F45 Training Oakleigh in Oakleigh South, Victoria | Coach
F45 Training Oakleigh
Locality: Oakleigh South, Victoria
Phone: +61 412 745 513
Address: 11-13 Milgate st 3166 Oakleigh South, VIC, Australia
Website: http://www.f45training.com.au/oakleigh
Likes: 1326
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25.01.2022 Gym Shut down No worries! Message us today to find out more about our Home Workouts! FREE TRIAL AVAILABLE .
24.01.2022 45 Day Challenge Info Night is on Thursday 14th Jan 6.45pm.... Please make sure to RSVP to this event
23.01.2022 It’s that time Jump online and book into your body scans
23.01.2022 With 6 weeks of stage 4 restrictions... what better time to focus on your health and join in on our LIVE daily classes Link below: https://clients.mindbodyonline.com/classic/ws
22.01.2022 FREE TRIAL available for home workouts . msg us today to secure a 3 day free trial.
22.01.2022 Due to class sizes and member requests we have added heaps of classes for you . You asked we delivered. New classes added.... M-f 10 classes a day Saturday 5 Hollywoods Sunday 4 Strictly open 7 days in advance booking available . We are coming back stronger.
21.01.2022 Rounding up our top 3 we have Claire. . Claire started of her challenge at home and re energised when we re opened for 2.5 weeks, finishing the challenge strong. .... Stats: losing 7.5% of her starting body weight dropped 10.85% of her starting body fat . This is the second time Claire has been in our top 3 Well done Claire . , , . . #f45 #f45oakleigh #f45challenge #f45oakleightop3 #oakleighfitness @ F45 Training Oakleigh
21.01.2022 An oldie but a goodie . As we anticipate a return sometime this year which one will you be?? .... Let us know below what number are you . . . #F45 #F45Oakleigh #f45oakleighworkoutfromhome #oakleighfitness #funmeme #f45meme
21.01.2022 With 60 Classes a WEEK . Msg us today if your looking to lose that COVID weight .
21.01.2022 45 Day Challenge starts in 20 days!!! Get your health into top gear in 2021 Mark January 18th in your calendars this Challenge is set to be HUGE!!... Contact us today for membership options or visit link below https://clients.mindbodyonline.com/classic/ws
20.01.2022 We are so pumped to announce that F45ers are the most satisfied customers 3 years in a row . F45 has won the 2020 Most Satisfied Customers Award in the gym and fitness club category by national ratings and reviews site, Canstar Blue. .... Not only has F45 won the above award, it also scored 5 out of 5 in the below categories: - Overall Satisfaction - Value for Money - Flexibility & Perks - Atmosphere - Staff Availability & - Equipment & Facilities . What are you waiting for? Time to experience F45 Oakleigh for yourself . . . . #f45 #f45oakleigh #canstarblue #oakleighfitness #3yearsinarow #strongertogether #winner #teamtraininglifechanging
20.01.2022 Swinging into the weekend with West Hollywood . We love seeing all your smiling faces back in studio ... we have missed you all .... . . . . #f45 #f45oakleigh #strongertogether #oakleighfitness #f45family See more
