F45 Training Tuggeranong in Canberra, Australian Capital Territory | Sport & recreation

F45 Training Tuggeranong

Locality: Canberra, Australian Capital Territory

Phone: +61 466 232 155

Address: Unit 12, 38 Reed St N 2900 Canberra, ACT, Australia

Website: f45training.com.au/tuggeranong

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 At F45, we are family and community driven To become apart of this amazing fitness community, click the link below https://f45.team/welcome... . . . . . . . . . . . . . . . . . . . . #f45training #f45family #f45teamtraininglifechanging #f45 See more

22.01.2022 Miss the in-studio vibe? Need motivation at home? We got you! Get access to all of this awesome content through our F45 At Home Membership and get your motivation back! Our membership also includes: 24/7 Access to our weekly workouts Nutritional Tips... Healthy Recipes Daily + Weekly Activity Tracking Health + Fitness Articles For more information and how to access this great membership deal email us: [email protected]

22.01.2022 Just because our doors are temporarily closed, doesn't mean you have to miss out on training with us! F45 Tuggeranong presents our at home workouts anytime, anywhere! Get access to all of our weekly workouts through our F45 At Home Membership! ... Our membership also includes: 24/7 Access to our weekly workouts Nutritional Tips Healthy Recipes Daily + Weekly Activity Tracking Health + Fitness Articles For more information and how to access this great membership deal email: [email protected]

19.01.2022 The position that you sleep not only only effects the quality of your sleep but some positions can be detrimental to muscle recovery and even cause injury and pain. We spend 1/3 of our life sleeping so it is so important we get it right!

17.01.2022 We will do crunches! And have a blast doing them Where else can you exercise and have a absolute ball doing it? With F45 Tuggeranong, that’s where! #F45 #whisperchallenge #f45community #fun #laughter

17.01.2022 We are all in this together, the highs, the lows and the in-between. Without a challenge, we can’t change. Even though this time seems like the biggest challenge of our lives, we can and will change for the better. We will come back stronger! All Tuggeranong members have access to the Phillip Studio, to join in classes now send us a message or email the studio at [email protected] to find out how!

14.01.2022 BOOTCAMPS ARE HERE We kickstarted our first bootcamps back this morning and what an amazing morning it was Our next bootcamps will run early Friday morning. Complemented perfectly with our F45 Live sessions running 4 times a day, we have you sorted for your health and fitness needs ... Check out https://f45.team/F45live or private message us to get yourself started #teamtraining #f45track #f45live #f45training #bootcamp #fitness #health #training #f45athome

13.01.2022 Who is getting out this weekend in this beautiful city of ours? There may be a bit of rain scheduled, but that doesn’t mean we can’t pop up an umbrella and make the most of the great views around our mountains and hiking trails! Rug up, stay warm and stay safe @nicolas.duhaut #f45training #f45 #f45family #f45life #f45traininglifechanging #f45live #healthyliving #f45canberra #canberragyms #healthylifestyle

12.01.2022 We are stronger than we think we are, we are resilient enough to get through these tough times when we do it as a team! Stay positive, good times are on the horizon! We’ve got this, together!

11.01.2022 No matter how hard things get, no matter how tough things seem don’t forget, the comeback is always stronger than the setback! We will get through this hardship as an F45 Family and break through the other side bigger and better than ever! Stay positive and resilient family!

10.01.2022 We will come back stronger. We will work harder. We will work smarter. F45 is committed to your journey, whether it’s in the gym or at home. We are here for you and your goals. F45 is a family and we will come back stronger together!

09.01.2022 Yes, we are strong alone! But we can be STRONGER together! We are not just a gym, we are a community and we can help each other every step of the way. Every step closer we get back to normality, we get another step closer to seeing our family again. Hang in there, stay positive and remember we are still here!

07.01.2022 Our circumstances may have changed, but our commitment didn’t. Now more than ever, all of us here at F45 Tuggeranong are driven to giving you all that we can. Our energy, compassion and commitment to our members is our #1 priority. Join us for our F45 Live classes and see what all the hype is about!

07.01.2022 Happy World Limerick Day Hope you guys get this one Send us through your funniest limerick and we’ll share it to our story for the day! Let’s all laugh together #worldlimerickday #makeuslaugh #laughteristhebestmedicine #f45family #f45training #f45 #f45lifechanging #f45teamtraininglifechanging #f45southcanberra #f45athome #canberragyms #canberra #stayhealthy #staysafe

07.01.2022 Who's excited for F45 Phillip's re-opening tomorrow?? I know we are!! All Tuggeranong members will be able to train at the Phillip studio until we re-open the Tuggeranong studio! If your a member and want to reactivate your membership, please email us at [email protected]! If your not a member, click on the following link to sign up ... https://f45training.com.au/tuggeranong/home Have a look at the new timetable and make sure you pre-book in your classes now so you can get into the classes ASAP! If your not into coming into studio yet, don't worry! WE ARE STILL RUNNING F45 LIVE CLASSES TOO! If you want to come into studio AND do some classes at home, that's okay too! It's the best of both worlds! We can't wait to see you all there!!

06.01.2022 We are ready to comeback stronger than ever! With our bootcamps kicking off and our F45Live classes running multiple sessions morning and night, it’s time to show the world how strong we really are! Get moving, stay positive and #comebackstronger!

05.01.2022 We have shown up strong by proving our resilience and toughness. The time is drawing closer to come back stronger! Keep your eye out for exciting new announcements coming soon! But for now make sure you stay positive, stay active and most of all, stay STRONG! You've got this!

05.01.2022 Hello all our lovely members, past and present! You are invited to join us for F45 Phillips' Challenge Information Night tonight!! At 7:10pm we will be going LIVE on the F45 Phillip FB Page to answer all of your questions and give you all the information you need on how to get into studio for our next challenge!... Click attending on the event below and we will see you tonight!! Love the F45 Tuggers Team x

03.01.2022 Want to know just how much we have to offer in our new F45 Challenge App? Well here is the inside track! Get access to all of this awesome content through our F45 At Home Membership! Our membership also includes:... 24/7 Access to our weekly workouts Nutritional Tips Healthy Recipes Daily + Weekly Activity Tracking Health + Fitness Articles For more information and how to access this great membership deal email: [email protected]

03.01.2022 Ok it's time to commit!!!! You may have been cooped up or slowly getting back to things since ISO.... But SPRING is just around the corner Come and see us tomorrow evening at our F45 PHILLIP STUDIO 7pm Sharp, to hear all about our next 45 day challenge!... We will be able to answer any questions you may have, set you up with some goals and get you on your way Look forward to seeing some new faces and some old ones

01.01.2022 Sunday Funday We hope your all enjoying your weekend! Make sure you get out and have some fun! We all work so hard during the week that weekends are for letting off some steam Crank up some music, have a dance, bake something or just read a book! Just set that time aside to enjoy life, it’s too short not to! #takeatimeout #havesomefun #sundayfunday #familyfunactivities #friends #family #cooking #puzzles #gardening #fun #f45family #f45training #f45 #f45lifechanging #f45teamtraininglifechanging #f45southcanberra #f45athome #canberragyms #canberra #stayhealthy #staysafe

01.01.2022 Tips for hand washing with F45 Phillip One big key to staying healthy through this time, especially with the winter cold hitting hard, is hand washing! Here are a few things to remember. Stay safe and keep healthy ... #strongertogether #comebackstronger #commitment #f45training #f45 #f45family #f45life #f45traininglifechanging #f45live #healthyliving #f45canberra #canberragyms #healthylifestyle