Family Self Defence Academy in Castle Hill, New South Wales, Australia | Gym/Physical fitness centre

Family Self Defence Academy

Locality: Castle Hill, New South Wales, Australia

Phone: +61 2 9744 7055

Address: Unit 55, 4 Hoyle Ave 2154 Castle Hill, NSW, Australia

Website: http://www.familyselfdefence.com.au

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• Sports club
• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Happy New Year everyone Wishing you and your family peace, health, happiness, and prosperity

24.01.2022 We at Family Self Defence Academy, would like to wish you and your family a fantastic Christmas and New Year. Thank you for your support in a very challenging 2020. Here's to a 2021 that is safer and more prosperous for us all. We hope you enjoy the festive season, stay safe and look forward to training with you again in 2021.

24.01.2022 Please join us in congratulating Anant Kapoor for finally receiving his Han Mu Do Black Belt! Anant is truly passionate about Martial Arts and he never stops trying. Keep up the good work Anant and congratulations again!

22.01.2022 Meet Ethan Cabrera. Ethan’s mum expressed how happy she is because she noticed a huge improvement with his focus, discipline and over all coordination and gross motor skills. For today, Ethan wears a Black Belt as he has done an amazing job and of course, to enjoy his special day. Happy Birthday to our Ninja, Ethan!

20.01.2022 Hanmudo's grappling is based on three arts, 1) Judo - pulling and pushing, breaking balance and using opponent's power against himself, 2) Taekkyon - Korean traditional Martial arts, breaking opponent's rhythm with footwork 3) Ssireum - Korean traditional wrestling which is more on lifting

17.01.2022 FREE Han Mu Do seminar for Brown Belts and above Master Keyvan Mirzai will be conducting a seminar to improve and refine the techniques of our high ranked Han Mu Do students. Date: April 18, 2021 (Sunday)... Time: 10:00 AM - 11:30 AM Location: Family Self Defence Parramatta (3 By St, North Parramatta) Cost: FREE See you! Don’t forget to like our page and follow us on Instagram for more updates: @familyselfdefenceacademy

17.01.2022 Violence always leaves a mark. Without resilience, the marks build quicker and cut deeper. Neglecting the training of our psyche leaves us incredibly vulnerable on the field of battle. It’s something that we should all talk about, something that we should cultivate and help each other with. ... We learn from each other’s experiences, as well as our own. The more we understand the aftereffects and impacts of violence and conflict, the better we are able to choose our fights. (Source: HAN Newsletter) #StorytellingSaturday Share this post and spread the word of Hanmudo! Learn more about our Family Self Defence! https://familyselfdefence.com.au/

17.01.2022 World Hanmudo Association finishes the special challenging Covid year 2020 with a big bang - The 1st Virtual World Han Mu Do He-Young Kimm Cup championships .... It is truly special because of international participation from Europe and Singapore. Congrats to all winners and participants. All are winners for showing optimism to train , prepare and perform in difficult environment and situations. They envisage the Hanmudo aptitude of Optimism to overcome all obstacles. A big thank you to Tournament directors and organisers Master Jillian Serio and Justin Martin and to Grandmaster Donald Kimm overseeing the whole tournament. Very encouraging notes from Dojunim Dr.He-Young Kimm , Grandmasters Jamie Serio and Penny Serio . We hope to see a better year 2021 with maybe both physical and virtual Tournament ! Hanmudo - Traditional Values and Adaptable Spirit ! HAN ! Shared by Chiefmaster Dr Dennis Chua Hanmudo Association Singapore

11.01.2022 Leave a LIKE if you have been training and working smart for the upcoming Grading week! It’s happening from April 6-10, and FSD Academy is excited to see how much you’ve learned and improved from the past few months. Are you ready? ... Be more knowledgeable with us! https://familyselfdefence.com.au/

09.01.2022 We are so proud to have awarded Manav Thobhani his Black Belt! Manav started with FSD when he was 12 and he always trained giving only his 100%! We asked him what he’s going to do now that he has achieved in getting his black belt, his reply was I would like to continue Han Mu Do because I still have a lot to learn. Even though I have passed my black belt grading, it doesn’t mean that I know everything. My journey is not yet complete. I still have to face many mental and physical obstacles. Spoken like a true Martial Artist! Well done!

