Family Nurturing Centre in Fremantle, Western Australia | Medical and health

Family Nurturing Centre

Locality: Fremantle, Western Australia

Phone: +61 414 636 459

Address: 19 Blinco Street 6158 Fremantle, WA, Australia

Website: http://www.thefamilynurturingcentre.org

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• Medical and health
• Alternative & holistic health service
• Public service

23.01.2022 ENROL for Term 3 at Penny Lane’s Music Workshop in Freo

23.01.2022 Hi everyone, We are moving into a secret location shhhhhhhh it is a surprise in case you have guessed! Or maybe this is a surprise if you were not at our last S...aturday class as the great Collective Reset hit. Yes with out classes running and contracts cancelling it was a trigger to saying goodbye to our Mosman Park location. It will work out for the best for our community, a wonderful new healing yoga space is emerging and a kind door has opened a new path for us ... all will be revealed soon! (its not far away!) Heart Place and The Home of Yoga Making Sense of Mental Health and Family Nurturing Centre need a little help to pull off this transition. It is a tricky time to be moving! This is the help needed: I am ready to start some on line classes from the new secret locale on the peak of the Himalayas. Intention is to simulate Home of Yoga style classes with the sense of seeing you all there, asking how you are today. The class will be community based with time for meditation and interactive. They will be closed private classes. For this to happen we need a SUPER LARGE monitor screen to plug in the computer with camera. We have a Pro Zoom account. We will need a little mic too. Maybe you have one sitting in your spare room not being used or maybe you would like to donate to us. Heart place is a non-profit. You can donate https://www.mycause.com.au/charity/147/FamilyNuturingCentre or by contacting [email protected] or calling 0414636459. We will start a little timetable of classes and also some online courses are already up or about to pop up including our Parent and baby yoga and support. Very excited about this. Family Nurturing 2) Sydel needs help moving book selves this is the tricky one. Three bookshelves two kinda normal but will need a wee truck or big van and one super big!!!! that needs to go to a street just around the corner. MAYBE 4 strong persons could just carry it around its wide enough to allow safe social distancing! So there it is ! hoping and praying can get help with the shelves the other two have to go to my house in EAST FREO. Oh 3) any help packing is nice ..step by step its happening! And I am excited ! [email protected] Love to all stay safe and stay home ---unless your moving bookshelves or yoga centres or in a vital service and we are sending love a gratitude and creating a lovely healing space to come and nurture in

19.01.2022 All welcome to come enjoy our Heart Place Home of Yoga traditional holiday season Saturday 8am yoga class followed by 9.30am breakfast & chai ( in partnership... with Act Belong Commit) - bring something to share or just come ... Come Come Whoever You Are ....slept in? Come at 9.30 for breakfast and chai. Yes Alex Lim also teaching qigong at 10.00am. LAST CLASS for 2020 Wednesday Mindful Yoga 7pm Sydel. We reopen January 2nd SAT 8am- Check out YogaBude for more classes Refreshments after at the Mandap Cafe and Christmas shopping at the @store.fib @theanjelmsproject. Located at Fremantle Fibonacci Centre in the Fremantle Industrial Arts Quarter

19.01.2022 One place left for our Feb Mental Health First Aid training being held at Heart Place. Prioritise the Mental Health of your community and book today. Concessions available as needed. [email protected]

17.01.2022 Tomorrow at the Fremantle Fibonacci Centre below Heart Place Home of Yoga so Excited --there will be a Fair Trade Market - see Event Below! Your welcome to join us for 8am Yoga (Jodie Howat teaching this week) 10.00am Qigong Alex Lim then breakfast at the Mandap Cafe and enjoy an incredible Fair Trade Market all day with lots of stalls and offerings, the place has been buzzing in preparation

15.01.2022 Heart and Wings Mindfulness program is Now online and you can book Here and Now <3 by contacting [email protected] or calling 0414636459 Numbers are limited to 12 per group and this program starts just after Easter so early booking recommended. This is the night time group with 7pm start and a separate event will appear for day time 11am which begins the following week. You can book now. Book with a Friend for 10% discount PLEASE Share with interested friends <3 ... Thanking you for the support in advance Kindly Sydel Weinstein See more

