F45 Training Yeppoon in Yeppoon, Queensland | Sport & recreation

F45 Training Yeppoon

Locality: Yeppoon, Queensland

Phone: +61 432 495 530

Address: 29 Arthur St 4703 Yeppoon, QLD, Australia

Website: www.f45training.com.au/yeppoon

Likes: 1845

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 T O K Y O D I S C O . Today’s sessions is definitely providing some feel good vibes! . You won’t want to miss this one.... #f45challenge #discofever #boogiefunk #f45yeppoon See more

21.01.2022 How special is a mother daughter bond shoutout to all our fit mummas out there! . #f45fitfam #f45challenge #strongertogether #f45

21.01.2022 Do it now ~ sometimes later becomes never. . Make now your time, if you want change then only you can make that change happen! #f45quotes #setgoals #yeppoonfitness

18.01.2022 Out do yourself every day . The sweat ~ The time ~ The dedication... It will all pay off! #f45yeppoon #f45motivation #achieveyourgoals #youareyouronlylimit

17.01.2022 Last 2 weeks of challenge - HERE WE GO! . It’s time to put in the extra effort & make sure you achieve those goals it’s time to make YOU proud! #f45challenge #f45yeppoon #15daysprint #goals

17.01.2022 3 YEARS OF F45 YEPPOON IN-STUDIO To celebrate & thank our amazing community for all your ongoing support we will be giving away 3 of our Christmas Deals! Because everyone deserves to have the F45 experience This includes, 1MONTH OF UNLIMITED TRAINING & 2 EVOLT BODY SCANS! Use it yourself or gift it to someone special.... Simply - LIKE, TAG 3 FRIENDS & SHARE THIS POST #f45community #gratefulthankfulblessed #thankyou #yeppoonfitness See more

15.01.2022 It’s all starts with the decisions you make.. HEALTHY BODY = HEALTHY MIND POSITIVE ATTITUDE = POSITIVE LIFE . #f45yeppoon #investinyourhealth #feelgood #achieveyourgoals #f45

14.01.2022 Coach Zo’s challenge tip: Investing in your health will be one of the best investments you make. Make you a priority! #f45challenge #investinyourself #healthiswealth #f45yeppoon

13.01.2022 Starting 2021 with a bang and lots more to come! . PLAYOFFS - The 10 minute fitness test. The best way to gauge your level of fitness. You’ll be kicking yourself if you miss this one. Let’s set some goals! CHALLENGE INFO NIGHT - come have all your challenge questions answered and set yourself up for success for the next challenge! BODY SCANS - it’s time to scan in & work hard to achieve your body composition goals!... . #f45yeppoon #newyearnewgoals #challengeyourself #pushlimits See more

10.01.2022 45 DAY CHALLENGE . Say goodbye to the silly season and hello to 2021 by starting the year by smashing out your health & fitness goals. Next challenge starts 18th January! . What’s included:... Unlimited In-studio Training At Home Workouts Recovery Classes Daily Meal Plans Weekly Nutritional Blogs Daily Goal Tracking Educational Workshops & a supportive F45 community! . Keep an eye out for the challenge prizes being announced this week. . For more information DM or come in for a chat! #f45yeppoon #challenge #f45motivation #newyeargoals See more

09.01.2022 DISCIPLINE - You have to show up, even on your bad days. #commitment #teamtraininglifechanging #showup #f45yeppoon

08.01.2022 TAG THOSE AWESOME PEOPLE WHO GIVE YOU AN EXTRA PUSH IN YOUR SESSIONS

07.01.2022 Did you hear about the weightlifting vegetable? He was a muscle sprout. . Reminder: start your day with a SMILE, a smile can improve your mood. Start the day in a happy mood! #happylife #f45yeppoon #chooseyourday #positivevibes

06.01.2022 Coach Jacob’s serious challenge tip: Master the move before going the intensity! . Train smart. We are here to guide you along the way #f45challenge #coachestip #perfectingform

04.01.2022 We Sunday Strength Days! . Slowing things down for the end of the week, focusing on our form & technique. . We hope you have taken some downtime this weekend to reset for the week ahead ... #f45yeppoon #f45addictionisreal #focus #strengthtraining See more

02.01.2022 What a killer Hollywood session this morning . Remember to refuel the body with wholesome foods & rehydrate! . Don’t forget we have two Sunday classes tomorrow

01.01.2022 Monday Checklist - Wake up - F45 sweat session - Coffee, coffee coffee - Smash out a positive & productive day ... . Have a wonderful Monday Team! #f45yeppoon #starttheweekright #mondaymotivation #f45 See more