19.01.2022 Extra Classes added now 60 classes a week Avoid missing out jump online today and book in !
19.01.2022 With nearly 60 Classes a week we have you covered . F45 Oakleigh we back biggger then ever .
19.01.2022 Stay tuned for our re open 45 day challenge details . Monday June 22nd we re open with a bang and a brand new redesigned Challenge for you all .... . . #f45 #f45oakleigh #f45challenge #oakleighfitness #strongertogether
18.01.2022 Smiles all around on Sunday Funday at F45 Oakleigh . Grab your training buddy our challenge starts in 1 week .... . . . #strongertogether #f45 #f45oakleigh #oakleighfitness #onsundayswelift #strongmums #mumswholift #sisters See more
17.01.2022 Mid way Challenge scans are online . Saturday 6th Feb & Sunday 7th Feb .... $10 members $20 non members . Hop onto your F45 Training/Mindbody app and book your appt . . . . #f45oakleigh #strongertogether #oakleighfitness #strong #45daychallenge #f45challenge
17.01.2022 Everyone has been asking and here it is.... our next F45 Challenge starts January 18th 2021 . Biggest & Best challenge of the year to help you mentally and physically after one of the toughest years in history .... Stay tuned for Challenge deals & options.... we will have limited spaces available . . . . #f45 #f45challenge #f45oakleigh #45daychallenge #strongertogether
16.01.2022 Announcing our WINNERS!!! . 1st: Claire 2nd: Marcel... 3rd: Annie . Votes were very close again and we so happy to announce our WINNERS . Claire walks away with $1000 cash . Stay tuned for challenge 28 details coming soon . . . . #f45 #f45oakleigh #f45oakleightop3 #f45challenge #oakleighfitness
16.01.2022 Captured al the feels in this clip @joesalanitri . With our Gym to close yet AGAIN, (Round 2 here we come) i beg you all to follow the stage 3 restrictions and not think you are above it all! .... Our economy is going to be hurting, small business are bleeding and on the brink of no return for so many.... PLEASE do the right thing and social distance. . This despicable virus does NOT discriminate!! . Support your local small biz in anyway you can, cafes are open for takeaway, our gym is going to online classes yet again, (link in bio) supporting the underdog as is the Aussie way! . Check what you are buying in the grocery store, is it from China or overseas?? put it down and pay that little bit extra and choose Aussie made... The way we think and shop needs to change.. Your dollar counts! . . . #dotherightthing ##isoround2 #f45oakleigh #f45oakleighworkoutfromhome #oakleighfitness #devastated #supportsmallbiz #shopsmall
15.01.2022 Hope all you amazing people have been keeping well in these crazy times . Now is an amazing time to be focusing on getting some important sleep in... or improving our sleep patterns!! .... Sleep helps re energise our body and boosts our immune system ... not to mention helping out mental clarity!!! . See some tips above to help your sleep and health . . . . . #f45 #f45oakleigh #f45oakleighfitfam #sleep #sleeppatterns #oakleighfitness #mentalhealth #weareinthistogether #melbourne #isolife
15.01.2022 Bring on Monday . New workouts. Own training zone. No shared equipment.... Msg us today to find out more .
14.01.2022 From Wednesday 11.59pm we will be mandated to close out doors for round 2 of ISO... . We know you all are so happy to finally be back in studio the last 2.5 weeks but this is another hurdle we can get through together and come out stronger than ever before as a community .... Join our F45LIVE At Home Workouts and support each other for the next 6 weeks .... send us a DM for more info . Together we can help stop the spread and keep each other safe . . . . . #f45 #f45oakleigh #f45oakleighworkoutfromhome #stayathome #stopthespread #round2 #iso
14.01.2022 With 14 classes a day we have you covered . Own training zone No shared equipment Classes from 5am till 7.20 including 2x lunchtime classes.
14.01.2022 2 Sleeps to go . With 103 member body scans completed today we are so excited to begin our 45 day F45 Oakleigh challenge on Monday .... Lets go #f45oakleighfitfam - we cannot wait to see you al in studio . . . . . #f45 #f45oakleigh #f45challenge #strongertogether #oakleighfitness #wegotthis
12.01.2022 Mid challenge body scans on this Saturday 11th in studio by appointment only... . $10 for members $20 non members .... Send us an email at [email protected] for more info . . . . #f45challenge #midwayscans #evolt360 @evolt360 #knowyournumbers #macros #muscle #f45oakleigh #oakleighfitness See more
12.01.2022 Some behind the scenes from our first day of workouts recorded LIVE from home . Always having fun no matter what Covid throws our way .... Send us a msg if you want some motivation these next 6 weeks . . . : #f45 #f45oakleigh #f45oakleighworkoutfromhome #getitdone #noexcuses #oakleighfitness #positivevibes
12.01.2022 F45LIVE .... come and workout with us from home . Flexible weekly option available ... contact us to find out more or sign up via link in bio .... . @hel_tommy . . . . #f45live #f45oakleigh #f45oakleighworkoutfromhome #f45pets #catlife #resistance #oakleighfitness See more
11.01.2022 Join us 7pm tonight for our 45 day challenge info session..... Click on Event below to rsvp to get the live notification
11.01.2022 Everybody pushing to their limit after ISO.... . . . .... #f45 #f45oakleigh #oakleighfitness #tramtraining #strongertogether See more
11.01.2022 Struggling to stay active during COVID msg us today to find out more about our home workouts FREE TRIAL available .
