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FAB New Body
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25.01.2022 #WednesdayWins Love love love when those I help are winning on their journey! I did a social media post the other day and below is a screenshot of comments from not 1, but 2 of the beautiful souls I’ve had the privelege to help!... It totally made my day! It can be something that seems so small to us that helps. It can be as simple as making someone aware that WE believe in them that then gives them the belief in themselves. I love love love that I get to do that! #shariware
24.01.2022 I’m speaking at Healing Souls Connect this coming Tuesday night at the Hinterland Hotel in Nerang. If you’re on the Gold Coast, I’d love to see you there!
24.01.2022 Oh my goodness! It’s been a learning curve for sure, but I finally have my first podcast episode uploaded and will be uploading number 2 tomorrow! This one is just a short intro and tomorrow I will be releasing my very first interview, so stay tuned for that!... I’ve done most of the work myself and I’m still working on improving my tech skills, so please go easy on me in that department..... I WILL get better as I go along and it’s better to just do it imperfectly rather than wait for it to be perfect because what is perfect anyway? That’s probably the subject of a future episode lol! Here are the links for you To listen only: https://bit.ly/2Zh8MQ5 To watch on YouTube: https://bit.ly/2BMYZbJ Thank you for your help everyone! #shariware #everythingweightloss
24.01.2022 #FABFriday - What beliefs are not serving you?!! #fabhealthycurves
21.01.2022 Have you seen this ad? I don’t watch ads normally and I watched the entire ad, which totally cracked me up! Perfect marketing example and looks like an amazing product as well! (I’m not an affiliate, I just thought it was awesome)... See more
21.01.2022 Do you have a toe curling relationship with yourself? #shariware #isolationrainbow
21.01.2022 Episode 36 is here! Did you know that women have 10 times more toxins in their bodies than men? This week I'm talking to Sandra Hardie who is a disco ball of modalities. She started her professional life in the corporate world and disillusioned by its lack of heart she went down the holistic path. She is a pain relief therapist working on the physical, structural and emotional body, a colour analyst, a certified wellness coach, an author, alchemist, performer, facilitator, sp...eaker and funeral celebrantshe jokingly says. If she can’t fix you she will give you a great send off! Sandra has created a beautiful range of body products that are made with all natural ingredients and in this episode we talk about the various different toxins that people unknowingly layer on their body. I hope you get some value out of this episode and I’d love for you to rate and review the show. Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3fqbvzh To listen to the episode: https://bit.ly/39poddA #sacredblends #shariware
21.01.2022 Episode 34 is up! If you have been struggling with something in your body for a long time and haven't been able to get answers then I highly recommend you check out this episode! Today I talk to Elizabeth Taylor from Taylor Made Health, who is a Naturopath and Herbalist. After completing her Bachelor of Health Science degree, she first worked in pharmacy and health food shops before going into her own clinic full-time.... Elizabeth specialises in Live Blood Analysis, Genetic Testing and the Cell Wellbeing Report. Her clinic is on the Gold Coast, Australia however she offers online appointments and has clients as far away as the United States. Elizabeth is interested in the biochemistry of the human body and never stops asking why to every issue that people have. She prefers to look at the cause of the issue rather than treating the symptoms. I hope you get some value out of this episode and I’d love for you to rate and review the show. Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3bDzrN7 To listen to the episode: http://bit.ly/3rMgRYI #shariware #genetictesting
20.01.2022 It was plasma donation day again and my 50th donation! Woohoo! If you are able to donate blood - not everyone can and that’s ok - then give them a call on 13 14 95 or download the Lifeblood app and make an appt.... You can donate on weekends as well, it doesn’t take long and it helps so many people in so many ways and right now they need us more than ever! #shariware #givebloodsavelives
19.01.2022 Episode 6 is here! This episode is full of golden nuggets for the business people out there! Tim Hyde from Win More Clients dished out some really valuable advice including the following:... * The REAL reason why most businesses "fail" within the first 5 years! * The big mistake that we sometimes make in our personal lives and also make in our businesses! * The 5 things & 4 steps required for a successful business! * Why you need to be delegating and/or automating! * Why you're not in the business you think you're in! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/2XZXA9m To listen to the episode: https://bit.ly/2PWUcHO #shariware #specialisedweightlossmindsetstrategies
19.01.2022 Episode 35 is released! Did you know that your hair can tell a lot about what is going on in your body? After last week's episode, I made an appointment with Elizabeth Taylor from Taylor Made Health to have some testing done. Elizabeth is a Naturopath and Herbalist specialising in Live Blood Analysis, Genetic Testing and the Cell Wellbeing Report.... Elizabeth analysed my hair and this episode is a recording of the consult. I was amazed at how much my hair revealed! I hope you get some value out of this episode and I’d love for you to rate and review the show. Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3vRwkt9 To listen to the episode: http://bit.ly/3tNlQsP #shariware #cellwellbeingreport
