F45 Training Willoughby in Willoughby, New South Wales | Sport & recreation

F45 Training Willoughby

Locality: Willoughby, New South Wales

Phone: +61 417 248 743

Address: 2/555 Willoughby Rd 2068 Willoughby, NSW, Australia

Website: www.f45training.com.au/willoughby

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Want to do silly things faster? Well come in and train this Friday and we’ll help you do just that. Grab a business card after your class, take it to the Northern Bean cafe, and get an extra boost to your day with a coffe on us. They have a great menu with lots of healthy options for breakfast and lunch. We always appreciate them keeping us fuelled up with coffee and food. #f45

23.01.2022 Some nice drop in classes this week starting with today’s 3-Peat. Keep your silly season in check and get your training in, follow the Challenge plan, buck the system and be a weight loss statistic this Christmas. #f45

20.01.2022 Landmark Legend. 600 sessions for Fran, one of our OG members. Thank you for being a big part of our journey. #f45family

20.01.2022 Tomorrow is our quarterly Bring a Friend Friday. Got a friend, family member or partner you’d like to train with? Let us know so we can save a spot in the class and share the Foxtrot fun with them. #f45family

17.01.2022 Challenge 29 is in full swing, and we’ll give you plenty of reasons to come in and get moving. Get up, dress up, show up, and we’ll take care of the rest. #f45 #f45challenge

17.01.2022 Big week ahead. If your season has started to get silly, book your training in so you can play with your health intact. We do this, so we can do that. #f45

16.01.2022 Week 50 - the studio has been transformed and we are ready for a new beginning. The first sign of normality for 8 months, some old favourites in the program, end of Challenhe scans, and Noho for our Silent Rave this Saturday. No Xmas kilos in this house! #f45

12.01.2022 The lineup. Thankfully the heatwave is behind us and we can train without fear of melting. Let’s get those calorie credits in early and don’t let the festive season take a toll on your health. We train hard so we can play hard. #f45

12.01.2022 This little guy is back tomorrow for Hollywood. Find him at your station, play him at your discretion, and a coach will come and do your set for or with you. They love it when they’re really late in the session and back to back too. Just saying. #f45

11.01.2022 New schedule starts tomorrow! Two new classes have been added, so look out for a rundown of them later tonight. Rainy week ahead, therefore there’s nothing to do but arrange indoor activities, and lots of them. Book in and let us be your third space. #f45

07.01.2022 How good were these! Great way to start week 3 of the #f45challenge Download the F45 Challenge app and check out the great recipes. Healthy and delicious.

07.01.2022 Schedule for W/C October 19. Fresh look, so jump in and try them all! #f45

07.01.2022 The run sheet for Week 44 and Week 1 of the F45 Challenge. It was a hectic start with Empire, so let’s get on a roll and plan your week with the next 45 days goals in mind. #f45challenge

07.01.2022 New week, 2 drop ins for extra variety, and another week to be better than the last one. Set up your week, and make a promise to yourself that your health is a priority. #f45

06.01.2022 Train because you love your body, not because you hate it. #f45

05.01.2022 One big positive about working from home is that people are taking time out for themselves during the day, and don’t have to get up at the crack of dawn to get it done. Full 1pm classes are a great sign of a healthy work:life balance. #f45

04.01.2022 Landmark Legend. 500 sessions for Christina. Thanks for being with us since our very first session. #f45family

01.01.2022 Week 6 begins with a mini Monday fitness challenge. 3-Peat gives target reps for each station and you get a point each time you achieve it. Scorecards will be available at the front desk. We are halfway through the Challenge so get your training in, and don’t let 5 good days during the week be undone by 2 mindless ones on the weekend. #f45challenge