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Fairfield Wellness in Fairfield, Victoria | Yoga studio



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Fairfield Wellness

Locality: Fairfield, Victoria

Phone: +61 3 9486 8382



Address: 145C Station St Fairfield 3078 Fairfield, VIC, Australia

Website: http://www.fairfieldwellness.com.au

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25.01.2022 Doing walkies in style!



24.01.2022 Just arrived in the clinic! We are selling these adorable crotchet earrings from @the_pinkyarn at the moment. These would be an awesome Kris Kringle gift idea and you can support a local artist at the same time!

24.01.2022 Happy New Year! This period between now and April is a good time to process what we’ve learnt in the previous cycle! In April we can harness the real initiating energies...

23.01.2022 Socialising Bear @cafe_piccante...he’s soon becoming a cafe #cavoodle!



22.01.2022 ‘I love the beach!’

22.01.2022 These products are part of our Schuessler Tissue Salts Range at the clinic. Glandular Tonic: Kali Mur is used to regulate the balance of fluids and proper functioning of nerves and muscles. It may help with mucous congestion, coughs, glandular swellings and sore throats. ... Menstrual Pain: Uses a Combination of calc phos, kali mur, kali phos and mag phos to assist with the temporary relief of menstrual pain, stomach cramps and headaches. Elasticity: Uses Calcium fluoride to help with the temporary relief of varicose veins, cracked skin, muscle strain or injured ligaments. See more

22.01.2022 With the weather gradually warming up in Melbourne, theres no better time to get out into your garden and get it ready for Christmas. Here are our top gardening books that have arrived in the clinic just in time for Christmas; 1. Country Style Gardens edited by Victoria Carey of Country Style Magazine.... A gorgeous book featuring very best of Australian country gardens, drawn from the pages of Australia’s favourite magazine, Country Style. 2. 365 Days of Colour in your Garden by Nick Bailey A beautifully photographed guide for gardeners came to attain the elusive colour-packed ‘year-round garden’. 3. The Bee Friendly Garden by Doug Purdie A growers handbook to attracting bees and other beneficial insects. The Bee Friendly Garden is a guide for all gardeners great and small to encourage bees and other good bugs to your green space



21.01.2022 Socialising and Training baby Bear. He crushed running through the tunnel...there was a high quality treat at the other end...We’re also working on bell ringing...Enzo showed Bear how to do it perfectly but Bear thought he should be able to have a treat without working for it! Thanks @poodlecafeadventures @mimimoo06 for training us all!!

20.01.2022 I saw a bee land on one of the flowers in my apple tree mosaic! Luckily there are plenty of flowers in the garden!

19.01.2022 If you would like to start a meditation practice or need some encouragement to maintain your practice we have some books to help. These book vary from easy guides to meditation to more in-depth information on the practice. Meditation- An in-depth guide by Ian Gawler & Paul Bedson. This book focuses on mindfulness-based stillness meditation and how to build a practice using four easy steps.... Meditations to heal your life by Louise Hay is a beautiful collection of meditations and affirmations on a multitude of subjects. The mindful day- how to find focus, calm and joy from morning to evening by Laurie J. Cameron. This book takes you through a typical day, offering evidence based mindful practices that premise calm, concentration, and connection in any situation. You have 4 minutes to change your life by Rebekah Borucki. Simple 4 minute meditations for inspiration, Transformation and true bliss. Guides you through 27 different meditation practices along side personal stories to demonstrate how meditation has helped overcome her challenges. See more

18.01.2022 Ok, ok we’ll try to get along!!

17.01.2022 For all the plant lovers and fermenters we have a bunch of how to guides to gardening, production of ferments and herbal products available. The handmade apothecary- healing herbal remedies combines advice on growing and foraging with modern scientific understanding for a truly holistic approach to herbal medicine. It also contains recipes for balms, tinctures, teas, creams, vinegars and syrups. Plants for the people- a modern guide to plant medicine. This is a beg...inner’s guide to using herbs for high vitality and a better sense of well-being. It has recipes for easy to make teas, tinctures, syrups, balms and baths for a modern presentation of ancient wisdom. Komucha, Kefir and Beyond- a fun & flavourful guide to fermenting your own probiotic beverages at home. Learn to make Kombucha, real ginger ale and cider! Indoor Kitchen Gardening Handbook- projects and inspiration to grow food all year-round. Simple step to steps projects for growing easy crops inside such as herbs, salad greens, mushrooms, tomatoes and more! See more



