F.A.F Fitness in Perth, Western Australia | Sport & recreation

F.A.F Fitness

Locality: Perth, Western Australia

Phone: +61 403 214 897

Address: Joondalup Dve 6027 Perth, WA, Australia

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Likes: 61

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• Sports & recreation venue
• Sport & recreation

24.01.2022 If any one of my friends would like a free introductory 30 minute training session with me starting 21st September please pm me. It’s low impact and we can discuss your fitness goals. I mainly focus on 50 plus women but don’t discriminate. All ages and genders welcome. Mon to Fri

19.01.2022 Enquire about my summer body package! Personal assessment and workout designed specifically for you! If you’re on a budget bring two mates! 6 weeks commitment to my plan. I’ll help get you on the way to feeling more confident and looking and feeling great! SMS or PM

07.01.2022 Beef chow mein All about portion size peeps!

06.01.2022 Text or PM Sandy Dufall 0403 214 897 for info. Sessions available weekdays. 7am til 6pm. 30 to 60 mins per appt. 30, 45 and 60 min appts available. Max 3 people per session. Hourly rate $60 private, $30 for two $20 for three people. Six week Summer Body package $200 which includes initial assessment and 3 x 30 min sessions per week. Free introductory sessions available to friends only and subject to availability. Roll on summer!

05.01.2022 I don’t believe in no pain no gain! I believe in consistency and slow gains. If you aren’t used to training you’re more likely to stick with it if it’s enjoyable and with the right encouragement. If you want to train hard I’ll do it but if you want something to suit your lifestyle with a few changes I can help you. anything is possible! I will give you a personal program to suit your needs and support you all the way. I’ll show you how to adapt a sustainable fitness regime without feeling you have to give up things you enjoy