F45 Training Tuggerah in Tuggerah, New South Wales, Australia | Gym/Physical fitness centre

F45 Training Tuggerah

Locality: Tuggerah, New South Wales, Australia

Phone: +61 448 000 345

Address: 5/13 Pioneer Ave Tuggerah 2259 Tuggerah, NSW, Australia

Website: https://f45training.com.au/tuggerah

Likes: 1804

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 F45 Tuggerah is all about our members! Motivating each other to go harder, dig deeper and to push through to achieve your goals!! F45 is simply the best Team Training Workout in the world!! #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness

24.01.2022 With the weekend heatwave behind us, book your classes for another big week...the second last week of the Challenge!!

24.01.2022 At F45 Training Tuggerah all our movements are functional and designed to help you move better, feel better and generally BE better. With over 30 classes per week you will never repeat a class because we love variety. F45 is simply the best Team Training Workout in the world!! #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness

24.01.2022 Megan & Bec loving a bit of F45 Tuggerah action and smashing some goals. Get amongst it! Who's keen to burn 1000+ calories this week? #F45Tuggerah #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness

23.01.2022 CONGRATULATIONS.... . Rebecca Hewett WINNER of week 5 mini motivator well done ! Collect your prize in studio . .... Week 6 Mini Motivator Lionheart Points !! 40pts = 1 token 45pts = 2 tokens 50pts = 3 tokens . . Don’t forget! Book your class, Bring your towel and lets get week 6 of the challenge See more

18.01.2022 Health Benefits of Meditation Regular meditation reduces stress, controls anxiety, improves the quality of your sleep, lengthens your attention span and also increases your energy levels.

18.01.2022 ROMANS Nothing beats a Romans Resistance session! It’s been with us since the beginning and there’s a reason why it’s still here. Lift heavy, build lean muscle and lower body fat - an F45’ers dream! Click here to register for your FREE 7 day trial https://bit.ly/3lMpmQS or Private Message our page this week.

18.01.2022 500 CLASSES !!!! . Massive Congratulations @allyrobins22 for hitting the 500 classes Huge achievement! Keep up the hard work we love having you at our studio ...

16.01.2022 EMPIRE This workout is designed to get your heart rate pumping whilst burning through those calories !! Are you thinking of giving it a go ?? Head to our page and get yourself a 7 Day FREE trial !! We are here to help you.

16.01.2022 There’s nothing like F45 Team Training. Our studio provides an electric atmosphere full of diverse people motivating each other to go harder, dig deeper and to push through!! Claim your 10 days of unlimited training for $20 by clicking on the link https://bit.ly/3kfDL6m or private message our page

15.01.2022 The Benefits of Real Food Antioxidants - Pecans Pecans have more than 19 vitamins and minerals including vitamin A,vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. Eating pecans increases the amounts of antioxidants in your body and reduces bad cholesterol (LDL). You can have them with your cereal, as pecan pie (yum) and many sweet dishes.

15.01.2022 Team Training - Life Changing!! This motto has been proven to be true for countless F45 Tuggerah members. Maybe you don’t believe in yourself, but let us believe in you!! Claim your 10 days of unlimited training for just $20 https://bit.ly/3lv79XR or private message our page for more information

15.01.2022 Transform your life with a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and proven to get rapid results. Each class drives results without the use of treadmills or stationary weight machines. F45 is simply the best Team Training Workout in the world!! #F45Community#TeamTraining#LifeChanging#F45Training#F45Challenge#F45Family#FunctionalFitness

13.01.2022 How Determined Are You Right Now?? Your desire to change must be greater than your desire to stay the same. The key to greater levels of fitness and strength is determined by how committed you are to achieving your own specific health and fitness goals. The greater the desire and commitment the more chance you have of smashing your goals. ... #F45 #TeamTraining #F45Fam #F45Community #WorldsBestWorkout #Results #Consistent #Determination #F45 #F45Tuggerah See more

08.01.2022 Our first event for December is BUSHWALK & BEERS ! It's on Sunday, 6th December and will be in place of the normal Sunday classes. The walk is the Piles Creek Loop at Somersby. Details as follows:... Meeting time - 9am Parking - Girrakool picnic area car park Walk time - 2 to 2.5 hours BYO - lunch and drinks There is a picnic area right by the car park where the walk will start are finish. To give us an idea if numbers, you will be able to book via the normal F45app. Friends and family welcome!

08.01.2022 F45 Training Tuggerah Spring Into Summer Sale SAVE $$$ Receive 10-Days of Unlimited F45 Training & Support for well UNDER HALF PRICE!... CLICK the link to purchase directly https://bit.ly/3jDEI83 or call the studio on 0448 000 345 for more information Only 25 introductory trials available at this price so get in now and purchase. Note: Only available for non-current members.

06.01.2022 The difference between your body this week and next week is what you do for the next 10 days to achieve your goals! At F45 Training Tuggerah we are dedicated to helping your smash whatever goal you may have! CLICK the link to claim your 10 days of unlimited training for $20 https://bit.ly/3lv79XR or call the studio directly on 0448 000 345

06.01.2022 The Benefits of Real Food Antioxidants - Cranberries Cranberries have vitamin C and fiber, and are only 45 calories per cup. In disease-fighting antioxidants, cranberries outrank nearly every fruit and vegetable--including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. One cup of whole cranberries has 8,983 total antioxidant capacity. Cranberries are simply a powerhouse full of great antioxidant properties.

05.01.2022 The ULTIMATE F45 Tuggerah Experience! Receive 14-Days of Unlimited FREE Training & Support! CLICK the link to claim your FREE 14 DAY TRIAL directly https://bit.ly/2LIgLSd or call the studio on 0448 000 345 for more information.... Note: Only available for non-current members.

02.01.2022 The boys sweating it out in their lunch breaks . Would you like to try out F45 Tuggerah ? Head to our bio and get your 7 Day FREE trial

02.01.2022 F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. F45 will improve your fitness levels, muscle tone, reduce body fat and generally improve your overall well-being. #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness #F45 #F45Tuggerah

02.01.2022 If it doesn't challenge you, it doesn't change you. The F45 Training experience helps you transform your lifestyle physically and mentally in a supportive group environment. F45 is simply the best Team Training Workout in the world!! #F4Tuggerah #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness

01.01.2022 FOXTROT Designed to increase aerobic fitness as well as endurance, Foxtrot is a great way to start your week. The key element of Foxtrot is that you complete 4 sets on each station and then you're done. Want to give it a try? Click here to register for your FREE 7 day trial https://bit.ly/3lMpmQS or Private Message our page this week.

01.01.2022 DONT MISS THIS! Our F45 Tuggerah and Kincumber Christmas party and Challenge winners presentation includes a Hypnotist comedy show!! It will be hilarious and a great way to finish the year! Sign up sheets are in the studio. All you need to do is write down how many adults and kids you have coming along. Members (and partners) $25 and Kids $10. Includes lunch, first drink and the hypnotist show.