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Family Chiropractic in Chatswood, New South Wales, Australia | Medical and health



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Family Chiropractic

Locality: Chatswood, New South Wales, Australia

Phone: +61 2 9415 4606



Address: 7/7 Kirk Street 2067 Chatswood, NSW, Australia

Website: http://www.chatswoodchiropractic.com

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25.01.2022 Moving may be the last thing you want to do if you're struggling with back pain. But top research organizations have proven that proper movement and exercise are two of the best ways to find relief from back pain. If you've dealt with back pain, call us today. Our team will be happy to provide you with a complete movement assessment and personalized movement and exercise plan to help you get (and stay) well for years to come.



25.01.2022 Take some time to just sit and be!

24.01.2022 Exercise 30 minutes a day. Make an after lunch walk part of your daily routine.

23.01.2022 We care about you. Our incredible team is focused on providing the best invididualized care for all of our patients. You're unique, and we believe your healthcare should be as well. By discovering your health goals and combining it with our evaluation findings- we're able to create a personalized care plan to help you be your best. Are you ready? Call us today!



23.01.2022 How do you Heal? Something for you to ponder... When a surgeons knife removes a tumorous mass from a patients body, does that heal the body? Certainly not, but most certainly it does remove an obstacle to healing. When a medical physician applies an antibiotic to an infected wound, does it heal the wound? Again, the answer is no, it merely has removed an obstacle to healing. When a psychiatrist or a psychologist works with a patients mind to relieve stress does that heal... the body? Most certainly not, he has freed the body from an obstacle to healing. The same query can be asked of chiropractic. When a chiropractor adjusts and corrects a subluxation does that heal the body? And again, the answer is no, but our answer has always been no! The vertebral adjustment does not heal, it only releases the innate force which performs its healing wonders in proportion to the bodys capabilities. So in this same sense we, too, only remove an obstacle to healing. from Fred Barge: Are you the Doctor, Doctor?

23.01.2022 Exercise and movement have been shown to enhance learning and memory.

22.01.2022 Not all fats are bad.



21.01.2022 It's not selfish to love yourself, take care of yourself, and make your happiness a priority.

21.01.2022 This wonderful profession celebrates its 125 birthday today. Today marks the day that Dr Daniel David Palmer delivered the first chiropractic adjustment in 1895 Davenport, Iowa. The recipient of the first momentous chiropractic adjustment was Harvey Lillard, who had described to DD Palmer that he had lost hearing in his left ear 17 years previously after working in a cramped, stooping position and felt something give way in his back, immediately bringing on the deafness. D...D Palmer examined his spine, locating a misaligned vertebra and hypothesized that this was the cause of Harveys deafness. DD Palmer adjusted Harvey, and his hearing returned almost instantly. So successful was the adjustment, that DD Palmer thought he had found the cure for deafness. From that moment, DD dedicated himself to the location and realignment of spinal vertebra, experiencing exciting positive benefits in a wide variety of health concerns. DD Palmer discovered that chiropractic was in fact not a cure for anything, but simply a way of allowing the body to work better by removing nerve interference caused by dysfunction of the spine. DD Palmers son, BJ Palmer put it nicely: The beauty about Chiropractic is the fact that it works with natural means. It puts nothing new into the body, nor does it take away any natural gland or organ. Chiropractic simply releases life forces within the body, sets free rivulets of energy over nerves, and lets nature do her work in a normal manner. Happy Birthday Chiropractic and thank you to DD & BJ Palmer. You have changed the lives of millions worldwide.

20.01.2022 Researchers and healthcare organizations are growing more concerned about the effects of this extra weight on your childs developing spine.

20.01.2022 "The habits that took years to build, do not take a day to change." - Susan Powter

19.01.2022 There are many beautiful tomorrows, but first a beautiful today!



18.01.2022 Progress has little to do with the speed, but much to do with direction. So always concentrate on your direction, not on the speed.

17.01.2022 Positive thinking evokes more energy, more initiative, more happiness. Thinking positive is a way of living that we must commit to in any and every situation.

17.01.2022 Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health.

17.01.2022 Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past three months.

17.01.2022 A positive outlook is the thing that will keep you going when times get tough.

16.01.2022 Small progress IS progress!

15.01.2022 Place the heaviest items towards the bottom of the backpack and use all the compartments to distribute the load.

14.01.2022 Its not the years in your life that count, its the life in your years.

13.01.2022 Disconnect from phones and screens. Reconnect with family and friends.

13.01.2022 Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

13.01.2022 Diversity makes for a rich tapestry.

12.01.2022 You can grow old or young it is YOUR choice.

12.01.2022 Staying healthy physically can help you stay healthy emotionally too. If youre eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.

