Fanatic Fitness WA | Sport & fitness instruction

Fanatic Fitness WA

Phone: +61 416 476 473

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• Sport & fitness instruction

25.01.2022 Timetable change! Please take note when booking: Circuit training will now be Tuesdays at 5.30pm (45mins) Pilates will remain at 6pm Thursday (45mins)... Please byo mat, towel and water. Equipment used will be cleaned before, during, and after the session. Hope to see you soon for an air high 5! Jess #supportsmallbusiness #supportlocal #personaltrainer #dailymovement #exercise #positivity

25.01.2022 Great news for WA! We are on the mend. This means, all current online zoom sessions will now resume as to face to face classes, following the WA State Government guidelines. Strict hygiene measures and social distancing are still in place meaning you need to bring your own mat, towel and keep sanitising as we go. Classes cost $15 and can be paid on the day. Classes must be booked in advance to keep controlled numbers. Classes run for 45 mins. Join us for Circuit Training @ ...5.30pm Tuesday OR Matwork Pilates @ 6pm Thursday I am also still offering 1:1 and now welcoming back 1:2 PT sessions in my outdoor home studio. Enjoy your long weekend and welcome back the opportunity to catch up with your family (from tomorrow) and I hope to see you next week! Jess

24.01.2022 8 WEEKS UNTIL SUMMER TODAY! I don't know about you guys, but for me, this crazy year has just flown by. Now i'm not one to promote a 'summer body' because we all have summer bodies! But as we approach the ever busy festive / social season and more events pop up, it becomes easy to not make our health & fitness goals a priority...sound familiar (guilty!) One way to ensure you keep accountable is to have someone keep you accountable (oh hey!), thats where a personal trainer co...mes in! The amount of times I hear people say they've joined a gym but never go, but when you have a booked appointment you stick to it (right?!) So, let me help you stay on track with your fitness goals and keep you motivated for the rest of the year (and beyond if you like!). My approach is friendly but firm, fun but challenging (for your abilities), i'm here to make you work, but not be a jerk (promise!). Check out my client testimonials on my website if you want more info. https://fanaticfitnesswa.wixsite.com/mysite SO LETS GET STARTED! Message me now for availabilities. Look forward to meeting you! Jess

24.01.2022 Hi All, just touching base and letting you know a few upcoming changes. For now - One on one PT & Small group sessions are still running, no more than 6 people and it is outside so we have the space to keep you separate. Of course this means, we are keeping distance, no double handling of equipment without sanitation and all sessions & classes must be pre-booked, so I can plan ahead. (Please BYO Mats & towels) Going forward from today - NO CASH. I have the contactless pay sys...tem ready to go if you aren't on direct debit and pay on the day, so please bring your card / phone so you can tap & go. There is a small surcharge for this. Future plans - well, given the ever evolving situation, it could only be a matter of time before personal training becomes a little less personal. However, I have set up video conferencing for people who still want to get some exercise in from home going forward. If you are interested in this or want to register for future online 1:1 sessions or group sessions, please pm me for more info. Thanks for listening, stay positive and keep moving! Jess

24.01.2022 How is everyone going with isolation? Are you staying active? Positive? Or not? I just want you to know its ok if you dont feel like working out, if youre struggling with motivation, eating and drinking things that usually would be more of a treat - its OK Everyone copes with stress differently and often we dont recognise we are stressed until we recognise the behaviours we are adopting. Life is different and challenging right now, so rather than punish yourself fo...r not doing the things you set out to do, just be happy if you can make time to do one thing that makes you feel good every day. Maybe thats going for a walk, doing a 10 min stretch session, taking some big deep breaths and focusing on what is good, maybe its doing a home workout, maybe its accepting that right now whatever makes you feel good is whats ok. Dont be too hard on yourself and know that this isnt forever and were all in this together (high school musical song always pops in my head when I hear that ) Stay safe, stay healthy Jess

24.01.2022 Bit of a funny

23.01.2022 Sunset Pilates is a nice way to head towards the long weekend or a chance to take some time out just for you before the school holidays begin. Whatever motivates you, Join us tomorrow at 6pm - Book Now!Sunset Pilates is a nice way to head towards the long weekend or a chance to take some time out just for you before the school holidays begin. Whatever motivates you, Join us tomorrow at 6pm - Book Now!

