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F45 Training West Ryde in West Ryde | Sport & recreation



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F45 Training West Ryde

Locality: West Ryde

Phone: +61 428 213 060



Address: 1018 Victoria Road 2114 West Ryde, NSW, Australia

Website: https://f45training.com.au/westryde/schedule

Likes: 1605

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25.01.2022 We bring a sense of community to a training experience where no workouts are ever the same. An F45 workout makes up just 3% of your day - what's stopping you?!



19.01.2022 It looks like @ericasufani enjoyed train the trainer a little too much

09.01.2022 When every other kind of pushup just won't do . @talalabsa getting ready to take us all through a whole new week of fun . The final Challenge of 2020 is just 8 days away!

08.01.2022 Our Challenge crew is ready to give the next 45 Days their all and we can't wait to see their results. Bring on Monday! If you're interested in getting involved or would like more information NOW is the time to get in touch! DM us now to learn about our special Challenge Intro Offer #45daychallenge #f45training #teamtraininglifechanging



07.01.2022 It’s time for REVENGE! Train the trainer is back this Saturday after our technical workshop and it will be LIVE-STREAMED for all to enjoy! Check the Community Facebook page or DM us for the details. We will announce our Challenge winners at the end of the session and celebrate everyone’s achievements during #c28

07.01.2022 The countdown to the final Challenge of 2020 is here . Ready to form healthy habits and make lasting changes to your health? We'd love for you to be our latest fitness success story, so DM us now to get involved! #45daychallenge #f45training #teamtraininglifechanging

07.01.2022 A very Merry Christmas from our family to yours



06.01.2022 You ready for your first challenge? Welcome to the F45 Challenge #15DaySprint Over the next 15 days, you will participate in daily mini-challenges to keep you accountable, motivated, and ready to take on the day! While everyone has different goals in mind, it’s important we remind ourselves of why we started. Let us know below, and let’s sprint! #F45 #F45Training #F45Challenge #F4515DaySprint #15DaySprint #F45Challenge29

06.01.2022 Empire always brings the but your body will thank you for it! Let us know how you found the workout by picking the most appropriate emoji

04.01.2022 Just a reminder team we are closed tomorrow for the public holiday. We’ll see you all on Tuesday to crush that resistance session

04.01.2022 Monday is and there's plenty more to look forward to in Week 2 of #C29 . How many classes are you booking this week? #westryde #f45training #45daychallenge

04.01.2022 Our #c28 female winner @isabellavittozzi! Isabella lost 5.9kgs and shred 5.7% body fat in 45 days! Congratulations Isabella and enjoy your Hunter trip on us! DM us if you wanna hear how you can get involved for the next challenge.



03.01.2022 Bring. It. On. #f45training #45daychallenge #teamtraininglifechanging

02.01.2022 TOP ATTENDANCE FOR OCTOBER We love the energy you bring to every class and can't wait to power through the rest of #C29 with you all! Bring on Week 2 # f45training #westryde #45daychallenge

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