F45 Training Wanneroo in Wanneroo | Sport & recreation

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F45 Training Wanneroo

Locality: Wanneroo

Phone: +61 478 599 450

Address: 950 Wanneoro Road 6065 Wanneroo, WA, Australia

Website: f45training.com.au/wanneroo/home

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12.01.2022 Its weights day again!! Remember technique is a crutial part of lifting weights. Lifting correctly and activating the proper muscles to get the most out of each and every session. Talk to our friendly coaches if you ever need help! We are here to help

12.01.2022 This Sunday we have Playoffs!! Playoffs is a competition against yourself. How many points can you get this round and can you beat yourself the next time? The F45 Playoffs consist of 10 exercises , each lasting 45 seconds with a 15-second break in between, totalling a mere 10-minute workout.... This is just in time before the challenge to see how far you can go and test again on the other side!

10.01.2022 3 weeks post Christmas and 3 days pre first 2021 challlenge!! How are we all feeling? Is there anything we can help you with?

10.01.2022 Challenge starts Monday! Let's get ready! Make sure you have booked in for your first body scan Make sure you take your before photos Make sure you download the challenge app... Any questions team? Just send us a message and we can help you out #bodyscans #transformation #45daychallenge #f45challenge

09.01.2022 It's important you arrive to studio ready for your body scan, so we can ensure your results are as accurate as possible Have a read of the checklist and complete each step before your scans! Challenge starts Monday ... #f45challenge #inbodyscans

03.01.2022 When regualr pistol squats just aren't hard enough! This mumma adds a clean and weight into the mix! How are you going to challenge yourself this week? Is there something you would like to try?

F45 Training Wanneroo in Wanneroo | Sport & recreation