Farah Mak | Public figure

Farah Mak

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• Public figure
• Actor

25.01.2022 Hey there glitterbombs! From tomorrow night I’ve decided to do a detox/cleanse of my body, mind and soul. ... I’ve ordered a 3 day juice gut cleanse to detox the body, and will be taking the plunge to detox my mind with a week of social media free time! My soul will be nourished with meditation, dancing, family time, and reading. Just thought I’d drop this note as I won’t be looking at the gram for that time, and won’t be replying to DM’s. I want to remind you that you are worthy, kind, capable, strong and loved! P.s. I’m a total insta-lover, so this will be a challenge! P.p.s. My gorgeous marketing goddess will still be posting on @theselfworthmovement ... so head over there for all things positive, pink and sparkletabulous!

25.01.2022 To my beautiful sparkle squad... please join me on this life-changing journey as we inspire, empower and educate women and girls world-wide about self-worth. @theselfworthmovement was created to bring positive change to people’s hearts, and remind you that you are worthy, kind, capable, strong, important, and loved. ... Follow @theselfworthmovement for your daily reminder of your true worth, and to know who you are, what you stand for, and what you want to say

24.01.2022 About last night... Favourite friends, fabulous food, sparkly champagne and loads of laughter. A healing remedy after life in lockdown

24.01.2022 fun Fridays!! <3 | #fyp #yay #instagram #cool

24.01.2022 Saturday night lockdown reflecting back to the BEST NIGHT OF MY LIFE! Cranking up the tunes feeling not so fancy, but extra dancey!

23.01.2022 Today, I want to invite you to share a photo, memory or thoughts on one of the happiest days of your life. Let's take this time to reminisce on that one mome...nt, the smells, the sounds, the feelings, the people. One of the happiest days of my life was the moment I met my husband. All it took was one glance from across the crowded bar where our souls collided and connectedfinding home in one another. See more

22.01.2022 If a kookaburra and a gorgeous gumnut baby can do it... you can do it! We’ve got this Melbourne! Please wear a mask... for yourself, your family and others. ... Many people are more vulnerable to this virus, so let’s all do our part by being respectful, responsible and safe. There are many amazing people out there creating beautiful, fun and fashionable masks to help bring a little joy, so you can add your unique fashion sense and charisma to the mask you wear. It’s not forever, just for now. If you’re a mask maker, please comment below with your website, Facebook or Instagram handle xx P.s. this beautiful illustration was created by the divine May Gibbs over 100 years ago, at a time where the world was facing a pandemic. They got through it, and so will we.

21.01.2022 Just a couple of crazy kids, crazy about each other, and crazy in love

21.01.2022 Who am I? What do I stand for? What do I want to say? ... These are 3 key questions I asked myself many years ago, and 3 key answers I have written on my bathroom mirror. I would love to know more about you as a person, what you stand for, and what you want to say. Today I was triggered by an event that raised past traumatic experiences and then I saw some shocking statistics about domestic violence in Australia. It shocked me to my core, broke my heart to pieces, but also made me realise... that I have a voice. I have a platform. I have a sparkle squad. And I have the passion and purpose to BE THE CHANGE. My fabulous, gorgeous glitterbombs... whatever it is that fuels your fire, whatever it is that makes your soul sing, whatever it is that brings your purpose driven passion to fruition.... use your voice, be the change! Step out of your fear, #choosetochallenge let’s keep the work on international women’s day 2021 flowing, growing and glowing! Tell me... Who are you? What do you stand for? What do you want to say? I see you. I’m here for you

19.01.2022 Sunday night vibes

19.01.2022 Little me... This is little Farah, overflowing with joy and her inner sparkle shining through beautifully bright! ... I’ve chosen this photo as my wallpaper on my phone after a challenging week, as a reminder that joy is a part of our innate being. It’s in our DNA and always with us. Challenges, pain and unexpected adversities can cover up our inner-joy, but if we take a moment to look within, there it is... waiting to release its magic! If you’re experiencing anxiety, worry, difficult times, or any self-doubt...Tap into your beautiful inner-child who is ready and waiting to give you the gift of joy that belongs to you! You don’t need to have a reason to feel joy, it’s always there, waiting to to be released and give you the happiness you truly deserve XX You are JOY!

19.01.2022 Flashback to times of travel & adventures. This magical moment in time was during one of our trips to Singapore... one of our favourite destinations, for the food alone! An all-time fave dish of mine is Hainanese chicken rice with Asian greens and broth. Yummmmy! If you had to choose a meal to live off for the rest of your life, what would it be?

18.01.2022 When you speak and act with integrity, people will stop and listen. When we carefully consider our words and actions we become positive change-makers. Your voice matters.

