F45 Training Newstead in Newstead, Queensland | Local business

F45 Training Newstead

Locality: Newstead, Queensland

Phone: +61 413 812 542

Address: 81 Doggett Street 4006 Newstead, QLD, Australia

Website: http://www.f45training.com.au/Newstead

Likes: 1969

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25.01.2022 Another great Challenge recipe. Download the F45 Challenge App to find more. Free to all F45 members.

24.01.2022 The importance of sleep

24.01.2022 "Procrastination is on of the most common and deadliest of diseases and its toll on success and happiness is heavy", Way Gretzky - Ice Hockey G.O.A.T Book in your training sessions for this week now

22.01.2022 Miami Nights..... It must be Friday! #F45 #F45Training #TeamTraining #ChangingLives #F45Newstead #fullbody #fitfam #tgif #welcometotheparty

19.01.2022 There’s nothing better than training with your friends #F45 #TeamTraining #ChangingLives #F45Training #F45Newstead #fitfam #fit #hardwork #sweatingitout #triplethreat

18.01.2022 Heard about us but never tried us out? Click on the link to sign up for a two week trial for just $29 http://ow.ly/kTBf50ClvVY *New members only

16.01.2022 The end of Challenge 29 is in sight but don't undo your good work when it finishes. Here's how to work out your BMR or simply download the F45 Challenge App and let it do the hard work for you.

15.01.2022 ‘The only place where success comes before work is in the dictionary.’ Vidal Sassoon, hairstylist and businessman

14.01.2022 Breakfast hacks

12.01.2022 Do you love Coconut and Chocolate? We do!! Here’s a quick and easy snack that tastes amazing and is gluten-free! #F45 #TeamTraining #CoconutandChocolate #Snacks #F45Newstead

08.01.2022 Stretching is so important especially after your workout. Not only does it help with your flexibility but it helps to strengthen your body.. #staystrong #flexibility #F45 #F45Training #ChangingLives #TeamTraining #F45Newstead #fit #fitfam

08.01.2022 It's State V State, Mate V Mate. Come dressed in your Origin gear on Wednesday to show your support. Post your tips below

08.01.2022 That's dinner sorted

07.01.2022 Huge day today competing in the @spartanraceau BEAST! We had so much fun on the ultra challenging event where we tackled 31 obstacles over 21km!! Trainer Simoné Roets took out 1st in the Women’s Open with Drew taking out 3rd in the Male! Absolute legends!! Good luck to all competing in tomorrow’s Super 10km and Sprint 5km events!

06.01.2022 Bananas.. Such a great easy and quick snack.. #fitfam #healthysnack #delish #F45 #F45Training #F45Newstead

03.01.2022 It's the last two weeks of Challenge 29, time to sprint it home.