Fab Fitness in Camp Hill | Sport & recreation

Fab Fitness

Locality: Camp Hill

Phone: +61 416 043 772

Address: Old Cleveland Road, Camp Hill 4152 Camp Hill, QLD, Australia

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25.01.2022 http://allsportsphysio.com.au/ Physiotherapists play a very crucial role in our day to day lives. Weather you are sportsman, athlete, gym junkie or just taking a nice daily walk around your local park. Keeping active has its many perks but it can also have its downfalls - INJURIES. Some are minor which can be managed by a couple of visitations to your Physiotherapist and following through some simple exercises or stretches which target the affected area/areas but there are ...also many injuries that require much rehabilitation. By seeking assistance through physiotherapists they can show you different ways to do things in which could prevent you from further injuries. By receiving the appropriate treatments by a Physiotherapist you will see to a quicker recovery and continue to keep doing the things that you love. As a PT you may come across clients who suffer from muscular pain, movement limitations or experience some weaknesses in parts of the body. By referring them to a Physiotherapist they are the professionals who can assess the problem and by doing various treatment techniques can lead you back to a full recovery, therefor continuing with your training. See more

15.01.2022 http://skybornenterprises.com/Cfih/kate-pollard/ As we are all aware that exercise plays a very important role in our lives in maintaining a healthy life style, but for our bodies to be able to perform any exercise we need to ensure that we are giving our bodies the correct fuel for energy. As we all put various foods into our mouths which we may think are healthy may not necessarily agree with our bodies. A professional Dietician and Nutritionist is the best start to healt...hy eating as they are the professional who can assist and implement changes in our diets that will give you long term improvement with weight fluctuations, yoyo dieting and improve physical and mental health. A dietician can work out a healthy eating plan to suit you and your lifestyle. This is of great benefits to a trainer and their clients as without correct foods your body would not be able to perform to its full capacity whilst exercising. See more

01.01.2022 When your 8 year old daughter wants to start boxing so she can keep fit! Teach em young!!!