F45 Training Tweed Heads | Gym/Physical fitness centre

F45 Training Tweed Heads

Phone: +61 429 632 424

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• Gym/Physical fitness centre
• Sports

24.01.2022 WEEK 4 OF THE CHALLENGE! We’re so proud of so many of our members who have been sticking with the challenge these past few weeks, and we can’t wait to see the results! Our coaches are always here to help if you need any advice or motivation throughout the next couple of weeks, let’s go!

23.01.2022 It’s the start of a new week! Come in and join us for VARSITY today! Let’s all set some new goals and challenges to hit this week! We’ll see you all in studio!

23.01.2022 WINGMAN is back today! 18 stations of resistance, body weight, functional, agility and plyometric movements. 3 classes left for today! 12:30, 4:30 & 5:30! Action shot of one of our ‘OG’ members @leesy_mussing

23.01.2022 Week 3 of the challenge! It’s a new week, which means new goals and challenges! What are you working on this week?

23.01.2022 NEW TRAINING CHALLENGE coming to our F45 Tweed Heads Studio! As of Monday 14th September, we will be starting a new ‘mini training challenge’ for this month, to keep our members motivated and have some extra fun in studio! Every session, our coaches will pick 2x members who they believe have been working hard and always challenging themselves, and they will be rewarded with a ‘coupon’ and tallied until the end of the month. Heaps of great prizes to be won! Who’s excited? Bring your A game starting NEXT WEEK!

20.01.2022 A T H L E T I C A Who else loved today’s session? 9 stations, 1 lap of the pod and 4 sets of 40 second works... best way to start your Friday!

19.01.2022 Join us for TRIPLE DOUBLE today, 2 classes left for today! 4:45 & 5:45 9 stations. 6 sets. 1 lap.

15.01.2022 Training Tips THURSDAY! #f45challenge

14.01.2022 Tuesdays, Thursdays & Sundays = RESISTANCE! Focus on increasing your weights and reaching those goals every session! Our coaches are always here to help!

13.01.2022 Always lots of laughs and smiles in our Tweed Heads studio... on weights days...

13.01.2022 Week 6 of the challenge! 9 days to go!

13.01.2022 MEET OUR TEAM! @f45_training_burleigh @f45_training_casuarina We absolutely love our F45 Family, spread out between our three studios! As coaches, we often get together to discuss new ways to ensure that our studio is the best environment for our members, because that is what we strive for! Of course, we end the day with a slightly ‘competitive’ training session... and some yummy food @californiatacosaustralia Thank you to our members at all studios, we appreciate every single one of you!

13.01.2022 WEST HOLLYWOOD is back tomorrow! As Saturday’s are our busiest days, make sure you’re getting in quick! Bookings open a week before the classes are scheduled!

11.01.2022 FOODIE FRIDAY! A photo from on of our members who is smashing it in Challenge 29! Meal prepping is KEY! It helps keep you on track with your food, and limit snacking... Great work!

09.01.2022 PLAYOFFS this Friday afternoon, book in via the app! What are the playoffs? The F45 Playoffs is functional all body, strength, agility and cardiovascular trial that tests you equally on all four disciplines and has become the benchmark for fitness testing globally. Just 10 minutes of fun...

09.01.2022 5 days left of the challenge, let’s finish off strong! A big congratulations to so many of our members who have been challenging themselves these last 6 weeks, we can’t wait to see all the results!

08.01.2022 Another date for the diary... It’s our Tweed Heads Studio’s 4TH BIRTHDAY coming up soon! So to celebrate, on Saturday the 5th December, we want to see everyone dressed up in something starting with F for all 3 Hollywood sessions! lots of games and prizes throughout the morning, we can’t wait! ... no, being an ‘F45 member’ doesn’t count...

06.01.2022 One of our challenge members @jo_ochsner who has been challenging and pushing herself these last 6 weeks! We’re so proud of all of our members who have been committed to the 45-day challenge, we can’t wait to see the results! 5 days to go, let’s finish off strong!

04.01.2022 Happy Fathers Day to all of our F45 Dads! @asn_adrian_vanrensburg

03.01.2022 Red Diamond is back tomorrow! Book into your class via the app... we’ll see you in the morning!

02.01.2022 Our coaches are always here to help you achieve the best results in every session... we might add a few extra challenges in sometimes too!

02.01.2022 WEEK 5 of the challenge! @emjoysmith_