16.01.2022 New books at Fairfield Wellness: Dr Brian Weiss Miracles Happen The New York Times bestselling author Brian Weiss delivers a powerful revolutionary teaching on the physical, emotional and spiritual healing available to all through embracing the reality of reincarnation. Filled with true stories this book can be used as a tool to improve lives, evolve spiritually and experience more joy in the present moment. ... Dr Brian Weiss: Many lives, many masters. The true story of a prominent psychiatrist, his young patient and the past-life therapy that changes both their lives. This story is about past life trauma and how it can be treated with hypnotherapy and psychiatry. Gregg Bradenton: resilience from the heart. A fascinating combination of leading-edge science and present-day realities revealing the strategies for embracing stressful change in our lives. Learn about simple strategies to build optimal health and resilience for yourself and your family. See more

15.01.2022 Fairfield Wellness Trading Hours Christmas/ New Years Period. Brendan will be available for massage during this time. Thursday 24th December - 7:30-12pm Friday 25th December - Closed: Christmas Saturday 26th December- Closed: Boxing Day... Sunday 27th December- Closed Monday 28th December- Closed Tuesday 29th December- 8am-4pm Wednesday 30th December- 8am-4pm Thursday 31st December- Closed: New Years Eve Friday 1st January- Closed: New Years Day Saturday 2nd January- 7:30am-12pm Sunday 3rd January- Closed Monday 4th January- 9am-3pm Tuesday 5th January- 9am-3pm Wednesday 6th January- 9am-3pm Thursday 7th January- 9am-3pm Friday 8th January- 9am-5pm Saturday 9th January- Closed Sunday 10th January- Closed Normal business hours resume Monday 11th January - 9am-7:30pm

15.01.2022 We are now stocking these beautiful handmade crotchet earrings by @the_pinkyarn there are a variety of colours available to check out on your next visit to the clinic.

14.01.2022 NEW PRODUCTS AT FAIRFIELD WELLNESS Zen Herbal Liniment Spray - Zen is a combination of Chinese and Western herbs used for centuries for the relief of joint and muscle pain. The herbs are specially prepared with essential oils to enhance the analgesic action. Spray once or twice on the effected area to relieve the symptoms of muscle aches and pains, minor sporting injuries, bruises and sprains! Mentholatum Ice Spray - Rapidly working ice spray that provides an instant burst o...f cooling for fast and effective pain relief. Great for use on sports injuries, sprains or strains, swelling and backache. Flexall Pain Relieving Gel - A powerful full speed vitamin E enriched pain relief gel. With 7% menthol as the active ingredient it can temporarily relieve pain associated with arthritis, simple backache, muscle strains, sprains, bruises and cramps. Arthro-Aid Direct Arthritis Cream - A non-greasy, stainless, freshly scented and fast acting topical cream that helps reduce osteoarthritis pain and improve joint mobility. #painrelief #icespray #athlete #osteoarthritis #zen #jointpain #fairfield

13.01.2022 Please Enzo, can I have your bone?

11.01.2022 Due to the Victorian Government announcement today, we are now able to take appointments for maintenance and routine chiropractic appointments. We have a strict Covid policy in place at Fairfield Wellness.

10.01.2022 It’s not too late to get those last minute stocking stuffers for Christmas! There no better way to relax this summer than with the new Ancient minerals foot bath kit. The kit comes with A inflatable and reusable foot bath, convenient storage pouch, and a single-use Ancient Minerals magnesium bath flakes pouch. If you are after a present for some special in your life that is into soaps and scenters, we have a great range of Dindi Naturals moth repellents, air fresheners, drawer scenters and soaps.

09.01.2022 With sport restrictions eased in Victoria, these flex-ice wraps are a great idea for treating post-game soreness and other injuries. We also stock Flex-ice’s reusable cold/heat packs in the clinic. #sport #recovery #soreness #ice #heat #fairfield

08.01.2022 ‘Only one blueberry? Please, may I have some more?’

08.01.2022 Cousin Gigi teaching the ropes to Bear ...second photo of the 3 Musketeers chocolate, vanilla, caramel #groodlepuppy #cavoodlesofinstagram #

08.01.2022 Further to our last post on our homemade plant based books, here are my bottles of homemade elderflower champagne ready to try this weekend!