18.01.2022 #mondaymagic When you have massive WHY Power! You don’t NEED willpower! This is one of the biggest lessons that I learned from my lifetime of being morbidly obese until it all changed 10 years ago! I found myself at my biggest at over 180kg and it was all because of fear. It’s not always about our WHY. Sometimes it’s about our WHY NOT! One morning I woke up and my WHY NOT had flipped to a WHY! I then had massive WHY Power! and I was able to use that to make lifestyle c...hanges one at a time to release 100kg! We can do ANYTHING if we want it badly enough! So get out there and rock it! #shariware
15.01.2022 Episode 11 is released! In this episode I talk with Beth Elaine Haynes - Master Mindset Mentor who is a Master Channel with a toolbox full of different modalities collected over her healing journey. Today Beth Elaine Haynes shared with us an interesting analogy about Christmas trees and where we place ourselves on our own Christmas tree. Check out the episode to find out what that’s all about!... I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3mzg4rW To listen to the episode: https://bit.ly/3kw10JO #specialisedweightlossmindsetstrategies #shariware
15.01.2022 Episode 19 is released! Whose rules are you living by? Are they ones you decided on or are they someone elses that you've taken on? Today I had an awesome conversation with Lucy Faulconer, who is a Leadership Coach, coaching people's Way of Being so they can achieve a high level of performance in life through awareness, integrity and effectiveness. She is trained as an Ontological coach and this is the approach she brings to her clients.... The concept that we get to choose the rules we live by is one of the places that the conversation went to and we explored a whole lot more, so check out the episode to find out what other value nuggets we unearthed! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3kmKEmo To listen to the episode: https://bit.ly/35uzqIw #isolationrainbow #shariware
15.01.2022 Happy Father’s Day to all the dads, stepdads and those that play the role of dad, both here and those watching over us! We had a family brekky followed by donating plasma, then off to visit Barbie Cawthan at Crystal Pearl & Co at Carrara Markets to get some lovely crystals, a quick round of the Qld State Fair at Helensvale and now back home to chill for the afternoon with the fam bam! I hope you have a wonderful day creating special memories with those you love!... #shariware #sundayfunday
15.01.2022 #FABFriday - if something isn’t working, it’s time to try another way! What can you apply this to in your life? #theresalwaysanotherway
14.01.2022 UPDATE: I now have 65 awesome subscribers! Thank you! 35 more to go! Would love if you would share! Woohoo! Here is the final version of my podcast cover. ... Thank you so much for your help everyone! I am filming my podcast so that I can also upload it to YouTube for those people who consume content that way. I would like to customize my YouTube URL and to do that I need 100 subscribers. I currently only have 32..... So I am asking for another favour......could all of my YouTube fans subscribe to my channel please? I just need 68 more subscribers as soon as possible.....the link is in the comments! Thank you amazing people! #shariware #isolationrainbow
13.01.2022 Episode 8 is here! In this episode I talk with Barbie Cawthan from Crystal & Pearl Co about the healing power of crystals!... During the episode Barbie gives various examples of how different crystals can assist in healing different parts of the body! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/2G98HqA To listen to the episode: https://bit.ly/2Qz42Ab #shariware #specialisedweightlossmindsetstrategies
12.01.2022 I drew one of my I Am cards this morning and this is the message the universe decided I needed today. It was a great reminder to keep pushing myself out of my comfort zone! I decided to share in case someone else needs to be reminded.... If you’d like me to draw a card for you, comment below. #isolationrainbow #shariware
12.01.2022 A massive thank you to all the amazing rockstars that have subscribed to my YouTube channel! I reached 100 late last night and I now have my custom URL! Now to finish editing my first 2 podcast episodes which will be release today, so stay tuned!... Have a FABulous day everyone! #shariware #specialisedweightlossmindsetstrategies
12.01.2022 Episode 12 is here! In today's episode I talk to Pia Richardson who is a life coach, hypnotherapist and host of The Mum Whisperer Podcast with a passion for community development. She is an advocate for social change, with a background in social science and psychology. She has been inspired to develop a community where people can take small steps towards a more holistic lifestyle and gently nurture their body mind and soul in a way that is sustainable and strength based. ... Today Pia shared the journey that her family is taking to make healthy changes together, one healthy change at a time! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/366aast To listen to the episode: https://bit.ly/3kMgNEy #shariware #isolationrainbow
11.01.2022 Hey gold coasters! What are you up to this weekend? Margaret and Niels Pleysier from Health Begins Here and I would love to see you at the lifestyle & holistic expo at Southport Sharks along with Don Tolman - Whole Food Medicine Man and Peter Williams Medium! The link to register is below:... https://www.eventbrite.com.au/e/gold-coast-lifestyle-holist #shariware #margaretpleysier
11.01.2022 Episode #2 is up! I had the pleasure of talking to Ian Kaminskyj from the Melbourne NLP Hypnosis Centre about the power of the subconscious mind. In this episode we discuss:... Where most people go wrong in business and life Why it's important to focus on mindset and the ratio The steps you need to take to achieve your goals The role limiting beliefs play The importance of controlling your state Tips to help you change your state The importance of focus Why it's important to know what motivates you How stress and anxiety impact The 4 important steps to success! The conscious vs the unconscious mind Let me know your biggest takeaway! To listen: https://bit.ly/2DlcUG7 To watch: https://bit.ly/2W5S3gq #shariware #specialisedweightlossmindsetstrategies
