F45 Training Sydney CBD in Sydney, Australia | Sport & recreation

F45 Training Sydney CBD

Locality: Sydney, Australia

Phone: +61 420 493 879

Address: 32 York Street 2000 Sydney, NSW, Australia

Website: f45training.com.au/sydneycbd

Likes: 3992

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 HALF-WAY . . Just like THAT we are half way through our biggest challenge of the year! YOU legends are absolutely SMASHING it and GOALS are being met already we can’t deal with the progress so far keep it up team!! .... . Do YOU want to smash some of your own goals before the year is done!? You totally CAN with us!! Come join the BEST of the BEST!! . For more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

24.01.2022 LAST NIGHT . . Team CBD was pumping for Romans last night so many of us smashing those goals and it’s only WEEK TWO SO AMAZING GUYS! everyone keep up the amazing work .... . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

22.01.2022 SHRED MODE ON . . It’s Monday, Summer is around the corner, we are holding FREE sessions ALL week for our OPEN WEEK! .... SOOOOOO... you do the maths, get your butt into studio and let US help YOU smash those goals it’s NOT too late to jump into our open week!! . For more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

20.01.2022 2 DAYS TO GO . . QUICK QUICK QUICK!! It’s NOT too late to join us for our first challenge of the year kicks off MONDAY 18th!! You can book in for your before scans on TUESDAY 19th NOW via the F45 Training app! .... . DO IT NOW! You will NOT regret this decision we promise . . For more info contact Shen today! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #C30

19.01.2022 SHEN IS BACK . . . .... Guess who is back from her much needed Xmas break!? Shen!! And she is coaching every single class tomorrow SHE is VERY well rested and VERY ready to smash you all through your #nevermissamondays !! Who is joining her for a sesh tomorrow!? Book in for the week ahead now team and stay accountable! Make 2021 the year for YOU . . Not a member yet!? Download the F45 Training app and purchase our $7 for 7 days trial NOW . . . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c30 #teamcbd

17.01.2022 MO-VEMBER . Here at Sydney CBD we are super excited to be raising awareness for the month of November around Mental Health & Men's Health! Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up research and motivating men to take action for their health. . For EVERY new membership sold in the month of MO-VEMBER we will be donating 20% to the foundation ... . For any CURRENT member who refers a friend to join our family this month, they will go in the draw to win 1 WHOLE YEAR of FREE training with us . For anyone who wishes to donate to this amazing cause please head to this link below no donation is too small!! . https://movember.com/m/14441485?mc=1 . . @movember . . #movember #moveormo #f45training #f45sydneycbd #f45sharecoswecare #mentalhealth #mentalhealthawareness #menshealth #fundraiser #f45fundraiser See more

17.01.2022 FINISHER . . Here at F45 Sydney CBD we love a little sneaky finisher to finish off that session on an AB-solute HIGH whether it’s a plank, an AB finisher written by one of our amazing members OR a 1km or so on the rower towards our @movember target we will make sure you walk out of here leaving nothing in the tank and feeling on top of the WORLD .... . . . . . . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

14.01.2022 . . YOU can do anything you put your mind too (especially with a little help from the team here at F45 Sydney CBD) .... . Come and SWEAT with the BEST of the BEST today . . For more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial #moveformovember

14.01.2022 TOMORROW . . Are you challenge ready!? Tomorrow is DAY ONE! It’s not too late to join us pop in and speak to Shen tomorrow OR just simply book in for your scan via our F45 Training app for Tuesday and she will tell you everything you need to know then .... . CHALLENGE PROMISE, you WILL have THIS much fun in every single session just like these amazing members so what on earth are you waiting for!? . . Who is already booked in and ready to goooooooo!? . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c30

13.01.2022 . . STOP waiting for tomorrow and make the change TODAY Come and join a community like no other! Gain friends and muscles win win really .... . For more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

