F45 Training West End in South Brisbane, Queensland | Fitness trainer

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F45 Training West End

Locality: South Brisbane, Queensland

Phone: +61 435 773 765

Address: 7/391 Montague Rd 4101 South Brisbane, QLD, Australia

Website: f45training.com.au/westend

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25.01.2022 2 days to go until we kick off the first challenge of 2021!! How are you prepping for success? . #f45challenge30 #teamtraining #lifechanging #45daychallenge

25.01.2022 Guess what day it is!! It’s Red Diamond That means we get to lift heavy #F45 #F45Training #TeamTraining #ChangingLives #F45WestEnd #RedDiamond #welovetuesdays #dropsets #welovetolift

22.01.2022 Last 3 posts. Sleep, Goals and Breakfast. Fuel your future!! #fuelyourfuture #f45westend

22.01.2022 Welcome to week 4 of the challenge!! How good does this sound? #f45 #challenge #f45training

19.01.2022 Tell me and can We help? #wecanhelp

18.01.2022 Week 2 of the challenge and the meals look delicious. Make sure you have your meals prepped for the week. Bring it on #f45 #westend #training #f45training

18.01.2022 It takes a lot of self discipline and determination but once you see it it’s all worth loosing those excuses #F45 #TeamTraining #LifeChanging #F45Training #F45WestEnd #F45Challenge #FitFam #F45Community #NoExcuses

17.01.2022 Challengers, good news....

16.01.2022 RED vs. BLUE vs. WHITE Challenge teams are up and running!!! your team leaders are here to guide and motivate you through the 45-days, along with a little competitive spirit

16.01.2022 Heroes Hollywood is coming up next Saturday (30th), we are putting on a special class to raise money towards mental health! BRING a friend & a gold coin donation to put towards Beyond Blue. Workout with your mate in the partnered Hollywood workout and support a good cause. . Over the past year, it’s fair to say that each and every one of us has struggled in some capacity, some more than others. Mental health is arguably more important than ever before, which is why our first ...Heroes Hollywood of the year will be dedicated to raising funds for mental health. Beyond Blue's mission is to equip everyone in Australia with the knowledge and skills to achieve their best possible mental health, whatever their age and wherever they live. . Alternatively, donate online via http://gf.me/u/zfjmha #F45Training #F45Heroes #F45HeroesHollywood #bringafriend #Teamtraining See more

15.01.2022 Do you love Coconut and Chocolate? We do!! Here’s a quick and easy snack that tastes amazing and I’d gluten-free!! #F45 #TeamTraining #CoconutandChocolate #F45WestEnd #Snacks #Delish

14.01.2022 Posh or not? #beckham #beckhamdoesf45 #f45 #posh #benditlikebeckham #f45westend

14.01.2022 Have you had enough protein. Strawberry protein shake so delicious and filled with great ingredients.

14.01.2022 Come in and try out F45 in the heart of West End! We promise you wont be disappointed! We offer a FREE 3 day pass. Register through oour website today!

10.01.2022 We are on the hunt for a star trainer to join our team! Are you a team player with a flair for health and fitness? Can you make a difference in the lives of others, help people improve their fitness and build confidence? If so we want to hear from you! ... We are offering consistent hours within a supportive and fun team! If this is you, join us! Please email [email protected] with your resume today!

10.01.2022 Happy Friday legends! Have an amazing day! Let’s smash this day! #f45 #trainers #kaji #westend #happyfriday

07.01.2022 Fuel protein in studio NOW! Come see us if you’re running low! #protein #instudio #runninglow

05.01.2022 Challengers, good news..... #sleep #goodnight #recovery #immunehealth #betterperformance #stillgottagetup

03.01.2022 How to. Week four of the challenge! Let’s GO #challenge #weekfour #muscle

03.01.2022 What a way to start the week #athletica #F45 #TeamTraining #LifeChanging #F45WestEnd #welovemondays #fitfam

03.01.2022 CHALLENGE 29 Starts Monday 26th October Are you ready and registered?

F45 Training West End in South Brisbane, Queensland | Fitness trainer