11.01.2022 Mindset hack for success - under promise and over deliver!
10.01.2022 100kg weight loss story and most common reasons people struggle to lose weight - Available this Saturday on the Success Inspired Podcast In this episode I Vit M...uller interview FAB New Body. She shares her her story how she found a desire for change and manage to lose 100kgs. If you're trying to lose weight or want to help someone else do that you should listen to this episode. #Bodyshape #Calorie #Exercise #Goal #Gym #Habit #Health #Mindset #Motivation #Muscle #nlp #Nutrition #Obesity #Overweight #Personaltrainer #Pregnancy #Protein #Psychology #Sexualabuse #Weight #Weightloss
09.01.2022 Episode 7 is up! In this episode I talk with Ingrid Galloway from Kahyangan Relationship Coaching about the impact of shame, guilt and anger on our health! Can you guess what age old Aussie colloquialism compounds the problem with us out even realizing it?!... I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/3hu16QY To listen to the episode: https://bit.ly/3hkdPWA #shariware #specialisedweightlossmindsetstrategies
08.01.2022 When we believe in ourselves, we can achieve amazing things! Sometimes we struggle to find that belief in ourselves though.... I know what that’s like and that’s why I do whatever I can to help other’s find that belief in themselves, just like this beautiful lady!... THIS is why I do what I do and it seriously lights up my world! #shariware #ibelieveinyou See more
08.01.2022 I had the opportunity to chat to Vit Muller from The Success Inspired Podcast the other week! We talked about so much to do with weight loss, health and mindset! Hope you get some value out of it and I loved chatting with you Vit!... #shariware #fabhealthycurves
08.01.2022 Soooo excited!!! My new podcast is called Everything Weight Loss with Shari Ware. It’s not the sexiest name I know and it really does say exactly what it’s about and that’s the important thing right?!! Anyway, now I need help with the cover.... Which do you like best? Left or right? Elements of each? All feedback welcome! #shariware #specialisedweightlossmindsetstrategies
08.01.2022 Episode 4 is up! In this week’s episode we’re talking about insulin resistance. What is it? Do you or someone you know have it? What can you do about it? I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out!... To watch the episode on YouTube: https://bit.ly/3fiR1Vd To listen to the episode: https://bit.ly/2XgsJFi #shariware #insulinresistance
07.01.2022 Episode 5 is released! In this week’s episode we’re talking to Manish Khernar about all the different modalities he uses to heal various forms of PAIN, which means Pay Attention Inward Now! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out!... To watch the episode on YouTube: https://bit.ly/3fvUGiI To listen to the episode: https://bit.ly/3gGGNPV #shariware #specialisedweightlossmindsetstrategies
07.01.2022 Do you believe it’s possible to heal your body of disease with your mind? This week’s episode is with Dawn Cady from Alleviate Pain who has an amazing story of healing her body, on MORE than one occasion, using the power of her mind! Links are below to check it out! ... To watch the episode on YouTube: https://bit.ly/2WqFoVC To listen to the episode: https://bit.ly/2CJlH4h Let me know what your biggest takeaway is! #shariware #specialisedweightlossmindsetstrategies
07.01.2022 The power of the unconscious mind is truly amazing! Love love love helping my clients to get results like this from 1 session!! I have suffered with low energy and pain throughout my body for years. I couldn’t seem to get up and get on with things. The pain affected 90% of my body in varying degrees and turned into chronic, debilitating pain a few years ago. I have missed long-distance walks and bushwalking for close to 20 years! I can’t take pain medications, which mad...e low pain days hard and high pain days disabling. I booked a hypnotherapy session with Shari Ware. immediately afterwards I felt my body relax as if I’d had a deep massage. That night I slept a deeper sleep than I’ve had in a long time and woke feeling like I was recovering after a week of bushwalking - worn out but a feeling if happiness like I finally had my body back and it could do anything. I got up and did stretches and squats to start my day, without pain. I kept taking action throughout the day as my body felt good and I didn’t hear my internal voice saying things like that’s gonna hurt! Or I’ll do it later when I feel better I had no pain and no internal negative thoughts. I achieved more on day one than I thought I could. I am tired at the end of the day and have some hip pain related to needing hip replacements however it is not debilitating and for the first time in years I am able to picture myself going on long walks exploring the abundant wildlife, scenery and hundreds of kilometres of local paths and tracks where we live and that stretch across the border into the next state (after covid of course). I feel like I have found my body again after missing it for decades. One session people! #shariware #specialisedweightlossmindsetstrategies
