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Family Health GP Sunnybank Hills in Sunnybank Hills | Medical centre



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Family Health GP Sunnybank Hills

Locality: Sunnybank Hills

Phone: +61 7 3272 2396



Address: Shop 9, 397 Hellawell Road 4109 Sunnybank Hills, QLD, Australia

Website: http://www.familyhealthgpsunnybankhills.com.au

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25.01.2022 Daily reminder: Fast or slow it's doesn't matter the pace as long as it's your own.



25.01.2022 Did you know - tooth enamel is the hardest tissue in the human body?! That's why it's SO important to look after you teeth by brushing for at least two minutes, twice a day

24.01.2022 As the temperature rises remember these simple steps to ensure you and those around you (including pets) stay safe and cool. Seek air conditioning Avoid heavy exercise - relax at home Seek shade when outside Stay hydrated... Check in with a neighbour to make sure they are ok See more

24.01.2022 Hey Queensland men. If you're in your 20s and 30s, these are the important health checks you need to prioritise. Drop by tomorrow as we cover the next life stage.



22.01.2022 Today is #HealthyHipsDay2018 raising awareness for hip dysplasia & improving early diagnosis rates for babies. Could you recognise hip dysplasia in a baby? One symptom is uneven thigh creases. Learn the other symptoms today & share with new parents: www.healthyhipsaustralia.org.au/healthy-hips-day/

22.01.2022 It sounds simple but did you know a 20 second hand washing routine could help make us all healthier? Make sure you wash your hands with soap at critical times, especially before eating, cooking, or feeding others to prevent the spread of germs.

18.01.2022 Don't overlook these three everyday items which could pose a drowning risk to children. Number two may surprise you.



18.01.2022 #QUIZ How many animals can you spot on Sam's ride across the state? Ahead of #Ride2workDay this Wednesday, this is your reminder to get out your bike and helmet and get ready to ride Queensland

17.01.2022 Hey Queensland men! Are you in your 40s? Make sure you get these health checks done. Drop by tomorrow as we cover the next life stage.

17.01.2022 Can you guess this condition? We'll bring you the answer on Thursday. A clue: _________ can lead to heat related illnesses like heat exhaustion and heat stroke.

16.01.2022 Is your child showing these symptoms? Today is #WorldDiabetesDay and an important reminder that if left untreated, diabetes can be deadly. If you believe your child is showing these symptoms, please see your doctor immediately.

15.01.2022 Queenslands natural disaster season is notoriously unpredictable and now is the time to prepare your WHAT-IF plan. What if your child is sick and you need health advice during a storm? Having a WHAT-IF plan for your family could be the difference between staying safe or putting yourself and family in danger. If you have access to a 13 HEALTH (13 43 25 84) provides qualified child health advice to Queensland parents and carers 24 hours a day, 7 days a week.... #getreadyqld #StormSeason #DisasterSeason #Qld Queensland Fire and Emergency Services - QFES



15.01.2022 It's important to take time out of your routine every so often to check in with yourself. Practicing self care is a great way to dedicate time to focusing on your well-being - after all, you gotta nourish, to flourish What self care activities do you recommend?

13.01.2022 Important information Dehydration can affect any Queenslander at any time of year and can have potentially fatal consequences. If someone you know is showing these signs, call 000 immediately.

13.01.2022 Did you know it only takes ten minutes to decrease your stress levels? For #InternationalStressAwarenessDay remind a friend to take a moment and think about their well-being. Try one of the 5 activities in the comment below.

12.01.2022 Aim for five serves of veggies each day and you'll be heading on your way (to living life on the veg) #NutritionWeek2018

12.01.2022 The Brown snake is common in Queensland and with summer just around the corner it's important to know what to do: Dial Triple Zero (000) immediately if bitten by any snake. Apply a pressure immobilisation bandage and splint to reduce venom absorption. This may be lifesaving and should be done immediately after any snake bite, and before symptoms develop. In the event of a cardiac arrest commence CPR. #QLDsMostDangerous

12.01.2022 Hey Queensland men. If you're in your 50s, these are the important health checks you need to prioritise. Drop by tomorrow as we cover the next life stage.

11.01.2022 Everyone's dance is different, this is your reminder to move past your stumbles and make them part of your performance. This week remind a friend, colleague or family member not to let a set back get them down. #MentalHealthMonday

11.01.2022 With disaster season approaching, now is a good time to start updating the contents of your Emergency Kit, to ensure everything is in working order and has not expired To find a detailed list of what you should include in your kit, visit the link below

10.01.2022 Can you guess this condition? A clue: Surgeons may remove your gallbladder if _________ are causing problems.

10.01.2022 Let this be a friendly reminder to stay hydrated today and into the weekend Women should aim to drink 2.1 litres and Men 2.6 litres every day, are you drinking enough?

10.01.2022 Your pace doesn't matter, as long as you keep trying This week, reach out to a friend and let them know that whatever their pace, you're supporting them all the way

10.01.2022 Getting your first Cervical Screening Test, formally known as a Pap smear, is something of a rite of passage. You may have heard stories or you might know nothing, except that you need to have one. To help you feel prepared, weve broken down exactly what you can expect on the blog.

09.01.2022 Everyone has their ups and downs. Dont believe everything you see on social media. Life is not always picture perfect. #ValueMentalHealth #MentalHealthWeek #MentalHealth #Happiness #socialmedia

09.01.2022 Playing games with the kids is great for their health and yours!

07.01.2022 Hey Queensland men! Are you over 60? Make sure you get these health checks done.

07.01.2022 Miners, construction workers, engineers and agriculture workers are just some of the industries where workers could be exposed to silica dust at work Silica dust can cause lung cancer and irreversible silicosis if control measures are not in place Sign up to free QUEST program to learn more about workplace carcinogenics and how to reduce your exposure. #NationalSafeWorkMonth

07.01.2022 We're in for a warm weekend Queensland Remember to keep the whole family cool (including the furry friends ), stay hydrated (for children under 8 years of age, at least 4-6 glasses of water is recommended, for children older than 8 a minimum of 6-8 glasses is recommended) and if you're going to be outside, remember to slip, slop, slap, seek and slide

05.01.2022 As the heatwave spreads across the state remember to: Slip, slop, slap, seek and slide Stay hydrated Stay safe at the beach or pool Keep cool with fans and air-conditioning.

03.01.2022 If you were a fruit, what would you be? This #NutritionWeek find out what your birth fruit says about you

03.01.2022 6 things you thought you knew about salt that just arent true. Number 4 will surprise you.

02.01.2022 Important announcement: Pressure injuries, also known as pressure ulcers, pressure sores or bed sores, are the result of tissue damage caused either by unrelieved pressure or shear force. Do you know how to treat a pressure sore? #WorldPressureInjuryDay

01.01.2022 Would your kids know to 'Recognise, React and Report' if they found themselves in a situation where they didnt feel safe? This #DayForDaniel have a conversation with your children about recognising body clues, understanding body ownership, naming private body parts and identifying adults who can help if they ever feel unsafe. It doesn't have to be a scary conversation but it does have to happen. #Keepingkidssafe #RecogniseReactReport

01.01.2022 Just as you take time out for other important things in your life, this is a reminder to take some time out for yourself and see what you could be doing to reduce your risk of developing breast cancer. This #BreastCancerAwarenessMonth, remind the women in your life about these important steps

01.01.2022 Did you know? Eggs contain great nutrients like vitamin b12, vitamin D and amino acids What's your go-to egg dish? We've linked off to some egg-cellent recipes below . . .... . #WorldEggDay

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