community to keep you motivated throughout your journey. To enter, all you need to do is - like & share this post tag your friends/potential training buddy Winner will be announced this Saturday the 11th of April! Now is your chance, so get in quick before it's too late. Good luck

16.01.2022 MARKINGS UP WITH EASTER EGGS #easter #friday #eggs #catchit #montblanc #cardio #functional #training #happyeaster

14.01.2022 JUNE 15TH RE OPENING + THE NEXT 45 DAY CHALLENGE Limited Membership offers now available (new members only)... Please contact us if you have any questions We couldn’t be more excited to see you in the studio #f45training #wecomebackstronger #countdownison #45daychallenge

12.01.2022 YES, we’re still training, still keeping fit, enjoying the stress relief and making sure we’re practicing good hygiene to keep our immunity strong

12.01.2022 Week 5 of the Challenge starts tomorrow! Hit the ground running. #nevermissamonday

12.01.2022 Do it for the sweaty selfies #Cavs #netball #sweatyselfie #f45training #stayhealthy

12.01.2022 Our Launceston/ Kings Meadows studio Challenge Winner is @simon.walker6 Congratulations on your transformation over the last 8 weeks. You dedication, commitment and community spirit through out has been top shelf and recognised not only by staff but other members. Watching you from day 1 to today has been unreal we look forward to training with you more in the future. Simons results ... 23.4 kgs 13.9% body fat @simon.walker6 says: The highlight for me was watching my body change and adapt to the new life style choices, having energy and motivation to challenge myself both physically and mentally on a daily basis and now being able to run after my 2 young boys. #f45training #8weekchallenge #functional #training #teamtraining #lifechanging #results #goals

11.01.2022 Motivation is what gets you started. Habit is what keeps you going. Friends make it fun. Results are the outcome #f45training #friends #fun #fitness #8weekchallenge #results #womenshealth

09.01.2022 As we are aware our beautiful country is suffering through devastating fires that are affecting so many communities. To do our bit as a F45 community we will be donating $1 per visit across both of our studios from this Monday the 6th through to Sunday 12th January. There will also be donation boxes in both studios should members choose to make a contribution. All money raised will be donated to The Australian Red Cross who have launched a joint disaster appeal with the ABC to support the communities affected by fires. ~ image courtesy of The Guardian #powerofpeople #firerelief #weareone #australia

09.01.2022 Did you get your 45 minutes of physical and mental health in today? #healthy #lifestyle #fitness #stayactive #f45training #bringyourtowel

08.01.2022 Congratulations to our 8 Week Challenge Winner Robert Bomber Towns! Robert has achieved outstanding results losing 19kgs and body fat down by 9%. An fantastic result for all of your hard work. Watching you improve in your training over the 8 weeks has been amazing. For all those that want life changing results not only physically but mentally, the next challenge starts Feb 3rd. ... Team Training - Life Changing #f45training #challenge #healthy #fitness #fun

08.01.2022 Arrrggghhh Training is always fun with these two legends #training #funandgames #laugh #f45training #mates #loveit #jointhefun

07.01.2022 Congratulations to everyone that participated in the 8 Week Challenge. The results were outstanding and everyone should be proud of themselves! Congratulations to @samstrong11 on winning the F45 Launceston/Kings Meadows Challenge. You have show commitment and dedication to following the meal plan and not to mention, the way you train with intensity and concentration!! Sam Strong 14.7kg’s 8.9%bf Meijiang Lu 10.7kg’s 9.1%bf Mark Graham 9kg’s 10%bf... A few words from @samstrong11 Going into the challenge my goal was to lose 10kg. My final results 14.7kg lost, 8.9PBF. I like F45 so much because the team make it really easy to work really hard. They are fantastic about guiding the class through all the exercises, making sure everyone gets the most out of the session. Most importantly, their big energy rubs off on everyone else giving every class a great feel. My favourite session would have to be Hollywood on a Saturday morning. The whole team was always there, and the class was always packed. Everyone was working hard and having fun. Are you ready for the next 8 Week Challenge ? Starts Mon April 29th Start your 7 day free trial now! #8weekchallenge #trusttheprocess #f45training #goals #achieve #results #hollywood #teamtraining #lifechanging

04.01.2022 Congratulations to our very own F45 Trainers for being appointed @oldlauncestoniansfootballclub Coach Laine Cleaver and Assistant Darren Crawford Bring on season 2020. #f45 #coaches #football #ols #sesaon #2020 #f45training #getonthetrain

02.01.2022 strong alone. STRONGER TOGETHER. #f45 #hollywood #strongalone #strongertogether #f45training