07.01.2022 So often we discount the progress we’ve made because we feel it’s not enough...... And eventually, we give up....... If you make 1% progress toward your goal, isn’t that better than 0% progress?... And the awesome thing is.......progress compounds! Let me give you a real life example...... I released 100kg. 1% of 100kg is 1kg. So by making 1% progress per week, I eventually released 100kg. Because I didn’t give up...... Because I focused on..... JUST.....MAKING......PROGRESS! No matter how big or small..... What will your 1% be?!! #shariware #specialisedweightlossmindsetstrategies
06.01.2022 Episode 10 is here! In this episode I talk with Karen O’Connor from Menopause, Marriage and Motherhood about exactly that! I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out!... To watch the episode on YouTube: https://bit.ly/2ZusdVg To listen to the episode: https://bit.ly/3k3Va26 #shariware #fabhealthycurves
06.01.2022 I haven’t posted for a while because I’ve been so busy catching up from moving out of our rental property last week. We had been there for over 5 years and had lots of moves before that where we didn’t really clear anything out, so it was a massive job. We really had to this time because we’re in between properties and everything had to go into pods to be stored until we move into the next one. Of course moving out day went oh so well......... I received a message at 11.50pm the night before from the bond cleaner saying that they couldn’t make it. I had to be up at 4.30am on move out day so I was sleeping at the time it came through and didn’t see it until 5am the next morning. Luckily for me I am part of the awesome Bx - Business Networking Reimagined community and I reached out to the amazing Vicki Edwards from Gold Coast Cleaning & Garden Scapes. Vicki reshuffled everything and the team of 3 gorgeous girls worked into the night AND came back the next morning to finish off in time for handover with my property manager. If you’re looking for a bond cleaner who goes above and beyond, look no further. They even had to work with the carpets being cleaned around them because we couldn’t reschedule them at such short notice. Thank you so much ladies! We are so grateful! It’s the end of an era for us and we’re excited for the next chapter to start! (PS - I left my thriving Jade plant behind that I grew from a little sprig I broke off another plant. It seems I can manage to grow plants after all! Hopefully it brings the new tenants good luck and I look forward to fostering my gardening skills starting with growing a new Jade plant in our next home!) #nextchapter #shariware
05.01.2022 One thing I’ve learned is that my body tells me what it needs, whether or not I choose to listen! I’ve also learned that when I choose to listen sooner rather than later, I usually have to take less time out to heal. This past week I have learned yet another lesson. That the healing the body needs is not always in proportion to what I believe it should be!... I had a tooth out a week ago and I still have pain and I can feel my body still needs healing. It seems massively out of proportion and part of me is frustrated that it is taking so long! Learning the lesson that it takes as long as it takes and to be ok with that is the next part of my journey. I’m listening body. I love you! #shariware #isolationrainbow See more
05.01.2022 Wow wow wow wow wow! Massive shoutout to the gorgeous and talented Michelle Fellows! I had the most A-MAZ-ING In Flow Chakra Balancing session with Michelle for the very first time today and it was like nothing I have ever experienced before!... I am still buzzing from the session! I came out of the session feeling like a different person. I feel free. I feel excited. I feel at ease and in flow! So if you’re feeling stressed, tired, out of balance, out of flow, or just plain stuck, I totally recommend a session with Michelle! I know she can do them online as well as in person, so message her for more info. Did I say I feel A-MAZ-ING?!! Thank you Michelle! I seriously CAN-NOT! wait for my next session! #shariware #flow
04.01.2022 Episode 9 is out! In this episode I talk with Margaret Pleysier from Health Begins Here about gut health! Margaret has an amazing story about how she became an expert on gut health and I know that so many people will relate! Check out the show notes for Margaret’s upcoming free webinar!... I hope you get some value out of this episode and I’d love for you to review the show and leave me feedback in the comments. I look forward to hearing from you! Links are below to check it out! To watch the episode on YouTube: https://bit.ly/2DxlW3q To listen to the episode: https://bit.ly/2DyQguw #shariware #specialisedweightlossmindsetstrategies
