F45 Training Pyrmont in Pyrmont, New South Wales, Australia | Sport & recreation

F45 Training Pyrmont

Locality: Pyrmont, New South Wales, Australia

Phone: +61 450 007 477

Address: 1/17-25 Pyrmont Bridge Road, Pyrmont 2009 Pyrmont, NSW, Australia

Website: www.f45training.com.au/pyrmont/trial

Likes: 2502

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Do something your future self would be proud of.... Book in your mid week sweat session now !! #f45pyrmont

24.01.2022 In 45 days I can train HARD and feel AMAZING!! Meet Chelsie! She was able to drop her Body Fat by 1.87 kg AND gain 0.8kg of muscle Anything is possible if you put your mind too it!!! Join us now and let’s kick some goals together #f45pyrmontfamily

23.01.2022 2021 LETS GO The next 45 Day Challenge is here! Now it's time to focus on some goals, train hard and get some great results ... Sign up today and start 2021 strong !! #f45pyrmontfamily See more

23.01.2022 HAPPY NEW YEARS EVE!! What a year We’ve all been through a lot this year but we can’t thank you enough for all your hard work! Let’s get ready to kick off 2021 strong ... Love your F45 Fam #f45pyrmontfamily

23.01.2022 Are you training in a Covid Safe environment...? Here at F45 Pyrmont we offer: Your own designated workout space No sharing of equipment ... Sanitising and disinfecting equipment in between classes Sanitiser for all members and staff to use before and after their workout All our trainers are COVID Marshall’s ensuring social distancing and COVID safe protocols! YOUR SAFTEY IS OUR PRIORITY

23.01.2022 Motivation is what gets you started... Habit is what keeps you going!! #F45pyrmont

22.01.2022 Your Body | Your Goals It's so important to understand what's going on inside your body.... The right insight will maximise your results! Scans are at Pyrmont next week! Take this chance to really get a good understanding of YOUR body ... #f45pyrmontfamily

21.01.2022 SUMMER IS COMING Are you ready for the next 45 Day Challenge?! The final F45 Challenge of the year starts in just under 2 weeks! ... If you’re ready to: Lose Body Fat Build Lean Muscle Get Fitter Feel Better See Results Then join the next 45 Day Challenge at F45 Pyrmont and let’s finish 2020 STRONG! DM me for our special October Offer!

21.01.2022 The 45 Day Challenge is almost here!! Some key points WHY the challenge is a great way to improve not only your physical health but also your mental wellbeing! Increase Fitness... Increase muscle mass Decrease body fat Lower Visceral fat Improve mental health Make you look and feel amazing!! DM us now to find out more and let’s kick off this challenge together

21.01.2022 45 Day Challenge App! Daily meal plans / shopping lists Tips and Advice At home workouts on demand ... Goal Tracking System So download now, get motivated and let’s smash this challenge together #f45pyrmontfamily

20.01.2022 Are you getting enough sleep?! Sleep gives your body - Time to recover Regain energy ... Repair and build up muscles worked during your session! So here’s some useful tips to help you get a better, more efficient, nights sleep #f45pyrmont

20.01.2022 Happy New Year Team!! With 2020 coming to and end we are looking forward to starting 2021 off strong Wishing you all a Happy New Years Eve Thank you for all your hard work and dedication ... Start thinking of your fitness goals for 2021... They begin tomorrow!! #f45pyrmontfamily See more

20.01.2022 SOCIAL DISTANCING Our number one priority is your safety!! At F45 you have your own designated box and your own equipment, so you don’t have to share with others! #f45pyrmontfamily

20.01.2022 Keeping Hydrated Are you drinking enough water? Not having enough intake of water can affect your performance but also drinking water has some awesome benefits! ... Get drinking team #f45pyrmont

19.01.2022 Ready to try the worlds best workout? Well now is your chance to come try us out for free!! Our One Free Week Trial is now available through the link in our bio or the F45 Training App #f45pyrmontfamily

19.01.2022 Happy Monday Team Self Care is very important for our overall health and wellbeing, not just physics but mentally too What’s something you do for yourself everyday...?... No matter how big or small do something for YOU today! #f45pyrmont See more

18.01.2022 F45 is an environment that’s energetic, fun and supportive Our trainers and your fellow members are here to motivate you every step of the way Team Training Life Changing

16.01.2022 TGIF... The Grind Includes Friday!! Come on in and start the weekend the right way with a sweaty Foxtrot session! #f45pyrmontfamily

16.01.2022 Tough session? Bad day? Remember why you started Whether it be 5 years ago or 5 days ago you’re killing it !! ... STAY STRONG TEAM #f45pyrmont #Pyrmont #F45Training #F45 #functional45 #F45Family #F45Challenge #8WeekChallenge #F45Fit #F45Playoffs #TeamTraining #LifeChanging #SydneyFitness #SydneyFitFam #FitFam #AusFit #Teamwork #GroupTraining #HIIT #Lifestyle #Fitness

15.01.2022 HAPPY HALLOWEEN What a fun and spooky Hollywood session this morning with some awesome costumes!! A big congratulations to our ... BEST DRESSED... Lee, Damien and Chantal!! #f45pyrmontfamily

15.01.2022 LAST CHALLENGE OF THE YEAR 45 day challenge can be scary but you know what’s scarier? Letting fear stop you from following and kicking your goals!! So let’s jump on board, smash these goals and finish 2020 on a high!