12.01.2022 A bend in the road is not the end of the road Unless you fail to make the turn.

11.01.2022 Compression fractures occur when your vertebral body (bones of the spine) collapses. It can lead to severe pain, deformity, and loss of height. These types of fractures most commonly occur in the thoracic spine (the middle portion of your back). In people with severe osteoporosis (weak, brittle bones), a compression fracture may be caused by something as simple as lifting a light object or sneezing. Compression fractures are the most common fracture in patients with osteoporo...sis, affecting about 750,000 people annually. An estimated 40% of women age 80 and older will eventually have a compression fracture. Once you have a single fracture you're 5x more likely to sustain a second. If you've had a compression fracture in the past the alignment of your spine may have been altered. After it has healed, making sure you have the proper range of motion is important to reduce your pain and improve your functional ability. Call us today to learn more at +61 2 9415 4606!

10.01.2022 This week marks Chiropractics 125th Birthday. One of the most common questions I am asked is What does a Chiropractor do?

10.01.2022 Almost 80% of people with a spinal disc issue in their neck found relief with spinal adjustments.

10.01.2022 Find someone to be your exercise buddy. Dont choose just anyone: Pick someone who is full of energy, fun and who you look forward to spending time with.

10.01.2022 In the warmer months, iced mint tea is so refreshing!

10.01.2022 Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms.

09.01.2022 Cook once, eat all week long. And by packing your lunch in reusable containers you will reduce your carbon footprint.

09.01.2022 If you or someone you know is struggling with back pain, call us today - +61 2 9415 4606!

08.01.2022 Things change. Life doesnt stop for anybody, but you have to keep going in order to see it.

08.01.2022 Cooking at home gives you control of what youre putting into your body. Added benefit - it saves you time and money.

08.01.2022 We cannot direct the wind, but we can adjust the sails.

07.01.2022 Healing and regaining your health is like a spiral staircase....with a good dose of yo-yo all the way up.

07.01.2022 Be active! Be healthy! Be happy!

07.01.2022 Treat yourself! Dark chocolate has loads of antioxidants, helps control blood sugar, and can lower stress.

06.01.2022 Aptitude determines the direction, attitude determines the speed.

06.01.2022 Your body will thank you!

06.01.2022 If you think that something is impossible, you'll never achieve it and your dreams won't come true.

06.01.2022 Your brain = the master controlling organ in your body. It controls and coordinates everything that you do, every second that you are alive. It also relies on energy. Energy that is stimulated by movement, notably movement of your spine. It is much like a windmill spinning and generating electricity. The more wind, the more movement, and the better lubricated the parts, the more electricity is generated. So: (i) If you do not move your spine will not generate energy for ...your brain to function properly (ii) If the spine is misaligned, subluxated, and/or arthritic the amount of segmental movement will decrease, again decreasing the amount of energy and nutrition required to stimulate the brain. The Answer? Get moving to your Chiropractor See more

04.01.2022 When you focus on the good, the good gets better.

02.01.2022 No regrets, only lessons learned.

02.01.2022 Want a simple body exercise that is great for strength, stability & posture? Try this... http://ow.ly/r4W850Bp9sE

02.01.2022 It takes so little to brighten someone elses day.

01.01.2022 If youre waiting for everything to be right, youll find that you never get anything done. Of course, you want the result for any undertaking to be the best it can be, but striving for perfection will only delay completion.

01.01.2022 Explore flavours, colours, texture and aroma as you eat.

01.01.2022 This week marks the 125th birthday of Chiropractic! On this 125th anniversary, it might be interesting to read the words of Dr. DD Palmer, the founder of chiropractic: "Harvey Lillard a janitor in the Ryan Block, where I had my office, had been so deaf for 17 years that he could not hear the racket of a wagon on the street or the ticking of a watch. I made inquiry as to the cause of his deafness and was informed that when he was exerting himself in a cramped, stooping positi...on, he felt something give way in his back and immediately became deaf. An examination showed a vertebrae racked from its normal position. I reasoned that if that vertebra was replaced, the mans hearing should be restored. With this object in view, a half-hours talk persuaded Mr. Lillard to allow me to replace it. I racked it into position by using the spinous process as a lever and soon the man could hear as before. There was nothing "accidental" about this, as it was accomplished with an object in view, and the result expected was obtained. There was nothing "crude" about this adjustment; it was specific, so much so that no Chiropractor has equalled it." After the historic first adjustment, Harveys hearing returned. This revelation, led Dr. Palmer to theorise that nerve interference from a spinal bone out of place was the cause of Harveys hearing loss. He further postulated that returning the bone to a more normal position might help correct the problem. People with all kinds of health problems started visiting Dr. Palmer. The treatments (spinal adjustments) seemed to affect all kinds of conditions! People reported being cured of stomach troubles, asthma, skin conditions, headaches, sciatica . . . D.D. Palmer became known far and wide as the discoverer of a powerful new drugless way of curing people. It was from this simple beginning that the chiropractic profession was born to what has now become one of the largest healthcare professions in the world.

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