08.01.2022 Meet the Prestidge sisters, Charlotte and Olivia, the newest additions to our Black Belt Club. Since day 1, their attitude towards training have been positive. Besides Martial Arts, Charlotte and Olivia are gymnasts and dancers. Training as gymnasts can be tough but because of Martial Arts they were able to train their body and mind to be more resilient and also do everything with confidence. ... Great Job Girls! Keep it up!

08.01.2022 Not just looks and brawn! She's got the brain! Meet Rose from FSD Parramatta who recently earned her Yellow Belt. Rose is in 2nd year in uni taking her Bachelor in Accounting. A consistent Dean's Lister and always the top student in her class. Last semester she was the only student who really attained straight HD's on all subjects and also almost perfected all the final exams. Rose was also given the chance to be invited, interviewed and admitted at Harvard Business Sch...ool for her 1 Year Masteral Degree in Finacial Accounting in 2022. We asked Rose how she managed to study, work and train all at the same time, and this is what she had to say; "I was able to manage my time in my Uni, my work and my training in Martial Arts, and it didnt seem that hard because I love what I'm doing. I've always been proud of my FSDA family and I am so happy to be a part of it. To achieve your dreams you have to be passionate and put your heart in everything you do."

07.01.2022 Meet William, and his younger twin brothers, Jonathan and Isaac. William started with Family Self Defence at the age of 4 and the twins joined us at the age of 5. The boys got into Martial Arts because they believe that learning self defence is a necessity. They chose Han Mu Do for this because of how practical the art is with its self defence techniques. It also sparks various benefits to them in their everyday life. Not only are they getting physically stronger everyday b...ut they also learn important values and principles such as hard work, dedication, and perseverance, as well as the importance of maintaining personal relationships. William has attained his Black Belt in Han Mu Do and is currently working on attaining his Black Belt 1st Dan. The twins just received their Brown-Black Belt and are one step closer to getting their Black Belts in the junior division. Because of this physical and personal development, the boys are able to excel in other activities as well. William is a competitive swimmer and here are some mentions of his achievements: In the NSW Metro Champ, he held a school zone record of 50m freestyle in 2019 for 11 year boys and he was also the zone age champ and runner up at diocesan age champ in that year. In 2020, he received a Gold Medal for 11 year boys 50m freestyle and 50m butterfly. In Speedo sprints, William received 1 Gold medal, 4 silvers and 2 bronze. In ISA High school, William held a record for 12 year boys in 50m freestyle. He also won 1st place in the 50m butterfly, 2nd place in 50m backstroke, and 3rd place in breaststroke. William is the high school age champ for the 12 year boys division. Jonathan and Isaac are avid soccer players and gymnasts. The twins joined 4 gymnastic competitions and received medals for Rings, Parallel Bars, Vault, Floor, Pommel and High Bars. Jonathan and Isaac made it to zone for 2021. Those are a lot of achievements boys! They could have not done it without the mentality of a true athlete, we are glad that Martial Arts played a vital role in this. We are all so proud! Keep it up and keep excelling!

05.01.2022 Have you meditated well & managed this week’s stress? You better did since our Grading Week starts on April 6 (Tuesday)! Aside from training hard, never neglect meditation for it fosters an optimal state of mind, which helps you feel less stress under dire situations. ... Learn to be more composed under pressure! https://familyselfdefence.com.au/ See more

04.01.2022 Our Hanmudo brothers and sisters in USA

04.01.2022 Dojunim Dr.He-Young Kimm Hanmudo Founder @ He-Young Kimm Cup Tournament 2018 USA

03.01.2022 Grandmaster Dr. He-Young Kimm , 10th Dan, is the Founder of Han Mu Do. He is also a 10th Dan Hapkido, 9th Dan Judo, 8th Dan Kuk Sool Won

02.01.2022 Come train with us! It’s fun! https://familyselfdefence.com.au/