22.01.2022 If you're chasing some motivation through the Christmas break, try this one on for size! Good Luck

21.01.2022 Happy Monday! Dont forget to book your classes for this week as they are filling fast and there are limited spaces! CIRCUIT TRAINING : Tuesday 5.30pm... MATWORK PILATES: Thursday 6pm Classes are 45 minutes and can be paid on the day. Personal training, buddy training and small group sessions are also available. See you soon! Jess

21.01.2022 Give your body some self care and book for tonights Matwork Pilates class at 6pm. 2 spaces left Give your body some self care and book for tonights Matwork Pilates class at 6pm. 2 spaces left

20.01.2022 8 Weeks until Christmas! Whattttt?!!! Before you starting panicking and rush to the shops, consider the gift of health & fitness this year. With many of us having spent a lot more time at home this year, fitness may not have been a top priority, so if there is someone you know would appreciate some help with this, why not give them a gift voucher?! They can choose to use it for a personal training session or my circuit or Pilates classes, whatever suits them! Please PM me to organise.

20.01.2022 Happy Easter to you and your family! Enjoy the day even though it may be in a different way this year. Enjoy your treats, guilt free, with no thought on having to work them off because were all allowed a little indulgence today Jess

19.01.2022 After a week away exploring down south, I am back and ready to get you through the rest of 2020 with challenging and fun training! PS. Its the first day of SPRING tomorrow Spring is a great time to get out of your winter funk and get a fresh start - spring clean your routine! WEEKLY CLASSES- 45 mins, $15 per session... TUESDAY 5.30PM - Circuit training THURSDAY 6PM - Matwork Pilates (please byo Mat if you have one) Classes must be booked by clicking the book now button on this page, payment can be made on the day. I also offer 1:1 personal training, buddy training (you and a friend), small group training (min of 4 ppl) and private & semi private pilates. Get in touch if you would like more info. See you soon, Jess

18.01.2022 CIRCUIT CLASS is on Tuesday night @ 5.30pm! We use a combination of weights and cardio stations to keep your heart rate elevated and your body guessing! Come & train with a group of like minded people for a fun, adaptable workout. BOOK NOW! https://fanaticfitnesswa.ptminder.com/

18.01.2022 Circuit training tonight @ 5.30pm! Book now *No Matwork Pilates this Thursday onlyCircuit training tonight @ 5.30pm! Book now *No Matwork Pilates this Thursday only

17.01.2022 Fanatic Fitness WA will be taking a break over the Christmas period, commencing 18th December and reopening 4th Jan 2021. Any enquiries within that period will be dealt with in the new year. Thank you for your continued support in what has been a crazy, uncertain year for us all. If there is anything I can help you with prior to this break, please contact me on 0416 476 473 or [email protected] Jess x

17.01.2022 I urge all women to watch this documentary. It WILL change the way you think about yourself, and hopefully will be make you be kinder to yourselves. We are all beautiful. We all have different bodies. Lets learn to EMBRACE them! Watch on 7Plus! You wont regret it xx

16.01.2022 Our Online Matwork Pilates classes in Iso have more recently looked like this with our fur babies trying to get involved from home GOOD NEWS! We are back to face to face Matwork Pilates! Small groups of 6 only keeping in mind the 1.5m distance and please BYO Mat. Pilates is a great way to strengthen your deeper abdominal muscles and pelvic floor, along with getting a great mind-body connection by focusing on deep breathing and stretching. ... BOOK NOW to secure your place for Thursdays 6pm class!