12.01.2022 MOVE FOR MOVEMBER . 2020 has been a challenging year for all of us, but men’s health is still in crisis, and we still need your help to stop men dying too young. We lose 60 men every hour across the globe which is WHY we set a goal of rowing 600km’s this month here at F45 Sydney CBD ... Now more than ever, our BROs, our broships and the special bonds we share with people in our lives are most important- and we are calling on all of those special bonds out there to take the ever-so-sweaty pledge and go BRO vs BRO on our rowers in studio NOW until the end of the month to help our community and studio hit our target of 600km! We are almost there, we need only 144.348km’s but we need YOU! Bring a friend down to @f45trainingsydneycbd and take the challenge TOGETHER, as a team! REMINDER that WE are donating 20% of all new memberships this month to @movember and you can help too!!! Please donate to this amazing cause via the link in our bio OR drop some cash in our donation box at the door when you are in studio next every little bit counts and we appreciate YOU helping US make a difference . . #notjustagymbutacommunity . . #movember #moveformovember #sydneycbdgyms #f45training #community #fundraiser #teamworkmakesthedreamwork

08.01.2022 OPEN WEEK . . We are opening our doors and we want YOU This coming Monday the 23rd of November, we are opening our doors at F45 Sydney CBD so you and all your friends can come and experience team training and a community like no other ... . . Spots are LIMITED and filling up FAST!! MEMBERS!! Tag your friends below so they get on to it ASAP Be sure to head to the F45 Training app now and lock in your sessions OR for more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial

08.01.2022 WHERE TO START . . So it’s more then half way through Jan and you haven’t quite kick started your health and fitness goals yet.. it’s OKAY! It’s NOT too late! Don’t be that person that waits till Monday or even Feb 1st!! Bloody start NOW! it’s not too late! Join us for C30! Our 45 day challenge!! Come in and see Shen before 1pm in studio TODAY or give her a call and she can organize for you to get a scan at one of our other city locations this week!! Stop making excus...es, we got YOU!! . . For more info contact Shen NOW! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #C30

08.01.2022 CHALLENGE TIME . . @karam_consciousmoney will be first to tell you that doing the 45 day challenge with us here at F45 Sydney CBD is ALWAYS a good idea SO WHO IS INNNNNNNN!? Our next 45 day challenge kicks off MONDAY NEXT WEEK! .... . 18th of January - 3rd of March . . DOWNLOAD THE F45 CHALLENGE APP!! Meal Plan Nutrition Advice Daily Tips Easy Tracking All in one place . CHALLENGE SCANS TUESDAY 19TH JANUARY 6AM - 8AM & 11AM - 1PM IN STUDIO WITH SHEN Book in for your scans NOW via the F45 Training app, spots are filling up fast!! . . Any questions - please speak to one of your trainers in the studio or send us an email or text today! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #C30 #teamcbd #openweekend

06.01.2022 DONATE TODAY!! https://www.movember.com/

04.01.2022 ROW AT ANY MO . . Come join us here at F45 Sydney CBD and help us reach our goal of 600km’s by the end of MOVEMBER Anyone who signs up with us this month we will donate 20% of your membership straight to @movember .... . . . For more info contact Shen TODAY! 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial #movember

04.01.2022 BIG GOALS . . DO YOU HAVE BIG GOALS FOR 2021!? .... A week from TODAY our next challenge is starting and we want YOU to join in on the FUN! 45 days of EPIC training sessions, nutrition advice, daily meal plans, goal tracking and check ins to help you reach your GOALS . BIG GOALS REQUIRE ACTION Take the first step today! Contact Shen 0420 493 879 [email protected] . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c30

02.01.2022 WEEK TWO DONE . . SO excited with all the goals we have smashed so far team!! Can’t even begin to imagine what WEEK THREE will bring!! BOOK in your sessions, STAY accountable and REACH out to your coaches if you need any advice at all!! We GOT YOU TEAM ... . . P.s check out our strong gal @bellegillroy showing us how it’s done . . . . . . . . . . #notjustagymbutacommunity . . . . . . . . . . . . . . . #fitness #fit #motivation #f45training #hiit #f45family #fitfam #f4545daychallenge #lifechanging #transformation #smashinggoals #f45challenge #workout #dedication #positivevibes #hardwork #f45yorkst #f45cbdyorkst #family #friends #teamtraining #f45sydneycbd #f45trainingcbd #c28 #teamcbd #openweek #freetrial