14.01.2022 Mothers around the world

13.01.2022 HI Everyone, Empty Sky: Chant & Sing in the New Year with Kavisha coming up Book your Ticket to Secure your place. Tickets are limited. Perfect way to spend NEW... YEARS EVE Chant, Sing and Dance for peace with Kavisha and friends. Be the first to hear songs from Kavisha's new album Empty Sky to be released in March. Come and welcome Kavisha back to Perth! If you love to dance, if you love kirtan, if you love devotional music this will be an uplifting and inspiring and totally refreshing way to enter a new decade. Follow the Facebook event to get your tickets, or go to our website www.homeofyoga.com or go straight to eventbrite: https://www.eventbrite.com.au/e/empty-sky-chant-sing-in-the See more

11.01.2022 Hi Everyone, What an historical moment in the journey of the Home of Yoga Heart Place Family Nurturing Centre to close our doors indefinitely in line with go...vernment regulations. Know however that our hearts are opening even wider and on line offerings are being developed to keep you in your yoga practice. So stay safe, stay well and stay connected with this page for updates over the week ahead. If you are not receiving our newsletters can you please email [email protected] and ask to subscribe so we can keep you updated . If you have not LIKED Home of Yoga Heart Place Please do <3 and invite friends. help us to grow stronger over this time. Now more then ever we need to be connected and keep cohesive communities thriving. We can do this and we can thrive even more in the process -- its the Great Realignment with the Greater Good- <3 As our bodies are 'physically distancing' we can practice grounding in our bodies with present moment focus and expanding our hearts to fill the distances between. We have a heart energy field that extends metres around us and beyond now we are being invited to play with and deepen into awareness of our shared energy fields. This can be a deeply transformative time for us all. Spread love with a smile and a wave over social media and on needed trips out for vital supplies. Little acknowledgements of our shared humanity generate a field of love and reduce the fear contagion. All of us will have moments of awakening and a deepening sense of our humanity and then waves of fear this is only natural in times of rapid change and uncertainty. So lets find creative and innovative ways to reach out and take care of each other. In our loving kindness practices and wishing well lets keep sending loving embrace to the most vulnerable over this time and to those on the frontline of vital services keeping us safe. Immense gratitude to all our teachers and students at the home of yoga lets keep a strong vision of our present connectiveness and of future sharing in our hearts as we move about our days in the time period ahead. Keep your yoga practice up and over the week ahead ways to support you will emerge so stay posted! Here's a little song I wrote You might want to sing it note for note Don't worry, be happy In every life we have some trouble But when you worry you make it double Don't worry, be happy Don't worry, be happy now https://playingforchange.com/videos/dont-worry-be-happy/ Also this is our little story we share and communication to our home of yoga community. I am aware of course all schools in WA are going through similar dynamics. Many hearts are feeling broken open with all the hard work and play put into our centres over years. The experiences and bonds we create in our respective communities are having a light of even more appreciation shone upon them. Many of our foundations are now shaky and incomes dissolved unless we already have a strong on line profile and supplementary income. My supplement was contract work. I can feel the momentum of our community wanting to stay connected and I am sure we will all find a way to keep our communities cohesive. I wish everyone well and feel all your hearts and efforts to adjust to the changing times. Its going to be quite an adventure and its great to feel we can all support each other.

11.01.2022 How many Yogi’s does it take to hang out prayer flags? We're getting ready for Sunday's Home of Yoga Celebration of our 35th Birthday and the launch of the "Hidden Yogi Bar" Home of Yoga Heart Place Sam Weinstein