05.01.2022 BINGO Keep yourselves amused for hours with the new additions to our shelves, Australia’s Deadly Animals bingo and Jungle bingo. Both are easy to play and full of exciting animals

05.01.2022 We are excited to be stocking Best of the Bone Broth. It is an all-natural grass-fed beef bone broth concentrate that is a true collagen, mineral and amino acid-rich living gelatin. Gluten, antibiotic and dairy free - just pure bone broth with no additives aside from Celtic sea salt. Nearly 40% collagen protein absorbed at a much higher rate than other collagen sources thanks to important healthy fats (the most efficient fuel source for your body and critical for the a...bsorption of vitamins and micronutrients by the body!) and with 19 key and essential amino acids that you need to survive and thrive. The typical bone broth is 2%-4% collagen. Best of the Bone is 10-20x higher. A daily tablespoon of the delicious Best of the Boneturns a mug of hot water and some vegetables, meats and/or spices to add for taste into a fabulously healthy, nutrient-dense meal. We find its a great way to start the day. Or end it. Add it to your soup, sauce and gravy recipes for flavour and nutrition for the whole family. (info from theherbaldoctors.com/products/bestofthebone) See more

02.01.2022 Brand New Dindi Stock!! * Wild Rose hand + Body wash - created from the finest natural ingredients this aromatic hand wash is a traditional, time honoured recipe. The wild rose blend of essential oils is predominantly the classic floral notes of rose geranium with added bergamot, rosalina, patchouli to cut through the sweetness and add some depth to this much loved fragrance. * Gentle Argan Conditioner - a carefully blended mix of the finest natural ingredients to create a l...uxurious, aroma-therapeutic delight. This lemon lime and orange liquid conditioner is perfect for locking in hydration in your dry or damaged locks. * Focus body mist - scientific studies have shown that inhaling rosemary essential oil increases the chance of remembering to do things in the future by 60-75%. This blend of invigorating essential oils including rosemary, lemon and black pepper, has been developed to help focus the mind and assist with memory and concentration. * Calm body mist - receptors in our nose communicate with parts of our brain which can influence emotions, mood and memories. It is believed that when inhaling lavender the brain is activated in a similar way to when some sedative medications are used. His soothing calm blend of lavender, Rosalina and sandalwood has been developed to help relax the mind and aid in the release of stress and negativity. * Sunflower brightening face serum - a photo-active native extracts and potent natural plant compounds deliver advanced brightening and hydration to help even skin tone and rejuvenates tired and dull skin. #dindi #natural #soap #shampoo #skincare #focus #calming #fairfield See more

02.01.2022 Some wise words from Dr Mark Hyman and worth noting going into the holidays. Sugar actually increases your stress response and so does coffee and junk food and causes dysfunction in your ability to handle sugar. This is called metabolic disease or insulin resistance and causes belly fat!! With this in mind it might be worth tempering our over indulgence during Christmas with not

02.01.2022 A great present for expecting mothers!! ECO Essential Oils Pregnancy Kit Essential oils can gently enhance an expectant mother’s journey both physically and emotionally. Aromatherapy can be used through all stages of pregnancy from easing morning sickness and aching muscles to labour preparation and support during delivery. ... This pregnancy kit has a portable Petit Mist Diffuser, Sweet Almond massage and carrier oil and 3 different essential oils including Ginger, Black Pepper and Mandarin.

01.01.2022 Foam rollers are back in stock! We have high density half rollers and full round rollers available. They work to provide firm support when it comes to stretching, stability exercises, yoga and pilates. They can also help with releasing fascia and supporting posture.

01.01.2022 Kinesiology Available Kinesiology is a holistic natural therapy that uses gentle muscle testing to monitor information about a person’s wellbeing. It identifies imbalances that block the body’s natural healing process, and uses a combination of Eastern and Western techniques to promote physical, emotional, and spiritual health. Kinesiology May help with:... * Removing emotional blocks * Relieving stress * Finding direction and purpose * Boosting self confidence and self esteem * Increasing vitality and Joie de Vivre * Improving relationships * Removing feelings of being stuck * Embracing potential * Harmonising the bodies energies for health and wellbeing Bookings available * Monday’s 10:00am - 2:00pm * 1st Saturday each month Give us a call to book with Jessica Frost our Kinesiologist expert today! #kinesiology #healthyliving #wellbeing #destress #renew #empower #flourish #fairfield

01.01.2022 Morning wrestling before morning walkies

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