16.01.2022 Did you miss out on one of our group classes for this week? Still want to get some training in? Dont worry there are still options.... 1:1 Personal Training 2:1 Personal Training (Buddy Sessions) Small group training (Min of 4 ppl) ... Interested? Send me a pm or message me on 0416 476 473 and I will get back to you ASAP! Happy Training, Jess

16.01.2022 GROUP TRAINING - Get motivated by training alongside like minded people in a friendly, non intimidating environment. No lock ins, just book your classes when you can make it & pay on the day! CIRCUIT TRAINING - Tuesdays @ 5.30pm MATWORK PILATES - Thursdays @ 6pm ... Any questions, feel free to shoot me a message. Jess

16.01.2022 BOOK NOW for your classes this week to avoid missing out! Tuesday 5.30pm = Circuit Training (45 mins) Thursday 6pm = Matwork Pilates (45 mins, please byo mat)... Classes must be booked, but payment can be made on the day. $15 per session. *NEXT WEEK THERE WILL BE NO CLASSES, AS I AM AWAY* Hope to see you soon! Jess

15.01.2022 The PM says were good to go for PT sessions for under 10 people. Im running 1:1, 2:1 and small groups under 6 with social distancing in mind. Live video workout sessions also available.The PM says were good to go for PT sessions for under 10 people. Im running 1:1, 2:1 and small groups under 6 with social distancing in mind. Live video workout sessions also available.

15.01.2022 First zoom session went off with a bang tonight! Was it perfect, no! Was it fun, yes! Had a great time doing our first online circuit training session tonight, leaving us sweaty and feeling good. Next up - Matwork Pilates on Thursday evening at 6pm! BOOK NOW to secure your place

15.01.2022 Even though its possibly the last thing on your mind right now, exercise should still be a priority for you. See the below article from Exercise and Sports Science Australia for more info....

15.01.2022 I am taking a mid year (ish) break this week to reset, relax and recharge. There will be no classes this week, but feel free to go ahead and book for next week. Any enquiries will be dealt with on my return. My email is [email protected] See you next week, Jess

14.01.2022 There are 3 SPACES left for tonights Circuit Training class at 5.30pm! BOOK NOW https://fanaticfitnesswa.ptminder.com Matwork Pilates this week is FULLY BOOKED. Book your spot for next week so you dont miss out. ... See you soon, Jess

14.01.2022 Join us for the last Circuit Class for 2020! Tuesday night at 5.30pm (45 min session), Christmas themed so festive clothes are encouraged! BOOK NOW

14.01.2022 "I love Pilates because it makes me slow down and actually focus on breathing" "That was great, it was so good to actually feel the muscles working rather than just loading them up in the gym" "I didn't even know I had muscles to activate there"... This is just some of the feedback I get week to week from people trying Matwork Pilates. Its a low impact workout focusing on your stabilising muscles, deeper core muscles and pelvic floor. Its suitable for all fitness levels and is a great way to wind down from our hectic lives. Whether you are new to exercise or its been a while, or are a fitness enthusiast, Pilates will benefit you. So come and give it a try.... THURSDAYS @ 6PM. BOOK NOW (and YES, there are a few spaces available for tonight's class) Hope to see you soon, Jess

13.01.2022 Feeling stressed? 2020 has been a roller coaster for a lot of us so far. Here are some handy tips from Precision Nutrition to de-stress. Take care lovelies Jess

13.01.2022 Feeling tired? Struggling through the last few weeks of work for the year? Life can be hectic as we approach this busy period, but it's important not to forget about taking time out for yourself. Pilates aids relaxation by teaching the body to recruit specific muscles in a steady, controlled way which increases strength as well as reducing the build-up of muscle tension. Pilates incorporates breathing and encouragement of body awareness for a heightened mind body connection.... So take 45 mins out of your afternoon tomorrow and join us for Matwork Pilates @ 6pm. Follow the link to book your place. https://fanaticfitnesswa.ptminder.com/

