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Fabulous Physical Fun in Brisbane, Queensland, Australia | Gym/Physical fitness centre



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Fabulous Physical Fun

Locality: Brisbane, Queensland, Australia

Phone: +61 413 600 502



Address: 51 McGinn Road, Ferny Grove Shopping Village 4055 Brisbane, QLD, Australia

Website: http://www.fabphysicalfun.com.au

Likes: 317

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24.01.2022 John is our resident retired policeman but has been known to tamper with the ball! I started at the Fabfun studio with my wife back in 2016. In that time I have gained more upper body strength and increased my stamina and energy, which means I can now work more easily in the garden. We're so glad that our trainers are helping you to maintain your mobility and strength. You're always such a positive influence in our classes! www.fabphysicalfun.com.au



23.01.2022 For those of you on the wait-list for Stretch Therapy, we have good news! Due to high demand, we have opened up another class tomorrow night, Tues 20 Oct, from 4.45pm to 5.45pm. Following this will be our second class, from 6pm to 7pm. Rana Jewell has been trained by Kit Laughlin, a Master Stretch Therapy instructor, so you are in good hands. Bonnie will be close by to help if needed. This is a complimentary class, so book your mat spot and free up your body! Future classes are included in your Membership. www.fabphysicalfun.com.au

23.01.2022 Sounds like a knitting club in disguise!! If you’re not a sporty spice, try the rock star road to fitness! Our Fit for Life members enjoy an occasional spot of Pound stix. Many of the positions used in Pound are ideal for maintaining your balance. Who doesn't love a good mash-up?! On the menu three days a week at... www.fabphysicalfun.com.au

21.01.2022 Just a heads up for those lovely members who are renewing their Kickstart membership.... due to our Xmas break, you'll receive an extension in the 2 week period when we open again. In other words - you won't miss out on any Kickstart time! Hooray! Studio closed from Sun 20 Dec and reopened on Mon 4 Jan. Please book your classes for December so your trainers can prepare more magnificent sessions! www.fabphysicalfun.com.au



19.01.2022 Our popular Stretch class is s-t-r-e-t-c-h-i-n-g! We are happily adding a second Stretch Therapy class on a Thursday night, from 4.45pm to 5.45pm. Bonnie will be your eager instructor. Bring a mat, towel, water bottle & a smile! There is also the option of the Tuesday night Stretch Therapy class, from 6 -7pm with Rana. Take your pick! www.fabphysicalfun.com.au

18.01.2022 Not long till our Xmas bash! We will be selling raffle tickets at the studio for those unable to attend on the day. $2 each or 3 for $5. All donations go directly to the Cancer Council. Thanks so much for the generous raffle gifts and cash donations already made.

15.01.2022 Be part of a community that keeps you young! One of the best ways to motivate yourself to exercise, is having other people by your side to cheer you on. We're a friendly bunch at Fabfun, dedicated to moving gracefully thru' life! www.fabphysicalfun.com.au



13.01.2022 Take some precious time for yourself this weekend and be guided by your serene yogi - Kim. Yoga encourages you to focus on your breathing, and the sensations in your body. This trains your brain to notice what's happening within, helping you pay more attention to sensations of hunger and satiety. The result ..... you see food as fuel. No more emotional eating and stuffing yourself silly! Just one of the many benefits of a quiet yoga sesh. Saturdays at 9am. See you on the mat! www.fabphysicalfun.com.au

12.01.2022 A warm welcome to Rana Jewell, our new Stretch Therapy instructor. We are excited to announce that her classes will start next Tuesday 20 October, from 6-7pm. Stretching keeps your muscles flexible and strong, and we need that flexibility to maintain a range of motion in our joints. It's perfect for improving your posture and injury prevention. Your 1st class is free so you can experience the benefits for yourself. The following classes are included in your me...mbership. Please bring your mat and water bottle (or you can use a studio mat and sanitise afterwards). www.fabphysicalfun.com.au or contact Bonnie on 0413 600 502 See more

12.01.2022 Let's Dance, Let's Go! Kerry shares her energiser bunny moves with you in a fun, easy to learn cardio dance class. Improve your coordination and rhythm, while toning your muscles and boosting your brain! Different options provided for either low or high impact. Dance freely, no-one is watching! Feel free to bring a friend to the party! Monday 5pm, Tuesday 9am, Wednesday 6.15pm... www.fabphysicalfun.com.au See more

09.01.2022 Remember to Save the Date for our Xmas get together! Catch up with your fellow exercisers and enjoy some fab downtime. Saturday 5th Dec from 4 - 10pm 14 Pickering Place, Upper Kedron Sign-up sheet is at the front desk for crowd control!... Bring a small plate, drinks and $5 donation to Cancer Council See more

07.01.2022 We were a shade perturbed when Nadine declared that we'd be performing a Bulldog Plank - it sounded menacing! Turns out it was easier than taking candy from a baby! If you enjoy variety in your exercise routine, then head over to Core and More on Wednesdays at 4pm. Nadine has many tricks up her sleeve! www.fabphysicalfun.com.au



01.01.2022 "I get a good workout with great trainers and the company of friendly, happy classmates. Thank you for a wonderful place to get fit, and a lovely atmosphere of acceptance of everyone. I would recommend the classes to everyone." Thanks Donna - you're such a positive role model at our studio! Love your work! www.fabphysicalfun.com.au

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