11.01.2022 PLEASE READ lots information and updates for HOME of YOGA & HEART PLACE with a little helps from friends we have a lot to share and contribute in so many ways ...<3 <3 <3 Bianca Lucas Home of Yoga teacher is offering our first On LINE class for free at 4.30pm today - be there I will be So excited to receive Bianca Lucas s into my home on a Sunday Afternoon - what a gift ! Thank you Bianca for your time to share on this day Bianca will be offering more classes in the weeks and months ahead stay connected as we create a format for sharing over the days ahead. Zoom classes Schedule coming! Are you on a current Home of yoga membership for the month ahead we have placed memberships on hold as we reorganise. There will be a combination of free offerings as with Bianca today and pricing structure options that will meet everyones means ranging from $15 to $1 per class. Yes a variety of on Line offerings are coming your way to keep our home of yoga community cohesive and growing. Sydel Weinstein will be offering Transformational Alignment Based Yoga, Trauma Informed Mindful Yoga, Heart Flow and Restorative. If you have not been able to drive to the home of yoga because you moved a distance a way now we are coming to you! ARE you on our MAILING LIST? Please email [email protected] to join and receive updates and news. HAVE you LIKED the following pages as relevant to your interests? PLEASE invite friends and help us grow. A good beginning is to JOIN Home of Yoga Community GROUP Heart Place Please LIKE this one it will be growing over the weeks and months ahead and is our non-profit Also Family Nurturing Centre: It Takes a Village and Family Nurturing Centre PARENT and Baby Family Nurturing Centre happening shortly with a SONG BOOK of all our favourite songs! The The Mindful Home Monthly Mindfulness offering $1 a day coming very soon! Mental Health Community trainings coming via Making Sense of Mental Health www.mentalhealthstation.org I am available as a YOGA and Mindfulness Mentor offering private sessions over zoom. More information coming. HeartSpace Body Therapy If you are feeling a little overwhelmed with all the classes coming up on line I can give you personal attention via zoom in mindful yoga -restorative -trauma informed and the foundations of Transformational Yoga. I am also a mental health first aid instructor and trauma informed body therapist. Coming a small personalised Yoga course for beginners will be up on line any day now and commencing shortly. Our regular beginners course via zoom HEART and WINGS will help us give wings and financial stability to provide services the full mindfulness training is coming on line commencing April 8th event about to pop up! Limited to 15 persons for $225 you receive a zoom live mindfulness mini workshop once a week, a phone session weekly to see how you are going or FaceTime , resources via email and a weekly podcast. Plus mentoring over the 6 weeks of the course to find your door way into calm and connection to building resilience and inner peacefulness over this challenging time. I am a trauma informed mindfulness teacher with decades of experience to share. Each booking support me to innovate the $1 a day The Mindful Home monthly program up online with accessible resources for everyone. If you would like to book contact [email protected] This is Just a Taster so do stay tuned we are a buzz with excitement Meanwhile we need your help to seed and grow all these wonderful offerings we are working on. Yes like many all our contracts have been cancelled that were the backbone of our lovely centre. In fact All sources of current income have been cancelled due to the Corona virus so we are reorganising and bringing on line ideas we had in the pipeline slowly cooking that are now being brought to the boil so to speak ( not sure if that is a good analogy of not?) Additionally there are operational costs to reorganising ( and moving our centre ) and your help and support is appreciated and needed. We are reaching out to all and everyone in the ripples of our Family Nurturing Centre and Home of Yoga activities over the years we need your support now so we can share in this vital time. We are excited as this path will lead to expanded services that reach more people plus give cohesive formats for our current face to face community to remain connected. HOW TO SUPPORT Via My Cause: https://www.mycause.com.au/charity/147/FamilyNuturingCentre Monthly and one off donation options We are a non profit yes! You can also email [email protected] for account details re transfer Love and light to all! 4.30pm today!! Bianca so looking forward to

10.01.2022 It was a weekend of sweet completions ( some how the word ending is not quite right) making way for new beginnings. The end of a rhythm around a timetable run ...with love, devotion, fun and yes some chaos at times and a definite spirit of adventure for over 30 years, Nov 2020 would have seen 35 years. An adventure begun with baby in arms and a young boy both now grown men. We began in Fremantle moving to Cottesloe, Swanbourne and then two places in Mosman Park. We started officially as the Relaxation Centre, and Of the Earth Gallery and Kavisha Paola Mazzella lived around the corner. Then becoming the Transformational Yoga Institute and finally the Home of Yoga & Family Nurturing Centre. Our relationship and work were intertwined and in the bringing down of this sign I am reminded of this personal poem I share that I wrote as a christmas present for Sam Weinstein with a little new born baby in my lap. I am reminded of two people who loved each other very much. I am so very grateful for this journey and all the wonderful people who shared it with us we met along the way. It was fun bringing down the signs and I had great company. One sign will go onto the new and the faded went in the big bin. And what is the new? That is a story to be told very very soon, maybe even tomorrow - so stay tuned. Big Thanks Andrew and Martin for a fun day and all the help with the signs

