Fairdinkum Fitness Australia in Hoppers Crossing, Victoria | Gym/Physical fitness centre

Fairdinkum Fitness Australia

Locality: Hoppers Crossing, Victoria

Phone: +61 408 960 876

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Friday Funnies

22.01.2022 Motivation Monday

22.01.2022 How much fun is this

21.01.2022 Tuesday training tip Treat yourself well. Accept yourself for who you are and embrace it. Praise your achievements and learn from your failures. Ask for help and surround yourself with positive attitudes.

20.01.2022 Werribee beach awesome morning

20.01.2022 This weeks Bootcamp is at solders reserve at 7am bring a friend for free and enjoy the serenity together

20.01.2022 Its MONDAY .....lets get moving, motivated and make a plan for change.......call Kevin for your pre-Xmas workout plan now 0408960876

19.01.2022 Bookings required, call Kevin ASAP 0408960876

16.01.2022 Motivation Monday when you get up at 4.30am, train clients for 7 hours and drive home an hour......what do you do? Well Kev grabs an electrolyte drink, gets changed, gives quick kisses to the kids and head off for a quick 5k run, 10k bike ride and said, see ya for lunch! Then continues the day being Dad and husband, shopping and cooking dinner, attending school meeting and general home stuff! Kev lives his life to inspire and motivate you all that a healthy, fun, fit life is achievable for all.

15.01.2022 The good old days

14.01.2022 Have a look at this bunch will ya

13.01.2022 Like and share our page and go in the draw to win an overnight stay at Kookaburra Cottage https://www.facebook.com/KookaburraCottage and a 1 hour training session. Dont forget to put your name in the comments to ensure your entry. Draw will be made when we reach 500likes so get sharing. https://www.facebook.com/FairdinkumFitnessAustralia?ref=hl

12.01.2022 Special offer to end 2015! Huge savings on bootcamp package! 3 boot camp session entries per week every week! Book and pay before 31st December 2015 and receive the same discounted price for the whole of 2016!! call Kevin for detail 0408960876

11.01.2022 Wednesday Workout This week you have a partner workout: with a friend do the 5 exercises for 1 min each and repeat 2-3x -jump squat with an in air double high five -chair pose squat with cross arm hand grip... -push up with alternating hand slap -face to face front or back single leg lunges -partner alternating burpees let us let us know how you went and feel free to share comments and photos of your session.

11.01.2022 motivation monday

10.01.2022 Kev is now training at Anytime Fitness Werribee. Contact the gym or Kev direct for bookings and information.

10.01.2022 Getting down and fairdinkum

09.01.2022 Wednesday workout Here is your very own at home workout. perform each exercise for 1 minute: high knees, push ups, squat press, mountain climbers, butt kicks, bicycle crunches, bicep curls, squat kicks, jump rope, tricep kickbacks, jump lunge, double crunches, jog in place.... Good luck and please send us feedback on this or any other workout plan you like.

08.01.2022 Last Chance To Join Us...*[Watch FAQ Video]* Dressage Rider Training Program starts this Monday 15th February. Specific Rider Core Strength & Fitness Program: ... Beginners to Advanced Mobility & Core Activation Gain An Independent Seat Those Who Do This Program LOVE IT! __Will you join us?__ See more

07.01.2022 Wednesday workout - just dance and laugh away at this. https://m.youtube.com/watch?v=lQ6-nCLeDsI

06.01.2022 Saturdays Bootcamp is along the Werribee river meeting in Watton street opposite raffles @ 7am bookings are essential as it is the long weekend and we need a confirmation of numbers