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F45 Training Wakerley in Tingalpa | Sport & recreation



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F45 Training Wakerley

Locality: Tingalpa

Phone: +61 450 534 321



Address: 260 New Cleveland Road 4173 Tingalpa, QLD, Australia

Website: f45training.com.au/Wakerley

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24.01.2022 5.45pm class pumpin it out



23.01.2022 Last Weight Loss Challenge for 2020 is here!!!! Are you wanting to finally shred those Covid Kilos once and for all!!!!! Are you wanting to shred the winter coat, get ready for the swim wear and thongs with confidence ... This is your best chance and it starts on the 26th October!!! Last challenge of 2020 kicks off in 13 days .... secure your spot today We have 15 spots available First 10 spots will get 2 weeks free Training! WHATS INCLUDED 7.5 weeks Unlimited F45 training Meal Plans including Vegan and Vegetarian 3x Inbody scans + Before and After photos Shopping Lists & 45PT tracking system Your very own Team Coach Nutritional blogs and vlogs at your finger tips Major challenge prizes Free Entry to the Challenge/Christmas Party Access to the F45 online workouts 7 days pw and much more.... BONUS OFFER SIGN UP FIRST TO BE INTO WIN 2 WEEKS FREE TRAINING

22.01.2022 YES You are reading it correctly .. Our F45 Community is reuniting again. Our studio will be OPENING again from Tuesday morning with a clean studio that exceeds all COVID Safety Plan expectations. All members have received communication direct & bookings for classes can now be made. If you were an active member pre COVID your membership will be activated again and payment cycle remains the same. .. NOT A MEMBER YET? Get in touch to enquire about joining!

20.01.2022 If your looking to create some serious body transformation and fun doing it you need to come and join us! @F45 Wakerley we have created an enviroment were magic happens



18.01.2022 The face of a finisher

17.01.2022 ITS NOT TOO LATE TO JUMP ON BOARD!!!!!! F45 45 DAY CHALLENGE STARTS TOMORROW IF YOU HAVE PUT ON SOME COVID KILOS AND READY TO CALL IT A DAY FROM THIS COVID WEIGHT GAIN MADNESS! ... COME AND JOIN THE TEAM AT WAKERLEY AND LOOSE THE COVID BABY TOGETHER!

17.01.2022 The 8 week challenge is upon us in less than a month! 3rd feb we kick off If you have weight loss goals and need a supportive community enviroment and be made accountable come down and trial us for free for a week



17.01.2022 Switching on the core will improve your technique, strengh and everything you do in the gym

16.01.2022 https://drive.google.com//1ay7-35-INiur3_hQxISj6VXFdipynHoI

15.01.2022 Challenge 24 winner week 1 (24.3 kgs of fat) week 8(12.2 kgs of fat) Thats a total of 50.21% body fat change in 8 weeks

14.01.2022 Happy Easter.... Stay safe...stay connected..... STAY HOME

13.01.2022 F45 forever evolving! Now for the first time with F45 you can access a library of recipes for the transformation chllenges, Track your calorie consumption, and get access to the daily studio workouts all wrapped up in 1 single app! If your going away for school holidays, or maybe away for work, not problem just log into your daily workout app and you wont miss a session!



10.01.2022 https://instagram.com/sto/f45_training/2359266011926043191

10.01.2022 Calling all people from Wakerley/Tingalpa/Manly and surrounding suburbs! Members and non members, Family/Friends come and join us for a special Heroes Hollywood session to show our support in fundraising for the people most affected by our fires in Australia. If you are a non member please register your interest with name and number below Date18th January @6.30am and 7.40am... $5pp (all proceeds raised goes to go fund me F45 appeal) Wear your funky blue outfit Spot prizes to be won

09.01.2022 If you are ready to shred the covid kilos and get ready for the summer shorts and tees now is your chance. Limited spots for 10 people to join our 45 day shred challenge is now available. Our 45 day Challenge Membership includes:... 45 days Unlimited Training daily Nutritional Plan access to members only support group and coaches chance to win our Studio 1st Prize 2 full body scans (before and after) access to the end of challenge celebration free access to all our workouts online access to the 45 day challenge info session Call 0450534321 or Email [email protected]

06.01.2022 Finally the date is here Watch for updates on Re-Open membership deal

06.01.2022 Santa and his lil helpers turned up to train Melanie GraceMiah Makavilitogia

05.01.2022 Technique is numbr 1

03.01.2022 Congrats for reaching another milestone.... rain,hail or shine these ladies are always at the gym at the same time different day! well done ladies and thanks for being such inspiring women to be around!@

02.01.2022 The heroes of hollywood today....

02.01.2022 F45 has direct stress busting benefits you wont get any where else

01.01.2022 The christmas elves came for a workout

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