10.01.2022 Hi Everyone, We have a great line up of classes and events over the days and weeks to come Heart Place Home of Yoga located above the Mandap Cafe ( now open for... dinner!) and in the Fremantle Fibonacci Centre. While here check out The ANJELMS Project marketplace! All Welcome whoever you are! Come come and come again come! COMING CLASSES: booking www.heartplace.org.au **7pm tonight Mindful & Restorative Sydel **Thursday 5.30pm Spinal Flow with Kirstie Peddersen warming up below. I love attending this class come join me! **Friday 9.00am Rob Findlay Yin Yang ** SPECIAL SAT CLASS 8am with Nadia Lekias we honour Sam Weinstein on this day. Nadia trained with Sam for 30 years and shares her own love of yoga and teaching. PLUS we are in for a treat Nicole Lloyd of SoundBirth will be present at this class with her singing bowls and share a beautiful sound healing relaxation. All followed by our community Chai and chat in partnership with Act Belong Commit Check out YogaBude for more yoga times in the Heart Place healing space. COMING EVENTS: our calendar will be out in the next days with lots of new term classes and surprises! **JAN 30th TRE trauma & release exercises with Maria Alfaro super excited about this online event Booking now! See heart place.org.au shop ** Our next Mental Health First Aid Training (12hr) is up Early Bird booking before Jan 30th Coming Family Nurturing Centre term classes, Transformational Yoga Beginners term, Dance, Meditation, Mindful Grieving.... Trauma informed and so much more email [email protected] to stay up to date with our newsletter GRATEFUL NOTE: we are incredibly grateful for Maile Shanti classes shared on Monday's 5.30pm - with so much care and love for holding space for compassion connection and community. We wish you well on your travels --hold your space for you with love and look forward to welcoming you back to the Home of Yoga and Heart Place where you are valued and appreciated <3 See more

07.01.2022 Love to hear how your all doing out there? (Not your theories on if the virus is real or not please) How you are in your body? Your heart and soul ?... How are you doing with the day to day as we travel through these times? Its a funny medium to share I know. However for many right now it is what we have. The Home of Yoga Heart Place has a long tradition of starting every class with How Are You today? Sometimes are beloved Sam Weinstein could extend this to half the class time! You can do a wonderful mindfulness practice with this. Give your self 2 minutes to 20, more if you like. Sit nest and settle or slowly walking will do as well. Perhaps you prefer to lay with hands on heart and belly. Ask yourself with full curiosity and care - How are you today ....and say your name ? Then listen feel take notice, receive with loving awareness what is there for you. Drop beneath judging or expecting there is no right or wrong to your experience. Give yourself this time to receive yourself. Let your receiving unfold with kindness and discernment. Take care of yourself yet do keep turning towards yourself and checking in asking how am I this moment. In the beginning of grieving with the 'loss' of my partner to sit in meditation was hard my body felt such intense feelings of grief. What was a usual source of nurturance was suddenly experienced as too much to bear. So I starting chanting in that moment and over that time. Om mani Padme Om the chant of compassion. Then I could find some moments of silence after a while to feel myself. I only share this to say what every your experience when you ask, keep asking, keep caring, be discerning and find a way to be with yourself and your journey. It is ok to 'titrate' the experience of asking, if you need to as a kindness. Just keep asking Walking in nature can also be a great way to be with your self. The sun may be asking you - How are you to day. The trees may be asking how are you today. Maybe there is a smile. Maybe a tear. Maybe a pain or joy. Maybe something you can't quite name. Keep asking, keep caring, keep loving. Maybe there is an action that comes like discerning you need to eat strawberries today, or chocolate! Or call a friend So I ask How are you Today?

05.01.2022 Hi Everyone, Here is the Home of Yoga Heart Place Family Nurturing Centre VIRTUAL space from where we can reach out our hearts to you keeping our community cohe...sive and welcoming all to come and join us. Newsletter coming with details and information please contact me if you are not on our mailing list [email protected] Next I am working on offering our HEART and WINGS Mindful Living Program as an on line event. limited to 15 persons. Together we will form a little mindful community, there will be daily support and resources shared, daily mediations and podcast, a weekly class and weekly chat over the phone. I will be available as a mentor to support you over 6 weeks. Bookings are already coming in and if you are interested you can email me on [email protected] This program will also support the parent and baby classes coming up on line for the Family Nurturing Centre with a free SONG BOOK and a HEART PLACE format to be created with mindful resources and practices to share as well as inspirational interviews. Your support helps us to move quicker and establish the resource base to repackage 35 years of experience and bring it to you on line Heart Place is a non profit and if you would like to support us to reach out to you and the community you can donate here: https://www.mycause.com.au/charity/147/FamilyNuturingCentre

05.01.2022 Praeclarus Press will be hosting the online conference of Placer Lactation Conferences April 16th-17th. James Mckenna and Jeanette Panchula are on the roster. Questions and full schedule: [email protected] & [email protected]. Sign-up : http://ow.ly/KW7G30qteyq

01.01.2022 Can you Guess our new Location for Heart Place Home of Yoga ? If you can PM me and you receive a FREE class at our NEW CENTRE ....ummmmm where is it????