10.01.2022 With 10 classes a day including lunch times. No better time to start training.
10.01.2022 Who says you can’t work out and chat at the same time?? . Busted chatting @hel_tommy ... our resident F45er catching up with her fit fam .... If you want community we are here for you.... and so are our amazing members ready to welcome you . Link in bio for 7 day trial . . . . #f45 #f45oakleigh #strongertogether #oakleighfitness #f45ers #whenf45islife
09.01.2022 3 sleeps to go . 3 sleeps before we re open and 3 sleeps until F45 Oakleigh begins our 45 day challenge .... If you have not already, book in for your body scan this Saturday 20th via the F45 Oakleigh MindBody app in appointments,.. we have some spots available in the afternoon. . F45 Oakleigh - Stronger Together . . . . . #f45 #f45oakleigh #f45challenge #oakleighfitness #3daystogo #strongertogether
09.01.2022 All our F45ers know where we at . Come down and experience our studio with our 7 day trial and experience that swagger for yourself .... . . . #f45 #f45oakleigh #f45swagger #oakleighfitness #seeresults #strongertogether
08.01.2022 Here is Annie in our top 3 at F45 Oakleigh. . Annie worked so hard at home and her results have placed her in our top 3 .... Stats: nearly 5% total body fat lost over 6% total body fat dropped . #f45 #f45oakleigh #f45oakleightop3 #f45challenge #oakleighfitness @ F45 Training Oakleigh
08.01.2022 LIVE CLASSES available 3 DAY FREE TRIAL AVAILABLE *conditions apply 5 available *
08.01.2022 F45 45 day Challenge Begins on January 18th . Challenge membership options are online via the link in our bio .... Option 1: $399 start on Jan 18th - Mar 3rd Before & After scans included . Option 2: $449 Start training today Before & After scans included . Both options include meal plans, support, guidance & community. . Stay tuned for info night details . . . . #f45 #f45challenge #f45oakleigh #strongertogether #challenge #healthier #yourbestversion
08.01.2022 Are you an outgoing superstar trainer??? . We are hiring .... - Min Cert 3&4 required - First aid - Previous F45 experience an advantage but not required - A great outgoing attitude to help motivate our members - Community focused - morning, nights and weekend shifts available . Please send your resume with qualifications to [email protected] . . . . #f45oakleigh #f45jobs #wearehiring #melbournept #oakleighfitness
08.01.2022 1/2 price direct debit to Jan 1st 2021 . Purchase either our 3 or 6 month Direct Debit memberships and pay HALF price until Jan 1st 2021 .... Limit of 10 memberships available ... Hurry in these won’t last long . . . . #f45 #f45oakleigh #f45sale #oakleighfitness
06.01.2022 https://mailchi.mp//last-f45-challenge-before-summer-78864
05.01.2022 Class updates . As we are busy planning our re open on June 22nd, we would like to take this time to thank all our amazing members who have supported us in these crazy times .... We miss you all and we cannot wait to see you all in studio in just over a week . The final countdown in ON!!! . . . . #f45 #f45oakleigh #finalcountdown #oakleighfitness #f45challenge #strongertogether @ F45 Training Oakleigh
05.01.2022 This Saturday 20th in studio Come and get your body scan at F45 Oakleigh . Evolt360 are a technology driven health and wellness company and the leaders in BIA technology, bringing you the best in body composition analysis .... Gain a comprehensive understanding of your body and also provide you with an all-inclusive macronutrient profile based on your body type and requirements. . We have state of the art technology and a brand new Evolt Active app to get real time results in the palm of your hand. . Dont wait and guess, come down and get your scan at F45 Oakleigh. . Members $10 Non Member $20 . Bookings essential via F45 Oakleigh MindBody app . . . . #f45 #f45challenge #evolt360 #f45oakleigh #oakleighfitness #bodyscan @ F45 Training Oakleigh