18.01.2022 WHAT IS YOUR SUPER POWER? I’ve recently had someone say to me You can’t always live like the world is all sparkly, you need to get real and not live in a fantasy world of sparkles, unicorns and rainbows... This made me stop and reflect, and caused a moment of self-doubt, until I realised that sparkles, glitter, rainbows and joy is in fact my super power! It’s the one thing that has got me through the darkest days, and the most difficult adversities. I choose to look through glitter coloured glasses because it gives me hope and fuels my faith. Sparkles are my super power, and make me rise up like a lioness, and stronger than an ox. It is who I am. It is an intrinsic part of my nature, and I will never change that. I was discussing this with my teenage son today and he said It’s funny Mum, I often look at you and your sparkly outlook and you come across like you’ve lived an easy life, then I realise that I know what you’ve gone through, and am amazed at despite all of the challenges you have gone through, you remain strong, happy, positive and sparkly. I feel like people would misjudge you if they didn’t know you and what you’ve been through... if only they knew! So here I stand, in spite of any hardship that I’ve endured, or challenge that comes my way... sparkly, fierce and fabulous, fuelled by my secret super power weapons... sparkles, hope and faith!

17.01.2022 I am constantly searching for the silver linings in lockdown with a positive mindset, and always finding them in my children’s eyes. I’m personally choosing to live by faith, hope and resilient strength, and staying focused on the gift of quality time with my family...A gift I will be forever grateful for. ... I know wholeheartedly how hard this is for everyone, and for many people there will be feelings of loneliness, hopelessness, and fear of the unknown, which can lead to anxiety and depression. Please know that I am wholeheartedly here for you. If you feel lonely, know that you’re not alone. Reach out to someone you love, or feel free to message me here. Sending sunshine, sparkles, happy thoughts and healing hugs your way.

17.01.2022 Kindness matters, and creates a magical ripple effect of joy and positivity. Every small act of kindness has the power to change someone’s day...and even their life! You hold the ultimate super hero power! What act of kindness can you do today to be the change? ... @btwfoundation @ladygaga @theselfworthmovement

17.01.2022 Did somebody say SPARKLE? Looking forward to the week ahead with hope, faith, extra sparkle in my spirit and excited about all the adventures that await! @fimimsphotography

15.01.2022 Seas the day! ...and flow with the wave of life

15.01.2022 Hey there gorgeous glitterbombs! I am super duper excited to share that The Self-Worth Movement are now offering wholesale for our luxe Worthy Woman affirmation cards and greeting cards. If you are a gift store, homewares store, florist, online hamper store, or anyone wanting to stock an exquisite collection of affirmation cards and greeting cards, we would love to chat to you! ... For a copy of our wholesale kit, please email: [email protected] Our website is: www.theselfworthmovement.com Sending love and sparkles

15.01.2022 Glitterbombs.... Our next episode of ‘Hello, Worthy Woman!’ will be on your Insta screens and live at @theselfworthmovement YouTube channel this Thursday April 1st at 6:30pm! Throughout this interview I chat with the whimsical and wonderful @mariahmannae about what self-worth means for her as she shares her story and insight into intergenerational trauma and how to heal wounds of the past. ... Sparkle your way over to @theselfworthmovement to catch this beautiful conversation

15.01.2022 MONDAYYYYY (or is it? ) Week 2, stage 4 lockdown 2.0... I know this second stage of lockdown has been more challenging for many (including myself) but there is a bright light at the end of it all, in the shape of SPRING which brings beautiful new beginnings, and new life! Here’s a few things I’m doing to stay sparkly... Practice gratitude and focus on the positives. Take time for self-care. Notice the little things and the magic of nature on my daily stroll. Phone a friend or family member to remind them how wonderful they are. Daily dance-off (usually daggy Mum-moves around the kitchen or living room) Practice affirmations Exercise Afternoon siesta

12.01.2022 Farah, Fendi, faith, fashion, fun, fabulous... All the best F words!

09.01.2022 Sorry I’ve been a little quiet on insta-posts this week... I’ve literally been lost in the mountain of washing that never stops! I’ve just been reminiscing about Ye olden days, when travelling to beautiful places was a thing, and wanted to share some cherished moments in time from one of my forever favourite getaways with the love of my life...at the most magical piece of paradise @saffirefreycinet ... We had a private tour of an oyster farm and got to experience oyster shucking fresh from the sea, followed by bubbles and fresh oysters in the middle of heaven on earth

08.01.2022 From my heart to yours... are you ok? Today is @ruokday , but let’s create time in every day to ask our loved ones how they are. 2020 has been a really tough year, with unexpected challenges affecting us all. Please know that you are loved and supported. Take time to share your thoughts and feelings with someone. ... If you sense a friend or loved one is not being their best self... tune in to your intuition, and ask the question Are you ok? Attentively listen, kindly encourage action, and checkin on how they are doing. Among the things you can give and still keep are your word, a smile, and a grateful heart. These little acts of kindness will create a ripple effect of love, and could very well be the catalyst of beautiful change to transform someone’s life for the better. To the world you may be one person; but to one person you may be the world. Dr. Seuss

08.01.2022 "As long as there is pink in the world, it will always be a better place."