13.01.2022 Did you know exercising with a group of people is proven to reduce stress by 26%! Attending a group training class with likeminded people could result in fun, positive vibes and new friendships! So what are you waiting for? Book now for one of this weeks classes: TUESDAY - Circuit Training 5.30pm THURSDAY - Matwork Pilates 6pm ... Classes are 45 mins and $15 per season. Small group for personal experience and Adaptable for all fitness capabilities. Booking link below https://fanaticfitnesswa.ptminder.com

11.01.2022 *6PM THURSDAY EVENING - MATWORK PILATES FOR ALL LEVELS* Matwork Pilates is a great way to focus on your deeper core & stabilizing muscles. Contrary to popular belief, there is no long poses or uncomfortable bending, you work within your own limits to get an individual but targeted & controlled workout for your abdominals and glutes. If it is your first time attending, please arrive 5-10 mins prior to the class starting. If you have a mat please BYO, or bring a towel to use o...n one of mine. This class is 45 mins and is $15 per session. Book by clicking the link below & head to the booking page. https://fanaticfitnesswa.wixsite.com/mysite

11.01.2022 Matwork Pilates @ 6pm is fully booked for tonight! If you are interested in trying it or dont want to miss your space, book via this link for next weeks class https://fanaticfitnesswa.ptminder.com

10.01.2022 There are ONLY 2 Spaces left for tomorrow evenings Matwork Pilates class @ 6PM and they are sure to fill fast, so get in quick if you don't want to miss out! Don't let the weather keep you away, we are undercover outside : ) BOOK NOW https://fanaticfitnesswa.ptminder.com/

10.01.2022 Last day in November means... the annual Christmas squat challenge starts tomorrow! Split them up or do them all in one hit, however you do it, you’ll be feeling those legs and glutes by New Year’s Eve! Take the challenge and finish 2020 with a booty!!

10.01.2022 Due to social distancing and government restrictions, classes are capped at under 10, which means tomorrows circuit training class is FULLY BOOKED!* If you dont want to miss out on a space for Matwork Pilates this Thursday at 6pm, get on and book now! *If demand for small group classes increases, I will consider putting more classes on. ... Thanks for your ongoing support guys! Contact me for any more info or enquiries See you soon, Jess

10.01.2022 Awesome energy and effort at tonights circuit training class Great to see people working outside of their comfort zones and giving it their all! Well done superstars!

09.01.2022 Fitness Classes Non intimidating environment- Home Studio 5.30PM TUESDAY EVENING CIRCUIT TRAINING Circuit training is a combination of weights and cardio stations set to challenge you whilst having fun! ... 6PM THURSDAY EVENING - MATWORK PILATES FOR ALL LEVELS Matwork Pilates is a great way to focus on your deeper core & stabilizing muscles. If it is your first time attending, please arrive 5-10 mins prior to the class starting. All classes are 45 mins and $15 per session, please BOOK via this link https://fanaticfitnesswa.ptminder.com/ Any questions, please send me a message! Thanks, Jess

09.01.2022 Join me ONLINE for Matwork Pilates tonight at 6pm! Bring your fur baby along, wear your pjs - I dont mind its your house! Take 45 mins for yourself to relax, focus on yourself, work those deep core muscles, stretch and take some big deep breaths. Book now to secure your place

09.01.2022 Don't let the wet weather stop you from training, we are lucky enough to train undercover! Keep your motivation going by training through the winter months with group exercise... TUESDAY - Circuit Training 5.30pm (6 spots left) THURSDAY - Matwork Pilates 6pm (5 spots left) ... All classes are 45 mins and only $15 per session. BYO mat / towel and water. Book Now to secure your place and do something your body will thank you for!

08.01.2022 So apparently its really hard to get a pano when everyone is moving Awesome energy and effort at tonights circuit class, thanks guys. BOOK NOW for next week to avoid missing out! http://fanaticfitnesswa.ptminder.com See you soon, Jess

07.01.2022 Only 2 SPACES LEFT for tomorrow nights circuit class at 5.30pm. Book now to secure your place https://fanaticfitnesswa.ptminder.com

07.01.2022 Classes for this week booked up FAST! So get ahead of the pack and book your spot for next weeks classes! Classes are 45 mins and cost $15. Groups of 6 only due to social distancing restrictions. Schedule below: TUESDAY - 5.30PM CIRCUIT THURSDAY - 6PM MATWORK PILATES ... Please byo Mat, towel and water. Book today, pay on the day. Personal training, buddy sessions, small group training and zoom online sessions are also available.