15.01.2022 We love our strong F45 community!! Thankyou for continuously placing your trust in us #f45pyrmontfamily

14.01.2022 HAPPY WORLD FITNESS DAY There’s so much more to fitness then just turning up to the gym! All the friends you meet, the laughs in class, the sweat and killer workouts, the community we create and most of all being apart of our F45 Family !!... We are so thankful to be your trainers and are super proud of each and everyone one of you! So here’s to more years of laughs, dance moves and smashing goals Happy World Fitness Day

14.01.2022 Nothing good ever came from your comfort zone! Take that step and come see why F45 is not only a gym but a community Join the #f45pyrmontfamily today!

13.01.2022 BINGO TIME Starting on Monday F45 Bingo begins!! A whole two weeks of fun and some awesome prizes to be won ... Thanks to these legends for a funny promo video @11jase11 @apez.m @rosymogg @_mason.a

12.01.2022 We're on the lookout for superstars to join our team. If you love to have fun and get the best out of your members then apply now with the link below! https://www.seek.com.au/job/50908564

12.01.2022 TONIGHT 8PM!! Join us on zoom tonight for our Q&A on the 45 Day Challenge! Jump on with us and ask any questions that you may have We will also be giving away 2x InBody Scans and ... 1x F45 Fuel Protein !! So make sure you join us, have a chat and get ready to smash this challenge with us https://www.facebook.com/events/1669326236563732

11.01.2022 ALL SMILES FOR THE LONG WEEEKEND! #f45pyrmontfamily

11.01.2022 IN 45 DAYS YOU CAN ACHIEVE YOUR GOALS!! Not all goals have to be weight related... After a back injury stopped her from training, and then a few weeks of altering exercises in studio, Deborah got back to working 100%!! ... What do you want to achieve in 45 days...? Let us help you!! #f45pyrmontfamily

10.01.2022 Stay Focused Train Hard Keep Pushing #f45pyrmontfamily ... #F45Pyrmont #Pyrmont #F45Training #F45 #functional45 #F45Family #F45Challenge #8WeekChallenge #F45Fit #F45Playoffs #TeamTraining #LifeChanging #SydneyFitness #SydneyFitFam #FitFam #AusFit #Teamwork

08.01.2022 HAPPY EASTER FAM To our amazing members: we hope you have a great Easter break, celebrate life and enjoy it with family & friends! We love you all and see you back on Monday!...

08.01.2022 There's a reason why we do InBody Scans... & this is it!! The scan gives you an accurate and detailed report on where your body is at. This helps you set realistic and achievable goals InBody Scans are TODAY & TOMORROW In studio! ... Book in now on www.scan.as.me #InBody

08.01.2022 If you were waiting for a sign this is it! Come join the #f45pyrmontfamily & see why F45 is the best workout in the world DM us now for your FREE TRIAL or click the link in our bio

08.01.2022 Hard work pays off It doesn’t get easier... YOU just get STRONGER #f45pyrmont

07.01.2022 CALORIES Whether you want to lose body fat, gain muscle or maintain during the challenge, determining your total calorie intake can help you reach your goals!! #f45pyrmontfamily

06.01.2022 Do you want to see these results too? Join us for the next Challenge, it starts on the 18th of January! DM us to find out more!

06.01.2022 New week // New Goals Start your week off strong by booking in your session today! #f45pyrmont

05.01.2022 Well what are you waiting for!? Come see why F45 is the place to be and join our #f45pyrmontfamily Link in our bio for your FREE TRIAL! ... #f45pyrmont

05.01.2022 FocusDeterminationConsistency Will get you there!! Keep pushing team #f45pyrmontfamily

05.01.2022 MEET MARCUS Marcus hit a personal best of 60kg DB Bench Press!! At F45 we are here to help you achieve your goals ... So what's your goal?! #f45pyrmontfamily

04.01.2022 WHAT A YEAR It's definitely been a crazy year for all of us but we've definitely had some fun in studio! Thanks for working so hard ... #f45pyrmontfamily See more

04.01.2022 Challenge Week 2 Keep tracking Keep pushing Keep killing it! ... We’ve got this team #f45pyrmont

03.01.2022 IN 45 DAYS YOU CAN ACHIEVE YOUR GOALS Larissa 2.2kg Body Fat & 0.5kg Muscle in just 45 days!! The next 45 day challenge starts in just 4 DAYS!! So why not jump on board and finish 2020 strong

03.01.2022 BLACK FRIDAY SALE !!! Join us now and train for the rest of 2021 for free DM US NOW!!

02.01.2022 Halfway through the F45 Challenge & Halfway through this week Keep focused team Keep looking forward ... Keep smashing it out! #f45pyrmont