07.01.2022 Happiest sparkle filled wedding anniversary to my soulmate, husband, best friend, always & forever... happily ever after Mr Mak From the moment we first met, our eyes connected and souls collided. Our eternal love became beautifully entwined for all time. ... Our wedding day represented our love... magical, romantic, joy filled, and surrounded by our very own sparkle squad of lifetime forever friends. My love and respect for you grows deeper each day. You are the most beautiful heaven-sent blessing. I will cherish you and our love to infinity and beyond. Thank you for bringing out the best in me. Thank you for helping me see, know and value my worth. Thank you for always making me laugh (mostly at myself ) Thank you for believing in me. Thank you for supporting me. Thank you for loving me. Thank you for being my best friend, my dream lover, my all. Thank you for being you. You are all I could hope and dream for. I love you, always & forever. Wholeheartedly, unconditionally.

04.01.2022 #challengeaccepted To all of my gorgeous glitterbomb girlfriends... I love each and everyone of you wholeheartedly! ... Thank you so much to all of my beautiful besties who shared this challenge with me. You inspire me every single day! I’m so grateful for your friendship, and want you to know that you mean more to me than all the sparkly stars in the universe! To all of my beautiful sparkle squad here on the gram... I want to remind you that you are worthy, kind, capable, strong and loved! Let’s continue to uplift one another, and empower and encourage each other to be the best version of ourselves! Rise up lionesses!

03.01.2022 Happiest birthday to our darling Aryana Bella Buttercup! You are loved higher than the mountains, deeper than the oceans, and vaster than all the galaxies! Thank you to the moon and back to @littlemouseteahouse @teeparty2u for bringing Aryana’s woodlands themed dream to fruition

01.01.2022 CHOOSE FAITH OVER FEAR I’m honestly not sure how far we are into stage 4 lockdown now? I’m just trying to keep going with the flow, and maintain a sparkly positive mindset. I’ve stopped reading the news and putting negativity into my mind, but still finding that sneaky fear monster attempting to slip into my thoughts with doubts and fears . ... It’s been a good reminder to simply take a moment to be still, breathe and choose faith over fear. Fear is a perception, it’s False Evidence Appearing Real. Some of the fear and doubt that I’ve been experiencing lately has been around setting up my new business. If I had’ve known exactly how challenging the start-up phase would be, I may not have done it, but I am sooo glad I forged faithfully forward with my hopes and dreams (without a clue of what lays ahead) When I stop and remember my why, I suddenly feel calm, confident and centred. My courage kicks in, and my passion and purpose-driven mission is reignited... to remind every woman and girl that she is WORTHY. To help her to know exactly who she is, what she stands for, and what she wants to say. I am in absolute awe of all the incredible women in business out there bringing their vision to fruition to the world. To every unique boss lady out there... I salute you! I have surrounded myself with my very own Sparkle Squad of inspiring women who empower me to keep on keeping on, and I am truly grateful for your support, exceptional advice, encouragement, inspiration, motivation, belief, and all-round awesomeness! Special sparkly thanks to m’ladies @completestco @blue51_holly @shannahkennedy @emmarmcqueen @susiedmontague @mcleod_casting @kategreenproductions @webby_melb @everydaylingerieco @pocketsquadgirls @fimimsphotography @debzdezignzhandmadegifts There are no words that can express the abundance of gratitude and love I have for you all. Thank you with my whole heart and soul To all the wonderful worthy women and girls out there who have a dream and a goal to start your own business... in the wise words of Walt Disney; If you can dream it, you can do it!

01.01.2022 HAPPY BIRTHDAY TO ME!! Here I stand (pre-lockdown 2.0) in my all-time favourite dress by my all-time favourite brand; the exquisite @fendi ... beaming with joy, gratitude and shimmery sparkles! Today I am celebrating 44 years of life with a grateful heart. And while it’s or the ideal day, missing my family and friends in iso, I am surrounded by my treasured husband and children, and able to connect with my beautiful sparkle squad here... making my heart overflow with pure... love. Thank you to all of my fabulous friends for being your beautiful authentic sparkly selves, and for always making me smile with your kindness, love and support. P.s. I feel a Farah’s fashion runway in iso show coming on today. Stay tuned to my stories...