04.01.2022 Yesterday was plasma donation day (in the social distancing way of course) and I found out something that totally blew my mind and is actually a little concerning given current world circumstances. Did you know that Australia doesn’t have enough plasma donations for the amount of plasma we need and so we currently import about 48% of our supply from overseas? (Hopefully I got that stat right - please correct me if I got the number wrong Eddie!) I also saw this poster on... the wall when I was there yesterday and have just booked my next donation for September 6th. If you are able to donate plasma - not everyone can and that’s ok - then give them a call on 13 14 95 or download the Lifeblood app and make an appointment. It’s really easy! You can donate on weekends as well, it doesn’t take long and it helps so many people in so many ways and right now they need us more than ever! If you’re considering starting to donate plasma, Plasma Power Week is a great time to start and I’d love you to join me in donating that week! If you have any questions, feel free to reach out and let me know if you’re joining the Plasma Power Team! #shariware #fabhealthycurves
02.01.2022 Awesome first face to face meeting back at Bx Surfers this morning! So good to be back! If you’re looking for networking with a lot of added extras that will help grow your business exponentially, you wanna get yourself along to a Bx Networking meeting near you!... Message me for details and have an amazing weekend! #shariware #businessnetworking
02.01.2022 Today was plasma donation day, in the social distancing way of course! If you are able to donate blood - not everyone can and that’s ok - then give them a call on 13 14 95 or download the Lifeblood app and make an appt.... You can donate on weekends as well, it doesn’t take long and it helps so many people in so many ways and right now they need us more than ever! #shariware #givebloodsavelives
02.01.2022 It was plasma donation day again, in the social distancing way of course! If you are able to donate blood - not everyone can and that’s ok - then give them a call on 13 14 95 or download the Lifeblood app and make an appt.... You can donate on weekends as well, it doesn’t take long and it helps so many people in so many ways and right now they need us more than ever! #shariware #specialisedweightlossmindsetstrategies
01.01.2022 Are your beLIEfs holding you back? Albert Einstein’s definition of insanity is, Doing the same thing over and over and expecting a different result So often, our beLIEfs are part of the reason why we do that. We beLIEve something to be true and so we keep trying the same thing because it aligns with that beLIEf.... A beLIEf is just a LIE that we beLIEve is true at the time. I say it’s a lie, because it may or may not be true. Once upon a time, the common beLIEf was that the earth was flat! A beLIEf is something that we give meaning to and that’s where the true power of a beLIEf lies - in the meaning that WE give it! Our beLIEfs either serve us or they don’t, and if they don’t, we have the power to change them! So many of my beLIEfs have changed over my 100kg weight release journey and beyond and they continue to change. It so important to be open to our beLIEfs changing. Can you identify where a beLIEf is holding you back? #shariware #specialisedweightlossmindsetstrategies See more
01.01.2022 Sunday night movie night with the fam bam! If you’re looking for an awesome movie, I highly recommend Freedom Writers! ... #shariware #movienight
01.01.2022 Thank you We will never forget ... #RemembranceDay #thankyouforyourservice
01.01.2022 So many of us find it hard to ask for help. I totally understand. It’s something I’m so much better at these days and it’s something I’m still working on improving! It’s also one of the biggest lessons that I learned on my weight release journey.... Yes....I had all the key elements....the 5 things that I focused on to release 100kg (that’s a post for another day!).......and one of those elements was SUPPORT! Would I have done it anyway? I believe that I would have.......eventually...... I also absolutely know that every bit of support I had in place, helped me to achieve my goal so much quicker and easier than I would have without it! So if you’re trying to achieve a goal, why not make it easier for yourself? Enlist the support of whoever and whatever is going to help you get there quicker and easier! It can be tools, it can be coaches or mentors, it can be others working on achieving the same change, it can be colleagues, friends or family. People WANT to help us and sometimes they just don’t know how they can, so tell them. Give them the gift of helping and supporting you, just as you would want to help and support them. If you’re truly ready to achieve that goal you’ve set for yourself and believe that you can, you will absolutely back yourself and ask for all the help you can get! #shariware #tips