07.01.2022 4 SPACES LEFT FOR CIRCUIT TRAINING TONIGHT @ 5.30PM. Book now! https://fanaticfitnesswa.ptminder.com 45 mins of weights and cardio, focusing on metabolic conditioning and strength. $15 per session. Fun, non intimidating environment Exercise modifications can be made to suit your fitness capabilities. ... Any further questions give me a shout. Hope to see you tonight! Jess

06.01.2022 Circuit class and Pilates this week are FULL! You can go on the waitlist and if a spot opens up I will contact you. Alternatively, if you have a group of friends you like to train with, hit me up about small group training sessions Have a great week! Jess

06.01.2022 We are now closed for the Christmas break and will return Jan 4th 2021, all enquiries will be dealt with upon my return. A big thank you to my amazing clients, past and present for the support this year, what a challenging, interesting year it was. From training in person, to video training sessions, even Zoom group classes, I am so thankful that you stuck with me and stayed committed to your fitness goals, I am truly proud and grateful. MERRY CHRISTMAS EVERYONE! Stay safe, enjoy the break and I'll see you next year! Love to all, Jess x

04.01.2022 Circuit Training is on tomorrow night LIVE via zoom online. Book now to secure your place. We can train together, apart! You wont need equipment just a good internet connection. Once you have booked, I can add you to the class : ) See you online at 5.30pm Tuesday night. For some mindbody connection during these uncertain times, join me for Online Matwork Pilates- Thursday @ 6pm.

04.01.2022 ***Come & get your Pilates on with us THURSDAYS @ 6PM!*** Lay under the clouds and let your mind connect to your body through the flow of movement. This is no stretch class, but a low impact workout focused on your deeper core & stabilising muscles. Take the time out for yourself, at the end of your busy day, to slow down and get some deep breathing in, whilst feeling muscles you may have never felt before! BOOK NOW to secure your place or send me a message for more info! ... Hope to see you tomorrow night - Jess

03.01.2022 As we head into flu season and with the ever evolving Covid19, we have been made very aware of precautionary hygiene and safety measures we can take, but what about if you do get sick? Cold, flu or coronavirus- you can do things to help you feel better faster. Of course number one is to prevent spread by staying at home! Below is an infographic from Precision Nutrition to assist in your at home recovery Stay healthy crew!

02.01.2022 39 degrees tomorrow!!! Quite a big jump up from last week. Remember to keep hydrated and have extra water if you are training. Due to the heat, we will have a rest from circuit training tomorrow. Join us next week Tuesday for our last circuit class for 2020 - Christmas themed (of course). Take care, stay cool and I hope to see you then! Jess

02.01.2022 EXPRESSIONS OF INTEREST FOR MID MORNING GROUP SESSION - Would you like to train mid morning with a group of like minded people for an affordable price? I am looking for expressions of interest for a small group circuit style class on Wednesday's at 9.15am. Cost would be $15 for 45 mins (min of 4 people required) If you are interested or know someone that might be, please comment or tag them below. If I get enough interest, this is something I will look at starting in the next few weeks. :)

01.01.2022 Dreaming of those warmer balmy evenings doing Pilates under the stars It might not be summer but you can still get your Pilates workout in under the fairy lights and heaters tonight! Book now for 6pm Pilates via the BOOK NOW button! Only $15 and 45 mins. Byo Mat if you have one or a towel. See you tonight, Jess

01.01.2022 Given the new rules in place regarding Covid19, classes will now go online only. Stay tuned for more infoGiven the new rules in place regarding Covid19, classes will now go online only. Stay tuned for more info