05.01.2022 With class sizes increasing from Monday and over 50 classes per week, this is the time to get started with us at F45 Oakleigh. 7 day trials available online
04.01.2022 Before body scans are online to Book for Saturday 16th from 8-10am..... hop on via link below https://clients.mindbodyonline.com/classic/ws... $10 members $20 non members Make sure to download the Evolt Active app before your scan If these full up we will add more times
03.01.2022 Hi All, With todays announcement we are restricted to 10 members per CLASS for longer than we expected. WE can open our classes to 20 patrons on November 23rd.... This means that we will need to cancel ALL classes scheduled and booked for this week and reschedule the below 13 classes per day: 5am 5.50am 6.40am 7.30am 9.30am 10.20am 12am 12.50am 4pm 4.50pm 5.40pm 6.30pm 7.20pm I will reschedule these classes today and you will have from 7PM tonight to rebook into your classes If you are flexible with your schedule we do ask if you can book into the morning/mid morning classes to help alleviate the waitlists Thank you all for your support during these times and your understanding Peter and Justyna
03.01.2022 And here we have Marcel in our top 3 in the last 45 day challenge. . Considering we were only in studio for 2.5 weeks all our challengers did so well!! .... Marcels stats: 4.8kgs weight lost total body fat percentage dropped 18.31% (21.3% start 17.4% end) . Amazing work in 45 days Marcel we are so happy for you . . . . #f45 #f45oakleigh #f45oakleightop3 #f45challenge #f45oakleighworkoutfromhome #endresults #bodytransformation @ F45 Training Oakleigh
02.01.2022 From tomorrow, Thursday 9th we will be coming to you LIVE in your lounge room from $15 per week . Workout out at home with us: M-F 7am live... M,W,F - 8am abs blast Sat & Sun 9am . Do it LIVE or watch ON DEMAND. . F45 Oakleigh FitFam we will come out of this stronger TOGETHER . Link in bio . . . . . #f45oakleigh #f45oakleighworkoutfromhome #strongertogether #oakleighfitness #stayathome #isoround2
02.01.2022 Stage 4 the scenery may have changed, but we are still providing you the same amazing workout from home . Seeing your trainers in their natural habitat .... Live classes 7 days a week, booty classes and ABS on top... you will be spoilt for choice with us at F45 Oakleigh. . Link in bio to join our F45 LIVE at home workouts.... no excuses the next 6 weeks . . . . . #f45 #f45oakleigh #f45oakleighworkoutfromhome #f45iso #stage4 #staystrongmelbourne #wegotyou
01.01.2022 21 days until we reopen our doors and we are super pumped . Stay tuned for Challenge details coming up and class booking options .... . . . . #f45 #f45oakleigh #oakleighfitness #stongertogether #f45oakleighfitfam See more
01.01.2022 Our classes go LIVE for week commencing 9th November at 1pm TODAY!!! Set your alarm . . . .... #f45oakleigh #f45reopen #melbournefitness #oakleighfitness #strongertogether See more
01.01.2022 https://mailchi.mp//last-f45-challenge-before-summer-78884
01.01.2022 We will be back stronger than ever before..... November 9th lock that in your diaries . Hang tight in the mean time we are working hard behind the scenes to make sure everything will be running smoothly for our re opening. .... Stay strong F45ers..... 12 days to go . . . #f45oakleigh #f45 #oakleighfitness #stongertogether #hiit #melbournefitness #f45oakleighfitfam
01.01.2022 Who is excited??? . With under 4 weeks to go before we re open our doors we are so pumped and excited to finally be given an open date .... Give us a HELL YEAH if you cant wait . #f45 #f45oakleigh #oakleighfitness #f45oakleighfitfam #reopening #pumped
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